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Years ago I was skinny. I didn’t think I was though. I found out after two babies what not skinny was.
I’ve been battling the weight ever since.
So when I was offered a chance to try out the T-Tapp program I jumped at the chance. It was something I hadn’t tried yet. Naturally, I was skeptical. Any workout program that makes any promises of loss of weight or inches makes me wonder if it would actually work.
I received the T-Tapp Basic Workout Plus DVD.
Great as a warm up or as a stand alone workout, Basic Workout Plus delivers inch loss as well as improved health/wellness. Basic Workout Plus is the first half of the Total Workout plus the exercise Hoe Downs, which is the 3-minute sugar blasting move that drops glucose 62-85 points. Basic Workout Plus proves that less is more with T-Tapp. Learn the basic T-Tapp techniques that make any workout more effective! ~ T-Tapp Product Description
I have to admit I was a little nervous. I mean I do not workout. My idea of a workout is chasing after my son trying to clean his face after eating pudding. But I jumped right in and gave it my all. I’ve been doing it for two weeks now.
The first thing I did was measure myself. Not weigh, but measure. Because as we all know you don’t necessarily lose weight as your body becomes more fit. I’ve kept a little sheet of paper with my initial measurements and then measured once a week.
The workout itself is pretty simple. That is not to say that it’s super easy. It gets easier as you do it though. It lasts for about 15 minutes and I did them every other day. Well, actually after the first day I waited two days. Can you say out of shape? One thing I really liked though was how I felt after each workout — my body felt alive and it was nice. I was really very proud of myself.
Now, you’re probably wondering did it actually do anything? It did! I lost about a half inch in all areas measured. Some areas a little more others a little less. But I can tell!
T-Tapp offers a variety of other services that assist in helping you stay on track and achieving your goal of becoming healthier. They have forums, personal T-Tapp trainers available such as Kayla Howard, and you can try T-Tapp for FREE. Yep, I said free. They have articles and downloads available on their website.
If you are looking for a program to help you become healthier and loss some weight, I would highly recommend you try T-Tapp.
You can follow T-Tapp on Facebook, Twitter, and YouTube.
Disclosure: This product was provided for review. All opinions stated are my own and were in no way influenced.
Patti Creason says
I have gained 30+ pounds the last year. i am 52 yrs old. i hate to workout! i have been researching t tapp for the last two weeks since i saw it in my book “the menopause thyroid solution” it does not seem as strenuous as other workouts so i do not think i would burnout on it. i want to lose 50 lbs and get in a size 8 or 10. i am currently a size 14 wirh shapewear. i want to be able to wear and look good in my clothes without all the heavy shapewear.
Tammy Halley says
I have been diagnosed with auto-immune thyroiditis and T-Tapp is recommended in Mary Shomon’s book ‘The Thyroid Diet Revolution’. T-Tapp is suppose to really improve the lymphatic system. So, I would really like to give it a try!
Diana says
I am 58 and for most of my life I was a size 4 now I am double that and I do not know what to do. I have tired the Atkins makes me sick. I have tried other diets Nutra Systems weight got off slowly and back on when I ate my normal food. I ealy tons of vegetalbe and limit my carbs to one slice of spouted bread every other day. I walk my dogs and that is the only exercise I do. I saw the PBS special and did not get excited because I have gotten excited before with things that have not worked. Need advise to need to talk to someone. Diana
gail says
will help me get healthier!
Christine says
When I was ill, I gained a lot of weight, and am working on those last 10 pounds that I would love to get rid of.
Veronica Garrett says
It will help me with my goals to get in shape and lose a few pounds. It will also help me with my nutrition improvement.
Gianna says
I think it would help me get back into shape after I having my baby.
James Coyne says
I am overweight and i will try anything that will help
shirley pebbles says
I think it will help because my problem is getting started and I think this would do that.
April bever says
I think this will help me becuse it doesnt take that much time and i need it to get started.
4robert2win(at)gmail(dot)com
Debbie Kennedy says
I like not having to commit lots of time and being able to do this in my own home without everybody watching! 2 babies later and the old grey mare, she ain’t what she used to be………………….I could use this!
JR Pickett says
I need to lose a ton of weight – well at least 30lbs, to start with – so I am looking for an exercise program/ routine that is “fairly quick” to help me get started.
ANGEL JACKLYN says
It’d start me on a great routine & I’d get a decent workout from the program.
Desiree Dunbar says
It would help me because I dont have time to go to the gym right now.
Michelle B says
I think this would help me to tone up and stay fit as it does not require a lot of time
Corey Olomon says
I really need to lose weight for medical reasons.
Sara Wood says
I think it would help me because it doesn’t require alot of time.
Marc-Andre Taillefer says
I saw that it would help with my belly pooch.
Lisa Taylor says
It would help me tone up [email protected]
melinda smith says
The T-tapp would hopefully help me lose weight.
Valerie Taylor Mabrey says
Think it will motivate me
vmkids3 at msn dot com
carol says
It will help me stay motivated, since I joined Weight Watchers
kathy pease says
id love to win so i can get into shape by summer
susan varney says
my new years resolution is to lose weight and get healthier-this would dearly help me with my goals
Marci says
I’d love to push myself more.
Diane Baum says
This will motivate me to start
Joanna Allison says
I have some disabilities but I think this is a workout I will be able to do.
lisa says
It would help with the after baby weight
Melissa says
The T-Tapp workout will help me shed weight quickly and heal from a c-section.
renee walters says
I think this could help me because it doesn’t require a huge amounts of time. Thanks so much for the fantastic giveaway!
Renee Walters
[email protected]
Janine Molnar says
This would help me shed the weight from my pregnancy!!
Giant Sis says
I’d love to try the program. I need a structured routine to stick to. I’m trying to maintain my 25-pound weight loss from last year. It’s hard to do, but I’m determined!
Jessica says
I could benefit from using this after having my baby.
Don says
My wife & I would both benefit from using this.
Daiva B. says
15 minutes sounds perfect to me, sometimes that’s all can get for my quiet time
gala says
15 min sounds like all the time I have with 3 kids . I have heard many wonderful things about this program, hope it will help with my “mom’s Muffin”
gala says
what a great idea, being mom of 3 I never have enough time for myself, but this only 15 min is short but very effective course
Jenna Z says
I saw this workout reviewed by The great fitness experiment as well! It seems really easy but I did one of the free mini workouts on the website and it was hardcore!!
Alison S. says
I’m a mom of a 2 year old and 5 month old who works part time outside the home. My post babies body needs help!!
Mia Dentice Carey says
I’m in denial…..I NEED to workout!!!!
I’m in my 40′s and really need to get moving…been over 20 years since I did much of any exercise-thanks God for my metabolism
Mia Dentice Carey says
I’m in denial…..I NEED to workout!!!!
I’m in my 40’s and really need to get moving…been over 20 years since I did much of any exercise-thanks God for my metabolism
Erin says
It will help me maintain a healthy pregnancy!
T-Tapp Trainer Jen says
I transformed my body from a size 22 with five children to a 6/8 with T-Tapp. Changed my life so much I am now a T-Tapp trainer paying it forward to help others. Don’t take it from me though, go to http://www.t-tapp.com and do the “try before you buy”. You will be amazed! My passion is helping others so email me if you have any questions or need help getting started.
Kristine says
How encouraging! 🙂 Thanks for sharing! Would love to have this!!!
Martha C says
I would love to have this to get me motivated to tone up!
Chuck says
Hopefully to help keep me motivated.
Linda Kish says
I think it would really help to develop my core strength and stability.
lkish77123 at gmail dot com
T-Tapp Trainer Jen says
Great idea! I’m a mom of five kids and would love to pay if forward and add a personal T-Tapp skype session as a give away if the ladies are interested : )
Christine says
I love to workout and I’m always looking for new options.
Thanks for the chance!
Angela E. says
This can help me allot if I win it.
MJ says
Wow, my mom was just telling me about T-Tapp! It sounds awesome, because it is so realistic.
June says
This would help me allot, because I have over 30lbs. to loose.
Ivy says
I would love try something that would work in the limited amount of time i have between dropping the little one off at preschool and picking her up 3 hours later (add in 20 driving each way and time to freshen up after exercising, I need an option that is quick)!
I really, really want to get rid of this midsection excess (that I recently read was termed a menopot— lovely)
Natalia says
It does’n require a lot of time.
Katie says
I would love to win this for my mom! She wants to get started working out and I think this would be a great way for her to get into it.
Tara says
I saw that it would help with my belly pooch. I need to get a good workout program. This would be great.
Christina Gould says
I think T-Tapp would help me by toning (down) my figure. Thanks for the giveaway!
Beth says
I like that it’s not time consuming and I need something that isn’t too intense.
Stacie Fontinell says
I so need help in losing the extra weight that I gained with my 2 boys.
saph says
I like the ” less is more with T-Tapp” part of the description. It means a better chance of me sticking with the program.
julie says
I would love to win, I need help staying motivated and I get bored easily when it comes to excercise.
Erika says
I have a lot of weight I could lose(at least 70lbs would be nice) I actually enjoy exercising but need something that is quick and effective as I have 2 young children! I think T-Tapp could be the right program for me!
Lynn Matthews says
To lose pounds and feel much better:)
Emily E says
I love to workout and I’m always looking for new options. I could definitely use a new system with short workouts that are easeir to fit in my busy day.
Kimberly says
I think this could help me because it doesn’t require huge amounts of time and I need something to get me started.
Fabs says
I don’t work out either and at 41 I am starting to notice my body getting soft and my pants a little snug. I know it’s just an excuse, but I don’t have time. I work full-time and have two kids who are involved with lots of activities. But if this is only 15 minutes, I’m sure I can find time for that! It’s encouraging to know that you’ve noticed a difference after only 2 weeks doing it every-other day! Thanks for the giveaway!