I wouldn’t feel that the series on new habits in the new year was an accurate representation of the changes that people are trying to make if it didn’t include a diet book. That said, over the last several years I have focused on health over weight loss. Fortunately, when I am making healthy food choices, my weight stays down.
I have been a lifelong tea drinker. Freshly brewed unsweetened iced tea is my beverage of choice. At times I’ve felt like I should cut back on the tea, mostly out of concern for the caffeine, about which there have been several negative reports. So I gladly read The Ultimate Tea Diet , and was happy to see that the author focuses on the benefits of a healthy diet, a lifestyle that includes exercise, and the consumption of tea–lots of tea: hot, iced, loose-leaf or in a bag. The book begins by outlining the benefits of tea. Mark “Dr. Tea” Ukra claims that tea will “help us lose weight, reduce our cravings for sweets, suppress our appetite, increase our insulin’s effectiveness, lower our cholesterol, and stimulate thermogenesis, which helps the body burn fat for energy.” These claims are not backed up with evidence, but most of us are aware of the high level of antioxidants in tea, which are touted by many as a key to good health.
Also, the use of stimulants to lose weight is also a pretty universal claim. Caffeine is a stimulant. However, what I found most interesting was the evidence another key ingredient contained in tea, L-theanine, actually counteracts the harmful effects of the caffeine in tea (which is already much lower than coffee and soda). This information is backed up by
evidence from clinical studies.
The diet itself is a basic lower fat, high fiber, lower carb type diet. The 14-day meal plan is helpful for people who like to be given specific recipes and menus to follow, but they are provided only as a guideline. If you need a pep talk about losing weight and changing other lifestyle choices as a way to take better control of your health, this book provides that for you. Throughout the book are the personal stories of people who were in the test group of the Ultimate Tea Diet.
If you are a tea-drinker, you will enjoy this book. Author Mark Ukra is the owner of the Tea Garden in California, and his family has been in the tea business for years. He explains the simple art of making a good cup of tea, and shares his knowledge of the different types of tea available. The book is also sprinkled with quotes about tea, including my very favorite by C.S. Lewis: “You can’t get a cup of tea big enough or a book long enough to suit me.”
My European family seems to drink more tea than my parents up in Maine do. Am I imagining things? Love the Earth, love the internet, love big achievements, love a strong imagination. That’s a poem. Haha, it doesn’t matter what I write. Love everyone.
I’m not a tea drinker. But, I think I am now.
My fiance and I just started substituting tea for our coffee several weeks ago. We are are both trying to lose 20-30lb before our May 23 wedding. This book would be great reading!!!!
I own a tea room and we have this book available for our customers to browse through while they drink their tea. They love it! I personally learned so much from this book.
There are even great recipes with tea as an ingredient!
I was recently told by my doctor that I had to lose 50-100 lbs because they needed to do surgery on my breasts. I was told that tea would help me shed the pounds, but I was concerned because I always thought that tea was rather disgusting. So I force down two cups every day, and the weight is starting to drop. However, I would love to find some new ways to drink/use tea in my every day diet…so I would love to get a copy of the book. Please enter me in the draw.
Tea is the only thing i drink besides plain water.
I need this book, I am going through memopause, love tea and love good recipes. I am hoping to drop 20 pounds in the next year and need help despartely.
Great comments
Mark “dr. tea” Ukra
I start my day with it
Bloggers:
Remember; put down that cup of coffee, pick up my book, brew yourself some tea,a nd start your journey towards losing weight one cup of tea at a time.
dr. tea
http://www.ultimateteadiet.com
This book looks so cool ( I really need this diet):)
OMG, this book looks so awsome. I am really wanting this book from the give-away
I drink so much tea… if I can find a way to make it even better, I’m all for it!
Pick tea for me!
I just wish I could get your graphic code to work!
Thank you for this. I am a tea lover. No day is complete without its warm sweetness.
Check out my blog for a really great craft giveaway! I’d love to reciprocate to you in kind.
I love tea!
Great!
This is one diet I would probaly like.Please enter
me to win
I would love to win this book.
pls pick me i really need to drop a bunch of weight – maybe this will help me succeed
I would love this! Thanks! xoxo
Tea for all!
I love tea!! I’m drinking some right now 🙂
Count me in!!
I would like this too! thank you!
Yes this sounds great
Would love to read more about this! Sounds like I could use this!
I need this!
I like tea–and I’d really like to lose weight!!
I love tea, but I tend to choose soda when I’m rushed because its quick! This book makes me want to stop and brew some tea! What a good habit to start for the new year!
I love tea. A tea diet sounds good to me.
no time to exercise and who has the energy. would love this.
I love tea!
Tea parties are my specialty.
I love to drink tea…hot or cold. I am VERY interested in reading this book. Please pick me!!!
I strongly believe in the medicinal uses from tea! My father who is 78 years old drinks ALOT of iced tea everyday since he has been old enough! He has survived 4 strokes, a heart attack and 4 aneurysm within his brain that are inoperable. They told him at the age of 50 he might not live much longer!
I would love this book for myself and to share with him!
I’ve been drinking tea since I stopped drinking milk out of the bottle. I’d like to see it help in my weight loss efforts. Hook me up.
Thanks for the contest!
Please enter me.
I am so impressed with all of you and your entusiasm for the diet.
In case any of you are in the Chicago area I will be at the Evanston Borders Thursday 1/9/08 at 7:30PM for a book signing.
keep up the great work.
dr. tea
http://www.ultimateteadiet.com
This would be great as (like everyone else) I need to lose some weight & I’m a HUGE tea drinker.
I love tea so this is good for me.
Actually a diet I haven’t tried!! Sign me up!!
Good read for my mom!
Good luck!
gotta love tea!
Yes! I need this one!
I want it!
Would love to win this book. Thanks!
Really?
I want to know more about this diet!!
love tea
This sounds like an interesting idea. I love tea and I want to know how it can help my metabolism!
I would love to win this book!
~~ ~~ ~~ ~~ ~~
Count me in too, please.
Thank you ,
Tammy
~~ ~~ ~~ ~~ ~~
This sounds like a great way to improve your health! I would love a copy of this book.
I heard this author on Sirius. He is very knowledgeable. I can’t wait to read this book!
It would be great to win this book!
This diet sounds good for me. Hope I win!
I love tea. If this diet works it would be great.
Thank you for this offer!! I would love it…
I drink tea every single day. I’d love this book! And a 14 day meal plan? I can do that…
Pick me!
pick me, pick me, pick me…
Please enter me into the contest. Thanks!
Nice one
Big tea lover here, would love to try this.
I need this.
Thanks again.
would love to give it a try~thanks
Ooh…I’d love this one!!
please enter me in this contest I love tea
Please enter me – this looks like an interesting book to read.
Enter me please. Thanks!
A friend recommended chamomile tea to me to drink about an hour before bedtime; I was told that it would make me sleepy, and that there was no caffeine in it. I love the chamomile and have now branched out into other flavors which I drink during the day. However I would still like to learn more about different teas and I am sure that I would enjoy the book.
Slimming down with tea sounds like more fun than working out!!
You have the best contests for moms!!
Thanks.
Losing weight in 08 is a must…if this material can jump start my metabolism…count me in to win.
Hey i am a 21yo male and i work for the Dr. Tea’s! It is the best place to learn about the wounders of tea.I drink over 30 cups of green and Rooibos teas a week! This book is wounderful with the key to loose weight
I love to drink tea! Hot, cold, herbal, white, sweetend, unsweetend……….
I love tea! This would be great! Thanks!
please enter me thanks
I have been drinking tea for a year, it actually does work. I just would like the book to win why it works
Sounds good
This tea diet book looks like something that would certainly benefit me. I have been trying to drink more tea, eat healthier, and drop a few pounds sensibly. Thank you for this giveaway. Please enter me to win!
I love tea and am currently trying different ways of boosting my metabolism! Thanks for having a contest that is right up my alley!
I just love tea. Sounds interesting!
Tea is by far my favorite thing.
Oh, I’d love to win this one! I love tea and would love to learn how it might actually do me some good to drink as much as I do! lol
Fingers crossed!!
I really need to lose some weight and I love tea.
I do love tea–this diet would be perfect for me!
Please enter me and thanks.
Please enter me in the drawing.
Ive been wanting to try to make recipes with tea and havent gotten around to it yet, nows my chance!
man do i need this..lol
i just came back to work from a 3 week vacation and i put on a few pounds. i love to drink tea and would like to read this book to find out how to lose the extra weight. have a blessed day.
Wow! i could sure use this book.
I would love this!
I have been thinking about getting one of these books for sme time now. This looks great!
🙂
Amy
I love tea. This sounds great. (Of course, i’m sure not all styles of tea will be included.I refer, of course, to Southern style Sweet tea! I grew up in the South, and sweet tea could be considered a dessert!)
count me in please
Thanks for the contest!
I love, love, love tea!
Peace,
Smoaks
I love iced tea
Tea is wonderful
I love tea!
I love tea.
sounds interesting
Pick me please 🙂
Big tea drinker in desperate need to lose a few pounds! Where do I sign up!!!!
Love tea,hate diets,love the tea diet??
I love tea and could really use some diet encouragement!
My company has free tea in addition to free coffee, so I would be able to implement this diet without cost. I would love to win this book for that reason.
I would love to have this book.
Wow I drink tea all the time. I need to read this book to find out how to lose weight while drinking my favorite thing.
I am interested in trying this diet. It looks full and effective
Oooh- this could help me lose those Holiday pounds I’ve gained!
The book looks interesting. I love trying new teas.
I would love to win this giveaway
I would love to win this book.
Golly I need this book, looked in the mirrow today.
I like tea, so I think is a fantastic idea.
I need this !!!
This sounds perfect for me. Tea with my meals and a diet, that is for me.
Jennifer:
WOW! What a fabulous review!!!
I am so pleased you took the time reach out to the Mom’s. I know how tough it is for all moms to raise and take care of a family and keep the weight off.
The Ultimate Tea Diet is easy, and will not only bring about weight loss but a change of life as it did for me and countless others who have been on a the diet inclusive of my control group study of 18 persons who lost an average of 18 pounds and 14 inches in 8 weeks. I have included their testimonials in my book.
To all of your readers, this book gives us all hope and the answer is right in your cupboard! If you need any teas I have created some fabulous craving teas to satisfy your sweet tooth. Candy bar black tea, peppermint patty green tea, blueberry pie white tea and many others.
Please, email me any questions: drtea@teagarden.com
dr. tea
http://www.ultimateteadiet.com
This looks like a great book!
I had just heard about this book on a gift idea show on tv. I love tea and my daughter loves it even more!
ty 4 the nice contest!!
Take tea and will see!
I love tea and would really like to read this book with a hot cup!
I can’t wait to read this book!
Wow, a nice read! I love tea, especially when I have time to kick back and read while I’m sipping.
I like tea, have a friend who has lost a lot of weight drinking a diet tea. Please enter me. Thanks!
I would love to win this!
Tea sure is good for you!
what a great set up i would love to win this for my mom and i!
I’m a big tea fan, this looks like an interesting read!
fun
tea is the best!
i really really love tea, this looks interesting!
thx!
I’ve been trying to drink more tea. Maybe reading this would help motivate me to drink more and the best kinds for me.
fabulous!
I drink tea all year long and this book would be great
I need this!
Sounds good to me!
blogged ya:
http://laurawilliamsmusings.blogspot.com/2008/01/monday-edition-of-contests-galore.html
I would love to try this.
We should all try this diet.
tea warms my soul
I love tea everyday!
This family loves Tea so please enter me! Thanks
please add me – thanks!
I like green tea. like to see how i can incorporate into my diet!
Nice book!
I would LOVE LOVE LOVE this book. Tea is my drink and I am always looking for more ways to cook with it even. I hope I win.
I love tea, and drink a lot to take care of my cravings for sweets or a snack at night. I would love to read more suggestions for using it in a healthy diet since I have recently started my journey to lost 42 pounds.
I’d love to win this…thanks!
i like tea and i like to read, so……
I’ll drink tea more often if I can reap these benefits!
TEA ME!
I LOVE tea!!
I’ve always been a tea fan…this book would be great!
Thank you for the chance to win.
I started drinking more green tea and this would be a great read for me.
Thanks and Good Luck, Cindy
Love me some tea!
I have tried every other diet so maybe the Tea diet is for me!
Sounds great by the way!
I love tea and would make great use out of this book
nice book! looks really interesting!
I have to have this book! I LOVE tea of any kind..hot tea, iced tea, long island… 🙂
dansan826 at yahoo dot com
Hmm, very interesting. My husband drinks brewed unsweetened ice tea and my daughter and I drink hot tea. I would like to read more about this.
I’ve been doing green tea for years, I like it.
boy i sure hope this works
Tea rules!
Who knew tea did all that
I love tea!
I believe in the medicinal benefits of tea and I need to lose weight. Please send me this book.
I was just having a conversation about this with someone–would love to learn more!
I am absolutely intriqued with the idea behind this book and would love to read what it has to offer! Thank you for offering such an awesome book!
I’m addicted to tea!
tea is great, I would really enjoy this book!
Wow. I’d love to know which teas to drink and when. I love tea and know that some are better than others, but don’t know much more. This would be great to read and refer back to as a reference tool.
I adore tea and this sounds like a delightful book. I would love winning it!
I’d like to enter, please.
Super book for the new year.
need it
I can’t wait to drink me some tea!!!!!!!
I would love to win this!!!
This sounds like a cool diet book! I would love to give it a try!
sounds like a great diet
Looks like a great book!
this would be a great prize
great prie
ooooo, this sounds great!!!
I love all kinds of tea. I have even collected tea pots and tea cups since I was 8 years old. Many are antiques from my grandmothers home. The Tea diet is a perfect one for me.
Tea and losing weight is for me
Count me in too!
I love tea and I sure could stand to lose some weight!
!ezirp siht evol dluow I
I would love this prize!
I want to win
Looks like a great book.
I’m intrigued by the idea and would love to read about drinking more of my favorite beverage! Thanks for the giveaway.
looks useful
My wife loves tea!. And so does her baby in her tummy!
As a tea lover for many years, I would find this book very interesting to read. In addition, I could use any help with dieting I can get. My problem is that I love shortbread cookies with my tea!
Sweet niblets!
The holidays were rough, I need a diet book!
Will give it a taste
I would love this
Looks great. I’m adding your button to my blog too! Thanks!!
this looks great, I could sure use it.
I bet this is a great book!
I would so love this book
Drinking tea is so civilized. Cheerio!
Ive heard of this and would like to try it
HAPPY NEW YEAR EVERYONE
Would love to win this!!
I sure would like to win this!
My scale would thank you if I won. Seriously.
I added this to my blog – I have never heard of this diet but would love to read this book. Even if I don’t win I plan to buy it and read more about tea since I am such a caffeine-addict 🙂
I like tea,sounds good. Please enter me.
I need this!!!!!!!!!!
I love tea and I want to drop pounds….
Tea is a great healer and i love it, great to win
My wife loves tea, she would really enjoy this, thank you!
i’m in
Yum!
Looks interesting. I’d like to try something different.
I drink so much tea that the doctor told me on my last visit to drink one cup of tea and one cup of water as it was beginning to dehydrate me. So be sure you drink water also.
I lvoe tea this is somethignI would like to try
It would be interesting to read. As an avid tea drinker I know that many do have additional benefits. I drink a few cups of Oolong each day as it’s shown to help in weight loss. GLTA
Wanna win
I must be drinking the wrong kind as I drink a LOT of tea. I’d like to read this book.
I love this one
Looks interesting
Count me in!
I’m an iced tea fanatic – looks like the perfect book for me:)
I drink tea almost everyday. This book sounds great.
I been a tea totler for years. This will be an ideal gift
Thanks
this looks like a real interesting book.. and I love tea too!
I’d love to win this for my sil!
My hubby laughs at my large tea collection. Count me in!
I really need this after the holidays.
LOVE TEA AND ALWAYS KNEW THERE WERE GOOD HEALING PROPERTIES IN IT.
Sounds interesting!
would love to win .
enter me please
please count me in
I’d love to try this! Sounds interesting!!!
Who couldn’t lose a little weight, become more healthy and enjoy drinking tea in the process??
Sounds like a great contest! Please enter me!
I want to know how tea helps!!! This book seems great
I could soooo use this!!
enter me!
i would love to read this!! thanks
I would love to win this; I love green tea!
I need to lose pounds. Enter me please.
This sounds GREAT!
I need to find a good diet.
I would love to win this book. Have been hopping around your site. Awesome!
Would love to try
What a great idea!
I drink at least on cup of tea a day. If it can help me lose weight bonus.
tea..tea…my oh mee, I love tea!
My family are tea drinkers so this would be an awesome win!
I wanna win!!
sounds interesting :0)
3pm tea time!
I love tea. Now this might be a diet I can do! LOL.
I would really be interested in reading this.
I love tea
I love tea.
DH really loves tea, would love to win!
Count me in
I love tea way more than veggies!
This would be a great win for me. I have been trying to lose weight and am having trouble. I hope i win so i can win a new me!!!
want to win this
I am a tea lover as well. Count me in!
Sweet deal.
I’ve got 4 children and not having any more, but if I don’t “suck it in” I still look pregnant. I just want clothes to fit me again!!! Tea time!
Nothing like a cup of tea to start the day!
I love it
I would love to win this! Enter me please!
count me in thanks
I need this book.
Sounds like a great book.
I’d love to win – tea is wonderful!
awesome
I would love to read this.
woot
He’s Dr. Tea, I’m Dr. Coffee!
This sounds like a really good idea. A good win for anyone!
I love tea too, but I drink only decaf. Hubby a big tea drinker too!!
I love tea – 2 cups every morning!
I could use this!
I love tea and would love to have this book!
This would be perfect for my husband, who recently gave up coffee in favor of tea – in the hope of losing weight (he’s gained 40 pounds since he developed Hypo-Thyroid disease. This tea diet sound very sensible, safe and healthy.
Enter me, please.
I would love to have this, and learn more as well to share with my clients!
Anything to help my big butt, I’m allllll for it!
Sounds like cool diet to try!
A tea diet, interesting idea
Well from looking at Christmas pictures, I could definately lose a few more pounds. Count me in please!
wow! can’t believe all the people signed up already!
count me in too!
Would definitely benefit from this prize!
We’re tea drinkers here and this book sounds great!
i wanna win
2 babies and 2 deployments later my weight is one of the big things suffering – I could use this book.
Sign me up!
I love tea and would like to see how I can utilize it to lose weight.
I could sure use it.
Is this true, then count me in on it.
Tea – hot or cold – and assistance to lose a little weight…what more could you ask for?
I’m sipping my morning Earl Grey as I type this!
interesting book
I would really like to have this
Would love this book! Thanks!
Please enter me…I would love to have this and certainly need it!! Good Luck to all!!
Hypothyroid. Tell me more. tahnks for your generous contest.
My husband drinks a 32oz cup of tea, no sweeteners, each morning along with his oatmeal. He has been doing this for around 20 years and he is healthy as an ox!!!
He would be so thrilled to read and have ‘me’ read this terrific book for ‘me’ to finally see and believe the wonderful advantages beginning each new day with a cup of tea!!
Thank you for sharing this book. I would benefit greatly from winning it because I turn 40 in April (my husband 50 in June!) and my goal for this year is to be as healthy as I possibly can. I need to lose a tremendous amount of weight that I have “found” over the past 4yrs and begin to “live” again! My goal is to run (9-miles use to be my long run-now I can’t run down the street!)in a marathon in Dec’08!
I would love to be a witness for this book and it’s advantages!!! Thank you for the opportunity! 🙂
The optimal word here is diet and I sure could use one that works, anything that will help, I’ll drink gallons!
i need a good diet and tea sounds interesting
I love tea! This sounds like a great book.
neat, i’m a big tea drnker, this would be cool to read
Enjoy tea and to include it as a diet aid would be great.
Tea for two!
Excellent quote from C.S. Lewis! I couldn’t agree more!
thanks!
This would be great. I’m in great shape, but always whining about losing a little more weight.
Enter me please.
I’ll give anything a shot!
i love tea!!
i would love to try the diet, I have tried many over the years.
You know…when I used to drink a lot of tea, I was thin.
would love to read it!
Sounds like a great new diet to try!
good luck everyone
Since I love tea and would also like to lose some weight, I’d love to win this prize.
Amazing to hear how many of “our sisters” have hypothyroidism (metabolism completely shut down)!
I too am on medicationnn for it, but this book would be wonderful! I love all kinds of tea, and would like to learn more about the “art” of it!
I tried to add the graphic to my site, but it didn’t work. I did provide a like in my post though:
http://carascoffeebreak.blogspot.com/2008/01/this-weeks-focus-jan-7-13-2008.html
I drink tea for the sheer enjoyment of it, so it would be great to read about the health benefits too.
great news tell me more
My mother in law would love this she is a tea aholic.
Wow, I hadn’t heard about this book. I’d love to win it as I really need to get a jump start losing weight.
I like tea and would like to loose some weight.
thanks for the contest!
Sounds great!
I’m drinking tea right now.
MMMM…I love tea!
I always like a nice cup of tea or even ice tea with lots of lemon.
I love tea!
this book is right up my alley!!
I take green tea capsules every single day and drink tea when I really need to unwind. I truly believe that tea is one of the two wonder foods around today.
I love tea, and would love to read this book.
I LOVE tea and everything that goes with it:) Would love this book!
this would be a great read since it also helps with weight loss!
Tea is a reminder to me of all the things I hold most dear: family, friends, and home.
My whole family drinks tea constantly, most especially my own mother. Every cup is either a relaxing moment alone, taking a well-deserved break from the day, or a moment spent with family after a meal shared together. The warmth of the tea just does something to settle and relax us, just like the warmth of a family’s love. In addition, I’m in my first year of college, and I live away from home. Tea continues to cement the bonds I have with my friends at school, as we just hang out watching movies and talking, mugs of tea in hand.
And to me, there’s nothing a cup of tea can’t cure! This would be a great thing for me to share with family and friends.
I love all types of tea.
I have no metabolism so anything to get it moving would be great
oh! I LOVE tea AND I need to lose all this baby weight… perfect combination!
I would really like to win this book, sounds like a diet I could do.
please enter. Sounds like a great book.
Yummy!
We would love to win a copy!
I blogged you too 🙂
http://www.prizeatron.com
I agree with C.S. Lewis: “You can’t get a cup of tea big enough or a book long enough to suit me.â€
Tea I have; a book to go with it, I can always use.
I drink tea all the time. I must be doing something wrong. I would love to see what this book says.
At 5’2″ and 205 pounds, I need a kickstart on my metabolism. My doctor is going to start me on Thyroid medication on the 25th, after I get over bronchitis and sinusitis, but I think the tea information would really be helpful too.
I’ve lost weight drinking green tea before. Hmmm. Maybe that will help me melt off the first 5 of the 15 I’d like to ditch.
Sounds interesting!
I love me some tea
My Japanese friends gave their baby green tea in a bottle.
Yum! Tea is good for the soul!
Sounds interesting; I’d love to read the book. Count me in!
Stephanie
williamspublic at comcast dot net
I love tea so this would be great!
I need this
Count me in!
I’m brewing a cup of hot tea right now – hope I win!
If i could lose weight by drinking tea count me in as i am a tea drinker 🙂
Just had a baby. I need a bit of a boost.
this is what i need
This would be delightful! Thank you!!
Oh, me, me, me — I never win anything..LOL and I LOVE tea!!!
I really need this!
Love tea! Would love to read.
I just heard about this on TV and I’d love to win it.
thanks for the tip never knew u could lose weight drinking tea but would like to give it a try
Enter me please!
After all those Christmas cookies, I need this!
sounds interesting as i am a tea drinker iced sweet or hot
Oh, an excuse to drink all the tea I’ve collected!
i like tea
Tea is calming for me and I can think of nothing better than tea in a diet.
Please give me tea!!!! I want this!!! Thanks.
Tea has helped me keep away cravings,so I am looking forward to reading this.
wow… who couldn’t use this after the Holidays???
I’ve been wanting to implement tea into my weight loss routine. Please enter me. Thanks!
Tea and weight loss sound like a great combo.
I drink tea every day. How come I keep getting fatter?
I have about 10 pounds to lose but can’t seem to get it off. Maybe this would help.
I’ve moved the tree back out and put the weight bench back in. I’ve jumped right back in to working out. I went down 4 sizes before the holidays, but still have 3 to go. I don’t like dieting, I just cut back. This tea just might help.
thank you
I just seen something about this book in a magazine. I would love to win it.
I love tea! It would be awesome if it helped me lose weight too!
I want this book As a tea drinker for many years This book sounds great
Tea is my favorite beverage and everything you mentioned rings true. Many times when I’m craving a sugary snack, a cup of hot tea makes a satisfying substitute! By the way, Macaroni Grill makes a fresh brew blackberry mint tea that I am still trying to duplicate….it is fabulous!
Great prize!
Well I love tea and I realy need to lose some weight this would be perfect for me
This sounds like it would be good.
How nice, I love tea!
Me,please
I gain five pounds just looking at food, I hate exercising, and my job has me sitting in a soft chair for 8 hours making me soft. I love tea. I could drink it at work or at home. please please count me in.
Great Contest! Thanks!!!
This looks like a very interesting read! Plus tea is a great way to warm up in the winter.
I just got a kettle for Christmas, therby making my (herbal, non-caffinated) tea-drinking more efficient (and enjoyable!). Would love to check out this book. Thanks!
This book sounds great, count me in.
I prefer black tea
Sounds interesting!
This tea diet book looks GREAT!!! I love tea and I would love to give this a try!!
Please pick me!
I love a good cup of tea.
Nice.
I was just talking with some friends who really believe in the ‘power of tea’. I would LOVE to have this book so I can read more about it.
Dp you know that Morrocan Tea can also make you high.
I seen this book on a morning television show. It sounded great.
I LOVE tea, would love to read this!
Drink Tea (my fav) and lose weight. I am on board.
What an interesting idea. I drink tea but probably not enough. I’d love to read this and see how to incorporate it into a healthy lifestyle.
Please, Pick me… 🙂
Hope I win!
I’m in
tea is great for ya
I love to drink Tea…………
Please enter me
Oh I am such a tea granny!!I’d love to read this book…:)
My husband and I enjoy drinking tea. Please count me in. Thanks!
Yo Mama.
NICE!
INTERESTING….. I WILL LOOK INTO IT!
I want to win!
Cool
i need this
pick me
I need to win this for me. I have problems with diabetes and I’m constantly fighting to lose weight.
sounds like what I need
I could use this.
I love tea. I drink it anytime of day or night throughout the entire year. White, Green, Red, Black, and Orange. Straight, fruit flavored, herb enhanced and everything I may have missed.
I am a tea lover too. I drink hot tea daily and often order it at restaurants. Yummy.
I am a huge tea drinker and I always have at least ten kinds on hand. I am also trying to be more health-conscious than I have been, so I would love this book.
Sounds like a good book!
I would reallly use this.
in really need this
Count me in!
I drink 4 cups of tea a day. This books looks excellent.
I’m a tea fan(atic) and would love to have this book!
Tea and weight loss my kind of book!
I love both green and black tea. I would love to have a copy of the book.
please pick me
Enter Me Please !
I really love tea
need to win this
I could really use this! I love tea and am trying to drop weight!
I’ll try anything.
I love tea!
looks interesting
Sounds very interesting! Count me in!
I’m a big tea drinker.
Hot tea in the morning, iced tea in the afternoon.
Sweet of course. 🙂
I’d love to win!
ooh, I love tea. count me in!
MMMMMM…I love a good cuppa tea. I could use a good pep talk in the weight loss area too.
Le Anne
yardsaleprincess1@yahoo.com
I would love this book!
Love to win!
Oo! I’m a tea-drinking girl!! 🙂
Thanks for entering me!
Morgan
Oh, I love tea and would love to read this book~ I’ve heard alot about it.
Sounds great!
My midwife had me on a tea diet when I was pregnant with my second son to try and reduce my high risk for hemoraging. I would love to read this book to continue working on my lifestyle changes which include adding more tea to my diet.
Thank you!
i would love to read this!! thanks
This looks wonderful–please put my name in the drawing!
:)Kat
I love tea and would love to have this book!
I am big fan of tea. I would love to have this book.
I love tea, it does wonders for me! Would love to learn more about it!
Mmmm, I love tea and I’m always about losing some weight (now baby weight) so this would be awesome!
This looks like an interesting book. All the women in my family are tea drinkers & we would all enjoy reading it!
I love tea so this looks like a book for me!
I couldn’t survive winter without a warm cup of tea.
This would be great for my dh who LOVES iced tea!
To me, tea is can be a wonder drug. My friend has survived insurmountable breast cancer and she drinks only a specific type of tea. Please enter me in your contest. All is appreciated…..Cindi
WOOOO! I love tea….this would be so delightful to read…
~Elina~