Skinny Songs

SkinnySongs is not about dieting, and is not “workout music.” Instead, SkinnySongs is the first radio-hit-quality music specifically written to empower and inspire people to reach their weight and fitness goals. While some people listen to it while exercising or walking, others find it helps to listen to SkinnySongs even when driving or cooking —to get through rough days and strengthen their resolve to reach their goals.

When I was asked to review the SkinnySongs CD, I was a bit skeptical. However, I am trying to lose a few extra pounds to get swimsuit ready for an anniversary trip to the Caribbean that my husband and I are taking in May, so I am up to try anything.

My resolve to eat well fluctuates. I have a day or two where fruits and veggies taste really good, and I don’t even miss the ice cream (okay, I don’t miss it too much). It all comes down to motivation. Would I rather eat a lot of high-fat, high-calorie foods, or would I rather feel confident on the beachskinny.jpg?

SkinnySongs really did motivate me. Listening to the CD made me want to go workout (and working out does not come easy to me). The songs are a mix of a modern country, hip hop, and rock. It’s music that will put a smile on your face. You can hear nice long samples of the songs, right on their home page. You can buy a copy there, on amazon, or at itunes.

If you’d like to win one of two copies, leave a comment here. We’ll post the winners on March 14.

How do you get motivated to lose weight or get healthy?

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250 Comments

  1. I think this would be the GREATEST for me – to keep the weight off, lose 20 and want to keep it off- “keep me motivated and have fun”, want to stay fit and feeling great!!!!!!!!!! Txs

  2. I get motivated when I think of not being able to run around and play with my nieces and nephews. They are the world to me! Not being able to run around with them, makes me want to stay in shape!

  3. sarah woods says:

    The perfect songs to enjoy to keep the pounds away as off to work I GO.

  4. Lorrene B. says:

    If I keep up my exercise routine for a length of time, which I set in accordance to my reward, then I get whatever it is that I promised myself. It could be a yummy dessert, but more often it is a new top or a piece of jewelry, as long as it is something I want really bad.

  5. Veronica Garrett says:

    I get motivated when I go running with my best friend.

  6. Charlene Kuser says:

    I will wear a pair of pants,I can’t button.It
    aggrevates me so much I think twice abut that
    brownie.This sounds like a good CD.Please enter me

  7. Rosanne Morrison says:

    Being around thin women

  8. Lily Kwan says:

    I get motivated to get healthy by thinking of my family.

  9. Heather C says:

    A high school reunion has motivated me! haha

  10. This sounds like a great way to lose weight. Most CDs have a mix of up-beat, and not so up-beat. Good luck to everyone!

  11. Ronni Morrissey says:

    The thought of another swimsuit season the way I was keeps me motivated!

  12. I get motivated by seeing those people without legs and understand the passion they must have to be able to walk. Since I am fortunate to have legs, I walk and pray that they will experience bountiful joy in life.

  13. Miranda Allen says:

    I get upset when I see clothes for small people that are “cute”

  14. Very curious to try this!

  15. nice prize, i know i could use it..sounds interesting

  16. i HAVE A FLU IT HAS BEEN VERY HELPFUL LOL

  17. Susanne Troop says:

    My problem is I can’t get motivated…maybe this prize will help!

  18. I’m really going to need the motivation for when my baby is born!

  19. Kathy Conley says:

    I could really use this one!

  20. Katherine Newton says:

    I’m going to have a ton of weight to lose after I have my little boy Dash in May. I could use some motivation.

  21. Carissa Davis says:

    I really need motivation right now. I just can’t muster up any willpower at the moment.

  22. I have a hard time getting motivated. Convenience helps. It’s important to my husband that HE looses weight, that makes it easier for me to want to keep motivated and do it with him.

  23. It is a matter of maintaining my blood pressure and cholesterol. I post them by my treadmill.

  24. kathy pease says:

    LISTENING TO MUSIC MAKES ME WANT TO EXERCISE 🙂

  25. Zipporah Sandler says:

    Now this is something that I could definitely use. Thanks for offering this sweepstakes as well as letting us know about the product.

  26. Mya Brooks says:

    I had gastric bypass and I’ve lost 300 pounds since 2 years ago. I would love to have this to keep moving!!!

  27. Ron Miller says:

    the wife needs… I mean…. wants, this..

  28. I absolutely require this.

  29. CAROLANN MCLAUGHLIN says:

    I saw this CD on a television show and heard parts of its a clips. It’s a must have to get those lyrics into our subconscious and working towards that nice trim body.

  30. vanessa hunter says:

    I think about the embarrassment I would feel if I ran into one of my exes looking like this!

  31. I like to go to the Rec center. Knowing someone is waiting for me gets me there when I don’t want to go.

  32. Donna Kozar says:

    I don’t really have a good way to get motivated. I need one.

  33. Joy Venters says:

    I have to brow-beat myself into exercising

  34. Michelle Rosborough says:

    Just trying to keep up with the kids

  35. kay wolter says:

    I am turning 50 this Friday I have lost 75 pounds in 4 years I had the total 100 lost and then 2 years ago went under a flat bed semi and put some back on and had some other things to deal with…alot…..it is hard as one gets older and as ones body hurts more. from age and other things I have never heard of this this sounds great….all things help…

  36. Reading fitness magazines like “Shape” and “Fitness” get me motivated.

  37. Marilyn R. says:

    I get motivated by the warm weather and cool clothes for the summer. I want to look good

  38. I am going to be in my friends wedding and I made a personal goal to lose 40 pounds!!

  39. Donna Rinas says:

    Oh. . how I need that CD! *L* Thanks!

  40. Louis Huf says:

    enter me please, thank you for the contest

  41. philip halter says:

    enter me please

  42. Alecia Gibson says:

    I get motivated when my life is stable. When I get a stable job and know what to expect in life. Right now I’m unemployed and I might be moving. This makes me very stressed and I eat when I’m stressed. It’s a bad time to start a diet.

  43. Watching the biggest loser. It is a great show. It motivates me.

  44. This would be nice to win for my sister. Thank you and best of luck.

  45. Ed Nemmers says:

    Fun music when running or working out!

  46. Pamela White says:

    Boy I need that motivation

  47. My motivation is that I am getting ready to enter my 30’s and I would like to looking better than I did in my 20’s!

  48. trudee carriero says:

    This is exactly what I am looking for

  49. Elizabeth says:

    I don’t allow myself to buy clothes in a bigger size so if I start to outgrow them I know I need to watch out. Then I reward myself with a new outfit in my normal size after those pounds come back off.

  50. Summer coming motivates me!

  51. veronica sandberg says:

    When I hear about young relatives dying from heart attacks.

  52. Sounds great and it seems like something I really need to get me going! Getting Started it really the hardest part!

  53. stacy berg says:

    This is such a neat idea!

  54. Timothy Sternberg says:

    I get motivated to lose weight when my clothes get a bit snug.

  55. Meredith Peters says:

    I read Shape and Cosmo and look at great clothes I will look great in on the internet and in catalogs!

  56. AMANDA PERRON says:

    I like to dance around my house!!!

  57. Thanks for the giveaway! Motivating me to work out would be wonderful…I HATE working out.

  58. Vicki Wurgler says:

    my favorite jeans, when they get too snug-it’s time to watch what I eat

  59. Idahospud says:

    I could use Skinny *anything*!

  60. I’d like to win!!

  61. Sylvia Porter says:

    watching my kid growing up makes me want to stay healthy so i can see how i did, hahaha

  62. After having a baby 7 mos ago I still have 50 lbs to lose. I could use any motivation booster available!

  63. Angela Young says:

    I’ll take anything that can motivate me to exercise and loose weight!

  64. Carol Drury says:

    what a great prize!!!!! my health motivates me!!!

  65. *Jessi N* says:

    You have no idea how happy this would make me….and my husband. lol

  66. Debbie Criss says:

    Lost my motivation right now. Have moved weight bench into bedroom last week. Now that I’m talking about it , thats alittle motivation. When I talk about or read articles its a start. Can’t wait until summer, that’s my real motivation. I walk in the pool with a timer for 1 hour each day. Last year went down 4 sizes. Still have 50 pounds to lose. Motivation is in my pool. It’s just one of those blow up ring type pools, but it works.

  67. Wow! I like Curves, as there’s lots of motivational sayings around the room as you’re working out, but I seem to lose my motivation once I’m home. I’d love to try this CD.

  68. Rhonda CLEMENS says:

    HOW AWESOME–PLEASE ENTER ME INTO YOUR GREAT CONTEST!!!

  69. Samantha Pruitt says:

    i get motivated by seeing all the cute outfits i could be wearing.

  70. So far, I’ve found Weight Watchers really motivating, but have been slacking since I moved somewhere where meetings are not conveniently nearby.

  71. Lara Aleff says:

    I get motivated to lose weight when swim suit season rolls around!

  72. When I feel good after a workout, it motivates me to keep at it. And checking the scale is a big motivator, too.

  73. when I step on the scale and see a change, wow, that gets me going!

  74. I get motivated when my clothes feel a bit snug, then it’s off to the gym..
    would love this win!

  75. Peter Orlowski says:

    Would like this, Thanks!

  76. Hesper Fry says:

    To get motivated I think about wanting to be around for my kids when they get older!

  77. Frances Watson says:

    I dont eat any thing after 6 pm they way by morning I feel thin

  78. Lauren Karpenko says:

    I post a picture of me in a bikini on my refrigerator!! This motivates the HECK out of me!

  79. Kim DAngelo says:

    I need all the help I can get.

  80. I would really like to win this – I’m trying to lose weight; and lose motivation easily. Thanks!

  81. Kristie Noguera says:

    Sounds good to me.

  82. Caryn Bailey says:

    Sounds wonderful!

  83. L McLendon says:

    Count me in for this one, thanks!

  84. okay, anything with skinny in the title would be great at my house! I keep telling myself “nothing tastes as good as skinny feels!”…I wonder when I will believe that!

  85. JONI CHADWELL says:

    this would be great!

  86. christopher h says:

    staring at the mirror

  87. I could use this for sure! I’m trying to get back into exercising and could use all the help I can get. Thanks!

  88. There’s a song called “I’m A Hottie Now” on the CD…I’m imagining myself singing this song and dancing around the house(or the park or the mall or…)! That’s motivation enough! Sign me up!

  89. I am going to try to start a new workout schedule so that CD would be perfect!

  90. I need all the motivation I can get!

  91. Tracy Becker says:

    I really need some help getting motivated, so this would be wonderful for me!

  92. I’d love to win! Thanks! I saw the woman who put this together on Martha Stewart this week!

  93. This looks great. Hope i win!

  94. Burton Bathrick says:

    I will go for it

  95. Paula McClement says:

    Sounds great. Count me in.

  96. Well, I can use any help I can get to be motivated to workout! So count me in!

  97. Ivan Girl says:

    how do i get myself motivated to lose those excess pounds?

    i think about my old clothes that I love to wear; be able to don those beach clothes again and to look fit and fab. 🙂

    ivan(dot)manalansan(at)gmail(dot)com

    thanks for sharing this.

  98. I get motivated listening to music.

  99. Absolutely genius.
    Would love to win it!

  100. Edward Durbin says:

    I’d really love to win this for my Niece who recently had a baby…

  101. I admit, I am having trouble getting motivated to exercise. This would be a helpful win.

  102. I need to loose weight

  103. Christine Stewart says:

    Of course I want to win, who wouldn’t? Sounds GREAT!!!!!!!!

  104. Shannon B. says:

    I am always looking for motivation!!

  105. Nikki K Evans says:

    This sounds like a really cool idea! Thanks for considering me!

  106. Linda Pinto says:

    This is a CD that will help a lot.

  107. I heard this album discussed on the radio last month. Anything that can help me get moving would be great.

  108. Betty Shoemaker says:

    I have purchased an eliptical stepper to help my lose weight. I do not like to exercise so any motivater is welcomed. This sounds great

  109. awesome, hope i win

  110. Goodness, this is exactly what I need! First I need motivation, and I need to get off these extra pounds.

  111. I’m not very motivated, which is why I need skinny songs. Great giveaway!

  112. Pingback: Back Exercises » Skinny Songs
  113. I could definitely use some skinny songs!

  114. gonna need to get this baby fat gone after the baby is born! Thanks for hosting!

    nifferjeno at gmail dot com

  115. Pingback: Skinny Songs-music
  116. Oh please!

    I need SOMETHING to get me going again! I had done so well last year and then Christmas and vacation put it ALL back on! Darn, darn, darn!!

  117. Jennifer Thompson says:

    I get motivated when I realize that the clothes I am saving for when I’m “thinner” out-number the clothes that currently fit me!

  118. Jessica d says:

    I’ll try anything!

  119. I get motivated to lose weight when I start feeling uncomfortable with myself and the way my clothes fit, then I know it’s time to lose a few pounds.
    Leslie Sansone’s One Mile Walks are also great motivators!

  120. Hey….something has to help! Thanks for sharing!

  121. I need this! Lost 15 so far, 40 more to go!

  122. Julie Mead says:

    I think of my 4 yr old son!

  123. Christina W. says:

    Knowing that the women in my family aren’t terribly long-lived and then looking at my kiddos is all the motivation that I need. Thanks for the giveaway!

  124. I get motivated when my pants get tighter

  125. Jessica T says:

    Anything that might help would be welcome!

  126. Toni Brandt says:

    Sound good enough to try. I am also trying to drop a few pounds for the up coming season and anything that will help be exercise would be great.

    Toni

  127. Barbara Fox says:

    My tip would be to eat more fruit & veggies and drink more water. Do I do this? No! That’s why I’d really like this CD.

  128. Cole's Mama says:

    Sign me up!! I could use this!

  129. This momma could definitely shed a few pounds!
    Thanks!

  130. Michelle Rosborough says:

    Lets see if it works

  131. Andrea Mason says:

    I’d love to be motivated to excersize!

  132. Jessica, Ty, & Macie says:

    Count me in! I’m always looking for ways to help me shed those unwanted post-pregnancy pounds.

  133. Cindi Hoppes says:

    Hello, My husband is trying very hard to diet and shed some pounds. I would love to win a copy of this CD to help him out. Please enter me in your drawing. Thanks very much…..Cindi

  134. Sounds very interesting!!!

    Lisa
    hianded[at]earthlink[dot]net

  135. What keeps me going back to the gym is remembering how good I feel afterward. Thanks for the awesome giveaway!

  136. Oh wow this would be super to win. I am seriously in a rut after having my son and dealing with winter! Thanks!

  137. In the Trenches of Mommyhood says:

    Great giveaway! Count me in.

  138. Danielle S says:

    count me in! i could use all the help i can get!! 🙂
    danielle

  139. I really need some new music to get me to work out!

  140. This sounds great. I’d love to win this.

  141. Pingback: Free Online Diet Plans » Skinny Songs
  142. very cool! count me in!

  143. I bought a super teeny tiny biniki the other day…I brought it home…what was I thinking! I’d love this cd!

  144. Stephanie M says:

    I love to rock out to some good music!

  145. After having my last baby at the young age of 42 (LOL), I have 5 stubborn pounds that I just can’t seem to get rid of. Any extra help would be wonderful!

  146. That’s such a great idea! I can’t seem to get the extra baby weight off so anything helps right?

  147. How cool…..how useful! Count me in! I need motivation, especially when it’s too cold or too hot outside to get active!

  148. I get motivated when I see pictures of myself! Ack!

  149. This looks really cool, I need some motivation to lose a few pounds!

  150. Ruth Payne says:

    I get motivated to lose weight when I look in the mirror and see a double chin!

    rap9r(at)hotmail(dot)com

  151. I’d love this!!!!!

  152. david basile says:

    motivation we all need it whether we want it or not

  153. I want to look good for my husband, so that helps me to be motivated!!

    laura_licious101(at)hotmail(dot)com

  154. What a nice giveaway !! Thanks !!!

  155. Susan Chester says:

    Watching The Biggest Loser motivates me. I only have a few pounds to lose and they have many. If they can do it, so can I.

  156. Hearing other people stories.

  157. Rachael Whitney says:

    my motivation comes from how good I feel when I eat properly and exercise and how much I can accomplish when I feel good!

  158. Reluctant Housewife says:

    Anything that’ll motivate me to workout must be a good thing!

  159. Terry Cover says:

    This would sure be some great motivation by winning this and then I could be so motivated I would say look out world here I come.

  160. Deborah Wellenstein says:

    I motivate me! Thank you for this giveaway!

  161. Darline Stoddard says:

    I would love to win this because the problem is…I am NOT motivated that is why I need to win..lol

  162. Count me in! I could use some new motivation.

  163. Hee hee….I need to win one!

  164. Theresa N says:

    My motivation to loose weight always starts with a health issue.

  165. Minnesota Momma says:

    Hmmmm…maybe this would help! Count me in! Kim

  166. Jennifer Barr says:

    i could definately use this 🙂

  167. Kathy Scott says:

    I am a CPA and I always gain 10 lbs during tax season. I will need a little motivating.

  168. I need motivation to start moving after a dreary February!

  169. I get motivated every day I get dressed and realize at any minute now, my clothes could explode.

  170. Sounds great! Count me in the contest! Music really does motivate me to workout more, too! Well, that and the springtime weather!!

  171. I am up for about anything!

  172. Pingback: Fitness Babe » Skinny Songs
  173. Laurie-coffeequeen says:

    Oh yeah, I sure would LOVE to win one of these!!! I’ve always viewed exercise as a necessary evil…but I’ve been a very well-behaved girl of late, totally avoiding those necessary evils!

  174. Kari Follett says:

    Um, yeah. I just look in the mirror! 😉

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  176. Unfortunately, I can’t remember the last time I was motivated to work toward any health/fitness goals. This time of the year (winter) is so difficult for me.

  177. My daughter gets me going. I want to play and run with her and when I start too feel like it’s getting harder she keeps me going.

  178. I need to lose weight and win this!!

  179. Stephen Saunders says:

    I want to win this, I exercise daily and this WOULD be used. What motivates me, is me.

  180. I could sure use some motivation!

  181. Sarah Stern says:

    I get motivated whenever I see recent pictures – I always look skinnier in my mind!

  182. Theresa Wagner says:

    well, it’s probably not the way to go for everyone but getting a divorce motivated me to drop from a size 20 to a 4/6. I just wanted to look and feel good about my new start in life.

  183. Jennifer Monteiro says:

    I need some weight loss motivation!

  184. I would love to enter to win. This is very cool. Thanks

  185. To get motivated to tone up, I usually watch MTV or look through a Victoria Secret magazine. It may be a little unrealistic, but at least it boosts my desire to be at my best.
    Marissa 🙂

  186. I get motivated when I am outside playing with my kids, and have to stop because my age seems to be catching up to me!
    I’d love to get some inspiration in the form of this giveaway of Skinny Songs…thanks for the offer!

  187. This is the coolest thing!!! I really, really want to win.

  188. please count me in 😉

  189. I have no motivation whatsoever. Maybe this can help me.

  190. Jeanette Jackson says:

    I have been trying to stay motivated since I was diagnosed with Diabetes type 2. I would like to get my weight down and keep it down to hopefully improve my health

  191. The best motivation is pride and self-esteem. Positive projection trumps trendy psychobabble anyday.

  192. this would be great for me!

  193. Linda Moeller says:

    All I have to do is look in the mirror and I KNOW I need to change!

  194. Mama Lily says:

    Anything that would motivate would be a great help!!

  195. Shannon Baas says:

    When the weather gets warm.

  196. just looking good,feeling good and being healthy and living a long productive life should motivate anyone to exercise and lose weight and least it does me.

  197. Would love to have skinny songs CD.

  198. Stephanie says:

    This sounds like a great way to help take off weight.

  199. Adrienne Gordon says:

    my husband has, he went from 250 to 180, from big to buff

  200. I’d love to have a copy of this!

  201. Well I sure hope I win because this CD isn’t available to Canada on their website. I have no idea how else I’ll get it!

  202. I could definitely jam to some skinny songs! Sign me up!

  203. valerie mabrey says:

    I just need to start moving

  204. Usually I throw a great dance cd on and dance dance dance!!

  205. Barb Szyszkiewicz, sfo says:

    Sounds fun. Healthy motivation is a GOOD thing. My motivation is also “my clothes don’t fit.”

  206. Tammy B in WA says:

    Hearing one of my five little ones tell me, “I love you Mommy, even though you’re fat.”

    I’m a size 14.

  207. Please include my name for a chance to win ~ thanX!

  208. Music is a really good motivator for me because it makes me want to get up and dance. I’ve got some baby weight to lose so I’d love to win this CD!

  209. Queen of My Domain says:

    It’d be fun to have new music to listen to on my walks.

  210. I need something to get me motivated, count me in please.

  211. I really – REALLY need that CD! I am a 28 year old, 2nd grade teacher, married to a wonderful man, who just can’t drop a few pounds. 🙁

    I really need some motivation to work out… Help Me!

  212. SUSAN VARNEY says:

    looking in the mirror

  213. Louise Brouillette says:

    One word: veggies!

  214. Sure! I would love to be entered to win this. It definitely sounds like something I could use. I need all the help I can get.

  215. Kristen M. says:

    I get motivated by stepping on the scale and knowing that spring will be here soon. I can’t wait to get active outdoors. In the meantime, I need to get myself back into running shape. I’d love to add this music to my playlist.

  216. Sarah Galbraith says:

    i could use this!! this sounds pretty cool. sign me up!!

  217. Stephanie says:

    I’m a bit skeptical too, but I’m interested. The music clips are actually quite good and I’d be willing to take this music on my runs. 🙂

  218. What a wonderful site. I am letting my Weight Watcher online group know about SkinnySongs.

  219. This was be so great! I have a good day exercising, then a bad, day, then a bad day and maybe a good day! I would like to be more consistent and I’ll try anything that sounds reasonable!

  220. Pingback: fitness » Blog Archive » Skinny Songs
  221. oh I really need this. My motivation is pathetic at best.

  222. Oh – please. I need something to get me moving down the fitness road again!

  223. I agree — I could use all the motivation and help I can get to lose some of this extra weight. The biggest thing motivating me right now is our family reunion coming up this summer at a lake cottage… lots of shorts, swim suits, and tank tops that I’m going to need to get back into! ::shudder::

  224. I have heard about this and am almost will to do anything to get these last 10 pounds of baby weight off. Sign me up ladies!

  225. I’ll take anything that can motivate me to exercise and loose weight!

  226. What a GREAT idea! Count me in!

  227. I need all the help I can get! I have some lbs to loose!

  228. I’m going to need a lot of motivation after this baby is born! Thank you.

  229. Oh my! I would love this! I too, have days where I am doing well, but then I have days where back sliding is a little easy to do.

    My kids motivate me. I want them to be healthy and they watch everything I do. So if I can teach them and myself (and hubby) the right way to eat, then hopefully they will come out alright in the end. 🙂

  230. I need all the motivation I can get.

  231. This is exactly what I need as I am trying to walk this weight off! For motivation, I wear a pedometer and try to get 10,000 steps per day. I am also part of an accountability group, where we report the average of our daily steps on a weekly basis.

  232. DARIJAVAN says:

    I get motivated to lose weight when my clothes get a bit snug. It’s easier to lose 5 lbs than replace my clothes.