arrow7 Comments
  1. Susan
    Mar 15 - 1:57 pm

    Wow Andrea!

    What a phenomenal resource you’ve created here. I am going to check out all those links.

    I have a copy of The Happiness Project but am embarrassed to say I haven’t read it yet. Thanks for the reminder!

    • Andrea
      Mar 15 - 6:51 pm

      Thanks Susan!

      I love these sites, authors etc. I usually have 2-4 books I’m reading at a time and I’m always scouring the web for more stuff! =)

    • Motivation to Exercise
      Apr 07 - 1:11 pm

      Great read andrea! I really want to try out some of those books.

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    Mar 15 - 6:11 pm

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  3. Puddles Collection
    Mar 17 - 6:19 pm

    Understanding food and yourself are such key factors. It amazes me what some people consider healthy eating. I think educating yourself about what it is in food is so important.

  4. Marie
    Apr 09 - 8:32 am

    Great info, thank you so much. One thing that really helped me was fermented food and probiotics to improve my digestion. Digestion is so important, that even if you’re eating great food, it’s hard to lose weight if you can’t digest properly. It made a big difference to me. I hope that tip helps others too. Keep up the great work : )

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