5 Minutes for Mom

Celebrate Hue-O-Ween With #HuePets And These Healthy Halloween Snacks

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Did you join our recent HuePets Twitter Party? Did you enter the $200 Amazon Gift Card giveaway?

Well, we have ANOTHER fun opportunity for you to win and get your kids excited about healthy eating by playing the HuePets app.

HuePets Hue-o-ween Sweepstakes

Since Halloween is coming soon, we’re hosting a Hue-O-Ween Giveaway!

Healthy Halloween Snacks

Halloween doesn’t have to be all about candy. Get your kids excited to eat some colorful fruits and vegetables with creative Halloween snacks.

Healthy Halloween Snacks with Fruits and Vegetables

 

Here are a few ideas to get you started… but get your kids to come up with their own Halloween inspired fruit and veggie snacks.

Candy Corn Fruit Cups

There are candy corn fruit cups are like “nature’s candy.” There is a yellow, orange, and white layer just like candy corn.

Here are our suggestions for the fruit layers…

  • Yellow — pineapple or mango slices
  • Orange — cantaloupe or orange slices
  • White — peeled apples, banana slices or pear slices

candy corn fruit cups for halloween

 

Jack-O-Lantern Pepper Bowls with Fresh Veggies

These Jack-O-Lantern pepper bowls are so easy and your kids will love helping make them.

Just carve, fill, and snack! Whip up some of this easy veggie ranch dip to go along with the fresh veggies.

jack o lantern veggie snacks

 

Mandarin Orange Pumpkins

Peel some mandarin oranges and use celery stalks and leaves to make them look like little pumpkins.

orange pumpkins for snack

 

Encourage Your Kids To Get To HueMaster Level

The HuePets app is fun for kids to play, but the best part is how you can use it to encourage your kids to eat healthy foods on a regular basis to help their HuePet (and themselves) grow healthier.

HuePets Scanning Orange

You can set certain rewards for your children inside the app.

I suggest you select an educational toy from Amazon (that you actually want your child to have anyway), and then you will both be excited as they work toward their goal.

game on hue pets app

hue pets app for kids

When your kids get to HueMaster level, they can get their Amazon educational toy reward.

The app has the capability to send a notification to the parent when HueMaster level reached. Then you can easily purchase directly from Amazon through HuePets.com.

Also, when you and your kids are playing with the HuePets app, you can share with your friends on Twitter from within the app with friends as you’re playing with your HuePet.

Host Your Own Hue-O-Ween Party To Win

HuePets and Healthy Snacks

How to host a Hue-O-Ween party…

  1. Gather 3-5 friends and their children.
  2. Prepare various colorful fruits and veggie dishes/snacks and let kids have fun with
    HuePets™ app and scan them as they are eaten.
  3. Watch their love for trying new foods and eating healthy grow!
  4. Share a photo or video of your kids scanning their food with the HuePets app on Twitter, Instagram, or Facebook and use the hashtag #HuePets.
  5. Complete your entry using the form below for a chance to week a $250 Amazon gift card.

By entering this giveaway, you are giving permission to the folks at HueTrition to follow up with you by email. Prizing is open to both the US and Canada (except Quebec.)

 

Become a HuePets Ambassador

The goal of HuePets is to make eating healthy fun as well as trying new foods.

HuePet ambassadors promote and encourage a healthy, plant-based lifestyle.

Anyone can be a HueAmbassador… you don’t have to be a blogger.
Find out more here.

Download The HuePets App

Get it on the App Store

Get it on Google Play

#iHeartHealthExpo In New York

HueTrition™ is proud to bring HuePets™ to the iHeartMedia Lifestyle Health and Wellness Expo, starring Dr. Oz at Sheraton Times Square, New York City, on November 11, 2017!

Join the fun…

It will be a day to learn about wellness, healthy living and eating, fitness regiments, health insurance, and much more. The free event engages, informs, inspires, and entertains the people in attendance while promoting the benefits of healthy living. Check out our latest program, HuePets™, hear from celebrity panelists, meet some of your favorite personalities, and learn from featured celebrity, DR. Oz.

Pin it for Later

Healthy Halloween Snacks with Fruits and Vegetables

 

 

 

 

Disclosure: This post is sponsored by HueTrition™.
Written by Susan Carraretto, co-founder of 5 Minutes for Mom
Talk with me: @5minutesformom and Facebook.com/5minutesformom
Pin with me at http://pinterest.com/5minutesformom/

 


Comments

  4. My daughter loves beans. i dont really have any tips except telling them how healthy it makes them. My children love all vegetables

  5. My daughter likes red peppers. I find that if you serve veggies with Ranch, they might at least try them.

  8. ….also, our kids have been know to eat peppers & onions when they have been grilled for fajitas !!!

  9. Our kids love carrots, corn, and green beans. We will occasionally make a purée of various vegetables they do not normally eat, and use it to make sauces that they usually eat.

  10. My sons favorite veggie is corn. I usually sneak them in soup or quesadillas by shredding them.

  15. My kid’s favorite vegetable is broccoli. I try to put vegetables in dishes that have other things that they really like to try to camouflage them such as spaghetti sauce and soups.

  16. I would hide vegetables in their food. I know they will eat their Manwhich… and will still eat it if I bulk it up with coarsely chopped broccoli.. which no one can taste, then half way through they’re going OMG THERE IS BROCCOLI IN MY SANDWICH!

  17. My daughter loves corn. I try not to make it a big deal. I make it seem like veggies are the dessert and everyone loves them. Never really had an issue with my kids enjoying them.

  18. Zucchini. Not really. I try to hide then in smoothies and soups. I am always checking Pinterest for ideas.

  19. Carrots with “dip” – use a method of “almost out of dip – you can clean the container – by that time, 12 carrot sticks were eaten almost plain. Now we don’t have to have a lot of dip!

  24. my kids love almost all vegetables but their favorites are spinach and broccoli. I got them to eat it early by seeing me eat them and letting them dip them when they were little.

  25. My girl loves green beans. The only tip I can think of is to have the children grow a small vegetable garden, maybe if they help grow them, they will want to eat them. Thank you!!

  26. My daughters favorite vegetables are peas and carrots. I try to sneak veggies in my sauces and meatloaf. I just make sure they are cut up in tiny pieces or grated.

  27. Vegetables are tricky so try to incorporate more fruit into the diet. For veggies carrots are the biggest hit around here.

  29. My kids love most vegetables but I think their favorite is green bean. The only tips I have are to start feeding them vegetables early on and as soon as they are a little older season them. Most kids will eat them if they taste good so some seasoning will help as long as it is not salt.

  36. My kids love green beans! My tip is to keep trying to get them to eat them and make them different ways.

  38. His favorite is green bean and carrots. He really eats a lot of veggies, loves to do dipping like carrots celery.

  40. My kids love carrots, but I still grate them and put them in pasta sauces so they eat more than they know! haha

  41. My kids always liked raw carrots, but not cooked! I just sneak them into baking or casserole dishes.

  43. my kids actually love veggies, i dont need to do anything special in fact i have to hide some so i can have them lol. my kids favorites are carrots.

  46. My daughter’s favorite vegetable is cucumber. I’ve gotten very creative with trying to get her to eat other vegetables by blending them into other regular things like pasta sauce…but, bacon is usually the easiest way for me to bribe her.

  47. My son loves vegetables so its hard to pick one but I’d have to say red peppers!! I don’t have a problem getting him to eat veggies so I don’t really have any suggestions for getting kids to eat them

  52. My kids favorite vegetable is carrots. I make snacks with dipping sauce like peanut butter or hummus, they eat more with those.

  55. My granddaughter loves veggies. Her favorite is green beans. Sometimes in the mornings she will ask for a can of green beans for breakfast instead of cereal. I think she’s on the path to making great food choices for her entire life.

  59. My daughter’s one consistent vegetable she likes is cucumbers but lately she is starting to like carrot sticks.

  60. My daughter loves carrot sticks!! We are trying to find creative ways to get more veggies in.

  61. My nieces and nephews love vegetables, especially carrots, sugar snap peas, and sweet bell pepper strips. My siblings and their spouses serve the veggies fresh, and enjoy them as a family. It hasn’t been an issue for most of the children: veggies taste good, and they tried them from a young age.

  63. We love veggies so it’s usually no problem to get everyone to eat lettuce, broccoli, cauliflower, asparagus, green beans, etc. Once in a while peas aren’t that welcome!

  66. my middle child only lives on fruits and veggies. with my older one its hard to get him to eat fruits and veggies

  67. My son loves asparagus. I add spinach to my spaghetti sauce. I also use V8 instead of water in things like tacos, beef stew, etc.

  68. My oldest is pickiest and likes broccoli cooked, carrots raw and peas and corn. But he’ll eat stews and chill without picking apart (apart from mushrooms) so I add extras like peppers or zucchini was a hit in chilli etc.

  71. Carrots, because they are sweet! Having fruits and veggies ON HAND is the easiest way I’ve found to make sure everyone eats their veggies 😉

  73. My daughter loves broccoli and takes it for snacks daily. My tip to get them to eat more veggies is to use dips like hummus etc

  78. My little one loves carrots and cucumber. Getting a little creative with presentation helped me a lot (think pinterest: celery catepillars, cucumber rolls)!

  80. My niece loves carrots. Getting kids to eat more veggies has never been a problem for me as all I do is eat them and they copy what I am doing. Kids have a tendency to copy what adults do so if you act like you don’t like veggies they act like they don’t like veggies.

  81. My daughter’s favorite veggie is lettuce. She loved her salads. I gave a bit of trouble getting her to eat cook veggies.

  82. My daughter loves all veggies and I think her favourite is asparagus. My son on the other hand like 50% of the veggies and his favourite would be broccoli

  85. I don’t actually have little kids, but I get my husband to eat more veggies by cutting them into very small pieces and hiding them in the sauces.

  87. I find that growing food together in the garden inspires my kids to try the foods they helped grow

  94. definitely corn. I consider it a half veggie, I wish I could convince everyone in my family how good dippy veg is, carrots, celery, peppers…

  100. My son loves sliced carrots & celery, he has it every day for school with a little dip of course

  101. When my child was young, I would make up stories with veggies. Broccoli was his favourite. They were dinosaur trees. I know it makes no sense but it worked!

  102. My older son likes tomatoes.
    Some ideas for getting kids to eat vegetables:
    1. Take them shopping and let them choose the produce
    2. Let the kids help cook.
    3. Keep trying. Expose your kids to lots of different fruits and vegetables, prepared in a variety of ways.

  105. My kids happen to love carrots and cucumber! I hide veggies they may not want to eat by blending them into sauces and soups and smoothies!

  106. I have been fortunate that I’ve never had to try to get my kids to eat more vegetables, because they like them to begin with! My daughter loves onions & peppers, while my son prefers things like cauliflower, broccoli & asparagus.

  110. Both of the grandchildren like carrot sticks as a snack and as a steamed vegetable. They do fairly well when veggies are part of a casserole, such as Shepherd’s Pie, so that is an incentive to be creative when planning meals.

  111. My kids love broccoli and spinach. We started incorporating veggies into their diet at when they were toddlers.

  113. His fave is carrots.
    I have tried everything…to get my son to eat veggies and over time he has accepted some.

  115. My granddaughter loves cooked Broccoli. No tips really I just try to encourage her to take a bite of each vegetable before she starts to protest. More than half the time she likes the veggie offered.

  120. Mine really loves orange veggies like carrots and sweet potato. I find that putting fruits and vegetables onto skewers and serving with a healthy dip really gets kids into eating those healthy foods.

  122. Peas are the favourite around here. I have no tips on making them eat more veggies though. It’s always a fight to get them to eat mot veggies.

  124. Both of my kids love carrots and green beans. I let them help me in the garden and they love to eat what they pick.

  127. Both of my children are grown now, but my daughter would eat green beans until they were gone. Didn’t even have to warm them up!

  131. Lessen or cut out other snacks, they will try them and probably enjoy them if they don’t have sweeter options. My 7yo is a super picky eater and will eat carrots sometimes and rarely corn but it has to be on the cob. My 5 yo loves corn (cob or not), broccoli (raw or cooked), cucumbers, carrots.

  132. My son actually loves broccoli but not much else. I blend any other veggies in the food processor and add them to soups and sauces.

  133. Carrots are their favorite! I’m always shredding/blending veggies into our meals to sneak more less desirable veggies into their diets!

  134. he likes green beans the most. I put a lot of vegies in my soups I make, the kids love it

  135. My kids love broccoli. Honestly, I just keep giving it to them. They may only take one bite, but they seem to develop a taste the more they are exposed

  136. My daughters favorite vegetable is cauliflower. She likes raw or cooked however. My tip for getting additional vegetables into your little ones, add them to things you cook. Squash and zuchini are great in spaghetti. Breads that have vegetables in them are great too. Also, the best, put them on a scewer and let kids go to town. For them it is a fun way for them to eat them.

  137. I’m going to have to read through the comments for tips. My 4 year old only eats spinach that’s cooked into food or anything she can’t see ! 🙁

  138. I have 4 kids so veggie choices vary. Potatoes, carrots and celery are ones they can agree on. My tip is to keep introducing new veggies and involve them in the cooking process.
    Thanks for the chance.

  139. My kid loves corn and carrots, growing our own veggies had helped greatly in getting her to eat more of them

  141. Carrots are a favorite here! My best tip is to get kids involved with gardening, it’s more fun to eat veggies they helped grow!

  142. My kids love all veggies basically. My daughters favorite snack is raw broccoli with marina sauce.

  143. Our daughter eats any vegetable; our son gets them through other foods as ingredients and toppings.

  144. Eggplant – you have to mask veggies and then one day, when they’re adults…they truly WILL fall in love with veggies, trust me! I make ratatouille, eggplant meatballs and eggplant parm, all of which my son loves because he doesn’t know he’s eating eggplant!

  145. My son likes carrots & broccoli & peppers, but he will only eat them raw. The only cooked veggies he eats are green beans & not much of those.

  147. My son’s favourite veggie is the carrot. I put a lot of veggies steamed and processed in his oatmeal.

  148. I just chop up veggies finely in meals to get my little cousin to eat it. His favorite veggie is carrots…he loves them !

  151. My kids love vegetables! I think a favorite is broccoli and Brussel sprouts. For me the key is don’t let your kids hear you speak negatively about veggies, or let them hear you say, “you probably won’t like this.” Give plenty of offerings without making a big fuss.

  153. My son loves red peppers and celery. I often hide veggies in his meals. He now knows that there are onions in almost every meal, so he accepts them.

  154. I let them pick out the vegetables in the store, then they help wash and prepare/cook it. They seem to more interested in vegetables when we do it that way. They also like animals and different shapes cut out with veggies.

  156. My little girl loves spinach! She loves pureed spinach and spinach cakes! For other veggies if chop them small enough and put into spaghetti sauce she will mow down!

  158. Mine like most veggies already, but I also like to increase our vebggie-levels by adding them to unexpected places–like chopped carrots in spaghetti sauce or a handful of finely chopped spinach to chili.

  159. My son likes carrots but not much else. I don’t have any hints but I will sure take some!

  160. My kids love carrots. My tip for getting kids to eat more veggies is to cut them into fun shapes.

  163. No tips here. I grew up as a picky eater and am still that way. However my grown kids love veggies.

  165. My nephew’s favorite food overall is avocados.Surprisingly the one thing he doesn’t really care for yet is meat.

  166. My daughter loves veggies, she will eat any but her favorite is peas or corn. My sons on the other hand are a little pickier. I have found my 9 year old is excited about new fruits and veggies when we go to the local farmers market and they offer a sample.

  167. My kids always loved corn, and my grandchildren do as well. Sometimes to get them to eat veggies they were not crazy about we’d cut them into fun shapes and make fun faces and designs with them and have a contest to see who could eat the most first.

  168. My son liked corn, broccoli and carrots. I put vegetables in casseroles to encourage him to eat different vegetables.

  170. My kids love vegetables! ! Carrots and beets are favorites! Our rule is we also have to try everything on our plate! Sometimes they don’t like it but they have to try it.

  173. carrots, corn, peas and potatoes are staples in our home. I try to mix in more greens every so often.

  174. My son is not a fan of veggies, but will eat them if he can dip them in something. He also loves baked kale chips!

  175. My kids aren’t big on cooked vegetables but will eat many raw. They don’t even ask for any type of dip!

  177. My kids are big on veggies. My girls love baby carrots and cucumbers and my boys love corn.

  178. My kids LOVE broccoli! They always eat it with ranch dressing! I always try to have them help pick it from the garden so they can eat what they harvest themselves!

  179. Carrots! I think the sweetness of carrots helps. Other veggies can be spruced up with a bit of vegan soft cheese or other healthy spread as a dip.

  180. My kids love green leafy vegetables and some root veggies like carrots, potatoes, and yams.

  181. She will eat cooked carrots and peas..no trick just make sure they try everything at least once

  183. All 3 of my kids love broccoli & I believe its because I’ve been eating broccoli since my kids were very young & I started feeding it to them.

  184. BELIEVE IT OR NOT THIS KID LOVES BRUSSEL SPROUTS! IF YOU SNEAK VEGGIES INTO UNEXPECTED PLACES (CARROTS IN SPAGHETTI SAUCE, ZUCCHINI IN BROWNIES, ETC.) THEY WILL EAT THEM!

  187. We love carrots and green beans. My best tip is to try them different ways, shapes, raw, cooked, in other things.

  195. She loves some green beans. Also, that Morton’s seasoning stuff. Throw some on there and she’ll eat almost anything.

  197. All my kids and grandkids love Brussel Sprouts. I have always encouraged them to try new or different foods. If they don’t care for them I do not force it on them. I set the example

  198. My three year old’s favorite is probably snap peas, but he also like carrots, broccoli, cauliflower, peppers, corn, regular peas, lettuce, cherry tomatoes, etc. He will eat pretty much anything. My advice is to start healthy habits by introducing lots of healthy foods early!

  200. It honestly doesn’t really take much for my daughter to eat vegetables, because she loves them. Especially carrots!

  202. My daughter loves carrots and my son loves corn. I don’t have any problems getting my children to eat veggies at all so I have no advice. lol.

  205. Squash, carrots, beets, green beans and even carrots can be mixed into dishes to make them healthier. Pair it well with whatever you are cooking.

  208. The grand children love my glazed carrots, I use a honey glaze and they love the sweetness and it only takes a little so is still healthy, but they do not know that

  211. I don’t have young kids but when I did I would make the veggies into monsters or crazy shapes to get them to eat them!

  212. My son’s favorite vegetable is green beans. I have my kids try 2 bites of anything we have. I find that they typically don’t like the first bite (especially if it is a new food) but will often like the 2nd bite and then eat a bit more.

  214. Right now, snap peas — but only the peas inside so always look for fat ones! lol Struggling in this house with veggies for son.

  218. I do not have kids, but if I did would introduce them to asparagus,broccoli ,green beans etc.

  220. My nieces’ favorites are pineapple and strawberries. I always had success with veggies by giving my kids a healthy dip like hummus or greek yogurt.

  225. Our kids’ fave veggies are peas fresh from the garden! Best way to tempt them is with fresh veggies trays & dip.

  226. My Granddaughter loves squash. Our Kids treat our grandkids like we treated them you get to try everything. But you have to try it

  229. My nephew loves cooked carrots. Ranch dressing goes a long way to getting kids to eat veggies.

  232. My daughters favorite veggie is definitely raw onion, I have to hide them from her because she’ll get them out of the fridge and eat them like apples!

  234. Somehow and I don’t know why, but some of the kids will get their veg into them when they are put in the Nutri Bullet….with a little protein mix or something…they don’t know they are eating veg.

  237. Celery with peanut butter/ ants on a log is the go-to. It helps to make veggies fun and playful. 🙂

  245. My daughter loves broccoli. Everything else I’ve gotta “hide” in other foods! 🙂

  254. my girls still don’t love their veggies. my youngest likes carrots…that counts for something right ? lol

  256. My daughters love carrots. Must be the crunch. It’s hard getting veggies into either one of them.

  257. My daughters’ favorite veggies are broccoli and peas, respectively 🙂 My best tip for getting kids to eat their veggies is to let them help to grow or prepare them themselves! My kids will usually at least TRY something if they’ve had a hand in creating it.

  258. My daughter’s favouit veggie is lettuce… I usually make muffins and put veggies in it

  259. My Chloe Pearl loves veggies so much!~ She is not picky at all. I would have to say that her favorite is peas… mine too!

  260. My son loves cucumbers. I just put some veggies on every plate of food I give him. He usually eats them without paying much attention to it, as long a I don’t make a big deal about it.

  261. We have a six year old who will quite literally eat a whole head of broccoli while his siblings eat cookies! All 2 out of 3 love sliced red pepper and all 3 will eat cucumber. One loves peas, all love corn on the cob.

  262. My daughter is a bit of a picky eater but she happens to love broccoli and spinach!! You can make veggies fun by cutting them into fun shapes.

  263. Little ones favourite is carrots and dip. I add lots of veggies to my sauces and meatloaf to hide them.

  265. Carrots are a favorite! The trick is to blend into sauces so you dont know they are there

  266. I little ones love of veggies depends on the day. I have taken to hiding them in meatballs and other foods

  269. We love our veggies! Our favs right now are broccoli and green beans! I let them “help” in the kitchen buy washing/prepping the veggies for dinner. If they help make it they will eat it!

  270. My kiddo loves carrots – raw and cooked! My tip to getting them to eat more veggies is to switch up the presentation and to place veggies in meals wherever you can to get them getting use to it.

  271. My kids all love broccoli the most. I don’t have any tips to get them to eat veggies. We just present them as part of meals and snacks like we do any pther food and they take to certain ones and not so much to others.

  272. The favorites are sweet peppers, carrots, cucumber and corn. I think if their introduced to fruits and vegetables right away they tend to like it especially if they don’t know that there’s anything else out there.

  273. Our grandson likes lots of veggies…brussels sprouts, peas, carrots, asparagus, broccoli, and more. The only ones he really doesn’t like is cauliflower and beets. I make sure I season them well and that’s why he will eat them.

  274. My youngest son likes broccoli, my 9 year old likes bell pepper (but only cut into rings) and my 10 year old pretty much likes all vegetables. He doesn’t really have a favourite, he likes them all. No real tips, just offer and they will eventually eat it plus I’m a huge veggie eater so I lead by example.

  275. My daughter likes all veggies really. My trick to getting her to eat them is I just never stopped. Started her on pureed veggies when she was a baby and just kept giving them to her every night so it’s what she’s use to. She’s way more healthy than I am lol

  276. My daughter loves broccoli, green beans, corn, potatoes. She is great at eating vegetables!

  277. Carrot sticks are her favorite. When it comes to cooked greens like broccoli, I find the best way to make it appealing is to add some melted cheese.

  280. I love broccoli. Having kids make dinner with me and help cut up the veggies into always makes them want to eat whatever we make because they helped.

  282. My kiddos love all vegetables; for some reason, zucchini is at the top of the list. My godson (whom I look after often), loves, LOVES peppers and tomatoes (yes, I know its technically a fruit).

  288. My daughter loves red peppers. I try to put a lot of different veggies in dishes I make so she can be exposed to more vegetables.

  290. I don’t have kids, but if I did, I would also introduce them to broccoli, cauliflower, beans. I am sure they would love it. I can’t think of any tips as of now.

  291. My daughter loves green beans and cucumbers. Could try and make creative designs to entice them to eat more veggies

  301. My tip is that sometimes raw veggies are more palatable – e.g. raw cauliflower, carrots. Sometimes cooking makes them a bit blah for kids.

  302. My daughter loves raw baby carrots. A little ranch dip helps get her to eat more. Thanks!

  306. My child absolutely loves roasted brussel sprouts! The best tip I have for getting kids to eat veggies is to eat with them. My daughter always wants to eat what I’m eating so if I’m eating veggies she wants to as well!

  310. My child’s favorite vegetable is tomatoes. The only tip I have is hiding vegetables in spaghetti.

  314. My kids like carrots the best. I don’t have any good ideas but I would love some to make eating carrots more fun for the kids.

  315. My boy loves carrots the most. My tip for getting him to eat more vegetables is getting creative with them and turning them into fun shapes or grinding them in the food processor and mixing them up in sauces for things he loves like spaghetti.

  320. I would have to say either broccoli or corn are the favorite veggies in my house. I try to incorporate chopped or pureed veggies into food so my kids don’t even know they’re eating them.

  322. My daughter is grown but when she was young, she had no problems eating vegetables. She loved carrots and lived for Caesar salad.

  325. My youngest grandson loves yams! I love to add vegetables and fruits to muffins and other quick breads. Let the kids help shop for the veg and help prepare them.

  327. 2 of my kids love zucchini. Pretty much everyone loves broccoli. Potatoes are the all-time fav though

  328. I don’t have kids yet, but my husband counts….If I cut veggies into sticks and provide a dip he eats them!

  330. The kids all love cucumbers.
    I make them different ways so they will not get tired of them.
    I always told the kids to just try a new veggie.
    They did not have to eat them all just try.
    This worked well for me.
    thank you

  331. My grandchild loves cucumbers, carrots, broccoli, & cauliflower…. always with fat-free ranch. Thanks for the awesome giveaway!

  332. My boys love sugar snap peas. No secret to getting them to eat more vegetables, we just ask that they try them.

  335. I gotta say I have never had any problems getting my kids to eat their veggies. They love Broccoli & carrots

  339. Broccoli is the favorite of all four of my kids. They are willing to try anything once so if they honestly do not like something, we move on.

  340. My kids really like most fruits and veggies which is great. Tomatoes are my daughters favourite though!

  342. My son loves carrots. He likes dip and it helps with our fresh is best policy we adopt in our house.

  344. My grandchildren like carrots. I blend up veggies to put in my recipes so they don’t see them.

  345. my Daughter likes carrots, my advice for getting kids to eat veggies is to serve them with ranch drsg

  346. Their favorite is corn whether it be sweet corn, baked corn, or corn from a can. This might not be completely honest but I tell them I heard their favorite super hero eats the vegetable I want them to eat.

  348. My kids love lots of veggies. Probably their favourite right now is red peppers. I make sure to always include a raw veggie in my sons lunch and we often have cooked veggies for supper. My kids love veggies in all forms so I don’t need to trick them into eating them.

  350. BOTH MY KIDS FAVORITE VEGETABLE IS BROCCOLI. I FIND IT EASIER TO GET THEM TO EAT VEGETABLES WHEN THEY ARE MIXED IN WITH OTHER FOODS THEY LIKE SUCH AS BROCCOLI CHEESE ALFREDO 🙂

  351. My kids like green beans and they would eat green bean casserole every day if they could.

  359. my LO loves broccoli. my tip is to not try to force them to eat anything, just set a good example

  362. My daughter’s didn’t like asparagus until I started baking in the oven. They love it that way.

  363. I’m lucky my son like pretty much any vegetable out there. He likes cucumber and bell peppers most of all though.

  367. The favourites are red peppers and carrots. I make a tomato sauce and I blend carrots, broccoli, etc. in the blender and then add it to the sauce. They never know that it’s in there!

  368. Mine are older but my godchild loves raw carrot sticks and broccoli — as long as she can dip them in her ranch dressing. Roasted with olive oil and italian seasoning is also a favorite.

  369. They love carrots. I don’t have a trick for getting them to eat more besides having them help fix them for dinner.

  371. The kids love broccoli! 🙂 I just throw veggies into a meal so there’s no taking them out & the kids HAVE to eat them lol The like veggies tho’ so it’s not much of a fight 🙂

  373. I don’t have any kids, but my nieces and nephews favorite vegetables are carrots and celery. My tip for getting them to eat more of them is to cut them into sticks and serve them with healthy, homemade hummus. They love it!

  375. The simple daily rinse wih hydrogen peroxide (yes,
    that inexpensive brown bittle you select up with tthe grocery or drug
    store) becojes me on the white smile I want. Teeth have to be brushed
    twice or maybe more times every day for at least two minutes
    and flossed att least once each day. We hafe the classic tape, you have the self-adhesive baxked photo corner, dry picture mounting technique, wet mounting method and spray mounting technique.

  382. My son likes broccoli and my daughter likes carrots. I wish they would try salad and other vegetables but I haven’t had success getting them to do it.

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