If you’re looking for a healthy and delicious meal that’s quick and easy to make, you will love this Mediterranean Wrap with Olives from Spain.
This post is sponsored by Olives from Spain.
We love making simple meals that are packed full of fresh vegetables along with a good source of protein. Since we’re busy work-at-home moms, we’re often trying to save time when cooking. So one of our favorite short cuts is to use store-bought rotisserie chicken in our recipes.
Our families love salad wraps with chicken and we create endless variations for lunches and dinners.
We recently made this Mediterranean inspired salad wrap with rotisserie chicken featuring Hojiblanca Olives from Spain along with cherry tomatoes, bell peppers, soft cheese, and fresh basil.
Drizzled with olive oil and balsamic glaze and wrapped up in a soft, ancient grains tortilla, this quick and delicious meal can travel for a lunch on the go or dazzle on the dinner table for a weeknight meal.
How To Make A Mediterranean Wrap
One of the great things about making wraps with your family is that everyone can customize their wrap according to their taste preferences.
You can set out bowls of ingredients on the table and let everyone load up their own wrap.
When we make salad wraps, we almost always include spinach or salad greens, bell peppers, tomatoes and avocado.
But to turn our usual salad wrap into an extra healthy, delectable Mediterranean Wrap, we’ve added Hojiblanca Olives from Spain.
They elevate our regular meal with their exquisite flavor and their ideal mix of vitamins, minerals, amino acids, fiber, oleic acid, and antioxidants. Olives from Spain are incredibly versatile and easy to add to your diet.
We love enjoying our food while knowing how those nutrients can help regulate cholesterol, improve cardiovascular health, slow down cellular aging and enhance digestion.
Even though you don’t need to follow an exact recipe to make your Mediterranean wrap, we’ve included our suggested ingredients and the simple steps below.
- Hojiblanca Olives from Spain
- Flour tortillas We used ancient grains flour tortillas
- Fresh spinach or salad greens
- Rotisserie chicken or roasted/cooked chicken cut in large pieces/chunks
- Cherry tomatoes halved
- Bell peppers sliced
- Cucumbers sliced and quartered
- Soft cheese grated or cubed
- Pickled pearl onions - optional
- Nuts and/or seeds - optional
- Fresh basil
- Olive oil
- Balsamic glaze
- Dried savory herbs such as oregano, thyme, and rosemary
- Lay out flour tortilla on a plate.
- Add spinach or salad greens.
- Add fresh, chopped vegetables.
- Cut rotisserie chicken into bite size pieces.
- Place pieces of chicken on top of vegetables.
- Add olives, cheese, onions, nuts, and seeds.
- Drizzle with olive oil and balsamic glaze.
- Sprinkle herbs and salt and pepper to taste.
- Roll up wrap and serve.
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Disclosure: This post is sponsored by Olives from Spain.
Written by Janice Croze, co-founder of 5 Minutes for Mom
Talk with me: @5minutesformom and Facebook.com/5minutesformom
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