arrow13 Comments
  1. Jennifer Sikora
    Sep 02 - 3:05 pm

    I do 3,4,and5, religiously. Thanks for these tips!!

    • Susan
      Sep 02 - 10:52 pm

      Good for you Jennifer!!! That’s awesome.

  2. Mommy's Kitchen
    Sep 03 - 4:36 pm

    This is funny I just finished a post on Fresh water. I do steps 1,2,4 and 6.

  3. Barbara Platt
    Sep 06 - 3:34 am

    I drink a lot of of lemon water. But prior to lemon water I didn’t drink a drop.

  4. diana.padilla
    Sep 08 - 10:28 am

    Great tips – I have saved these indeed. Kiddies are hooked on those fruit drinks, and now I have ideas on how to incorporate water to their daily drinks.

  5. angie
    Sep 10 - 9:50 am

    great tips and awesome reasons to drink water. My grandparents started us out early drinking water as they would keep a jug of water in the fridge year round for all to drink good cool water

  6. vickie couturier
    Sep 10 - 2:07 pm

    im trying to improve my water intake every day

  7. anne
    Sep 10 - 2:32 pm

    I drink lemon water daily and all year since we live in a dry climate and nned to stay hydrated.

  8. Angela Saver
    Sep 11 - 4:39 pm

    I drink a lot of water, but can always use tips on how to get more in!
    Thanks for the great tips!

  9. DARLENE W
    Sep 12 - 1:18 am

    I often use frozen pieces of fruit for ice cubes in my water.

  10. Sindy Murray
    Sep 12 - 3:26 pm

    I try to take a bottle of water with me when I go out but I still fail at drinking enough water.

  11. Emily Smith
    Sep 14 - 2:43 pm

    I try to drink a lot of water every day. These are great tips. Thanks for sharing!

  12. Garrick @ Juicing with G
    Oct 29 - 3:49 am

    A year ago I would be lucky if I’d drink a liter of water the whole day then one day I get diagnosed with prediabetes which scared the heck out of me so I started to increase my intake to up to 2 liters a day.

    The great news is that by increasing my intake the prediabetes subsided and my blood glucose levels went down plus my hunger pangs went away because I didn’t know I was craving for food because my body was dehydrated.

    So drinking lots of water is beneficial not only for flushing out excess toxins but also helping you eat less. Thank you for sharing this article.

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