Shapewear should make you look and feel good… but how can you feel good when it’s bunching and rolling down revealing horrible creases of back fat? If you’re looking for the best shapewear for muffin top, I’ve got fantastic news for you!
I first discovered HookedUp Shapewear in 2015 AFTER I had returned from the Mom 2.0 Summit in scorching hot Arizona. During the trip I was cursing my shapewear each time I hopelessly tried to tug it up only to have it roll back down a few minutes later.
(What you don’t see in the photo below is that right before it was taken, I was literally tugging at my shapewear, trying to pull it up because it had rolled down.)
If ONLY I had been wearing HookedUp Shapewear…
I would have been comfortable if I hadn’t had to keep pulling up my shapewear every time it rolled down. I decided then that next time I would be “HookedUp”.
Best Shapewear
Are you like me and carry your extra weight around your belly? Do you hate the back fat that shows around your bra?
I hate my muffin top and back fat. But until I found Hooked Up Shapewear, I usually didn’t bother wearing shapewear because I found that it would always roll down and end up making my muffin top and back fat look even worse.
Thankfully, there is an amazingly simple solution! Hooked Up Shapewear HOOKS TO YOUR BRA so that it can’t roll down.
Yes, HookedUp Shapewear has a patent-pending design that hooks to your bra so that you don’t have uncomfortable roll-down and pinching as you do with other brands of shapewear.
I also love that unlike other shapewear, it is cut in an hourglass shape — instead of a circular pattern which creates a tubular shape that can make you look rounder. (Which is NOT what we want!)
HookedUp Shapewear gives you that firm compression fit and smooth silhouette you want while still letting you breathe and sit comfortably.

It was simple to put on… as the video says, you just hook it to your bra straps and step into it as you would a one-piece bathing suit.
I was surprised by how easily it hooked to my bra and that it definitely did not roll down at all… even when I tried reaching and stretching my arms up and down.
But, I am sorry… I’m not brave enough to show you photos of me wearing it. I may blog about a lot of stuff, but I’m not keen on posing in my underwear. LOL
I love that there is no gap between the bra and the shapewear… so no fat can bulge out. It gives firm control while still letting you breathe and move comfortably.
This is officially my favorite shapewear. I am hooked!
Yes, pun intended. 😉
Since I shared the first version of this post in 2015, we’ve had an incredible response from readers who are all thrilled to have discovered best shapewear for muffin top and back fat that does NOT roll down.
As it turns out, we’re all tired of our shapewear rolling down. So if you haven’t yet tried Hooked Up Shapewear, e about check it out now. I think you’ll agree that it is the best shapewear for muffin top.
UPDATE: It’s now 2022 and it seems HookedUp Shapewear is no longer available on the Montelle Intimates website as it used to be. At the moment, we can only find it for sale here on Amazon.
Disclosure: I received a sample item and this post includes affiliate links, but my opinions are always my own.
Written by Susan Carraretto, co-founder of 5 Minutes for Mom
Talk with me: @5minutesformom and Facebook.com/5minutesformom
Pin with me at pinterest.com/5minutesformom



Thank you for sharing this article
I have never worn shapewear, but after just having my 3rd baby I definitely want and need to. I am excited to try out this product. I would try the Hooked Up Stretch HIgh Waist Shaping Brief.
This would make a great giveaway! Does it hook-up at the front, too?
I wear shapewear everyday!!!…since having children everything seems to be a little less firm and hangs all different…my muffin top is just a muffin now……I need to wear it to be comfortable but I hate the rolling, having to pull and tuck always.
I would choose the High Waist Shaping Brief. I have never worn Shapewear.
I wore shapewear last month at my daughter’s graduation. I would choose the high waist shaping brief.
I last wore shapewear about a month ago. I would choose the HIGH WAIST SHAPING MID-THIGH in nude.
I wore a waist-cincher about a month ago with a certain tight shirt.
I would choose this one: HIGH WAIST SHAPING MID-THIGH
wow
I would choose the HIGH WAIST SHAPING MID-THIGH style.
I wore shapewear last month to my son’s graduation I wanted to look good!! And I would probably choose the high waist brief.
I have never worn shape wear before as it always seems so uncomfortable. It would be nice to try the High Waist Shaping Mid-Thigh product for some of my wardrobe. If I felt I looked better I would wear a lot more. Total confidence booster!
Thanks for the opportunity. Happy 4th of July!
The last time I wore shapewear was a while ago. I would choose the High Waist Shaping Mid-thigh style.
High Waist Shaping Slip
i could use this!
It has been a long time since I have worn any shapewear. I would really like to have the HIGH WAIST SHAPING SLIP.
It’s been a while because it is so uncomfortable, but I’d love to try this one. I would choose the HIGH WAIST SHAPING SLIP in nude.
I have never wore one. I would pick the high waist shaping brief
The last time I wore shapewear was a few years ago for a wedding. I have two weddings coming up this October, and the The High Wasit Shaping Slip would be PERFECT under my dresses!
I haven’t ever worn shapewear, but would like to try it.
I would like the High Waist Shaping Mid-Thigh
The last time I wore shapewear was a month ago. I would LOVE the high waist shaping slip!
I last wore shapewear to my company’s Christmas party. I would chose the HIGH WAIST SHAPING MID-THIGH.
High waisted slip and I wore something similar in april for a wedding
I’d chose the high waist shaping slip, I haven’t worn shapewear in years.
I would like the High Waist Shaping Slip
I like the high waist shaping brief and I cannot remember when I wore one last
I wore shapewear up until August last year when I had hernia repair. I have not worn any lately because I still have problems from my surgery. I plan on starting again soon. I usually wore it to Church because of my dresses.
I have never tried tried it and would like the high waist shaping slip.
I last wore Spanx shapewear to an event in San Francisco in May, and while they do smooth out the lumps, they make me so grouchy. I would like to try the HIGH WAIST SHAPING MID-THIGH by Hooked Up Shapewear.
I would choose the High Waist Shaping Brief; I’ve never used shapewear.
http://www.hookedupshapewear.com/high-waist-shaping-mid-thigh/
I have used it ad I like the shaping slip.
i wore spanx to an interview. I would choose high waisted 🙂
I have a terrible time wearing my shaping pieces, so I honestly haven’t worn any of them in over a year. If I could try the High Waist Shaping Slip I think I would wear it very often.
I wore my shapewear last sat so I could get some pants on. 🙂
I have never worn shapewear. I would choose the High Waist Shaping Slip in beige.
I would pick the HIGH WAIST SHAPING MID-THIGH.
In the winter I wear shapewear. I would like the High waist trim and thighs.
I think the last time I wore it was right after having a baby. I like the brief.
I wear it every Sunday to church! I would pick the High Waist Shaping Brief if I won!
I haven’t worn shapewear for two years. I think it was a wedding we went to. I would like to try the High Waist Shaping Mid-Thigh.
I’ve never worn shapewear and would choose HIGH WAIST SHAPING MID-THIGH
High Waist Shaping Slip.
I would choose the high waist shaping brief!
Oh and I forgot, the last time I wore shape wear was out to a club a few weeks ago!
I would love to try the High Waist Shaping Brief.
never wore a shaper, but would love a high waisted shaper
Easter. I would choose the high waist shaping mid thigh.
I wore it a wedding. I like the high waist mid thigh one.
I haven”s worn one since my wedding, but I could use one for my summer dresses. I like the HIGH WAIST SHAPING BRIEF in nude.
HIGH WAIST SHAPING MID-THIGH is the one I’d chose if I won.
Last time I wore shapewear was to an anniversary party. I’d choose the high waist shaping brief.
I have worn shapewear a few months ago.
I’d love the HIGH WAIST SHAPING BRIEF
Yesterday. I would love to try the high waist mid-thigh.
It has been several years since I wore any but I would love to try the HIGH WAIST SHAPING BRIEF.
i would love to have the high waist shaping slip for sure.
I’d pick the high waist shaping slip! Great stuff!
I’ve never worn shapeware before. The closest I’ve come is control top panty hose. But the HookedUp shapeware I’d choose, the High Waist Shaping Mid-Thigh has a major advantage over panty hose — you don’t have to remove them to use the restroom!
Wow! life saver!
Rollover is such a problem. I use a bra to attatch to the top of my girdle.
Last wore shapewear May 29 2015. Product choice is High waist shaping mid thigh.
i have never used one and if i won i would choose the HIGH WAIST SHAPING MID-THIGH
t would love to have the high waist mid thigh shapeware but all would be great to wear
High waist shaping brief and not for a while.
I would choose the High Waist Shaping Brief; I’ve never used shapewear.
i would chose the wasted shaping slip…
oh and i never worn any!!!!
I have never worn shapewear but I need too. Comfort is a big factor for me. I would choose the high waisted brief.
I last wore shapewear with a tight dress. I would choose the shaping brief.
I wore shapewear in March to a wedding and I would pick the slip version.
I have never worn shape wear before but if I won I would love to try the high waist shaping brief.
The last time I wore shapewear was over 10 months ago before my pregnancy. I am 1 month postpartum now and am ready to slim down! I’d choose the High waist shaping brief in black!
I would choose the HIGH WAIST SHAPING MID-THIGH, it’s been awhile since I wore one!
I WEAR SOME SORT OF SHAPEWEAR ALL THE TIME. I WOULD CHOOSE THE HIGH WAIST SHAPING MID-THIGH SHAPEWEAR 🙂
Never tried but my twin daughters would love this
I last wore shapewear today… Wear it daily to support my post three babies mummy tummy, and would choose the high support brief. Thx!
I have never worn shapewear before, but I have an upcoming wedding and two-week British Isles cruise that I would be happy to wear the High Waist Shaping Slip for!
The last time I wore shapewear was 2 yrs ago! Got tired of it rolling down all the time. I’d love to try the HIGH WAIST SHAPING MID-THIGH.
Last time I wore shape wear was my wedding 3 years ago, I could use a great shaping piece for my dresses, I’d love the HIGH WAIST SHAPING MID-THIGH
wow this looks awesome
I like the midthigh shapers. I’ve never tried any shapewear before though.
I haven’t wore shape wear in a while. I would love to have the high waist shaping mid-thigh.
i would choose HIGH WAIST SHAPING MID-THIGH
i would get the HIGH WAIST SHAPING BRIEF
I diverge high raise waist shaper. Haven’t worn shapewear in 5 years
love high waist shaping brief
I like the High Waist Shaping Mid-thigh
That rolling is totally annoying! I don’t think I have worn shapewear since my son’s wedding a few years ago. Probably because I don’t have any currently that I like very much. I would like to try the HIGH WAIST SHAPING MID-THIGH shaper!
last time I wore shape wear was on tuesday and the style I would select is the black hige waist shaping slip
The last time I wore shapewear was to a broadway show. It was an incredibly uncomfortable experience!
I like the High Waist Shaping Mid-Thigh.
I wore one about two weeks ago! I would love to try the high waist shaping mid-thigh one!
The last time I wore shape wear was this afternoon! I wear a cincher everyday to try to flatten my tummy after having twins. I would chose the high-rise mid thigh style!
I would love the HIGH WAIST SHAPING MID-THIGH
it’s been years since I’ve worn shapewear. I like the High Waist Shaping Mid-Thigh
The last time I wore shapewear was a couple years ago and it didn’t fit right & kept slipping down. I would love to win this so I could wear my nice clothes again & not have my fat rolls show through. If I won, I would choose the HIGH WAIST SHAPING MID-THIGH.
HIGH WAIST SHAPING BRIEF, but can you pee in it without having to take the whole thing off? I have seen some where you cant and Im like hello I have to pee and I have had three kids and cant hold it like i used to lol 🙂
I have the same issues and really need to try this brand. I have never seen it before – thanks for the review. I will be purchasing in the future!
i wore shape wear yesterday! i think i would really like the high waist shaping briefs!
High waisted mid thigh. And last time was on Sunday, when I had to speak in front of a church.
It’s been a few years since i’ve worn shapewear but i’d choose the high waist shaping brief.
Where can I find near Hollywood, Fl.
I wear shapewear every dayl. I would love to have the HIGH WAIST SHAPING SLIP
I have never worn shape wear, however I would choose the High Waist Shaping Brief.
i wore it last month i would pick the HIGH WAIST SHAPING MID-THIGH
I wore shapewear last weekend (and most weekends) I would choose the highwaisted mid thigh
I would choose the high-waist shaping slip. this is such a great idea. I shared on FB so my friends could get some. Thanks!
I really want this!
I have never worn shapewear but I have thought about it. I would choose the High Waist Shaping Mid-Thigh.
I wear shapewear about once a week. I’d love the high waist shaping slip.
I wore shape wear to dinner with my husband. I would choose the HIGH WAIST SHAPING BRIEF.
I have worn shapewear recently as I just had a second baby! I would like the high waisted shaper!
THis is such a great idea. I love them all and would be torn as to which to choose. I would probably choose the high waist shaping slip.
I wore shapewear to a dinner party last week, I would choose the high waist
I would love to win this contest, I am in need of some new shapewear.
I wear shape wear almost every time I walk out the door. I would love to win the High Waist Shaping mid-thigh. It would work with dresses and pants. Love the idea of hooking it to your bra so it wont roll down, genius. Thanks.
I need this. Thanks for the giveaway!
I would love to have the HIGH WAIST SHAPING SLIP!
HIGH WAIST SHAPING SLIP would be great for sunday
A wedding last month. High waist mid thigh
I have never worn shapewear but I would love to try the HIGH WAIST SHAPING BRIEF.
I wore shapewear to a wedding earlier this year. I would like the high waist shaping brief
I haven’t worn any since my son’s wedding 6 1/2 years ago.
I wore shapewear today to the office. i like the mid thigh so I can wear with pants. Fingers are crossed
I never owned shape wear before but I definitely need it
last time i wore shapewear was couple of years ago, for a wedding, my favorite is HIGH WAIST SHAPING MID-THIGH
I’ve never worn shapewear, but I’d try the high-end shaping mid-thigh product because it looks like the most heavy-duty item 😀
*high WAIST! Freudian slip…
i think my wedding was the last time i wore anything like that. but it’s nice to have! i’d like the HIGH WAIST SHAPING MID-THIGH
I havent , but I like the HIGH WAIST SHAPING MID-THIGH.
I wore some a few weeks ago with a dress.
I’d love the high waist shaping slip.
I wore some last week. I would love to have the HIGH WAIST SHAPING MID-THIGH
Never worn it and I’d go with the High Waist Shaping Slip.
I wore shapewear last weekend.
& I would choose the HIGH WAIST SHAPING BRIEF.
The last time you wore shapewear was last week. I would get HIGH WAIST SHAPING MID-THIGH if I won. Thanks for the opportunity.
I used it with a form fitting dress at my uncle’s wedding. I would like to try the high waist shaping brief.
I’ve never worn shapewear, but I wouldn’t mind trying the high waist shaping mid thigh.
I have never work shapewear, but I think it might make my body look slimmer.
I am so old that I predate pantyhose so I wore girdles in high school to hold up my hose (and I definitely did not need a girdle then!) I like the HIGH WAIST SHAPING MID-THIGH in nude.
I’ve never worn shapewear, but I would love to! I love the High Waist Shaping Brief
I wore shape wear last year, need something that works.. High Waist Shaping Mid-Thigh would be my choice.
When was the last time you wore shapewear and which HookedUp Shapewear style you’d choose if you won?
never,and this will be a gift if i win,but if i had to choose..
High Waist Shaping Mid-Thigh
HIGH WAIST SHAPING MID-THIGH never tried
I wear shapewear every time I wear a dress. I would love to try the slip style from Hooked-up! Would try the Mid-thigh one, but concerned how that would work with bathroom breaks! lol
I’ve not worn shape wear since I was in my 20s…a long, long, loooong, time ago. I will choose the High Waist Shaping Mid Thigh shaper when I win
I haven’t worn my shapewear in over a year due to the very reason you cite in your review – it is so difficult to fix when it rolls down and it’s SOOOOOO uncomfortable. I would definitely choose the high waist shaping mid-thigh for all-over shaping. Thanks for the chance to win!
I wore shapewear last sunday and I like HIGH WAIST SHAPING MID-THIGH
I have never wore them since I could never find one that fit or looked good. If I won I would pick the HIGH WAIST SHAPING MID-THIGH one thanks for the chance to win.
I just wore some today! I’d get the High Waist SHaping Mid-Thigh.
I would choose the high waist shaping mid thigh. I LOVE that it hooks!! Last time I wore shapewear was about a month ago and I hated that it kept rolling! It was so annoying to constantly readjust it !
I have never worn strapless shape wear for this exact reason! I wore a shaping tank yesterday but it constantly rolls up. So frustrating! I would like the brief or mid thigh
The last time I wore shape wear was to my daughter’s Kindergarten graduation. I would choose the High Waist shaping brief!
I have never worn shapewear. I would like to wear the High Waist Shaping Brief. Thanks.
Oh my goodness I can’t stand shapewear because of the rolling, so happy to see there is a solution. Will have to try and find it. Thanks!
I can help solve your Shapewear nightmare.
I like the high waist shaping brief and haven’t worn shapewear for about a year
I last wore shapewear a month ago while attending a wedding. I would love to win the high waist mid thigh shaper. Thanks for sharing this opportunity!