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Quit Smoking with Walmart.com’s Blueprint To Quit

August 23, 2012 by Jennifer Sikora

This post may contain affiliate links. Read my disclosure policy here.

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When I was 16, I started dabbling with cigarettes. After I turned 18 and graduated high school, I became a regular smoker. The longer I smoked, the more I smoked. For 8 years, I lit one (or 10) up every day. It was a nasty habit, and I wanted more than anything to quit. The problem? I had no help. No program to use. No one to offer support. It was me against my smoking habit.

UPDATE: Unfortunately this Walmart Quit Smoking Program has closed down.

Stop Smoking

I did eventually quit, but it was the hardest road I have ever had to walk in my entire life! I went cold turkey (which I do not recommend for anyone out there). Still, I was luckier than most. Did you know that 85% of quit attempts are unaided, and the average quitter is successful only after his or her seventh try?

There are two major factors that play into tobacco cessation:

  • Problem #1: Overcoming the physical addition to nicotine
  • Problem #2: Overcoming the psychological or emotional cravings for nicotine

Blueprint To Quit – a complete quit smoking program designed for you by Nicorette, Nicoderm, and Walmart.com – helps address these two problems with:

  • Solution #1: Pharmacotherapy or Nicotine Replacement Therapy (NRT)
  • Solution #2: Behavioral Support

Blueprint to Quit Walmart.com

This post is part of a promotional campaign with Wal-Mart and Blueprint to Quit. All opinions listed are our own.

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About Jennifer Sikora

Jennifer is the Advertising and Communications contact here at 5 Minutes for Mom. When she is not busy answering emails here, you can find her sharing about her life on her own blog at www.jennifersikora.com. You can also find her on Twitter at www.twitter.com/jennifer_sikora or on Facebook at www.facebook.com/jenandherfinelife.

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2 Comments

  1. shisha pen shop leeds says

    September 12, 2014 at 2:50 am

    The study noticeable a huge difference in the total quantity of nicotine
    levels present vis-a vis detailed on an smokeless cigarette packet.
    E-cigarette requests modifying the mouthpiece and the atomising chamber at regular intervals.
    Pen Preference E-Cigarettes-140mm – 160mm: These are the
    real style of e-cigarettes offered by Chinese a restricted years ago.

    Reply
  2. Alternative medicine Philadelphia says

    September 27, 2012 at 10:12 am

    Smoking is such a pricey and harmful habit

    Reply

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