healthy eating recipes

  When I was growing up, peanuts were always something we had around the house. My dad loved them and we all enjoyed them for snacking. Even now, peanuts still bring back fond memories of […]

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Weight Loss Tips - Winter Weight Off

I don’t like to be hungry. As much as I wish I could eat tiny portions and stay satisfied, it doesn’t work for me. I like to feel full and not be starving one hour […]

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chocolate-cheesecake

Updated below… Cheesecake, chocolate, pecan squares, pumpkin pie, eggnog, and oh so much more. The trouble started in October and it must end NOW. The Cheesecake Slide… I am a disciplined eater. I eat healthy, […]

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