6 Tips on How to Deal with Sensitive Teeth plus *Giveaway*

We have been working in a partnership with Arm & Hammer. We were compensated to share this post with you as well as provided products to review. All opinions listed are those of our writer.

Ever since I was little, I have had sensitive teeth. It has made it extremely hard for me to eat ice cream, hot soup, or anything. Anytime I bite down, it causes me to wince in pain from the hot or cold that touch my teeth.

However, there are some things that I can do to help alleviate that pain. Here are my 6 tips on how to deal with sensitive teeth.

Sensitive Teeth


Flossing regularly will remove trapped food particles that can cause dental cavities and unhealthy gums, and unhealthy gums can also result in overly sensitive teeth. Since I have had my braces on, I have made sure to floss regularly.


Toothpaste with fluoride can aid in restoring and strengthening your damaged tooth enamel. Fluoride is best known for its action in protecting against dental cavities.


My favorite that has really helped cut down on the sensitivity is the Arm & Hammer Sensitive toothpaste. By using this daily, my teeth are no longer as sensitive as they once were.
ARM & HAMMER™ Sensitive toothpaste, from the makers of Orajel™, provides maximum pain relief in a low abrasion formula that is gentler on enamel. Plus, at a fraction of the cost of a leading sensitive toothpaste brand, ARM & HAMMER™ Sensitive Toothpaste is the secret to eating without fear.

Cut Down on Sour Food

This one is a hard one for me because I love lemons. The acid in certain food such as lemons and most citrus foods can destroy the protective covering of the teeth and suddenly you have hypersensitive teeth.  I guess that explains how I developed sensitive teeth? I am such a lemon eater!

Use a Soft Bristle and Battery Powered Toothbrush


My favorite is the Arm & Hammer Sonic Spinbrush.

The Spinbrush features dynamic bristles that move up to 16,000 micro-sweeps per minute. Far superior to the traditional toothbrush, this one-count Pro Clean Sonic Toothbrush features an angled head, and it is able clean your teeth, gums and the hard-to-reach places inside your mouth. This brush is clinically proven to remove up to 95 percent of dental plaque. The Spinbrush’s shape and micro-sweep action gets in between teeth to ensure the best dental care possible. The Spinbrush Pro Clean Sonic Soft Toothbrush has a replaceable head that allows you to keep your toothbrush in good working condition.

Be careful of the mouthwash you use

Avoid any mouthwash containing ingredients that are harsh to the teeth. Mouthwash with harsh ingredients can corrode your tooth enamel.

Regular Dental Visits

Visit your dentist at the dental clinic if you suffer from teeth grinding. The enamel can wear away when you clench your teeth which usually happens when you’re asleep. Your dentist will recommend a dental tool like a mouth guard to address grinding.

What tips do you have to deal with sensitive teeth?

Enter to win

ARM & HAMMER products are simple, versatile, and effective – and always a great value! Switch & Save today to keep it simple. To get you started, one reader is going to win this amazing Arm & Hammer Prize Pack.

ARM & HAMMER Seasonal Giveaway Image 2

Your prize pack will include the following —

  • Two-Three (2-3) ARM & HAMMER products ** 2-3 products featured in the giveaway picture will be provided to winner based on product availability. Featured products include: ARM & HAMMER™ Sensitive toothpaste, from the makers of Orajel™, Spinbrush: ProClean Sonic, Tooth Tunes™, ARM & HAMMER™ Ultra Power 4X Liquid Laundry Detergent, ARM & HAMMER™ Baking Soda, ARM & HAMMER™ Simply Saline™ Nasal Relief, ARM & HAMMER™ Double Duty Clumping Litter
  • One (1) $100 Visa Gift Card for purchasing more ARM & HAMMER products

Use the Giveaway Tools form below to enter. Start by answering the question — which product would you most like to win and why.

Connect with Arm&Hammer here —


  1. Danielle F. says

    The cat litter since I have used it before and it works great and having a cat, I am constant need of it in my home.

  2. Laura J says

    Oh I would really love to try the ARM & HAMMER™ Sensitive toothpaste! I have such problems with some of the ones on the market…I think this might work great for my sensitive teeth!

  3. Peggie says

    I am torn! I would love the sensitive toothpaste but also need the kitty litter! Too many cats here! Thanks for the chance.

  4. kim says

    I would love to try the simply saline I have hear great things about it I have allergies and asthma and a lot of problems with my sinuses and think it would help them

  5. Gayle S says

    I am most looking forward to trying the ARM & HAMMER™ Sensitive toothpaste. Recently tooth sensitivity has been a real problem for me.

  6. Wild Orchid says

    I would most like to win the spinbrush because I think it would leave my teeth much cleaner than using a manual toothbrush.

    Entered the rafflecopter as “Wild orchid”

    Thanks for the chance to win!
    wildorchid985 at gmail dot com

  7. Linda Kish says

    Arm & Hammer Sensitive toothpaste because I haven’t tried it before. I use another brand normally and I would like to see if this brand works as well for me.

  8. Jeanna says

    I’d most like to win the Spinbrush! I’m always looking for a new & improved toothbrush that will get the job done!

  9. Rebecca Parsons says

    I would love to have the Sensitive toothpaste. I have really bad teeth and this is the only thing I can use.

  10. Chrissie says

    I would love to try the spin toothbrush…that and the simply saline are the only two I don’t regularly use already. :-)

  11. Dawn May-Bradley says

    I would like to try the toothpaste because I am currently having some dental pain and cant afford to go to the dentist

  12. Terri Moore says

    I would most like to try the sonic spinbrush because I’m sure it would help to get my teeth very clean and be easy to use too.

  13. Neiddy says

    I would like to win the ARM & HAMMER Tooth Tunes toothbrush because I know my daughter would love it. Thanks for the chance to win

  14. Karen Glatt says

    I have very sensitive teeth, and the Arm and Hammer sensitive toothpaste really helps me with keeping my teeth from being so sensitive. Great product!

  15. MARY T says

    We use so many Arm & Hammer products in our home, and I love them all. I especially would like to try the SpinBrush. Thanks for hosting!

  16. Susan P. says

    I’d like to win the Cat litter and the $100 Gift Card. I’d like to try another brand of cat litter and compare to what I am using now.

  17. Tracy Robertson says

    I’d most like to win the Proclean Sonic Spinbrush because my dentist is always telling me that I need to use something like that instead of just a manual toothbrush.

  18. Carolsue says

    I’d like to win the ARM & HAMMER™ Ultra Power 4X Liquid Laundry Detergent because I haven’t tried it and love trying new products
    Digicats {at} Sbcglobal {dot} Net

  19. Lacey Burd says

    We love Arm & Hammer products in our house! It’s the only kind we buy for toothpaste & laundry detergent! I haven’t tried the Spinbrush, but I would love to. If it has the Arm & Hammer name, it’s completely trustworthy IMO.

  20. Jill Myrick says

    I would love to win the Arm & Hammer Sonic Spin Brush to try for myself or the Arm & Hammer cat litter because we use it so often.


  21. Annmarie W. says

    I’d love to win their ARM & HAMMER™ Ultra Power 4X Liquid Laundry Detergent…because I love their detergent! It works really well on stains!

  22. Jennifer Rote says

    I’d like the ARM & HAMMER™ Ultra Power 4X Liquid Laundry Detergent because we use it and always need more.

  23. Holly Storm-Burge says

    I use all their other products, but I’ve never tried the Simply Saline and I have terrible trouble with my sinuses year-round.

  24. Kathleen Richardson says

    I would love to try the spinbrush because I have heard great things about it and have not had the chance to try it out yet.

  25. Melanie Comello says

    The thing I want to win most is the Arm & Hammer cat litter, well simply because my cat loves that brand of cat litter. Second to that it would have to be the toothbrush :) because you need to change them out regularly, and I’m past due for a change lol.

  26. Diane Cooper says

    I would most like to win the Arm and Hammer Sensitive Toothpaste because I have been using it since it became available and it works better than all the other toothpastes that claim to be for sensitive teeth.

  27. christine jessamine says

    I would love to win the spinbrush, I would love to try it out and see if it helps with my sensitive teeth

  28. lissa crane says

    I would love to try the Sonic SpinBrush! I have had some issues with my teeth and would love to be able to use this instead of my regular toothbrush!

  29. Melissa L. says

    I would love to try the Arm and Hammer laundry detergent to see how it compares to what we use now, so we can find what works best. Thanks for the great giveaway!

  30. Chris says

    It’s hard to pic…my cats would love the litter, I would love the detergent and my husband would love the tooth brush. This has something my whole family would love!

  31. says

    I’d like to win the gift card to buy Arm & Hammer products – the Arm & Hammer free and clear detergent is the only kind I use on my baby’s clothes.

  32. maggie says

    I would love to win the spin toothbrush because I have always wanted one but never got the chance to buy one so it would be awesome :)

  33. Danielle Jones says

    I like the laundry detergent and want to try it the most. They also have the arm and hammer kitty litter that i’d like to try.

  34. Julie Henry says

    I would like to win the detergent, because I have a lot of laundry to catch up on and that stuff can be expensive.

    Note- left last comment under wrong name (Jay Dee), that’s the name I use for rafflecopter. Did not actually enter anything in the giveaway form under that name.

  35. says

    I’m already an avid fan of Arm & Harm Sensitive Toothpaste (that is my regular toothpaste). I did not know that Arm & Hammer made a Spinbrush: ProClean Sonic Toothbrush. My current toothbrush needs to be put on the Dino Shelf. I would love to try out Arm & Hammer’s New Spinbrush Toothbrush.

  36. Sara Giresi says

    We love simply saline! With the dry winter onths we all have really dry noses! we love this so we would love to win it!!!

  37. Emmi Jones says

    I would love to try the Spinbrush most of all! I didn’t know Arm & Hammer made a toothbrush and I think it’s awesome!!!

  38. Melinda Stephens says

    I want to win the ARM & HAMMER™ Sensitive toothpaste because my teeth have been bothering me lately.

  39. AndreaH says

    I’m looking forward to the detergent. I have a friend that uses it and she claims it’s wonderful so it would be really nice to give it a try.

  40. courtney hennagir says

    I would love to win the toothpaste! My teeth are so sensitive and I think that this would be great with the orajel added.

  41. laurie says

    I would like to try the sensitive toothpaste, I have so much trouble trying to eat cold items, when I eat ice cream I warm it up in a bowl before I can eat it

  42. says

    I have sensitive teeth and that’s why I can’t eat my favorite ice cream even hot coffee. I tried many pastes but I didn’t get any positive result but when I get to know about the Crest Pro Health sensitive shield I found positive result that’s why now I can eat whatever I want. Thanks Crest and even I recommend to many people.

  43. says

    Sensitive teeth is most common issue that everyone is facing.By doing proper brushing and flossing we can overcome this problem.These are really good ways to overcome teeth sensitivity problem.I like it very much and thanks for sharing this with us. Keep up blogging.

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