Start the New Year with Lots of Energy with the Advocare Cleanse

ByJennifer Sikora Published On: Updated On:

This post has been written by 5m4m contributing writer, Jennifer. While we were compensated to share this post with you, all opinions remain those of the writer.

Now that Christmas is officially over and we only have one more holiday to go until the new year is here, my mind has already shifted into what I want to accomplish at the beginning of 2014. Of course, at the forefront is always my health and diet. I want more than ever to reach my goal weight and to get healthier overall. I think Advocare Cleanse can help me do that this year.

Cleanse Phase

I was recently introduced to SPARK — an energy drink that is produced by Advocare. It has a great citrusy taste and does a wonderful job at giving me energy.

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Spark is a drink containing 21 vitamins and minerals and provides 3-5 hours of sustained energy/mental focus. It has been said that it is the “miracle mommy juice”. It comes in a variety of flavors such as, Mandarin Orange, Fruit Punch, Pink Lemonade, Grape, Citrus, Mango Strawberry, and Watermelon.

I really enjoyed the citrus flavor. It was easy to drink and did not taste like an energy drink at all.

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I am thinking about joining Christina in her 24 day Challenge that she is going to start on January 6th. She is doing a group competition challenge that will include coaching, meal plans, recipes, and she will be giving prizes away to the top 2 winners. If you are interested in learning more, you can email her at justaddspark @ gmail (DOT) com, or you can just order your kit and sign up for the challenge.

Enter to win

With the new year around the corner, we often think about how to improve our health so we are giving away an AdvoCare Cleanse Kit ($75 value) which includes 1 box of Spark, herbal cleanse, and omegaPlex. The cleanse is the 1st phase of the 24 Day Challenge.

Use the Giveaway Tools form below to enter.

Which flavor of Spark would you like to try?

Jennifer is the Advertising and Communications contact here at 5 Minutes for Mom. When she is not busy answering emails here, you can find her sharing about her life on her own blog at www.jennifersikora.com. You can also find her on Twitter at www.twitter.com/jennifer_sikora or on Facebook at www.facebook.com/jenandherfinelife.

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170 Comments

  1. catalyst cleanse says:

    The other day, while I was at work, my sister stole my apple ipad and
    tested to see if it can survive a thirty foot
    drop, just so she can be a youtube sensation.

    My apple ipad is now destroyed and she has 83 views. I know this is totally off topic
    but I had to share it with someone!

    Reply
  2. Mihaela Day says:

    I want to try the mango strawberry

    Reply
  3. farrah williams says:

    I would like to try the Pink Lemonade. I love pink lemonade and I don’t think I have every found with other energy drinks.

    Reply

  4. Mango Strawberry sounds so exotic. Thank you for the chance to win it.

    Reply
  6. Buddy Garrett says:

    I would like to try Mandarin Orange. Orange is my favorite flavor of citrus drink.

    Reply
  7. Jan Hammersmith says:

    I would try the mandarin orange flavor.

    Reply
  8. Vanessa Vazquez says:

    I’d like to try Lemonade because it sound good!

    Reply
  9. kathy pease says:

    I would love to try the Pink Lemonade it sounds tasty and this might help get me out of the funk I have been in lately

    Reply
    1. Christina says:

      Hi Kathy,
      Trust me when I say that Spark will totally get you out of any Funk. It is truly miraculous and I would love to send you some samples to prove to you just how great it is. Please email me at justaddspark@gmail{dot}com so that we can make arrangements.

      Christina
      http://www.facebook.com/advocarechangeslives.com

      Reply

  10. Mandarin orange would be my choice-just love orange flavor.

    Reply
  11. Crissy Durst says:

    I would like to try watermelon, sounds yummy!

    Reply
  12. Matthew Pohlman says:

    Mandarin Orange- I Love orange drinks for breakfast

    Reply
    1. Christina says:

      Hi Matthew,
      Mandarin Orange is my favorite. I have 1 every morning when I first wake up and truly couldn’t get through my day without it. I would love to send you samples. Please email me at justaddspark@gmail{dot}com so that we can make arrangements.

      Christina
      http://www.facebook.com/advocarechangeslives.com

      Reply

  13. I’d like to try the mandarin orange just out of curiosity.

    Reply

  14. I think I’d like to try the Mango Strawberry Flavor. Thanks!

    Reply

  15. Mandarin Orange because it sounds good.

    Reply

  17. Definitely the Mango Strawberry! Yum!!

    Reply
  18. Andrina Goetz says:

    I want to try the lemonade because I really enjoy lemons.

    Reply
  19. Melanie Comello says:

    I’d love to try the Mandarin Orange!

    Reply
  20. Kathy Hanley says:

    I would to try the watermelon because it’s one of my favorite flavors!

    Reply

  21. Watermelon..love anything watermelon.

    Reply
  22. Jennifer H. says:

    I would like to try the Mandarian Orange. I usually like orange flavor so I think that I would like this.

    Reply

  23. I would love to try either Citrus or Mandarin Orange, I usually have luck with citrus based drink mixes.

    Reply
  24. Misha Estrada says:

    I would like to try grape, because grape is my favorite flavor.

    Reply

  25. Mango Strawberry because I love those 2 flavors.

    Reply

  26. I’d like to try the mango strawberry Spark!

    Reply
  27. Brenda Elsner says:

    I would love to try the Mango strawberry because it sounds like a great combination!!

    Reply

  28. I would like to try the Grape flavor.

    Reply
  29. Rebecca Peters says:

    I would like mango strawberry

    Reply

  30. Mandarin orange because I love oranges

    Reply
  31. susan smoaks says:

    I want to try the mango strawberry because it sounds nice and refreshing.

    Reply

  32. Mango Strawberry sounds super yummy. Heard good things about this product!

    Reply
  33. tina reynolds says:

    I would pick fruit punch it is one of my favorite flavors

    Reply

  34. Mango Strawberry sounds good…I usually like those flavors.

    Reply
  35. Janice Crespo says:

    The Mango Strawberry sounds delicious – so that would be my first choice – LOL I love the taste of mango 🙂 And strawberry – hands down 🙂 LOL

    Reply

  36. Definitely watermelon, I love anything flavored watermelon and speak often that there are not enough products with the awesome flavor!

    Reply

  37. I’d definitely want to try the Mango Strawberry flavor!

    Reply
  38. Vanessa W. says:

    I’d love to taste the watermelon flavor – it sounds soo yummy!!

    Reply
  39. Francine Anchondo says:

    Mango Strawberry because i love strawberry

    Reply

  40. I would like to try the Mango Strawberry!

    Reply
  41. Kimberly Hilbert says:

    I would love to try the mandarin orange.

    Reply

  42. Would like to try watermelon

    Reply

  43. I want to try the mango strawberry.

    Reply

  44. I’d like to try the fruit punch because I love fruit punch kool aid 🙂

    Reply
  45. Melissa Nagy says:

    I would like to taste the mandarin orange because I love orange juice and this probably tastes comparable.

    Reply
  46. linda lightner says:

    Well it all sounds good but i am a big fan of strawberry s. I would have to try the mango and strawberry sounds delirious.

    Reply

  47. I’d like to try Mandarin Orange because I like oranges.

    Reply

  49. Mango Strawberry sounds delicious.

    Reply
  50. Nicole Lancaster says:

    I would like to try the Mondrian Orange flavored Spark because you can’t go wrong with an orange flavored drink, they usually are drinkable. The other flavors maybe not so much.

    Reply
    1. Christina says:

      Hi Nicole,
      Mandarin Orange is my favorite flavor. I have 1 every morning (it has replaced my coffee). If you email me at justaddspark@gmail{dot}com then we can arrange getting some samples to you.

      Christina
      http://www.facebook.com/advocarechangeslives

      Reply

  51. Strawberry Mango for me!

    Reply

  52. Strawberry mango for me as well, love those two flavours!!!

    Reply

  53. Strawberry mango for me as well, love those two flavours!

    Reply
  54. Jeri Accardo says:

    The watermelon for sure!!!!!!!!!!

    Reply

  55. Mmmm…mango strawberry sounds good!

    Reply

  56. Watermelon, because that’s a favorite flavor around our house.

    Reply
  57. Missa Lynn says:

    I’d love to try the pink lemonade!

    Reply

  58. I’d love to try the fruit punch.

    Reply
  59. danielle Marie says:

    the mango strawberry. i love those two flavors.

    Reply
  60. Brittney House says:

    I would like to try the Mango Strawberry because it sound tangy and delicious.

    Reply
  61. Leslie Ellis says:

    I would definitely like to try the Mandarin Orange Spark.

    Reply
  62. Lauren knott says:

    Watermelon sounds delish!

    Reply

  63. I’d like to try the Mango Strawberry because that seems like a unique flavor.

    Reply
  64. GrittySavage says:

    the orange look good

    Reply
  65. Jacqueline says:

    Like everyone else, Mango Strawberry Spark sounds so yum! 🙂

    Reply

  66. I like the grape flavor.

    Reply

  67. Watermelon sounds pretty good to me!

    Reply

  68. Mango Strawberry because I love mangoes.

    Reply
  69. Nicole Newby says:

    I would like to try the Mango Strawberry flavor; That sounds the most appetizing to me.

    Reply
  70. vickie couturier says:

    mango strawberry,because it sounds like it would taste the best

    Reply
  71. Marti Tabora says:

    I would like to try watermelon because I really love watermelon. Thank you.

    Reply

  72. I would like to try the Mango Strawberry

    Reply

  73. I love Mango flavored anything, so the Mango Strawberry flavor would be my favorite and the one I want to try.

    Reply
  74. Jessica G. says:

    Watermelon sounds great! I have had a few flavors in the past.

    Reply

  75. The Mango Strawberry, because I like that flavor combination!

    Reply
  76. marian boll says:

    The mango strawberry would be my first choice

    Reply
  77. Darlene Carbajal says:

    I would like to try fruit punch! I love that flavor.

    Reply
  78. Shannon Baas says:

    I like the mango strawberry.

    Reply
  80. Carol Mclemore says:

    I would like to try the watermelon flavor.

    Reply
  81. julie murphy says:

    I would like fruit punch that is my favorite

    Reply
  82. Chuck King says:

    Fruit Punch of Spark would you like to try because it is my favorite favor for sports drinks.

    Reply

  83. Id like to try the Mandarin Orange

    Reply

  84. I’d like to try the mango strawberry because I want to see if this jump starts my weight loss.

    Reply

  85. the mango strawberry one. bc I need to lose some weight

    Reply
    1. Christina says:

      Hi lana
      Mango Strawberry is delicious. Send me an email:justaddspark@gmail.com so we can arrange getting some samples to you. If you are looking to lose weight I highly suggest doing a 24 Day Challenge (comes with 2 boxes of spark). Good Luck with the Giveaway!

      Christina
      http://www.facebook.com/advocarechangeslives

      Reply

  86. Mango Strawberry – That is my favorite flavored water So thats my first choice !

    Reply
    1. Christina says:

      Hi Shanna,
      The Mango Strawberry is moving up on my list of favorites. It is so refreshing so I’m sure you will love it. Please send me an email with your address and I would be happy to send some samples to you.

      Christina
      http://www.facebook.com/advocarechangeslives

      Reply

  87. I have SO many friends using this and they love it – would SO love to try it! I think I would like the pink lemonade! Thanks for the chance to win. 🙂

    Reply
    1. Christina says:

      Hi Jamie,
      You would LOVE Spark. As a mother of two small boys it has actually replaced my coffee…crazy, isn’t it? I don’t think I have any pink lemonade on hand, but send me an email with your address and I can see what I can send to you to try.

      Christina
      http://www.facebook.com/advocarechangeslives

      Reply
  88. Lacey Burd says:

    The mango strawberry sounds delicious!

    Reply
  89. Stefanie Gladden says:

    fruit punch – I always love this flavor!

    Reply
  90. Beth Cole says:

    Mango Strawberry would be great.

    Reply
  91. Karen Lynch says:

    I would like to try the Mango Strawberry, love tropical flavors.

    Reply
  92. Jennifer Collver says:

    I’d definitely want to try the Mango Strawberry flavor!

    Reply
    1. Christina says:

      Hi Jennifer,
      I would love to send you a sample of Mango Strawberry Spark. Please send me an email so that we can arrange (justaddspark@gmail.com)

      Christina

      Reply
  93. Cheryl F. says:

    I’d like to try Mandarin Orange because I love mandarins.

    Reply
    1. Christina says:

      Hi Cheryl,

      I would love to send you a sample of Mandarin Orange Spark. Please send me an email so that we can arrange (justaddspark@gmail.com)

      Christina

      Reply

  94. I’d like to try the Mango Strawberry.

    Reply
    1. Christina says:

      Hi Kristie,
      I would love to send you a sample of Mango Strawberry Spark. Please send me an email so that we can arrange.

      Christina

      Reply