by Lesley
April 26, 2012
Personal trainer. What does that word bring to mind? Does it scare you? Most times you hear the word personal trainer and you immediately get a picture in your mind of some tough drill sergeant [...]
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by Stacey
April 14, 2012
If someone were to tell me that losing weight would be as easy as breathing, I would have said…What’s the catch? Honestly, if you’re anything like me, you’re probably a bit skeptical about the idea [...]
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