healthy weight loss

Weight Loss Tips - Winter Weight Off

This week we have guest contributor Andrea Pokorny sharing her top weight loss tip. Andrea is the founder of MainstreamMom.com where she writes about debt proofing, budgeting, and home management. The BEST Books, Websites, and […]

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Weight Loss Tips - Winter Weight Off

You have a choice… Take the LIGHT road… If you look in my fridge, or in my shopping cart, you will notice a theme. Light… Low Fat… Fat Free… If a food item has a […]

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Weight Loss Tips - Winter Weight Off

I don’t “diet.” Yes, there are times when I am more disciplined and focused on what I eat and how much I exercise, but I am careful to not have a diet mentality — a […]

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chocolate-cheesecake

Updated below… Cheesecake, chocolate, pecan squares, pumpkin pie, eggnog, and oh so much more. The trouble started in October and it must end NOW. The Cheesecake Slide… I am a disciplined eater. I eat healthy, […]

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