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T-Tapp Review & Giveaway

February 6, 2012 by Lesley

This post may contain affiliate links. Read my disclosure policy here.

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Years ago I was skinny. I didn’t think I was though. I found out after two babies what not skinny was.

I’ve been battling the weight ever since.

So when I was offered a chance to try out the T-Tapp program I jumped at the chance. It was something I hadn’t tried yet. Naturally, I was skeptical. Any workout program that makes any promises of loss of weight or inches makes me wonder if it would actually work.

I received the T-Tapp Basic Workout Plus DVD.

Great as a warm up or as a stand alone workout, Basic Workout Plus delivers inch loss as well as improved health/wellness.  Basic Workout Plus is the first half of the Total Workout plus the exercise Hoe Downs, which is the 3-minute sugar blasting move that drops glucose 62-85 points. Basic Workout Plus proves that less is more with T-Tapp.  Learn the basic T-Tapp techniques that make any workout more effective! ~ T-Tapp Product Description

I have to admit I was a little nervous. I mean I do not workout. My idea of a workout is chasing after my son trying to clean his face after eating pudding. But I jumped right in and gave it my all. I’ve been doing it for two weeks now.

The first thing I did was measure myself. Not weigh, but measure. Because as we all know you don’t necessarily lose weight as your body becomes more fit. I’ve kept a little sheet of paper with my initial measurements and then measured once a week.

The workout itself is pretty simple. That is not to say that it’s super easy. It gets easier as you do it though. It lasts for about 15 minutes and I did them every other day. Well, actually after the first day I waited two days. Can you say out of shape? One thing I really liked though was how I felt after each workout — my body felt alive and it was nice. I was really very proud of myself.

Now, you’re probably wondering did it actually do anything? It did! I lost about a half inch in all areas measured. Some areas a little more others a little less. But I can tell!

T-Tapp offers a variety of other services that assist in helping you stay on track and achieving your goal of becoming healthier. They have forums, personal T-Tapp trainers available such as Kayla Howard, and you can try T-Tapp for FREE. Yep, I said free. They have articles and downloads available on their website.

If you are looking for a program to help you become healthier and loss some weight, I would highly recommend you try T-Tapp.

You can follow T-Tapp on Facebook, Twitter, and YouTube.

Disclosure: This product was provided for review. All opinions stated are my own and were in no way influenced. 

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66 Comments

  1. Patti Creason says

    February 12, 2013 at 6:04 pm

    I have gained 30+ pounds the last year. i am 52 yrs old. i hate to workout! i have been researching t tapp for the last two weeks since i saw it in my book “the menopause thyroid solution” it does not seem as strenuous as other workouts so i do not think i would burnout on it. i want to lose 50 lbs and get in a size 8 or 10. i am currently a size 14 wirh shapewear. i want to be able to wear and look good in my clothes without all the heavy shapewear.

    Reply
  2. Tammy Halley says

    January 3, 2013 at 4:01 pm

    I have been diagnosed with auto-immune thyroiditis and T-Tapp is recommended in Mary Shomon’s book ‘The Thyroid Diet Revolution’. T-Tapp is suppose to really improve the lymphatic system. So, I would really like to give it a try!

    Reply
  3. Diana says

    April 14, 2012 at 7:27 pm

    I am 58 and for most of my life I was a size 4 now I am double that and I do not know what to do. I have tired the Atkins makes me sick. I have tried other diets Nutra Systems weight got off slowly and back on when I ate my normal food. I ealy tons of vegetalbe and limit my carbs to one slice of spouted bread every other day. I walk my dogs and that is the only exercise I do. I saw the PBS special and did not get excited because I have gotten excited before with things that have not worked. Need advise to need to talk to someone. Diana

    Reply
  4. gail says

    February 20, 2012 at 10:14 am

    will help me get healthier!

    Reply
  5. Christine says

    February 18, 2012 at 11:39 pm

    When I was ill, I gained a lot of weight, and am working on those last 10 pounds that I would love to get rid of.

    Reply
  6. Veronica Garrett says

    February 17, 2012 at 11:02 pm

    It will help me with my goals to get in shape and lose a few pounds. It will also help me with my nutrition improvement.

    Reply
  7. Gianna says

    February 17, 2012 at 9:20 pm

    I think it would help me get back into shape after I having my baby.

    Reply
  8. James Coyne says

    February 17, 2012 at 9:12 pm

    I am overweight and i will try anything that will help

    Reply
  9. shirley pebbles says

    February 17, 2012 at 8:54 pm

    I think it will help because my problem is getting started and I think this would do that.

    Reply
  10. April bever says

    February 17, 2012 at 12:57 pm

    I think this will help me becuse it doesnt take that much time and i need it to get started.

    4robert2win(at)gmail(dot)com

    Reply
  11. Debbie Kennedy says

    February 17, 2012 at 10:23 am

    I like not having to commit lots of time and being able to do this in my own home without everybody watching! 2 babies later and the old grey mare, she ain’t what she used to be………………….I could use this!

    Reply
  12. JR Pickett says

    February 17, 2012 at 9:20 am

    I need to lose a ton of weight – well at least 30lbs, to start with – so I am looking for an exercise program/ routine that is “fairly quick” to help me get started.

    Reply
  13. ANGEL JACKLYN says

    February 17, 2012 at 6:29 am

    It’d start me on a great routine & I’d get a decent workout from the program.

    Reply
  14. Desiree Dunbar says

    February 17, 2012 at 6:28 am

    It would help me because I dont have time to go to the gym right now.

    Reply
  15. Michelle B says

    February 17, 2012 at 3:12 am

    I think this would help me to tone up and stay fit as it does not require a lot of time

    Reply
  16. Corey Olomon says

    February 17, 2012 at 2:02 am

    I really need to lose weight for medical reasons.

    Reply
  17. Sara Wood says

    February 16, 2012 at 10:25 pm

    I think it would help me because it doesn’t require alot of time.

    Reply
  18. Marc-Andre Taillefer says

    February 16, 2012 at 9:36 pm

    I saw that it would help with my belly pooch.

    Reply
  19. Lisa Taylor says

    February 16, 2012 at 8:52 pm

    It would help me tone up [email protected]

    Reply
  20. melinda smith says

    February 16, 2012 at 5:23 pm

    The T-tapp would hopefully help me lose weight.

    Reply
  21. Valerie Taylor Mabrey says

    February 16, 2012 at 5:14 pm

    Think it will motivate me
    vmkids3 at msn dot com

    Reply
  22. carol says

    February 16, 2012 at 4:03 pm

    It will help me stay motivated, since I joined Weight Watchers

    Reply
  23. kathy pease says

    February 16, 2012 at 1:21 pm

    id love to win so i can get into shape by summer

    Reply
  24. susan varney says

    February 16, 2012 at 11:01 am

    my new years resolution is to lose weight and get healthier-this would dearly help me with my goals

    Reply
  25. Marci says

    February 16, 2012 at 10:21 am

    I’d love to push myself more.

    Reply
  26. Diane Baum says

    February 15, 2012 at 12:05 pm

    This will motivate me to start

    Reply
  27. Joanna Allison says

    February 14, 2012 at 10:27 pm

    I have some disabilities but I think this is a workout I will be able to do.

    Reply
  28. lisa says

    February 14, 2012 at 5:24 pm

    It would help with the after baby weight

    Reply
  29. Melissa says

    February 14, 2012 at 4:43 pm

    The T-Tapp workout will help me shed weight quickly and heal from a c-section.

    Reply
  30. renee walters says

    February 14, 2012 at 7:11 am

    I think this could help me because it doesn’t require a huge amounts of time. Thanks so much for the fantastic giveaway!
    Renee Walters
    [email protected]

    Reply
  31. Janine Molnar says

    February 14, 2012 at 1:50 am

    This would help me shed the weight from my pregnancy!!

    Reply
  32. Giant Sis says

    February 13, 2012 at 6:24 pm

    I’d love to try the program. I need a structured routine to stick to. I’m trying to maintain my 25-pound weight loss from last year. It’s hard to do, but I’m determined!

    Reply
  33. Jessica says

    February 13, 2012 at 3:21 pm

    I could benefit from using this after having my baby.

    Reply
  34. Don says

    February 13, 2012 at 8:09 am

    My wife & I would both benefit from using this.

    Reply
  35. Daiva B. says

    February 11, 2012 at 6:53 pm

    15 minutes sounds perfect to me, sometimes that’s all can get for my quiet time

    Reply
  36. gala says

    February 10, 2012 at 8:00 pm

    15 min sounds like all the time I have with 3 kids . I have heard many wonderful things about this program, hope it will help with my “mom’s Muffin”

    Reply
  37. gala says

    February 10, 2012 at 7:38 pm

    what a great idea, being mom of 3 I never have enough time for myself, but this only 15 min is short but very effective course

    Reply
  38. Jenna Z says

    February 10, 2012 at 6:27 pm

    I saw this workout reviewed by The great fitness experiment as well! It seems really easy but I did one of the free mini workouts on the website and it was hardcore!!

    Reply
  39. Alison S. says

    February 9, 2012 at 6:58 pm

    I’m a mom of a 2 year old and 5 month old who works part time outside the home. My post babies body needs help!!

    Reply
  40. Mia Dentice Carey says

    February 8, 2012 at 11:48 pm

    I’m in denial…..I NEED to workout!!!!
    I’m in my 40′s and really need to get moving…been over 20 years since I did much of any exercise-thanks God for my metabolism

    Reply
  41. Mia Dentice Carey says

    February 8, 2012 at 11:47 pm

    I’m in denial…..I NEED to workout!!!!
    I’m in my 40’s and really need to get moving…been over 20 years since I did much of any exercise-thanks God for my metabolism

    Reply
  42. Erin says

    February 8, 2012 at 10:30 pm

    It will help me maintain a healthy pregnancy!

    Reply
  43. T-Tapp Trainer Jen says

    February 8, 2012 at 10:04 pm

    I transformed my body from a size 22 with five children to a 6/8 with T-Tapp. Changed my life so much I am now a T-Tapp trainer paying it forward to help others. Don’t take it from me though, go to http://www.t-tapp.com and do the “try before you buy”. You will be amazed! My passion is helping others so email me if you have any questions or need help getting started.

    Reply
  44. Kristine says

    February 8, 2012 at 9:44 pm

    How encouraging! 🙂 Thanks for sharing! Would love to have this!!!

    Reply
  45. Martha C says

    February 8, 2012 at 9:38 pm

    I would love to have this to get me motivated to tone up!

    Reply
  46. Chuck says

    February 8, 2012 at 5:41 pm

    Hopefully to help keep me motivated.

    Reply
  47. Linda Kish says

    February 8, 2012 at 12:21 am

    I think it would really help to develop my core strength and stability.

    lkish77123 at gmail dot com

    Reply
    • T-Tapp Trainer Jen says

      February 8, 2012 at 10:14 pm

      Great idea! I’m a mom of five kids and would love to pay if forward and add a personal T-Tapp skype session as a give away if the ladies are interested : )

      Reply
  48. Christine says

    February 7, 2012 at 10:59 pm

    I love to workout and I’m always looking for new options.
    Thanks for the chance!

    Reply
  49. Angela E. says

    February 7, 2012 at 2:39 pm

    This can help me allot if I win it.

    Reply
  50. MJ says

    February 7, 2012 at 2:18 pm

    Wow, my mom was just telling me about T-Tapp! It sounds awesome, because it is so realistic.

    Reply
  51. June says

    February 7, 2012 at 8:10 am

    This would help me allot, because I have over 30lbs. to loose.

    Reply
  52. Ivy says

    February 6, 2012 at 11:15 pm

    I would love try something that would work in the limited amount of time i have between dropping the little one off at preschool and picking her up 3 hours later (add in 20 driving each way and time to freshen up after exercising, I need an option that is quick)!

    I really, really want to get rid of this midsection excess (that I recently read was termed a menopot— lovely)

    Reply
  53. Natalia says

    February 6, 2012 at 10:47 pm

    It does’n require a lot of time.

    Reply
  54. Katie says

    February 6, 2012 at 10:19 pm

    I would love to win this for my mom! She wants to get started working out and I think this would be a great way for her to get into it.

    Reply
  55. Tara says

    February 6, 2012 at 8:16 pm

    I saw that it would help with my belly pooch. I need to get a good workout program. This would be great.

    Reply
  56. Christina Gould says

    February 6, 2012 at 7:20 pm

    I think T-Tapp would help me by toning (down) my figure. Thanks for the giveaway!

    Reply
  57. Beth says

    February 6, 2012 at 5:56 pm

    I like that it’s not time consuming and I need something that isn’t too intense.

    Reply
  58. Stacie Fontinell says

    February 6, 2012 at 5:30 pm

    I so need help in losing the extra weight that I gained with my 2 boys.

    Reply
  59. saph says

    February 6, 2012 at 4:06 pm

    I like the ” less is more with T-Tapp” part of the description. It means a better chance of me sticking with the program.

    Reply
  60. julie says

    February 6, 2012 at 3:07 pm

    I would love to win, I need help staying motivated and I get bored easily when it comes to excercise.

    Reply
  61. Erika says

    February 6, 2012 at 2:54 pm

    I have a lot of weight I could lose(at least 70lbs would be nice) I actually enjoy exercising but need something that is quick and effective as I have 2 young children! I think T-Tapp could be the right program for me!

    Reply
  62. Lynn Matthews says

    February 6, 2012 at 2:45 pm

    To lose pounds and feel much better:)

    Reply
  63. Emily E says

    February 6, 2012 at 2:04 pm

    I love to workout and I’m always looking for new options. I could definitely use a new system with short workouts that are easeir to fit in my busy day.

    Reply
  64. Kimberly says

    February 6, 2012 at 1:24 pm

    I think this could help me because it doesn’t require huge amounts of time and I need something to get me started.

    Reply
  65. Fabs says

    February 6, 2012 at 1:12 pm

    I don’t work out either and at 41 I am starting to notice my body getting soft and my pants a little snug. I know it’s just an excuse, but I don’t have time. I work full-time and have two kids who are involved with lots of activities. But if this is only 15 minutes, I’m sure I can find time for that! It’s encouraging to know that you’ve noticed a difference after only 2 weeks doing it every-other day! Thanks for the giveaway!

    Reply

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