• Skip to primary navigation
  • Skip to header navigation
  • Skip to footer navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
Display Search Bar
  • About
  • Contact
  • Subscribe
Follow 5 Minutes For Mom on Facebook Follow 5 Minutes For Mom on Twitter Follow 5 Minutes For Mom on Pinterest Follow 5 Minutes For Mom on Instagram Follow 5 Minutes For Mom on YouTube Follow 5 Minutes For Mom via RSS

5 Minutes for Mom

Main navigation

  • Home
  • Recipes
    • Course
      • Breakfast and Brunch
      • Snack
      • Lunch
      • Appetizer
      • Dinner
      • Dessert
    • Ingredient
      • Apple
      • Beef
      • Blueberry
      • Chicken
      • Chocolate
      • Cranberry
      • Peach
      • Pumpkin
      • Squash
      • Strawberry
      • Tomato
      • Vegetables
      • Zucchini
    • Method
      • Air Fryer
      • Baking
      • Grilling
      • Instant Pot
      • No Bake
      • One Dish
      • Slow Cooker
    • Type
      • Breads and Rolls
      • Cakes and Muffins
      • Condiments
      • Cookies and Bars
      • Drinks
      • Food for Kids
      • Gluten-Free
      • Main Dish
      • Pies and Crisps
      • Salads
      • Sandwiches and Wraps
      • Side Dishes
      • Smoothies
      • Soup
  • Crafts & DIY
    • Crafts
    • DIY
    • Kids Crafts
    • Printables
    • Scrapbooking
    • Sewing
  • Family Life
    • Giveaways
    • Lifestyle
    • Marriage
    • Motherhood
    • Parenting
    • Pet Care
    • Special Needs
    • Time Management
    • Travel
  • Holidays
    • New Year’s
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Mother’s Day
    • Fourth of July
    • Halloween
    • Thanksgiving
    • Christmas

Healthy Granola Recipe with Hemp Hearts and Coconut Oil

May 27, 2015 by Janice

This post may contain affiliate links. Read my disclosure policy here.

ShareTweetPinPocketMail
Jump to Recipe Print Recipe

Packed with omegas and protein, this unbelievably delicious granola features hemp heart seeds and is sweetened with dates, maple syrup and coconut oil. And – as if that wasn’t enough yum – macadamia nuts, hazelnuts and pumpkin seeds add even more flavour to this sweet and crunchy granola. Thanks to Manitoba Harvest for inspiring and sponsoring this Hemp Hearts recipe.

homemade granola recipe

Hello Hemp!

If you haven’t brought hemp into your kitchen yet, let me introduce you…

Hemp is a super plant — a sustainable crop that produces a versatile plant that can be used to make food, clothing, rope, paper, building material, paint, fuel, and more.

And fortunately, this super plant has Manitoba Harvest Hemp Foods dedicated to spreading the news about how healthy and fabulous hemp food is.

Manitoba Harvest Hemp Hearts

I have to say — I am almost as excited about the folks at Manitoba Harvest as I am about hemp food itself. They really are an ethical, inspiring organization.

Manitoba Harvest’s mission is:

“To manufacture and market the highest quality hemp food products, to educate on the health and environmental benefits of hemp, and to strive for sustainability in all that we do.”

The Manitoba Harvest team calls themselves “control freaks,” controlling “everything from what seed gets planted, to how products are manufactured & packaged, to distribution.”

Manitoba Harvest Hemp Hearts

They use only non-GMO seed from Canadian farmers and 65% of all seeded hemp acres in Canada last year were seeded for Manitoba Harvest.

As a consumer, it is a relief to know that a company is committed to providing the highest quality food possible while also remaining passionate about using green energy and reducing their organization’s energy pollution. Their facility has even earned an external global “gold stamp” in food safety and quality from the BRC (British Retail Consortium) Certification.

Just Add Hemp

The hemp seed is at the top part of the hemp plant and can be used to create products like Hemp Hearts, hemp protein powder, and hemp oil.

Manitoba Harvest Hemp Protein Shake

I have been a fan of hemp hearts for a few years. I love to add them to recipes or sprinkle them on cereal or salads.

These little seeds add incredible nutrition easily (and deliciously!) to almost any meal of the day. From smoothies, to baking, to salads, and pretty much anything else you can think of, hemp seeds add a nutty flavour while powering up your food with extra omegas, fiber, and protein.

hemp seeds

The 411 on Hemp Hearts…

  • Great tasting – Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut.
  • Easy to use – Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes, or eat them straight from the package.
  • Nutritious – per 30 gram serving, Hemp Hearts contain 10 grams of plant-based protein and 10 grams of Omegas. Hemp Hearts have more protein and omegas and less carbs than the same serving of chia or flax.

Go Granola

My kids and I are obsessed with granola.

And the best part is, my kids prefer to eat their granola with plain yogurt. (Yes, my children actually prefer plain yogurt to flavoured. Go figure.)

So, when I was deciding what kind of Hemp Hearts recipe to create for this post, I kept coming back to granola.

The Manitoba Harvest recipe page on their website has a few different recipes for granola, but I wanted to mix things up and make a granola that was different from any I have had before.

I wanted to bring in my favourite food pairing with oats – DATES – to sweeten my granola. And not just little chunks of dates added to the mix. My vision was for total date IMMERSION.

homemade hemp hearts granola with dates

Yes, I made a delectable date puree with coconut oil and a bit of maple syrup to act as my wet ingredients, coating each piece of granola goodness with the succulence of dates.

Then, to take my granola over the top, I didn’t just add the usual almonds. Nope, I went for my two favourite nuts – Macadamia Nuts and Hazelnuts – and crushed those gems up to spread their yumminess throughout my mix.

Next, I added pumpkin seeds. I love pumpkin seeds, so I couldn’t leave them out of my ultimate granola mix.

homemade granola

I also used a ton of cinnamon, because I think you really need to taste the cinnamon in granola. And since cinnamon is good for us, it is a total win-win situation.

Of course, the starring role goes to the Hemp Hearts themselves. Those nuggets of nutty-flavoured nutrition take this granola to an all time high and make me all kinds of in love with this granola.

I Could Barely Photograph It…

My kids stood waiting in the kitchen, like seagulls ready to swoop down and steal the granola bounty as soon as I pulled the cookie sheet out of the oven.

I couldn’t even take any photos before they dove in.

 

homemade granola

So, to appease them, I served them each a generous helping before I carried the rest up to my studio to shoot in safety, nibbling as I went.

(Since it was still warm from the oven and it was after dinner, I actually served the granola for them with a scoop of vanilla ice cream, instead of the usual plain yogurt. SO good!)

As I was photographing, my daughter kept calling out to me, begging me to hurry up and finishing photographing so she could have more.

Yes, this granola is kid approved.

homemade granola

 

Sweet and Crunchy Granola Recipe with Hemp Hearts

Packed with omegas and protein, this unbelievably delicious granola features hemp heart seeds and is sweetened with dates, maple syrup and coconut oil. And – as if that wasn’t enough yum – macadamia nuts, hazelnuts and pumpkin seeds add even more flavour to this sweet and crunchy granola.
4.63 from 27 votes
Print Pin Rate
Course: Breakfast
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Author: Janice Croze

Ingredients

  • 1 cup Hemp Hearts
  • 4 cups rolled oats
  • 2/3 cup crushed or finely chopped macadamia nuts
  • 2/3 cup crushed or finely chopped hazelnuts
  • 1/2 cup pumpkin seeds
  • 1/2 cup shredded coconut
  • 1/3 cup brown sugar or coconut sugar optional
  • 1/4 cup cinnamon
  • 1 tsp salt
  • 10 pitted dates
  • 1/3 cup coconut oil melted
  • 1/4 cup hemp oil
  • 2 Tbsp maple syrup
  • 2 tsp vanilla extract
  • 1/2 cups dried cranberries optional add in after baking granola

Instructions

  • Preheat oven to *325
  • In large bowl mix together hemp hearts, rolled oats, crushed/chopped nuts, pumpkin seeds, shredded coconut, cinnamon, and optional brown sugar/coconut sugar
  • In a food processor or blender, puree dates with 1 tablespoon of hot water, vanilla extract, maple syrup and melted coconut oil
  • Add date puree mixture to oat mixture and toss to combine well
  • Spoon onto two parchment lined cookie sheets
  • Bake for 20-30 minutes - or until lightly golden
  • Cool for about 45 minutes and then store in air-tight container

 

Share With Your Friends

Your friends will love you for sharing… and so will we! 😉

[Tweet “Delicious granola recipe with hemp heart seeds and sweetened with dates, maple syrup and coconut oil”]

homemade granola recipe

ShareTweetPinPocketMail
How To Hide Your Gray Hair Instantly When Your Roots Are Showing
Getting Ready For A Family Road Trip

About Janice

Janice is co-founder of 5 Minutes For Mom. She's been working online since 2003 and is thankful her days are full of social media, writing and photography.

Reader Interactions


4.63 from 27 votes (5 ratings without comment)

Leave a Comment Cancel reply

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

170 Comments

  1. Elise Meyer says

    March 17, 2020 at 4:48 pm

    5 stars
    made this today in our #kitchenquarantine as my gang suddenly decided they wanted granola– its so great! didnt have macadamias but it was awesome with pecans, added some ground chia and flax too.

    Reply
  2. Rosie says

    June 20, 2015 at 3:35 pm

    5 stars
    I didn’t realize they have soooo many yummy recipes, I’m thrilled to find it!! I’d like to try Fruit Free Smoothie first!!

    Reply
  3. Heather A says

    June 20, 2015 at 11:33 am

    I’m going to try “Quick and Easy Spinach Soup”.

    Reply
  4. rajee says

    June 20, 2015 at 11:08 am

    love to try pumpkin pie pro 7 smoothie

    Reply
  5. Michelle Coles says

    June 20, 2015 at 9:22 am

    I would love to try the Summer Berry Salad!

    Reply
  6. Marnie G (Derrick Todd) says

    June 20, 2015 at 4:28 am

    I would love to also try the banana hemp heart muffins.

    Reply
  7. Lisa V. says

    June 20, 2015 at 4:20 am

    I’d like to try the Paleo Spaghetti Squash.

    Reply
  8. Sandra Watts says

    June 20, 2015 at 3:38 am

    4 stars
    I would like to try the Carrot Soup. I love soup and carrots too.

    Reply
  9. Dawn Reid says

    June 20, 2015 at 1:47 am

    3 stars
    The Banana Hemp Heart Muffins

    Reply
  10. Laurie P says

    June 19, 2015 at 7:24 pm

    The Mean Bean Salad looks amazing!

    Reply
  11. kim keithline says

    June 19, 2015 at 7:08 pm

    I would love to try the Cinnamon Apple Oat Bread recipe

    Reply
  12. Cori Westphal says

    June 19, 2015 at 12:46 pm

    I think the Goofy Cake looks amazing! Yum!

    Reply
  13. Jan Hammersmith says

    June 19, 2015 at 7:53 am

    I would like to try the smoothie.

    Reply
  14. shea balentine says

    June 19, 2015 at 4:02 am

    I’d love to try and make the Summer Fruit Explosion smoothie! It would make an awesome breakfast!!

    Reply
  15. brandy c says

    June 19, 2015 at 12:29 am

    I’d like the ginger cookie dough bars.

    Reply
  16. Josie says

    June 18, 2015 at 3:55 pm

    hemp pancakes look good

    Reply
  17. Sadie B. says

    June 17, 2015 at 12:09 pm

    I would like to try the Eggnog Rocket Fuel Latte.

    Reply
  18. eguiver Yol says

    June 17, 2015 at 10:15 am

    Want to try the Hempberry Smooth Move

    Reply
  19. Danielle Marie says

    June 17, 2015 at 6:59 am

    the pumpkin pie pro 7 smoothie sounds amazing. yum.

    Reply
  20. Nicole Sender says

    June 17, 2015 at 12:16 am

    I’d like to try the Kale Hemp Chips recipe!

    Reply
  21. Barbara Platt says

    June 16, 2015 at 4:05 pm

    Hemp Pancakes

    Reply
  22. cheryl hodgkins says

    June 14, 2015 at 11:03 pm

    I’d most like to try the Corn Potato Salad…looks very tasty

    Reply
  23. Danielle Nantau says

    June 14, 2015 at 10:37 pm

    Banana Hemp heart muffins sound delicious !

    Reply
  24. Christine Herrera says

    June 14, 2015 at 8:53 pm

    Cherry Blossum Smoothie

    Reply
  25. Faye Gates says

    June 14, 2015 at 7:18 pm

    I loved the soup recipes.The veggie chili and the Spinach Soup. I just really like soup.

    Reply
  26. 409cope says

    June 14, 2015 at 4:48 pm

    I would love to try the Hemp & Apple Muffins.

    Reply
  27. Carol M says

    June 14, 2015 at 2:16 pm

    Hemp tahini bars

    Reply
  28. Bo Simms says

    June 14, 2015 at 2:09 pm

    I would most like to try the hemp fudge.

    Reply
  29. Benita says

    June 14, 2015 at 2:08 pm

    I’d like to try the seared salmon.

    Reply
  30. Danielle says

    June 14, 2015 at 10:45 am

    Good Apple Morning

    Reply
  31. Rene says

    June 13, 2015 at 6:33 am

    The Black Bean Hemp Brownies sound awesome!

    Reply
  32. Annamarie V says

    June 11, 2015 at 12:53 pm

    I would like to try the paleo carrot cake muffins, these would be great to grab as a quick breakfast.

    Reply
  33. Jane ROmaniuk says

    June 10, 2015 at 10:57 pm

    Would love to try Hemp Tahini Bars!

    Reply
  34. Katherine Riley says

    June 10, 2015 at 8:33 pm

    i want to make the Hemp Hearts & Coconut Bars.

    Reply
  35. Shannon says

    June 10, 2015 at 4:05 pm

    I want to try the Hem Banana Squares.

    Reply
  36. Lisa Davis says

    June 10, 2015 at 2:26 am

    Banana Hemp Heart Muffins

    Reply
  37. Hey Jen says

    June 9, 2015 at 6:57 pm

    THe mint choco hemp ice cream! Looks so good!

    Reply
  38. Kelley Chapman says

    June 9, 2015 at 5:36 pm

    I would try the hemp tahini bars first.

    Reply
  39. Katita K. says

    June 9, 2015 at 2:01 am

    4 stars
    I would love to win this healthy package to complete my weightloss journey

    Reply
  40. Jeffrey says

    June 9, 2015 at 12:36 am

    I would love to try the mango tango splash smoothie.

    Reply
  41. Tep says

    June 8, 2015 at 11:38 pm

    I like the hemp tahini bars.

    Reply
  42. lynn clayton says

    June 8, 2015 at 10:54 pm

    The Banana Hemp Heart Muffins oh yummy

    Reply
  43. sacctx01 says

    June 8, 2015 at 9:14 pm

    I would try the chocolate banana hemp muffins. Thank you

    Reply
  44. Nikki says

    June 8, 2015 at 6:06 am

    Hemp Granola Bars

    Reply
  45. Linda says

    June 7, 2015 at 11:07 pm

    Vanilla crispy squares

    Reply
  46. Heather G says

    June 7, 2015 at 7:05 pm

    I love the Berry-Banana Hemp Muffins recipe!!

    Reply
  47. amy tolley says

    June 7, 2015 at 3:07 am

    I would love to try this recipe Hemp & Herb Pork Chops they have many that sound yummy i sould love to try their dessert recipes also

    Reply
  48. amy tolley says

    June 7, 2015 at 3:06 am

    I would love to try this recipe Hemp & Herb Pork Chops they have many that sound yummy

    Reply
  49. David says

    June 6, 2015 at 9:35 pm

    Banana hemp heart muffins

    Reply
  50. Sunnymay says

    June 6, 2015 at 4:24 pm

    4 stars
    The Hemp Granola Bar recipe looks good and would travel well while giving a boost in energy, fiber and protein. My favorite granola has hemp seeds in it and has a pumpkin flavor.

    Reply
  51. ikkinlala says

    June 6, 2015 at 3:05 pm

    I’d love to try the Trail Mix Cookies.

    Reply
  52. Karen Glatt says

    June 6, 2015 at 12:22 pm

    5 stars
    I want to try the Cherry Blossom Smoothie. It looks delicious!

    Reply
  53. mysweetiepiepie says

    June 6, 2015 at 8:01 am

    I’d love to try the Hemp and Honey Bran Muffins recipe.

    Reply
  54. Angela Mitchell says

    June 6, 2015 at 12:52 am

    I’d love to try the Sweet Orange Vanilla Bliss smoothie.

    Reply
  55. Maria says

    June 5, 2015 at 8:36 pm

    The Banana Hemp Heart Muffins

    Reply
  56. MOHAMMAD ANJUM says

    June 5, 2015 at 3:03 pm

    try the Chocoholic Vegan Cupcakes.

    Reply
  57. Stephanie Poole says

    June 5, 2015 at 2:57 pm

    Hemp Tahini Bars

    Reply
  58. Angela Cash says

    June 5, 2015 at 2:26 pm

    I love baking with hemp hearts and adding them to smoothies but I have never tried them in soup. The MINTED PEA GAZPACHO looks surprisingly delicious.

    Reply
  59. Lisa says

    June 5, 2015 at 2:25 pm

    Wow! I’d love to try the Chocoholic Vegan Cupcakes. Lots of awesome recipes there! My Manitoba Harvest Hemp hearts don’t usually last long enough to use in a recipe – I eat them straight from the pkg. 🙂

    Reply
  60. Monica says

    June 4, 2015 at 11:01 pm

    the Hemp & Apple Muffins recipe sounds amazing

    Reply
  61. Pat Drouillard says

    June 4, 2015 at 10:01 pm

    I want to try the crunchy hemp granola

    Reply
  62. Allison+Downes says

    June 4, 2015 at 7:16 pm

    I want to try out the cherry blossom smoothie recipe!

    Thank you for the giveaway

    Reply
  63. Julie says

    June 4, 2015 at 5:54 pm

    I’d like to try the Grain Free Rum Balls.

    Reply
  64. anne says

    June 4, 2015 at 2:59 pm

    The Manitoba Harvest Gazpacho.

    Reply
  65. Lisa says

    June 4, 2015 at 1:25 am

    I’d love to try the Black Bean Hemp Brownies.

    Reply
  66. Rebecca says

    June 4, 2015 at 12:18 am

    Would love to try the Energy Bites

    Reply
  67. Kelley Moore says

    June 3, 2015 at 8:36 pm

    Cherry Blossom Smoothie

    Reply
  68. Florence Mims says

    June 3, 2015 at 5:01 pm

    5 stars
    I would like to try banana hemp heart muffins!

    Reply
  69. Rebecca Parsons says

    June 3, 2015 at 11:24 am

    5 stars
    I would really like to try the recipe Hemp Seed Encrusted Salmon, sounds really good.

    Reply
  70. monique bon says

    June 3, 2015 at 1:56 am

    would like to try the banana hemp heart muffins recipe

    moniquebbon at gmail dot com

    Reply
  71. Tannis W says

    June 3, 2015 at 1:15 am

    I’d like to try the banana-Choco hemp muffins.

    Reply
  72. Michelle Castagne says

    June 3, 2015 at 1:05 am

    I would like to try Banana Hemp Heart Muffins.

    Reply
  73. Ronnette Gideon says

    June 2, 2015 at 10:42 pm

    Chicken satay

    Reply
  74. Taylor Hawkins says

    June 2, 2015 at 10:36 pm

    5 stars
    I would love to try Raw Hemp Chia Seed Bars 🙂

    Reply
  75. marie yoon says

    June 2, 2015 at 10:03 pm

    probably banana bam bam

    Reply
  76. QZ says

    June 2, 2015 at 8:51 pm

    I’d love to try the Green Earth smoothie!

    Reply
  77. Erin B. says

    June 2, 2015 at 8:06 pm

    5 stars
    The Hemp Pancakes looks awesome!

    Reply
  78. sandra says

    June 2, 2015 at 6:22 pm

    i’d like to try the recipe for Blueberry Hemp Cheesecake

    Reply
  79. aarone mawdsley says

    June 1, 2015 at 10:17 pm

    5 stars
    the vegan waffles look good

    Reply
  80. Julie L says

    June 1, 2015 at 9:22 pm

    I’d love to try the peanut oatmeal shake!

    Reply
  81. kristen m says

    June 1, 2015 at 9:13 pm

    hemp pancakes

    Reply
  82. mrsshukra says

    June 1, 2015 at 6:19 pm

    I want to try the Hemp Banana Bread recipe!

    Reply
  83. Sara Theissen says

    June 1, 2015 at 5:42 pm

    I would like to try the black bean hemp brownies!

    Reply
  84. Crystal Porter says

    June 1, 2015 at 2:02 pm

    I want to try the Vegan Chocolate Cheesecake!

    Reply
  85. Jan P. says

    June 1, 2015 at 12:31 pm

    The vanilla crispy squares would be a tasty variation of a family favorite treat!

    Reply
  86. Tabby72 says

    June 1, 2015 at 12:06 pm

    I’d like to make a batch of Hemp Tahini Bars. They look so chocolatey and delicious!

    Reply
  87. Allyce Smith says

    June 1, 2015 at 12:56 am

    I would try the Holiday Hemp Nog! I love egg nog and I hate that it’s only seasonal, but when that time of the year comes around I’ll definitely try this recipe!

    Reply
  88. Nancy Parsons says

    May 31, 2015 at 11:29 pm

    Cinnamon Apple Oat Bread

    Reply
  89. Sabrina Joy says

    May 31, 2015 at 9:46 pm

    5 stars
    I’d like to try Crustless Mini Quiches

    Reply
  90. Wanda Bergman says

    May 31, 2015 at 8:13 pm

    I would most like to try the Vegetarian Chili.

    Reply
  91. Megan Scharlau says

    May 31, 2015 at 7:30 pm

    I want to try the crunchy hemp granola

    Reply
  92. Mike Kozseluha says

    May 31, 2015 at 7:03 pm

    I would love to try the cinnamon apple oat bread

    Reply
  93. darci says

    May 31, 2015 at 6:23 pm

    the hemp and banana muffins sound great!

    Reply
  94. Elizabeth C. says

    May 31, 2015 at 3:06 pm

    I would love to try the Hemp butter cookies.

    Reply
  95. Wehaf says

    May 31, 2015 at 1:13 pm

    I think the hemp & apple muffins sound delicious!

    Reply
  96. Andrea Young says

    May 31, 2015 at 11:50 am

    Kale Hemp Chips

    Reply
  97. Nicole B says

    May 31, 2015 at 11:24 am

    The sweet cranberry hemp bars

    Reply
  98. Christy E says

    May 31, 2015 at 10:35 am

    I would like to try making my own crunch hemp granola

    Reply
  99. Theresa C. says

    May 31, 2015 at 2:08 am

    5 stars
    Everything looks so delicious, but I’d really like to try the Paleo Carrot Cake Muffins! 😉

    Reply
  100. Brenda Witherspoon-Bedard says

    May 30, 2015 at 10:34 pm

    Mango Tango Splash

    Reply
  101. Brandon Wells says

    May 30, 2015 at 9:38 pm

    Im trying some hemp pancakes ASAP!

    Reply
  102. LaTanya says

    May 30, 2015 at 9:15 pm

    Cherry Blossom Smoothie

    Reply
  103. Sarah Forrester says

    May 30, 2015 at 7:25 pm

    Banana hemp heart muffins.

    Reply
  104. Anna Johnson says

    May 30, 2015 at 6:10 pm

    I would like to try the Grain Free Rum Balls the most, lots I want to try though!

    Reply
  105. Danana says

    May 30, 2015 at 5:56 pm

    The Banana Choco Hemp Muffins look AMAZING!

    Reply
  106. Nicole G says

    May 30, 2015 at 5:55 pm

    I would like to try the energy bites

    Reply
  107. Holly Wright says

    May 30, 2015 at 5:25 pm

    I would like to try the Hemp Banana Bread

    Reply
  108. Stephanie LaPlante says

    May 30, 2015 at 4:01 pm

    I’d love to try the Dream Weaver dessert!!!

    Reply
  109. charityk says

    May 30, 2015 at 3:18 pm

    i would like to try the Cajun Hemp Slaw

    Reply
  110. Josh S says

    May 30, 2015 at 1:49 pm

    I would like to try the banana hemp heart muffin.

    Reply
  111. chris z says

    May 30, 2015 at 12:38 pm

    Hemp Bruschetta

    Reply
  112. Carey Hurst says

    May 30, 2015 at 11:58 am

    4 stars
    Everything looks so good

    http://manitobaharvest.com/recipes/10247/Holiday-Themed-Vegan-Caesar.html

    Reply
  113. adam says

    May 30, 2015 at 11:52 am

    would love to try the stuffed dates

    Reply
  114. Silvia D says

    May 30, 2015 at 11:51 am

    5 stars
    I would like to try the Trail Mix Cookies recipe.

    Reply
  115. joanne darrell says

    May 30, 2015 at 11:51 am

    I would try the Hemp Heart muffins.

    Reply
  116. Isabel Topps says

    May 30, 2015 at 11:45 am

    Hemp Banana Squares

    Reply
  117. sue v says

    May 30, 2015 at 11:31 am

    the swirly bars look good

    Reply
  118. Marlene V says

    May 30, 2015 at 10:19 am

    I would like to try the Hemp & Herb Pork Chops recipe

    Reply
  119. taryn says

    May 30, 2015 at 9:22 am

    Hemp Tahini Bars

    Reply
  120. jose benavides says

    May 30, 2015 at 6:13 am

    I would love to try the cherry blossom smoothie.

    Reply
  121. Melanie Borhi says

    May 30, 2015 at 5:46 am

    I’m really starting to drink more smoothies since the summer is practically here , so I’d like to try out mango tango splash smoothie.

    Reply
  122. stephen gordon says

    May 30, 2015 at 2:32 am

    Best Winter Breakfast Ever. Thanks for the chance.

    Reply
  123. Surso S. says

    May 30, 2015 at 1:39 am

    Hempy Beet sounds really good

    Reply
  124. Frank says

    May 30, 2015 at 12:03 am

    I would like to try the Choco-Hemp truffles.

    Reply
  125. Daniel Thornton says

    May 29, 2015 at 11:34 pm

    I like the Holiday Hemp Nog Recipe

    Reply
  126. Debra S says

    May 29, 2015 at 9:50 pm

    oooo hemp tahini bars! Sounds SO good and the bit of chocolate on them.. oh yes!

    Reply
  127. Yvonne says

    May 29, 2015 at 9:43 pm

    Best Winter Breakfast Ever sounds pretty good to me!

    Reply
  128. Christine says

    May 29, 2015 at 9:40 pm

    like Banana hemp heart muffins

    Reply
  129. Linda Kish says

    May 29, 2015 at 8:54 pm

    I would like to try the Paleo Carrot Cake Muffins.

    Reply
  130. Cathy Oppedisano says

    May 29, 2015 at 8:46 pm

    I’d most like to try the Very Vanilla Vegan Cupcakes

    Reply
  131. Edmond says

    May 29, 2015 at 7:31 pm

    4 stars
    OMG, luv to try Split Pea and Ham Soup recipe. divine. Wow, prize is fab. & splendid. 2 fingers snap. It is tight, fly & off the chain. Thank you for the awesomeness, the contest, and generosity. 🙂 Pick me, pick me! Dear Santa: I’ve been nice. My X-Mas wish this year is to win this contest. Starving artist here desperately needs the prize to eat. A life changing exp.

    Reply
  132. Kari Barone says

    May 29, 2015 at 6:36 pm

    I would like to try the http://manitobaharvest.com/recipes/10305/Hemp-Falafels.html Falafels recipe. My family loves falafels.

    Reply
  133. Kristen M. says

    May 29, 2015 at 3:05 pm

    Mmm. Hemp fudge balls look delicious!

    Reply
  134. Denise S says

    May 29, 2015 at 2:53 pm

    I want to try the Split Pea and Ham Soup recipe.

    Reply
  135. Lindsay says

    May 29, 2015 at 2:22 pm

    I’ve been looking for a good vegan waffle recipe–would love to try these! They look awesome. 🙂

    Reply
  136. Nancy Marcho says

    May 29, 2015 at 12:52 pm

    Banana Hemp Heart Muffins!

    Reply
  137. Sharon Kaminski says

    May 29, 2015 at 12:37 pm

    I would like to try the Cherry Blossom Smoothie recipe.

    Reply
  138. ivy pluchinsky says

    May 29, 2015 at 12:33 pm

    would love to try The hemp tahini bars

    Reply
  139. rana durham says

    May 29, 2015 at 2:06 am

    5 stars
    http://manitobaharvest.com/recipes/4019/Hemp-Butter-Cookies.html love this 🙂

    Reply
  140. Sarah Oswald says

    May 29, 2015 at 2:03 am

    I would love to try the HempPro Pumpkin Pancakes.

    Reply
  141. Amy C says

    May 29, 2015 at 1:26 am

    I would like to try the Hemp and Honey Bran Muffins recipe.

    Reply
  142. Robyn Bellefleur says

    May 29, 2015 at 12:15 am

    I would really like to try the Hemp Fudge.

    Reply
  143. wen budro says

    May 28, 2015 at 11:10 pm

    5 stars
    I would most like to try the recipe for the goofy cake. It looks yummy.

    Reply
  144. Tina L. says

    May 28, 2015 at 11:08 pm

    Broccoli Hemp Potato Salad

    Reply
  145. LaVonne says

    May 28, 2015 at 10:19 pm

    5 stars
    I LOVE smoothies. I’d like to make the Cherry Blossom smoothie recipe!

    Reply
  146. Brittney House says

    May 28, 2015 at 9:52 pm

    I would like to try out the banana hemp heart muffin.

    Reply
  147. Jen Haile says

    May 28, 2015 at 9:42 pm

    I’d love to try the Curry Hemp Veggie Salad recipe!

    Reply
  148. Jalisa Brown says

    May 28, 2015 at 9:04 pm

    The Banana Hemp Heart Muffins!

    Reply
  149. xty cruz says

    May 28, 2015 at 8:57 pm

    I would like the Cherry Blossom Smoothie

    Reply
  150. Jonnie says

    May 28, 2015 at 8:20 pm

    I would love to try the hemp hearts and coconut bars

    Reply
  151. Autumn Reid says

    May 28, 2015 at 8:04 pm

    5 stars
    I would most like to try the Hemp Tahini Bars 🙂

    Reply
  152. Francine says

    May 28, 2015 at 7:56 pm

    The Curry Hemp Veggie Salad would be great for a BBQ

    Reply
  153. PAT says

    May 28, 2015 at 7:25 pm

    Go granola

    Reply
  154. Robin Abrams says

    May 28, 2015 at 6:36 pm

    I would love to try the Vanilla Crispy Squares

    Reply
  155. Jesse S says

    May 28, 2015 at 5:39 pm

    5 stars
    I would love to try the hemp and herb pork chops! They look great: http://manitobaharvest.com/recipes/10278/Hemp-%26-Herb-Pork-Chops.html

    Reply
  156. Austin Baroudi says

    May 28, 2015 at 4:27 pm

    I’d love to try the Choco-Hemp Brownies!

    Reply
  157. R Groen says

    May 28, 2015 at 3:49 pm

    I love making my own granola and energy balls, but I would love to try sweet cranberry hemp bars because i have never had them before.

    Reply
  158. Marty C. says

    May 28, 2015 at 3:36 pm

    Wow, all the soups look good — veggie chili, spinach, borscht, I’m not sure which I’d try first.

    Reply
  159. Julie Matek says

    May 28, 2015 at 3:28 pm

    I would love to try the hemp pancakes; )

    Reply
  160. Christie says

    May 28, 2015 at 2:51 pm

    I would really like to try the Hemp Fudge.

    Reply
  161. Marilyn massoud says

    May 28, 2015 at 2:12 pm

    Banana choco hemp muffins, love anything chocolate and hemp adds the healthy part!

    Reply
  162. Dandi D says

    May 28, 2015 at 12:56 pm

    I would really like to try the Hemp & Apple Muffins recipe.

    Reply
  163. Tiffany edwards says

    May 28, 2015 at 10:36 am

    Banana hemp heart muffins

    Reply
  164. meagan bs says

    May 28, 2015 at 10:19 am

    i’d like to try using the hemp hearts on the spaghetti squash.

    Reply
  165. trysti lowe says

    May 28, 2015 at 10:03 am

    Those vegan waffles look delish! Will have to try!

    I made this yesterday for lunch Yummy. Carrot and Sweet Pea Salad with hemp from @manitobaharvest http://wp.me/p2ul35-cX

    Reply
  166. Vesper Meikle says

    May 28, 2015 at 9:39 am

    The Banana Hemp Heart Muffins look good

    Reply
  167. Noreen says

    May 28, 2015 at 1:17 am

    The hemp tahini bars, so yummy looking

    Reply
    • sara Schwab says

      May 30, 2015 at 5:55 pm

      I like to try pumpkin pie pro 7 smoothie

      Reply

Primary Sidebar

Bringing Moms Together

We are Janice and Susan, twin bloggers and work-at-home moms. We're here to inspire, encourage & empower you.

Meet Us…

Work With Us…

Subscribe via Email

to be first to read new posts

Trending Now

“You Color My World” Free Printable Valentines

“You Color My World” Free Printable Valentines

Oven Roasted Potatoes and Peppers Recipe

Oven Roasted Potatoes and Peppers Recipe

How To Use A Moka Pot – Discover The Secret To Making Amazing Coffee At Home

How To Use A Moka Pot – Discover The Secret To Making Amazing Coffee At Home

Get Outside and Play with Spray Chalk

Get Outside and Play with Spray Chalk

browse around

  • Posts by Susan
  • Posts by Janice
  • Favorite Recipes
  • Favorite Crafts
  • Giveaways
  • All Posts

Footer

Recipes

St. Patrick’s Day Sugar Cookies with a Clever Decorating Trick

St. Patrick’s Day Sugar Cookies with a Clever Decorating Trick

Traditional Irish Soda Bread Recipe and History

Traditional Irish Soda Bread Recipe and History

Easy Valentine Sugar Cookies

Easy Valentine Sugar Cookies

Crafts/DIY

Summer Word Search Puzzles For Kids

Summer Word Search Puzzles For Kids

“You Color My World” Free Printable Valentines

“You Color My World” Free Printable Valentines

Buddy the Elf Hat Pattern – How to Make an Elf Hat out of Felt

Buddy the Elf Hat Pattern – How to Make an Elf Hat out of Felt

Giveaways

Holiday Gift Guides and Christmas Giveaway 2024

Holiday Gift Guides and Christmas Giveaway 2024

Valentine’s Day Gifts For Women

Valentine’s Day Gifts For Women

REDEEMING LOVE Set to Strike Gold on the Big Screen #RedeemingLoveMovie

REDEEMING LOVE Set to Strike Gold on the Big Screen #RedeemingLoveMovie

Follow 5 Minutes For Mom on Facebook Follow 5 Minutes For Mom on Twitter Follow 5 Minutes For Mom on Pinterest Follow 5 Minutes For Mom on Instagram Follow 5 Minutes For Mom on YouTube Follow 5 Minutes For Mom via RSS
  • About
  • Contact
  • Work with Us
  • Privacy Policy
Copyright © 2025 5 Minutes for MomTheme by Melissa Rose Design and Once Coupled

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.