Tonya here, I recently shared with you The Ripple Effect, and how making small changes, like encouraging our children to drink water regularly from a young age, can have a big impact on their health and lives. Today I’ve rounded up some of our favorite tips from you, and I’m announcing the winner of the Ripple Effect kit giveaway. I am an ambassador for Nestlé® Pure Life® and would like to thank them for sponsoring this post. All opinions are my own.
In my last post I mentioned that one of my favorite ways to encourage my kids to drink more water is to add a natural flavor with fruits and herbs. I asked you to provide your tips too.
Here are some of my favorite suggestions to get kids drinking more water:
Lots of fresh fruit, i always have ice cubes as kids like them, always a jug of water in fridge.
My granddaughter, like most kids, do what they see. She sees me drinking Nestle Pure Life Lemon Water all the time so she drinks it, too.
My kids have a water bottle with them at school at all times. We also carry a case of water in the family car, so it’s always available.
When we go hiking they each have their own CamelBaks of water!
With young kids, if they have their own special cup it really encourages them to drink more.
The winner of the Nestle® Pure Life® Ripple Effect kit is:
Join The Ripple Effect movement at pureliferippleeffect.com, where parents can find and share tips and tricks for keeping their kids healthy and hydrated.
Written by Tonya Staab, lifestyle blogger at Create-Celebrate-Explore
Thank you to Nestle® Pure Life® for sponsoring this blog post. All opinions are my own.