T-Tapp Review & Giveaway

by Lesley

Years ago I was skinny. I didn’t think I was though. I found out after two babies what not skinny was.

I’ve been battling the weight ever since.

So when I was offered a chance to try out the T-Tapp program I jumped at the chance. It was something I hadn’t tried yet. Naturally, I was skeptical. Any workout program that makes any promises of loss of weight or inches makes me wonder if it would actually work.

I received the T-Tapp Basic Workout Plus DVD.

Great as a warm up or as a stand alone workout, Basic Workout Plus delivers inch loss as well as improved health/wellness.  Basic Workout Plus is the first half of the Total Workout plus the exercise Hoe Downs, which is the 3-minute sugar blasting move that drops glucose 62-85 points. Basic Workout Plus proves that less is more with T-Tapp.  Learn the basic T-Tapp techniques that make any workout more effective! ~ T-Tapp Product Description

I have to admit I was a little nervous. I mean I do not workout. My idea of a workout is chasing after my son trying to clean his face after eating pudding. But I jumped right in and gave it my all. I’ve been doing it for two weeks now.

The first thing I did was measure myself. Not weigh, but measure. Because as we all know you don’t necessarily lose weight as your body becomes more fit. I’ve kept a little sheet of paper with my initial measurements and then measured once a week.

The workout itself is pretty simple. That is not to say that it’s super easy. It gets easier as you do it though. It lasts for about 15 minutes and I did them every other day. Well, actually after the first day I waited two days. Can you say out of shape? One thing I really liked though was how I felt after each workout — my body felt alive and it was nice. I was really very proud of myself.

Now, you’re probably wondering did it actually do anything? It did! I lost about a half inch in all areas measured. Some areas a little more others a little less. But I can tell!

T-Tapp offers a variety of other services that assist in helping you stay on track and achieving your goal of becoming healthier. They have forums, personal T-Tapp trainers available such as Kayla Howard, and you can try T-Tapp for FREE. Yep, I said free. They have articles and downloads available on their website.

If you are looking for a program to help you become healthier and loss some weight, I would highly recommend you try T-Tapp.

You can follow T-Tapp on Facebook, Twitter, and YouTube.

Enter to win

One 5 Minutes for Mom Reader is going to get her very own copy of the T-Tapp Program. To enter, just leave a comment here letting us know how you think the T-Tapp program will help you.

This giveaway ends February 17th and a winner will be chosen by random.org and announced on the weekly Around the Blogosphere.

Disclosure: This product was provided for review. All opinions stated are my own and were in no way influenced. 




Email Author    |    Website About Lesley

Lesley is a mom of two kids - one girl and one boy. She's married to her first and only love, Robby. Author of Dragonflies 'n Daydreams. Her blog has a little bit of everything – life, love, parenting, along with product reviews and giveaways.

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{ 66 comments… read them below or add one }

1 Fabs February 6, 2012 at 1:12 pm

I don’t work out either and at 41 I am starting to notice my body getting soft and my pants a little snug. I know it’s just an excuse, but I don’t have time. I work full-time and have two kids who are involved with lots of activities. But if this is only 15 minutes, I’m sure I can find time for that! It’s encouraging to know that you’ve noticed a difference after only 2 weeks doing it every-other day! Thanks for the giveaway!

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2 Kimberly February 6, 2012 at 1:24 pm

I think this could help me because it doesn’t require huge amounts of time and I need something to get me started.

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3 Emily E February 6, 2012 at 2:04 pm

I love to workout and I’m always looking for new options. I could definitely use a new system with short workouts that are easeir to fit in my busy day.

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4 Lynn Matthews February 6, 2012 at 2:45 pm

To lose pounds and feel much better:)

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5 Erika
Twitter:
February 6, 2012 at 2:54 pm

I have a lot of weight I could lose(at least 70lbs would be nice) I actually enjoy exercising but need something that is quick and effective as I have 2 young children! I think T-Tapp could be the right program for me!

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6 julie February 6, 2012 at 3:07 pm

I would love to win, I need help staying motivated and I get bored easily when it comes to excercise.

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7 saph February 6, 2012 at 4:06 pm

I like the ” less is more with T-Tapp” part of the description. It means a better chance of me sticking with the program.
saph recently posted..Cloth Diapering Isn’t So BadMy Profile

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8 Stacie Fontinell February 6, 2012 at 5:30 pm

I so need help in losing the extra weight that I gained with my 2 boys.
Stacie Fontinell recently posted..Santa CruzMy Profile

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9 Beth February 6, 2012 at 5:56 pm

I like that it’s not time consuming and I need something that isn’t too intense.
Beth recently posted..Featured Book: Starfish, Seashells Coral and Gems by Barbara BryanMy Profile

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10 Christina Gould February 6, 2012 at 7:20 pm

I think T-Tapp would help me by toning (down) my figure. Thanks for the giveaway!

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11 Tara February 6, 2012 at 8:16 pm

I saw that it would help with my belly pooch. I need to get a good workout program. This would be great.

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12 Katie February 6, 2012 at 10:19 pm

I would love to win this for my mom! She wants to get started working out and I think this would be a great way for her to get into it.

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13 Natalia February 6, 2012 at 10:47 pm

It does’n require a lot of time.

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14 Ivy February 6, 2012 at 11:15 pm

I would love try something that would work in the limited amount of time i have between dropping the little one off at preschool and picking her up 3 hours later (add in 20 driving each way and time to freshen up after exercising, I need an option that is quick)!

I really, really want to get rid of this midsection excess (that I recently read was termed a menopot— lovely)

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15 June February 7, 2012 at 8:10 am

This would help me allot, because I have over 30lbs. to loose.

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16 MJ February 7, 2012 at 2:18 pm

Wow, my mom was just telling me about T-Tapp! It sounds awesome, because it is so realistic.

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17 Angela E. February 7, 2012 at 2:39 pm

This can help me allot if I win it.

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18 Christine February 7, 2012 at 10:59 pm

I love to workout and I’m always looking for new options.
Thanks for the chance!

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19 Linda Kish February 8, 2012 at 12:21 am

I think it would really help to develop my core strength and stability.

lkish77123 at gmail dot com

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20 T-Tapp Trainer Jen
Twitter:
February 8, 2012 at 10:14 pm

Great idea! I’m a mom of five kids and would love to pay if forward and add a personal T-Tapp skype session as a give away if the ladies are interested : )

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21 Chuck February 8, 2012 at 5:41 pm

Hopefully to help keep me motivated.

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22 Martha C February 8, 2012 at 9:38 pm

I would love to have this to get me motivated to tone up!

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23 Kristine February 8, 2012 at 9:44 pm

How encouraging! :) Thanks for sharing! Would love to have this!!!

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24 T-Tapp Trainer Jen
Twitter:
February 8, 2012 at 10:04 pm

I transformed my body from a size 22 with five children to a 6/8 with T-Tapp. Changed my life so much I am now a T-Tapp trainer paying it forward to help others. Don’t take it from me though, go to http://www.t-tapp.com and do the “try before you buy”. You will be amazed! My passion is helping others so email me if you have any questions or need help getting started.

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25 Erin February 8, 2012 at 10:30 pm
26 Mia Dentice Carey
Twitter:
February 8, 2012 at 11:47 pm

I’m in denial…..I NEED to workout!!!!
I’m in my 40′s and really need to get moving…been over 20 years since I did much of any exercise-thanks God for my metabolism

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27 Mia Dentice Carey
Twitter:
February 8, 2012 at 11:48 pm

I’m in denial…..I NEED to workout!!!!
I’m in my 40′s and really need to get moving…been over 20 years since I did much of any exercise-thanks God for my metabolism

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28 Alison S. February 9, 2012 at 6:58 pm

I’m a mom of a 2 year old and 5 month old who works part time outside the home. My post babies body needs help!!

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29 Jenna Z
Twitter:
February 10, 2012 at 6:27 pm

I saw this workout reviewed by The great fitness experiment as well! It seems really easy but I did one of the free mini workouts on the website and it was hardcore!!
Jenna Z recently posted..Sully’s 2012 planMy Profile

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30 gala February 10, 2012 at 7:38 pm

what a great idea, being mom of 3 I never have enough time for myself, but this only 15 min is short but very effective course

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31 gala February 10, 2012 at 8:00 pm

15 min sounds like all the time I have with 3 kids . I have heard many wonderful things about this program, hope it will help with my “mom’s Muffin”

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32 Daiva B. February 11, 2012 at 6:53 pm

15 minutes sounds perfect to me, sometimes that’s all can get for my quiet time

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33 Don February 13, 2012 at 8:09 am

My wife & I would both benefit from using this.

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34 Jessica February 13, 2012 at 3:21 pm

I could benefit from using this after having my baby.

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35 Giant Sis February 13, 2012 at 6:24 pm

I’d love to try the program. I need a structured routine to stick to. I’m trying to maintain my 25-pound weight loss from last year. It’s hard to do, but I’m determined!

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36 Janine Molnar February 14, 2012 at 1:50 am

This would help me shed the weight from my pregnancy!!

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37 renee walters February 14, 2012 at 7:11 am

I think this could help me because it doesn’t require a huge amounts of time. Thanks so much for the fantastic giveaway!
Renee Walters
Bored2quickly@hotmail.com

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38 Melissa February 14, 2012 at 4:43 pm

The T-Tapp workout will help me shed weight quickly and heal from a c-section.

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39 lisa February 14, 2012 at 5:24 pm

It would help with the after baby weight

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40 Joanna Allison February 14, 2012 at 10:27 pm

I have some disabilities but I think this is a workout I will be able to do.

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41 Diane Baum February 15, 2012 at 12:05 pm

This will motivate me to start

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42 Marci February 16, 2012 at 10:21 am

I’d love to push myself more.

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43 susan varney February 16, 2012 at 11:01 am

my new years resolution is to lose weight and get healthier-this would dearly help me with my goals

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44 kathy pease February 16, 2012 at 1:21 pm

id love to win so i can get into shape by summer

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45 carol February 16, 2012 at 4:03 pm

It will help me stay motivated, since I joined Weight Watchers

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46 Valerie Taylor Mabrey February 16, 2012 at 5:14 pm

Think it will motivate me
vmkids3 at msn dot com

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47 melinda smith February 16, 2012 at 5:23 pm

The T-tapp would hopefully help me lose weight.

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48 Lisa Taylor February 16, 2012 at 8:52 pm

It would help me tone up lezanac2@yahoo.com

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49 Marc-Andre Taillefer February 16, 2012 at 9:36 pm

I saw that it would help with my belly pooch.

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50 Sara Wood February 16, 2012 at 10:25 pm

I think it would help me because it doesn’t require alot of time.

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51 Corey Olomon February 17, 2012 at 2:02 am

I really need to lose weight for medical reasons.

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52 Michelle B February 17, 2012 at 3:12 am

I think this would help me to tone up and stay fit as it does not require a lot of time

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53 Desiree Dunbar February 17, 2012 at 6:28 am

It would help me because I dont have time to go to the gym right now.

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54 ANGEL JACKLYN February 17, 2012 at 6:29 am

It’d start me on a great routine & I’d get a decent workout from the program.

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55 JR Pickett February 17, 2012 at 9:20 am

I need to lose a ton of weight – well at least 30lbs, to start with – so I am looking for an exercise program/ routine that is “fairly quick” to help me get started.

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56 Debbie Kennedy February 17, 2012 at 10:23 am

I like not having to commit lots of time and being able to do this in my own home without everybody watching! 2 babies later and the old grey mare, she ain’t what she used to be………………….I could use this!

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57 April bever February 17, 2012 at 12:57 pm

I think this will help me becuse it doesnt take that much time and i need it to get started.

4robert2win(at)gmail(dot)com

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58 shirley pebbles February 17, 2012 at 8:54 pm

I think it will help because my problem is getting started and I think this would do that.

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59 James Coyne February 17, 2012 at 9:12 pm

I am overweight and i will try anything that will help

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60 Gianna February 17, 2012 at 9:20 pm

I think it would help me get back into shape after I having my baby.

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61 Veronica Garrett February 17, 2012 at 11:02 pm

It will help me with my goals to get in shape and lose a few pounds. It will also help me with my nutrition improvement.

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62 Christine February 18, 2012 at 11:39 pm

When I was ill, I gained a lot of weight, and am working on those last 10 pounds that I would love to get rid of.

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63 gail February 20, 2012 at 10:14 am

will help me get healthier!

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64 Diana April 14, 2012 at 7:27 pm

I am 58 and for most of my life I was a size 4 now I am double that and I do not know what to do. I have tired the Atkins makes me sick. I have tried other diets Nutra Systems weight got off slowly and back on when I ate my normal food. I ealy tons of vegetalbe and limit my carbs to one slice of spouted bread every other day. I walk my dogs and that is the only exercise I do. I saw the PBS special and did not get excited because I have gotten excited before with things that have not worked. Need advise to need to talk to someone. Diana

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65 Tammy Halley January 3, 2013 at 4:01 pm

I have been diagnosed with auto-immune thyroiditis and T-Tapp is recommended in Mary Shomon’s book ‘The Thyroid Diet Revolution’. T-Tapp is suppose to really improve the lymphatic system. So, I would really like to give it a try!

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66 Patti Creason February 12, 2013 at 6:04 pm

I have gained 30+ pounds the last year. i am 52 yrs old. i hate to workout! i have been researching t tapp for the last two weeks since i saw it in my book “the menopause thyroid solution” it does not seem as strenuous as other workouts so i do not think i would burnout on it. i want to lose 50 lbs and get in a size 8 or 10. i am currently a size 14 wirh shapewear. i want to be able to wear and look good in my clothes without all the heavy shapewear.

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