Jennifer here to share with you about a brand new frying pan that I just discovered. We were sent an item to review and one to giveaway, however all opinions listed are totally my own.
I love to cook. It is my second passion next to writing. However, my cookware at home is only about 15 years old. Yes, I know I should probably invest in new cookware. I have just been super lazy about it. There are certain pieces I am looking for, and I just don’t want to settle for just any old piece.
When we were contacted at the beginning of May about a cast iron skillet that makes cooking a breeze, I was very intrigued. I had to check it out for myself and just see if this pan was as good as they were claiming it to be.
My husband LOVES this pan, and frankly, so do I! This pan has been used so far to cook bacon, sausage, fried potatoes, make gravy, and scrambled eggs. I have used every utensil known to man (some of them metal) and it has not left one scratch on.
I love how even everything cooks. I guess it is true — when it comes to cooking utensils, you get what you pay for — and this is one of those pieces that will forever be my favorite.
About the Technique 3 Quart 11″ Lightweight Cast Iron Open Everyday Pan
The Technique 3 Quart 11″ Lightweight Cast Iron Open Everyday Pan is coated with DuPontâ„¢ Teflon® Scratchguard Ultra, so it is safe to use with metal utensils. Some additional benefits include even and energy efficient heating; all the benefits of easy cleanup; it’s dishwasher safe; and it’s available in 3 colors (not to mention it has a 5-star rating on QVC J).
Did You Know that May is also National Egg Month?
Fresh eggs are one of the best sources of protein and healthy nutrients, and one of the most versatile foods available for any cook – from fried eggs and omelets to eggs benedict and frittatas. But no matter which way you choose to cook your eggs, cookware with Teflon® nonstick coatings will ensure even cooking and delivery of eggs — wholly and gracefully — from pan to plate.
This pan makes THE best scrambled eggs — and cleanup is a breeze. No scraping or scrubbing. You simply just wipe it out. Nothing sticks.
#TeflonEggMonth Facebook Sweepstakes
Right now, Teflon has a great Facebook Sweepstakes going on. Fill out the form on their facebook page for the chance to be one of the lucky National Egg Month DAILY PRIZE winners. Enter to win one of the larger weekly prizes, including a kitchen egg kit or an iPad Mini, by referring five or more friends throughout the month of May. Good luck and remember, nothing messes with the Teflon® brand!
Enter to win
One of our readers are going to get the chance to win one of the Teflon RED cast iron pans. Use the Rafflecopter form to enter this giveaway. New to Rafflecopter? Watch this 45-second video on how to enter!
What would you fix if you had this awesome cast iron pan?


omlets would be good in this pan
Chicken fajitas are my love to cook!
I’d use it to make some good ole eggs and bacon.
I would like to make a ham & cheese omelette
chicken fajitas
nannypanpan@gmail.com
I’d use it to make Chicken Milanese and Garlic Potatoes, my husband’s favorite dish
I would make eggs!
Stir Fry sounds good!
Bacon, egg and cheese omelet.
I would make an omelette
I would make potato pancakes.
I would make tofu scramble
I would make a potato stir fry
Would be great to make stir-fry.
Oh I would love to make my chicken fried rice in it!
Everything! It helps my iron levels 🙂
I would fry up some pork chops!
I’d love to make some tofu stir fry. Thanks for the chance.
chicken stir fry
I’d make some Chicken Fried Rice!
Stir fry with veggies!
I would make pork chops and fired potatoes with country gravy! Then we would all flop on the sofa and watch a movie because we would be comatose from that heavy but delicious meal!
Hash browns would be my first choice!
Imah make me some cheese potato’s
I’d make a Denver omelette with hash browns.
pad thai noodles!
garlic shrimp would be one of the first
I will bake pancakes
Eggs and country style hash browns!
you made me want some pan fried potatoes
sweet potato and sausage hash
I would love to use it to make some omelets with cheese and veggies!
fried eggs, potatoes and bacon
I would be making omelets!
Shrimp Stir Fry
Chicken mushroom stir fry
Chicken and veggie stir fries
Fried potatoes or hash browns would be yummy in this pan.
I would use it to make our favorite Korean dishes – Bulgogi and Jaep Che.
I’d make a steak.
I’d make a stir fry with chicken and lots of veggies.
I would make a deep dish pizza.
I would love to do stir fry in this
I got a great recipie for Sweet Bacon that calls for a cast iron pan, that’s the first thing I’d try. I’d also use it for my homemade burgers, and so the hubby can make me steak! So much Yummy!
It would be great to use for hashbrowns…thanks for the chance!
I would love it for making omelets!
love making omelettes
I would make eggs.
I would make an omelet with spinach and feta cheese.
I would love to make fajitas,
I would make pancakes!
I think this would be great for cooking our chicken fajitas
Fried potatoes to begin with.
I would make some fried potatoes. I need a good pan for fried potatoes.
I will make beef stir-fry!
Crisp fried bacon
I would make stir fry and grill chicken
I’d make some yummy pan-fried potatoes and eggs.
I’d Make Shrimp Fried Rice !
I’ll use this for omelets and sprouted grain pancakes!
This pan is versatile! I’d make potatoes and onions.
scrambled eggs…or sausage
i would make an omelette
Not sure maybe fajitas or fried potatoes
I love cast iron pans. I have my moms old pan and use it to make pineapple upside down cake. I would make fajitas in the one shown.
We’d make chocolate chip pancakes!
I would saute vegetables in this pan
I would use it for eggs.
A Japanese dish called beef tomato.
I would make Leek & Potato Gnocchi with red & green peppers.
Would try making country fried steak.
I would have to try fried potatoes, and an omelet first
I’d make an omelet!
eggs and bacon
We found a recipe a few years ago for potatoes with salt, pepper, cayenne, and cheese – so easy and so good! This pan would be perfect for those.
Scrambles eggs & bacon!
i would make a good stir fry
Scrambled egggggs!
octoberbaby1990 at yahoo dot com
Id make some curried chicken!
Oh man I could use this. Eggs, omelets, potatoes!
I’d make an omelet first!
I would make scrambled eggs!
Breakfast Skillets! We love a hearty breakfast.
I love cast iron to cook in. Did pork chops in my heavy one on Tuesday. I’ve never tried eggs, though.
I would use it for different kinds of omelets.
Well, since you say it does fried potatoes well, I’d do that! We love those at our house. Stirfry would be great, too.
I would try an omelet.
Those potatoes look yummy! I would make those.
Eggs and pancakes
I would make my potatoes da delfina.
A frittata, probably with pancetta.
I would make latkes.
I would make omelets
shrimp alfredo with angel hair pasta served with a side salad …yummy!!!!
My mom used to bring her cast iron skillet camping with us! She would make the best eggs and bacon. I would make pancakes if I have one.
I would make a stir-fry
I would make an omelet
a home made paella would look great
I’d make a stir-fry with chicken and veggies.
I would love a pan to make great omelets!
Pretty much anything! My pan in this size has seen better days and really needs to be replaced!
I would make everything in it! Orzo would be good or eggs or sauteed mushrooms. Seems like it would be great for many things.
i’d make eggs!
I need to replace my cooking ware as well. They are as old as dirt… okay maybe not that old but you get the picture. lol
Like you, I want to invest in pieces that will last and will cook my food well. Anything that can help reduce my energy use, especially with cooking, is a plus in my book.