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5 Tips To Get Your Kids Drinking Less Sugar

February 18, 2019 by Janice

This post may contain affiliate links. Read my disclosure policy here.

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Do you wish you could reduce the amount of sugar your kids are drinking… without a fight? Then you and your kids will love these tips to lower the amount of sugar kids drink and increase their water intake at the same time.

This post is sponsored by Oasis Canada.

Watermelon Slushie

Do you struggle to get your children to drink less sugar and more water? Maybe you also tend to prefer a drink that has some sweetness to it.

Around here, getting our tweens and teens to reduce their overall sugar load is an every day battle.

Kids of all ages love sugar. They crave it. They want flavor explosions.

Unless you catch them in a moment of passionate thirst, that tall glass of water often just isn’t talking to them.

Don’t get me wrong. I am not giving up training my kids to love plain water as the life-giving, thirst-quenching miracle that it is.

They have water (or milk) at meals and we all always have water bottles with us, wherever we go. Water is our go-to drink.

But I don’t want to ban all fruit juice from their lives. So I also have some tricks that I use to satisfy their desire for sweet fruit flavor while keeping their sugar intake under control.

5 Tips To Get Your Kids Drinking Less Sugar

1. Use a Beverage with Less Sugar But NO Sugar Substitutes

Oasis HydraFruit - reduced sugar juice made with fruit juice and filtered water

Remember when your kids were little and you could water down their juice and they had no idea what you were doing? With my first child, full-strength juice had rarely touched his tongue until he went to kindergarten.

Of course, my second child didn’t have such a strict environment. Sadly, she had far more juice boxes and yogurt drinks than I care to admit.

Now that my kids are older, I can’t fill sippy cups with watered-down juice.

So I was thrilled when I saw that Oasis (my kids’ favorite brand of juice) has a new reduced sugar option that does NOT use any sugar substitutes.

Oasis HydraFruit - reduced sugar juice made with fruit juice and filtered water

The new Organic Oasis HydraFruit juice and water blend has less sugar but tastes just as delicious as their regular juice. To make their new 60% less sugar recipe, Oasis reduced the sugar by using filtered water instead of a sugar substitute.

Because it has less sugar and more water, I thought it would taste like the watered down juice I fed my kids when they were little. But it doesn’t!

We can’t even tell the difference. It tastes sweet and satisfying. We have a new favorite drink! My kids told me not to buy anything else from now on.

As well, the new Oasis HydraFruit is organic. We do our best to buy organic fruit and vegetables as often as possible, so it is fantastic that these are organic.

We are also all excited that Oasis HydraFruit comes in 200ml juice boxes. Now we can have a lower sugar juice box option for school lunches.

And don’t forget you can use frozen juice boxes to keep lunches cold for school and snacks on the go.

2. Make tasty ice cubes

If your kids are just not impressed with the glass of water you hand them, you can add some extra fruit juice flavor fun to their glass with HydraFruit ice cubes.

Fruit Juice Ice Cubes - fun drinks for kids

Simply fill up an ice cube tray with Oasis HydraFruit Organic, you can also add some fruit pieces for extra fun, and that glass of water will suddenly become much more exciting.

Fruit Juice Ice Cubes - fun drinks for kids

When I made these HydraFruit ice cubes, I was shocked at how much flavor they gave the water. It worked beautifully.

3. Make flavorful spritzers with carbonated water

I have fully converted my tween and teen to the joys of a Club Soda and Lime.

I regularly drink sparkling water with lemon or lime juice and now my kids do too. It is incredible how quickly they got used to drinking sparkling water with nothing more than a spritz of lemon or lime juice.

If your kids aren’t quite ready for sparkling water with only lemon or lime juice, you can start them off by adding carbonated water to fruit juice — and add a slice of lime or lemon to make it feel extra fancy.

Strawberry Kiwi Sparkling Fruit Juice

If you use Oasis HydraFruit to make your juice spritzer you will really win since the beverage is already a 50/50 blend of water and juice. (The brilliant thing is that the Oasis Hydrafruit is full flavor so your juice spritzer will still taste fruity.)

4. Make popsicles or cut lid off frozen juice boxes to eat it frozen

Skip the popsicle aisle and make your own.

You can make delicious popsicles with just straight Oasis HydraFruit juice and water blends or you can blend up some fruit and veggies with your juice and freeze.

homemade fruit juice popsicles

We made these popsicles with a mixed berry smoothie we made with HydraFruit Fruit Fusion and a frozen lemonade smoothie we made with HydraFruit Lemon Ice Tea.

5. Make slushies and smoothies

Everyone loves slushies and smoothies! You simply can’t go wrong with a flavor-bursting blend of frozen fruit, veggies, and juice.

Watermelon Slushie

My kids and I are always testing out different blends of slushies, smoothies, and smoothie bowls.

While I often use plain water in my smoothies, my kids prefer when I add fruit juice to their smoothies. The extra bit of sweetness helps mask any bitterness of veggies we have also added.

So I am now always going to use Oasis HydraFruit when I make our smoothies. It only takes about 1/2 cup to 1 cup of liquid in most of our smoothie recipes and with the 60% less sugar in HydraFruit, I can feel good about using it instead of regular juice.

We made a bunch of different slushies and smoothies with our HydraFruit samples and they all were wonderful.

Here is one of our favorites — a Watermelon Slushie which is seriously SO incredible my mother stole this sample as soon as I photographed it.

Watermelon and Apple Slushie

We both agreed it was better than any cocktail mixer that we have ever tasted. So feel free to add a splash of vodka, tequila, or rum, if you want to serve an adult version.

Watermelon Slushie

Watermelon Slushie

Flavor-bursting blend of frozen fruit, ice cubes and juice.
4.79 from 41 votes
Print Pin Rate
Course: Beverage
Cuisine: Smoothie
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 1 glass

Ingredients

  • 1 cup Oasis HydraFruit Watermelon Apple
  • 1 cup ice cubes
  • 1/2 cup frozen strawberries
  • 1 tsp honey optional
  • 1 tsp lime juice optional

Instructions

  • Add ingredients to blender and blend until smooth.
  • Garnish with slices of lime or watermelon

Pin it for Later

5 Tips To Get Your Kids Drinking Less Sugar

 

Watermelon Smoothie - Reduced Sugar - All Natural #ad #watermelon #smoothie

 

Disclosure: This post is sponsored, so extra thanks for reading and sharing.
Written and photographed by Janice Croze, co-founder of 5 Minutes for Mom
Talk with me: @5minutesformom and Facebook.com/5minutesformom
Pin with me at pinterest.com/5minutesformom

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About Janice

Janice is co-founder of 5 Minutes For Mom. She's been working online since 2003 and is thankful her days are full of social media, writing and photography.

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266 Comments

  1. Nagaland lottery sambad says

    July 16, 2019 at 4:36 am

    5 stars
    Wow really great post. Thanks for sharing with us.

    Reply
  2. Heather Arnould says

    March 15, 2019 at 12:53 pm

    My daughter would love the ice cubes made from Oasis juice. I use the juice when preparing rice to add interest to a somewhat bland side dish.

    Reply
  3. Orna Soref says

    March 14, 2019 at 6:28 pm

    The fruite popsical

    Reply
  4. Jenn E says

    March 13, 2019 at 3:00 pm

    My little one would love making popsicles with Oasis HydraFruit juice.

    Reply
  5. Brenda Witherspoon-Bedard says

    March 13, 2019 at 12:18 pm

    I think my family would make the smoothies – but all the suggestions were good

    Reply
  6. Ken Ohl says

    March 12, 2019 at 5:29 pm

    my little niece loves popsicles great tips

    Reply
  7. nancy lafrance says

    March 12, 2019 at 11:48 am

    To use the juice for making smoothies and popsicles! My kiddos would love it!

    Reply
  8. Tara Gauthier says

    March 12, 2019 at 10:37 am

    My daughter really likes making homemade popsicles so love that tip. However, I want to make the ice cubes, my husband does not much like drinking just water and we try not to consume lots of juice so these would be great to have on hand.

    Reply
  9. Leela says

    March 10, 2019 at 11:13 pm

    The fruit ice cubes.

    Reply
  10. margo b says

    March 10, 2019 at 3:20 pm

    Popsicles and Ice Cubes

    Reply
  11. Heidi c. says

    March 9, 2019 at 11:41 pm

    My kids would definitely love the ice cube idea along with the slushies. Mommy used to do all of these things when she was a little girl. So, it would be fun to try them again!

    Reply
  12. AD says

    March 9, 2019 at 10:24 pm

    I know my kiddos would love the frozen pops, and the fruit ice cubes; they also would love the spritzers! Thank you!

    Reply
  13. 409cope says

    March 9, 2019 at 5:02 pm

    My grandchildren would mot like the ice cubes and popsicles.

    Reply
  14. Aimee says

    March 9, 2019 at 11:09 am

    My kids would like making the popcyles

    Reply
  15. Lauraleigh says

    March 8, 2019 at 8:27 pm

    My kids and I are going to try your smoothie recipe, yum!

    Reply
  16. denyse says

    March 8, 2019 at 7:07 am

    The ice cubes are a cool idea.

    Reply
  17. Anne says

    March 7, 2019 at 11:34 am

    Adding carbonated water is the best idea.

    Reply
  18. Lisa L says

    March 6, 2019 at 8:08 pm

    Love these ideas! I think both my daughter and I would love the tasty ice cube trick the most.

    Reply
  19. Jen says

    March 6, 2019 at 4:41 pm

    I just bought the apple watermelon juice today. I think we’ll try your smoothie recipe tonight 😊

    Reply
  20. Ashley Brimicombe says

    March 6, 2019 at 1:44 pm

    5 stars
    Our family loves Oasis!! With three growing children I love the less sugar drinks for them!

    Reply
  21. Stacey Matchem says

    March 6, 2019 at 1:22 pm

    My son would really like the sparkling fruit juice! We have had pre-made ones before, but never tried to make our own! Great idea to use Oasis Hydrafruit! Thanks!

    Reply
  22. Tammy McGinnis says

    March 6, 2019 at 12:53 pm

    5 stars
    I have been make popsicles at home forever I will add fresh fruit to or juice and lil bit sprite or 7up.

    Reply
  23. Darlene Sharpe says

    March 6, 2019 at 11:19 am

    I usually make smoothies for my kids but I really like the idea of the ice cube tray with fruits. I am actually going to do both once the weather gets warmer. I am sure they will love it. Thanks for the article and the chance to win.

    Reply
  24. Jenness M says

    March 6, 2019 at 9:17 am

    My kids would love that watermelon slushie! Perfect for the cottage this summer.

    Reply
  25. Krista says

    March 6, 2019 at 9:15 am

    I love the ice crude idea. Going to try it out this summer

    Reply
    • Krista says

      March 6, 2019 at 9:20 am

      *ice cube

      Reply
  26. Diana Woon says

    March 6, 2019 at 8:12 am

    Great post and giveaway

    Reply
  27. Kaitlin colemam says

    March 6, 2019 at 12:46 am

    5 stars
    I think my kids would love the smoothie, might even through in some frozen watermelon as there is always a bag in our freezer for extra hot days.

    Reply
  28. Cassandra Gale says

    March 5, 2019 at 10:58 pm

    I would love to try the ice cubes and slushie with my kids. All of these ideas are great though.

    Reply
  29. Angela parke says

    March 5, 2019 at 10:09 pm

    5 stars
    Hi there,
    My kids would love the tasty ice cubes, we are already buying oasis hydra fruit they live the lemon iced tea! Thanks for the chance to win this great prize pack! I am trying most of the flavours I like the mixed berry one myself.

    Reply
  30. Nicole van der Dussen says

    March 5, 2019 at 9:56 pm

    I love the ice cubes idea!! My kids would love the slush drinks the most

    Reply
  31. Robyn says

    March 5, 2019 at 8:33 pm

    4 stars
    Love your juice

    Reply
  32. Jennifer says

    March 5, 2019 at 8:15 pm

    I am torn between making the ice cubes or adding carbonated water! They both sound good.

    Reply
  33. Gillian Morgan says

    March 5, 2019 at 7:34 pm

    I think Sophie and J would love the MAKE TASTY ICE CUBEs tip. They would love to help with this activity.

    Reply
  34. Mckenna Roberts says

    March 5, 2019 at 6:53 pm

    As a diabetic, its nice to know there is a juicebox with reduced sugar that I can have!

    Reply
  35. Mary says

    March 5, 2019 at 6:30 pm

    My daughter might enjoy the frozen juice box!

    Reply
  36. Lyndsey says

    March 5, 2019 at 6:03 pm

    5 stars
    My son loves popsicles so making yours would go over great!

    Reply
  37. Nicole Precourt says

    March 5, 2019 at 5:57 pm

    I think my kids would like the 60% least sugar juice from Oasis the best, then the juice icecubes.

    Reply
  38. Marie-Christine Brillant says

    March 5, 2019 at 5:27 pm

    I like the idea ofcutting off the lid of a frozen juice box. My daughter will love these healthier popsicles!

    Reply
  39. Daryll says

    March 5, 2019 at 4:02 pm

    4 stars
    I love the slushie and popsicle ideas but rarely have time to make these. So I definitely feel less guilty giving my two kids juice because I give them the Hydra fruit. I don’t need to dilute it in water and I know it has less sugar and no sugar substitutes.

    Reply
  40. Diana Prince says

    March 5, 2019 at 2:15 pm

    My kids love slushie drinks, so the watermelon slushie recipe would go over big with my kids! Personally, I would enjoy the sparkling water with fruit juice idea, as I am looking for different ways to cut pop out of my diet, while still enjoying carbonated beverages.

    Reply
  41. Kelly Sandwr says

    March 5, 2019 at 1:48 pm

    Love the slushy and ice cube ideas. My kids would love them

    Reply
  42. Michaela says

    March 5, 2019 at 12:25 pm

    I love the flavoured ice cube idea and i slso never thought of using juice boxes for ice lollies or slushies.

    Im going to try theres once the weather warms up.

    Reply
  43. Maryanne says

    March 5, 2019 at 10:44 am

    My kid would love this in his smoothies! Less sugar for mom! Yay!

    Reply
  44. Ashley Stone says

    March 5, 2019 at 10:08 am

    I love the tip of making ice cubes! My son would love that. He’d like helping to make them as well. Definitely going to try!

    Reply
  45. Bibi Khan says

    March 5, 2019 at 9:19 am

    The popsicle idea is cool.

    Reply
  46. Amy says

    March 5, 2019 at 8:40 am

    My kids love slushies! Gonna try it out!

    Reply
  47. Sarah S says

    March 5, 2019 at 12:10 am

    5 stars
    My kids love Oasis! I have been known to steal an apple juice box once in awhile too! Love the recipes ideas above

    Reply
  48. Gwen says

    March 4, 2019 at 11:34 pm

    My favorite juice ever is the watermelon apple, I absolutely love it!! My kids and I are going to make the popsicles and smoothies for sure!

    Reply
  49. Angie says

    March 4, 2019 at 10:58 pm

    4 stars
    My kids would love all but the spritzer my little don’t like the bubbles in pop

    Reply
  50. Becky says

    March 4, 2019 at 10:25 pm

    4 stars
    My daughter would love the popsicles

    Reply
  51. Brittney says

    March 4, 2019 at 10:05 pm

    I love the ice cube idea! Sounds like a great way to get them drinking more water!

    Reply
  52. Sarah Jardine says

    March 4, 2019 at 9:57 pm

    I think my kids will love the popsicles best!

    Reply
  53. Jessie says

    March 4, 2019 at 9:40 pm

    The popsicles would be a hit at our house for sure!

    Reply
  54. Renuka Sethi says

    March 4, 2019 at 9:27 pm

    My daughter would love those popsicles! And so would I! 😁

    Reply
  55. Kim C-S says

    March 4, 2019 at 8:46 pm

    On this very cold (-25) day my kids were wishing they had popsicles. I’m sure they would love the popsicle and watermelon sky slushies.

    Reply
  56. Jenny B says

    March 4, 2019 at 8:23 pm

    My little one would love homemade popsicle idea. She would have a blast choosing the different flavour combos.

    Reply
  57. Heather Brown says

    March 4, 2019 at 7:21 pm

    Smoothies

    Reply
  58. Theresa Raya says

    March 4, 2019 at 6:25 pm

    5 stars
    My boy would be all over the popsicles.

    Reply
  59. Aarone mawdsley says

    March 4, 2019 at 6:03 pm

    5 stars
    the popsicles look good

    Reply
  60. Rachel Williams says

    March 4, 2019 at 2:32 pm

    Making popsicles and ice cubes are great ideas that I will definitely be using!

    Reply
  61. Lindsay Harrison says

    March 4, 2019 at 1:56 pm

    Love the smoothie idea! I just upgraded my blender!

    Reply
  62. Maegan Morin says

    March 4, 2019 at 12:25 pm

    Smoothies and popsicles for my kids! I love the ice cube idea!

    Reply
  63. Maria says

    March 4, 2019 at 9:53 am

    5 stars
    Definitely smoothies – we love them

    Reply
  64. Isabelle Boissonnneault Gilbert says

    March 4, 2019 at 6:54 am

    smooties

    Reply
  65. Maya says

    March 4, 2019 at 5:35 am

    I like the ice cube idea!

    Reply
  66. Sarah says

    March 3, 2019 at 9:32 pm

    Hi! All great tips, but for out family #4 is the most popular choice. My son loves anything frozen. Thanks!

    Reply
  67. Emma says

    March 3, 2019 at 8:30 pm

    I like the idea of making juice filled ice cubes! Not only will I get ice cold water, but an added bit of flavour, too!

    Reply
  68. Angélie Essiembre says

    March 3, 2019 at 7:48 pm

    Making ice cubes with juice!

    Reply
  69. Rita Wallace says

    March 3, 2019 at 4:41 pm

    I think my family would make smoothies, and fruit spritzers most!

    Reply
  70. Tannis W says

    March 3, 2019 at 4:34 pm

    I think my kids would love the idea of popsicles. We usually don’t offer juice or pop, both are a treat for special occasions.

    Reply
  71. Desiree mccrum says

    March 3, 2019 at 4:05 pm

    5 stars
    I would love to try the smoothie idea. My kids like the watermelon juice too

    Reply
  72. Darris says

    March 3, 2019 at 3:55 pm

    Smoothies, super tasty and filling

    Reply
  73. Jennifer P. says

    March 3, 2019 at 1:57 pm

    That Watermelon Slushie looks delicious!! I think my kids would love the tip to make slushies and smoothies the best – they love fancy slushy drinks. I love that tip too, as well as the one to make tasty ice cubes – a great idea I hadn’t thought of before!

    Reply
  74. Jen Robinson says

    March 3, 2019 at 12:55 pm

    My family will be trying the smoothies and popsicles. I think the Oasis strawberry kiwi hydra juice would also be a great addition to jell-o instead of water.

    Reply
  75. Kelly says

    March 3, 2019 at 12:43 pm

    My son loves adding flavor to his water the ice cubes and the smoothies would be great.

    Reply
  76. Vivian says

    March 3, 2019 at 11:58 am

    They would love those popsicles!

    Reply
  77. Crystal says

    March 3, 2019 at 10:20 am

    Popsicles or Smoothies! Such a healthy treat for everyone. I had no idea about the ice cubes and will be trying it for work!!

    Reply
  78. Angela says

    March 3, 2019 at 9:39 am

    My kids would love the ice cubes. What a great way to add flavour. Cannot wait to try them with my kids.

    Reply
  79. Lisa says

    March 3, 2019 at 9:26 am

    4 stars
    I can’t wait to try some of these ideas! I never thought of turning the juice into ice cubes and love the smoothie recipe

    Reply
  80. Melissa says

    March 3, 2019 at 7:55 am

    5 stars
    The slush is and smoothie idea is great – can’t wait to try out the WATERMELON smoothie!

    Reply
  81. Jessica Michnik says

    March 2, 2019 at 5:45 pm

    The ice cubes are a great idea- perfect for my three year old

    Reply
  82. Colleen Garrett says

    March 2, 2019 at 5:41 pm

    Our 2 yr old would go for smoothies for sure.

    Reply
  83. Melissa Fong says

    March 2, 2019 at 12:59 pm

    I think my kids would love the popsicle and smoothie idea.

    Reply
  84. Kim Greig says

    March 2, 2019 at 12:25 pm

    My kids love smoothies!

    Reply
  85. Adrienne Morrison says

    March 2, 2019 at 12:07 pm

    5 stars
    I agree, we only buy these juice boxes for my son and he loves them, and I love that they have so much less sugar.

    Reply
  86. Cathy Balogh says

    March 2, 2019 at 9:35 am

    Make popsicles

    Reply
  87. Diessa says

    March 2, 2019 at 7:24 am

    Wow, I had no idea oasis had this new improved juice with less sugar. We have just started reducing sugar intake without kids so this is amazing. We will be trying out your smoothie recipe for sure.

    Reply
  88. Kathleen Chung says

    March 2, 2019 at 3:16 am

    I absolutely LOVE the idea of making ice cubes with Hydra Fruit…so trying it this summer! We love Hydra Fruit at our home and in trying to cut out some sugar in our lives, (besides drinking Hydra Fruit), we eat plain yogurt and have fresh fruit mixed with it…less sugar than the fruit on the bottom stuff and much better for us!

    Reply
  89. Eva S. says

    March 2, 2019 at 1:04 am

    Love the watermelon slushy recipe. My kids love watermelon and slushies.

    Reply
  90. Lindsay says

    March 1, 2019 at 11:12 pm

    My kids are popsicle fiends, all year long! I think this will be a real game-changer for our house!!

    Reply
  91. Jill K says

    March 1, 2019 at 9:19 pm

    Frozen juiceboxes are amazing

    Reply
  92. Naomi says

    March 1, 2019 at 9:13 pm

    Cutting open the frozen juice box to eat it is brilliant! My kids beg to have “frozen juice” cups from the school cafeteria, so smart!

    Reply
  93. Katrina says

    March 1, 2019 at 8:09 pm

    My daughter will be thrilled to know that she can make frozen juiceboxes

    Reply
  94. Dolly laparka says

    March 1, 2019 at 8:00 pm

    Fun popsicles for the summer my girl would enjoy!

    Reply
  95. Monique Fayad says

    March 1, 2019 at 7:43 pm

    5 stars
    I definitely think my daughter would love the smoothies:) It would be a great way to incorporate more veggies and fruits into her diet🥰. I enjoyed all of the tips and thank you for the chance at the contest 😍🤞

    Reply
  96. Ron F says

    March 1, 2019 at 3:24 pm

    Tasty ice cubes would be a hit with the kids. I would love them too.

    Reply
  97. Christy says

    March 1, 2019 at 12:16 pm

    We would love making them into slushies and smoothies – fun tips!

    Reply
  98. Sarah says

    March 1, 2019 at 11:44 am

    My daughter would love to make some fun ice cubes or Popsicles, especially in summer! Thanks 🙂

    Reply
  99. Nicole says

    March 1, 2019 at 11:04 am

    5 stars
    Now that there is a 60% less sugar version I’d be more likely to purchase them for my daughter. I’m always looking for more was to lessen the amount she gets but still taste great

    Reply
  100. Andrea Burgers says

    March 1, 2019 at 10:43 am

    Popsicles are a favourite in this house for sure!

    Reply
  101. ahmad ali says

    March 1, 2019 at 9:43 am

    5 stars
    These tips are so helpful! I will definitely be looking to stock up on this Oasis juice for my kids!

    Reply
  102. Donnas says

    March 1, 2019 at 8:44 am

    I really like the idea of making ice cubes using use; and adding fruit to it is just genius.

    Reply
  103. Soozle (Suzie B) says

    March 1, 2019 at 7:10 am

    I think the tip to make popsicles would be a hit!

    Reply
  104. Jolie says

    March 1, 2019 at 12:28 am

    My kids are older but love smoothies. Best way for them to have fruits and veggies.

    Reply
  105. Shawna Burgess says

    March 1, 2019 at 12:07 am

    My kids & myself no matter the age love ice cubes with fruit in them & smoothies! Always a hit in my house & such great ideas!

    Reply
  106. Karissa says

    February 28, 2019 at 10:21 pm

    5 stars
    My kids love drinking smoothies! That’s the easiest way to get healthy food into there bodies.

    Reply
  107. Maggie says

    February 28, 2019 at 9:23 pm

    5 stars
    My kids would love the popcicle idea the most. Thanks for the chance. We love your drinks and our fridge is always stocked. The most we had at one time was 22 hydrafruit watermelon in our fridge.

    Reply
  108. Linda Richter says

    February 28, 2019 at 7:36 pm

    It is snowing and very cold outside today but I couldn’t wait to try the Watermelon Smoothie. The kids love it, and I can see it being our go to thirst quencher in the hot summer months!

    Reply
  109. Danielle says

    February 28, 2019 at 6:26 pm

    5 stars
    Such great tips for moms! My son loves smoothies and we will defiantly be using Oasis HydraFruit in our next one. I meanwith the 60% less sugar how could we go wrong!!!

    Reply
  110. Kim Comber says

    February 28, 2019 at 6:17 pm

    My nephew loves smoothies so we will try out your recipes.

    Reply
  111. Alisa Petrisch says

    February 28, 2019 at 4:25 pm

    I think the kids would love the smoothies the most, I would too. The ice cubes are a fun idea also.

    Reply
  112. Alison Braidwood says

    February 28, 2019 at 3:52 pm

    I love the frozen juice box idea. So easy, and tastier than store-bought popsicles.

    Reply
  113. Robert H. says

    February 28, 2019 at 3:00 pm

    My wife says watermelon anything is a hydrating energy pick me up and she should know ’cause she went almost 4 years living on juice/milk and tea..a long story.

    ps Oasis Guava is great

    Reply
  114. Karla Sceviour says

    February 28, 2019 at 2:56 pm

    Ohh definitely the MAKE SLUSHIES AND SMOOTHIES! What kid doesn`t love a yummy slushie or smoothie?! Great tips!

    Reply
  115. Nagaland State Lottery says

    February 28, 2019 at 8:25 am

    wow, can i test it. I think this is very tasty.

    Reply
  116. Julia H says

    February 28, 2019 at 4:30 am

    The icecubes! I especially like the idea of adding fruit to them. One thing we do is make home made iced tea. Although I was born here in Canada, my Mum is from the southern US, where making your own “sweet tea” (as it’s called) is the norm. It’s easy to make, and, unlike the store bought stuff, you can control the sugar….some people don’t even add any sugar at all (I add a bit, but very little).

    Reply
  117. Tara Elias says

    February 28, 2019 at 12:21 am

    My kids would love the slushies

    Reply
  118. Linda Svarovsky says

    February 27, 2019 at 9:41 pm

    I love the frozen juice box tip.

    Reply
  119. Debbie W says

    February 27, 2019 at 7:01 pm

    The Popsicle would be a hit in our household.

    Reply
  120. Johanna Newman says

    February 27, 2019 at 6:46 pm

    5 stars
    They are all great ideas. The ones I think kids will like are Popsicles, and ice cubes

    Reply
  121. Andria C says

    February 27, 2019 at 5:30 pm

    My kids would love to help make their own Popsicle. What a great idea. I really like the idea of maybe blending some extra fruits and veggies that they might not normally eat, and sneaking it into a popsicle.

    Reply
  122. Al says

    February 27, 2019 at 5:18 pm

    my grandkids would love the ice cubes

    Reply
  123. mrsshukra says

    February 27, 2019 at 1:23 pm

    Making tasty ice cubes is cool!

    Reply
  124. Lauren B says

    February 27, 2019 at 10:33 am

    When I feel hungry or headachey, I’ll first drink a glass of water.

    Reply
  125. Twingle Mommy Kristy Reid says

    February 27, 2019 at 9:31 am

    My kids would love #4 (make your own popsicles) and #5 (smoothies). Both are really great suggestions.

    Reply
  126. Linda says

    February 27, 2019 at 7:52 am

    My kids really like cold food, so they would like the tip about the tasty ice cubes.

    Reply
  127. Sandra S says

    February 26, 2019 at 11:39 pm

    Popsicles are always a hit

    Reply
  128. Connie P says

    February 26, 2019 at 9:35 pm

    The popsicles on a hot summer day, for sure

    Reply
  129. Lori Darowski says

    February 26, 2019 at 8:05 pm

    My nieces would love the popsicles made with juice

    Reply
  130. Marie s says

    February 26, 2019 at 6:57 pm

    I like to make smoothies and my daughter helps me by choosing what she wants in it. She sees the spinach or kale but doesn’t understand that what she doesn’t like by itself tastes good in the drink.

    Reply
  131. Charity Banman says

    February 26, 2019 at 6:15 pm

    My kids would like the fruit ice cubes. They enjoy making “fancy drinks”

    Reply
  132. Stephanie says

    February 26, 2019 at 5:32 pm

    I love the idea of freezing the boxes and cutting it off! Very smart for on the go!

    Reply
  133. SueS says

    February 26, 2019 at 5:21 pm

    love the popsicle idea and the slushies

    Reply
  134. Tamara S. says

    February 26, 2019 at 1:08 pm

    I like the ice cube idea! A fun way to make water a little bit fancier 🙂

    Reply
  135. CIndy says

    February 26, 2019 at 12:44 pm

    Freezing the boxes and cutting it off is great for camping! Thats why my kids would love the most as we go lots in the summer!

    Reply
  136. Marlene J says

    February 26, 2019 at 12:18 pm

    I like the popsicles made with juice plus the ice cubes & know everyone at my house would love them.

    Reply
  137. B. C. says

    February 26, 2019 at 7:19 am

    This is a good start to reducing the tremendous amount of sugar being consumed by children.

    Reply
  138. Sara says

    February 26, 2019 at 3:56 am

    They would love the popsicles made with juice and also the ice cubes

    Reply
  139. caroline m. says

    February 26, 2019 at 12:19 am

    Oh boy, my kids will love number 4. MAKE POPSICLES OR CUT LID OFF FROZEN JUICE BOXES TO EAT IT FROZEN

    Reply
  140. Tina Manzatiuk says

    February 25, 2019 at 11:46 pm

    My son would absolutely love having the drink frozen in the carton itself!

    Reply
  141. Maria McLachlan says

    February 25, 2019 at 11:19 pm

    I like the Spritzer tip, they don’t drink pop often but occasionally. With the bubbles of the spritzer they’d feel like they were getting such a special treat.

    Reply
  142. Tina L. says

    February 25, 2019 at 11:12 pm

    They would like the watermelon slushie idea the most.

    Reply
  143. Ami B says

    February 25, 2019 at 9:11 pm

    My daughter loves making fancy drinks, so I think she would love making the juice ice cubes to add to the glasses.

    Reply
  144. Lana Porter says

    February 25, 2019 at 6:48 pm

    My daughter’s would definitely love to make their own popsicles and Momma will be trying the “Adult version ” of the watermelon slushie.🙂

    Reply
  145. Irene W says

    February 25, 2019 at 2:00 pm

    Like the ice cube idea…

    Reply
  146. Tabby72 says

    February 25, 2019 at 1:56 pm

    I think making my own popscicles is a great idea!

    Reply
  147. Alex S. says

    February 25, 2019 at 1:34 pm

    I like the idea of the watermelon slushie. I can’t wait to try it!

    Reply
  148. Brandi Giroux says

    February 25, 2019 at 12:53 pm

    My kids would be all over the Watermelon Slushie idea. I think we’ll definitely be trying that this summer

    Reply
  149. kristen visser says

    February 25, 2019 at 12:31 pm

    the ice cube idea and making your own popscicles are so cool!

    Reply
  150. Heather Howard says

    February 25, 2019 at 11:31 am

    5 stars
    #4 ! I totally forgot about freezing juice boxes! I used to do it all the time as a kid.

    Reply
  151. Carrie says

    February 25, 2019 at 10:52 am

    Smoothies & Slush it’s

    Reply
  152. Maritess S says

    February 25, 2019 at 10:09 am

    My kids love making smoothies that they even have their own recipes they whip up.

    Reply
  153. Amie says

    February 25, 2019 at 1:25 am

    Making the slushies and smoothies ! Everyone in my house loves smoothies , its easy to get the good stuff in , they don’t see it as a healthy drink ! Best ever !

    Reply
  154. Debbie Flynn says

    February 24, 2019 at 11:30 pm

    They would like the ice cubes with fruit in water tip.

    Reply
  155. Lisa bolduc says

    February 24, 2019 at 11:14 pm

    The slushies tip would be my kids fave. The concoctions we could make would be fun

    Reply
  156. Carole D says

    February 24, 2019 at 10:07 pm

    My granddaughter would love the flavour ice cubes. At 60% less sugar, they will probably drink some juice now. The regular juice as way too much sugar.

    Reply
  157. natash says

    February 24, 2019 at 8:40 pm

    popsicles are always a kiddos favorite

    Reply
  158. Robyn Bellefleur says

    February 24, 2019 at 4:28 pm

    I think my kids would love the homemade popsicles idea. I am going to try it out this summer.

    Reply
  159. Debbie Auliffe says

    February 24, 2019 at 4:07 pm

    4 stars
    Smoothies are the biggest hit at my house , I love how nutritious they are.

    Reply
  160. Kim O'Malley says

    February 24, 2019 at 4:07 pm

    My kids love popsicles. So that’s the one for me.

    Reply
  161. Josh S says

    February 24, 2019 at 3:21 pm

    5. Make slushies and smoothies – My kids would like that idea. (Actually, who wouldn’t?)

    Reply
  162. andrea amy says

    February 24, 2019 at 2:38 pm

    My kids love both the making smoothies and making popsicles!

    Reply
  163. Krista M says

    February 24, 2019 at 1:40 pm

    My son eats a lot of popsicles & they are the store-bought ones so the best idea for him is to make homemade popsicles to reduce all that sugar.

    Reply
  164. Megan says

    February 24, 2019 at 11:02 am

    4 stars
    I think the popsicle idea would be awesome for summer.

    Reply
  165. Amy C says

    February 24, 2019 at 10:48 am

    My kids would like the tip about Skipping the popsicle aisle and making our own. I have never thought about this but it’s a great tip.

    Reply
  166. Rhonda says

    February 24, 2019 at 10:32 am

    Making our own popsicles is always a hit! Coming up with new flavours ideas for this is half the fun.

    Reply
  167. Amber Y says

    February 24, 2019 at 2:52 am

    Making popsicles is one of our favourites! It’s a great tip and one that definitely works!

    Reply
  168. Michelle says

    February 24, 2019 at 12:48 am

    My kids would love the popsicles

    Reply
  169. Michelle Policelli says

    February 24, 2019 at 12:10 am

    I really love the flavoured ice cubes idea!

    Reply
  170. Laura says

    February 23, 2019 at 11:35 pm

    5 stars
    Our kids would like the Popsicle idea!

    Reply
  171. Denise M says

    February 23, 2019 at 11:12 pm

    I know my kids would think that cutting the lid off frozen juice boxes to eat it frozen would be pretty cool. Then, then can have a healthy ‘Popsicle’ any time they want (or when mom lets them)

    Reply
  172. Linda Fast says

    February 23, 2019 at 11:06 pm

    My grandkids would love the popsicles and I like the fack that it contains less sugar than other juices.

    Reply
  173. Julie Bolduc says

    February 23, 2019 at 10:49 pm

    I love the less sugar that is very important with my kids

    Reply
  174. Charlotte Verborgh says

    February 23, 2019 at 10:41 pm

    I don’t have kids, but less sugar sounds great!

    Reply
  175. Pearl Saban says

    February 23, 2019 at 10:20 pm

    The slushie sounds great …for kids or adults!

    Reply
  176. Dianne Melnick says

    February 23, 2019 at 9:18 pm

    My Daughter would love the flavored ice cubes 🙂

    Reply
  177. Kelly young says

    February 23, 2019 at 8:46 pm

    My kids would love the frozen juice and the smoothies must try the recipes

    Reply
  178. Barb W says

    February 23, 2019 at 8:25 pm

    Mine would probably go for making popsicles 😉

    Reply
  179. Daniela Plume says

    February 23, 2019 at 7:37 pm

    I love the flavored ice cubes. Such a great idea. My kids will love them.

    Reply
  180. Barbara Hall says

    February 23, 2019 at 5:55 pm

    Using a beverage with less sugar would definitely work here.

    Reply
  181. Jess Mace says

    February 23, 2019 at 5:25 pm

    Popsicles!

    Reply
  182. Carey Hurst says

    February 23, 2019 at 4:56 pm

    My child already doesn’t drink sugary drinks, but the flavoured ice cubes we have used anyway in the summer esp with frozen fresh fruit in them . If you don’t give them the sugary drinks from the start they wont care about them in the long run. A choice of drinks and my little will choose water every time.

    Reply
  183. lynn clayton says

    February 23, 2019 at 4:29 pm

    flavored ice cubes i have been doing this for a long time i add yogurt to mine my son loves them

    Reply
  184. mimi says

    February 23, 2019 at 4:26 pm

    love the juice cubes idea

    Reply
  185. Edith Renne says

    February 23, 2019 at 4:16 pm

    I like the idea of juice in smoothies

    Reply
  186. Erin N says

    February 23, 2019 at 3:35 pm

    The flavoured ice cubes is my favourite tip! I am going to try it today. Thank you!

    Reply
  187. Theresa C. says

    February 23, 2019 at 3:31 pm

    Love the “Make popsicles or cut lid off frozen juice boxes to eat it frozen” tip – my husband has been freezing drinks like this for years!

    Reply
  188. Doreen Lamoureux says

    February 23, 2019 at 3:13 pm

    I love the Watermelon Slushie recipe but I also love the ice cube idea very much as well. Love the lower sugar part the most.

    Reply
  189. Lisa Merrill says

    February 23, 2019 at 12:40 pm

    Love the juice cube idea

    Reply
  190. Juliee Fitze says

    February 23, 2019 at 12:09 pm

    Using the drink boxes to make them freezes would be an hit with the kids.

    Reply
  191. Ron Friesen says

    February 23, 2019 at 11:39 am

    Slushies and smoothies are always a hit!

    Reply
  192. Sunshine G says

    February 23, 2019 at 11:29 am

    The juice popsicles would be a hit!

    Reply
  193. Maureen Anderson says

    February 23, 2019 at 11:21 am

    My grandkids would love the ice cubes

    Reply
  194. ivy pluchinsky says

    February 23, 2019 at 10:57 am

    I think my family would enjoy the flavored ice cubes! What a fun idea!

    Reply
  195. Michelle K says

    February 23, 2019 at 10:30 am

    I like the flavoured ice cubes, great idea!

    Reply
  196. Amy Heffernan says

    February 23, 2019 at 9:47 am

    Love the MAKE FLAVORFUL SPRITZERS WITH CARBONATED WATER!! I never think of this!

    Reply
  197. Lyle Opseth says

    February 23, 2019 at 8:38 am

    I’m very curious to try the watermelon slushie and see how good it tastes.

    Reply
  198. Alyson Little says

    February 23, 2019 at 4:47 am

    5 stars
    Can’t wait to try the popcycles!

    Reply
  199. Tomara says

    February 23, 2019 at 1:54 am

    The tasty ice cubes!

    Reply
  200. Andreas Bernauer says

    February 23, 2019 at 12:27 am

    5 stars
    Yummy. I can’t wait to try this recepie.

    Reply
  201. Rebecca says

    February 23, 2019 at 12:24 am

    5 stars
    Great Idea

    Reply
  202. Margaret Huitema says

    February 22, 2019 at 10:24 pm

    I think the flavoured ice cube is a great idea!

    Reply
  203. Desiree Fawn says

    February 22, 2019 at 10:24 pm

    5 stars
    Yum!! We are totally obsessed with this juice. It’s become a favourite in our house lately!

    Reply
    • Susan says

      February 22, 2019 at 10:31 pm

      I hear you! I just stocked up again at the store.

      Reply
  204. Peggy D says

    February 22, 2019 at 9:24 pm

    Love the idea of making flavourful ice cubes to add a boost of flavour to regular water. A great tip for helping not just the kids but the adults in our family stay hydrated!

    Reply
  205. Lori Olson says

    February 22, 2019 at 9:09 pm

    I think the flavoured ice cubes are a clever tip.

    Reply
  206. Glogirl says

    February 22, 2019 at 8:47 pm

    I like the tip to make popsicles or to cut the top off a frozen juice box and eat it frozen. What a great idea!

    Reply
  207. Silvia D says

    February 22, 2019 at 6:50 pm

    making popsicles from the juice would be great!

    Reply
  208. wendy hutton says

    February 22, 2019 at 6:34 pm

    the kids would love 4. MAKE POPSICLES OR CUT LID OFF FROZEN JUICE BOXES TO EAT IT FROZEN

    Reply
  209. Nate says

    February 22, 2019 at 5:54 pm

    Popsicle from juice is an idea the kids would love the best

    Reply
  210. LILLIAN BROWN says

    February 22, 2019 at 5:47 pm

    5 stars
    Thank You I know my family would really like the popsicles made out of the mixed berry smoothie. Great idea.

    Reply
  211. Margaret H says

    February 22, 2019 at 5:42 pm

    I think the oasis ice cubes would be a big hit

    Reply
  212. Orna Soref says

    February 22, 2019 at 5:02 pm

    Proably the ice qube juice

    Reply
  213. JG says

    February 22, 2019 at 4:54 pm

    Watermelon slushie

    Reply
  214. Catherine Robichaud says

    February 22, 2019 at 4:37 pm

    I love the idea of making popsicles from the juice and my grandchildren would love them too.

    Reply
  215. Alanna Watt says

    February 22, 2019 at 3:44 pm

    I think my daughter would love the ice cubes, as she loves stirring them around in her water!

    Reply
  216. Heather Swanson says

    February 22, 2019 at 3:40 pm

    make popsicles to eat it frozen

    Reply
  217. Ed says

    February 22, 2019 at 3:29 pm

    My kids would love the popsicle idea!

    Reply
  218. Chris Finn says

    February 22, 2019 at 3:29 pm

    My favourite tip is to make slushie and smoothie drinks for a sweet treat.

    Reply
  219. Marian J says

    February 22, 2019 at 3:06 pm

    My kids would probably like the slushies and smoothies the best!

    Reply
  220. Clare O'Brien says

    February 22, 2019 at 2:48 pm

    I love the popsicle idea! What a great alternative to buying store-bought treats!

    Reply
  221. Anne Derkat says

    February 22, 2019 at 2:43 pm

    The tasty ice cubes are a great idea.

    Reply
  222. Monica S says

    February 22, 2019 at 2:05 pm

    My family loves smoothies and we make frozen pops but the idea I love and am going to try is the frozen tasty ice cubes.

    Reply
  223. Tainan Lu says

    February 22, 2019 at 2:01 pm

    I like the idea of ice cubes

    Reply
  224. Diane T says

    February 22, 2019 at 1:47 pm

    the frozen treats

    Reply
  225. Lester C says

    February 22, 2019 at 1:44 pm

    I like the idea of tasty ice cubes

    Reply
  226. Theresa says

    February 22, 2019 at 1:26 pm

    Tasty ice cubes

    Reply
  227. Cheryl Germain says

    February 22, 2019 at 12:47 pm

    I think they would love the Watermelon Slushies

    Reply
  228. Sarah Ferguson says

    February 22, 2019 at 12:13 pm

    My little one is too young to drink juice yet but when he is older I like the idea of frozen juice cubes in water.

    Reply
  229. Darryl S says

    February 22, 2019 at 11:58 am

    Making smoothies!!

    Reply
  230. Judy hunting says

    February 22, 2019 at 11:58 am

    Ice cubes are a great idea. My kids love to crunch and eat the ice in their cups

    Reply
  231. Carol M says

    February 22, 2019 at 11:31 am

    I like the tasty ice cubes

    Reply
  232. Desirae says

    February 22, 2019 at 11:04 am

    Love Idea #2! Flavourful ice cubes in water! My kids rarely get juice but when we do it is still watered down unless we are at a special occasion with juice boxes.

    Reply
  233. Janette says

    February 22, 2019 at 11:04 am

    My kids absolutely love smoothies. Thanks for the tips!

    Reply
  234. Calvin says

    February 22, 2019 at 10:52 am

    Making your own smoothies, slushies, freezies are the best, you can control what amount of ingredients you put in. Can opt for natural honey.. whole fruit etc.

    Reply
  235. Valerie Gibson says

    February 22, 2019 at 9:59 am

    They would like the slushies best

    Reply
  236. Rachel says

    February 22, 2019 at 9:36 am

    icy pops made with juice and also the ice cubes

    Reply
  237. Marg says

    February 22, 2019 at 9:35 am

    The tasty ice cubes

    Reply
  238. Lynne m says

    February 22, 2019 at 9:23 am

    Love those “tasty ice cubes!” Makes it fun for kids!

    Reply
  239. ducky says

    February 22, 2019 at 9:05 am

    They’d love the spritzers.

    Reply
  240. Meekyung says

    February 22, 2019 at 8:56 am

    “MAKE TASTY ICE CUBES’ is my favorite tip

    Reply
  241. Megan says

    February 22, 2019 at 12:25 am

    My kids love smoothies so I will try this in place of other juices we use! Also, the popsicles will always be a hit!

    Reply
  242. Maria says

    February 21, 2019 at 7:47 pm

    4 stars
    Homemade popsicles

    Reply
  243. Shelby says

    February 21, 2019 at 4:23 pm

    5 stars
    Definitely going to look for this next time I’m at the store! Thank you for sharing.

    Reply
  244. Jo-Anne Balson says

    February 21, 2019 at 3:30 pm

    Love Oasis Hydrafruit! I’ve been giving it to nu toddler for some time. She loves it! I will have to try the ice cube idea too!

    Reply
  245. Heather Smiley says

    February 21, 2019 at 11:43 am

    Love these tips! Makes me feel guilty about giving my kids juice once in awhile!

    Reply
  246. Crystal Bevens-Leblanc says

    February 21, 2019 at 11:03 am

    Frozen treats

    Reply
  247. Alex Urzica says

    February 21, 2019 at 7:55 am

    5 stars
    Nice article!

    Reply
  248. Wendy says

    February 20, 2019 at 10:56 pm

    These tips are so helpful! I will definitely be looking to stock up on this Oasis juice for my kids!

    Reply
  249. Vanessa says

    February 20, 2019 at 11:30 am

    I love the smoothie recipies. My daughter is allergic to aspartame and all artificial sweeteners and colors. She would love these recipies. Thank you for sharing.

    Reply
  250. Betty S says

    February 20, 2019 at 7:18 am

    4 stars
    I know they would love the icy pops made with juice and also the ice cubes

    Reply
  251. dhankesari says

    February 20, 2019 at 4:42 am

    Delicious juice, thanks for sharing with us.

    Reply
  252. Lani Quijada says

    February 19, 2019 at 11:23 pm

    Your idea of tasty ice cubes is my favourite. Thanks for sharing.

    Reply
  253. Mary says

    February 19, 2019 at 8:00 pm

    I would deffinately use the smoothie info

    Reply
  254. nicky says

    February 19, 2019 at 12:08 pm

    I like the idea of tasty ice cubes! I

    Reply
  255. Sandra F. says

    February 19, 2019 at 11:00 am

    Making ice cubes and popsicles are my fav tips.

    Reply
  256. Vivian Dionne says

    February 19, 2019 at 9:58 am

    The tasty ice cube trays is a great idea that we would love!

    Reply
  257. Rebecca says

    February 19, 2019 at 3:51 am

    I like tip #5 to make slushies and smoothies. Its delicious and refreshing.

    Reply
  258. Pam says

    February 19, 2019 at 3:42 am

    Making smoothies or slushies is the tip that we would use the most.

    Reply
  259. Elaine G says

    February 18, 2019 at 11:55 pm

    I like tip #4, cutting off the tops of frozen drink boxes and let them eat it like a popsicle. They’d like that. Never thought of doing that before.

    Reply
  260. Tara says

    February 18, 2019 at 11:44 pm

    We already drink lots of club soda with lemon, lime or splashes of real juice. So i think they’d like the slushies and smoothies. Especially in the summer or at least dreaming of summer.

    Reply
  261. Monique L.S. says

    February 18, 2019 at 10:14 pm

    My kids would most like to make popsicles.

    Reply
  262. Coralee Milhomens says

    February 18, 2019 at 6:11 pm

    This is a great tip!

    Reply
  263. Stephanie LaPlante says

    February 18, 2019 at 4:16 pm

    I think our family’s favorite tip would be to make tasty ice cubes.

    Reply

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