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The Ulitimate Tea Diet

January 6, 2008 by Jennifer Donovan

This post may contain affiliate links. Read my disclosure policy here.

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I wouldn’t feel that the series on new habits in the new year was an accurate representation of the changes that people are trying to make if it didn’t include a diet book. That said, over the last several years I have focused on health over weight loss. Fortunately, when I am making healthy food choices, my weight stays down.

I have been a lifelong tea drinker. Freshly brewed unsweetened iced tea is my beverage of choice. At times I’ve felt like I should cut back on the tea, mostly out of concern for the caffeine, about which there have been several negative reports. So I gladly read The Ultimate Tea Diet , and was happy to see that the author focuses on the benefits of a healthy diet, a lifestyle that includes exercise, and the consumption of tea–lots of tea: hot, iced, loose-leaf or in a bag. The book begins by outlining the benefits of tea. Mark “Dr. Tea” Ukra claims that tea will “help us lose weight, reduce our cravings for sweets, suppress our appetite, increase our insulin’s effectiveness, lower our cholesterol, and stimulate thermogenesis, which helps the body burn fat for energy.” These claims are not backed up with evidence, but most of us are aware of the high level of antioxidants in tea, which are touted by many as a key to good health.

Also, the use of stimulants to lose weight is also a pretty universal claim. Caffeine is a stimulant. However, what I found most interesting was the evidence another key ingredient contained in tea, L-theanine, actually counteracts the harmful effects of the caffeine in tea (which is already much lower than coffee and soda). This information is backed up bytea-diet.jpg evidence from clinical studies.

The diet itself is a basic lower fat, high fiber, lower carb type diet. The 14-day meal plan is helpful for people who like to be given specific recipes and menus to follow, but they are provided only as a guideline. If you need a pep talk about losing weight and changing other lifestyle choices as a way to take better control of your health, this book provides that for you. Throughout the book are the personal stories of people who were in the test group of the Ultimate Tea Diet.

If you are a tea-drinker, you will enjoy this book. Author Mark Ukra is the owner of the Tea Garden in California, and his family has been in the tea business for years. He explains the simple art of making a good cup of tea, and shares his knowledge of the different types of tea available. The book is also sprinkled with quotes about tea, including my very favorite by C.S. Lewis: “You can’t get a cup of tea big enough or a book long enough to suit me.”

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About Jennifer Donovan

Jennifer Donovan has been a part of the 5 Minutes for Mom team since 2007. She writes product reviews, covers events, and manages the 5 Minutes for Books weekly column and website. She lives in Houston and blogs at Snapshot about life with her family.

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483 Comments

  1. Milan Benes says

    December 29, 2009 at 5:10 am

    My European family seems to drink more tea than my parents up in Maine do. Am I imagining things? Love the Earth, love the internet, love big achievements, love a strong imagination. That’s a poem. Haha, it doesn’t matter what I write. Love everyone.

    Reply
  2. Kelli Fields says

    February 6, 2009 at 10:49 am

    I’m not a tea drinker. But, I think I am now.

    Reply
  3. Tim D. says

    January 6, 2009 at 10:40 pm

    My fiance and I just started substituting tea for our coffee several weeks ago. We are are both trying to lose 20-30lb before our May 23 wedding. This book would be great reading!!!!

    Reply
  4. Elaine says

    September 17, 2008 at 1:01 am

    I own a tea room and we have this book available for our customers to browse through while they drink their tea. They love it! I personally learned so much from this book.
    There are even great recipes with tea as an ingredient!

    Reply
  5. Laura says

    May 26, 2008 at 5:25 pm

    I was recently told by my doctor that I had to lose 50-100 lbs because they needed to do surgery on my breasts. I was told that tea would help me shed the pounds, but I was concerned because I always thought that tea was rather disgusting. So I force down two cups every day, and the weight is starting to drop. However, I would love to find some new ways to drink/use tea in my every day diet…so I would love to get a copy of the book. Please enter me in the draw.

    Reply
  6. Nellie says

    February 13, 2008 at 9:14 pm

    Tea is the only thing i drink besides plain water.

    Reply
  7. marsha McRoberts says

    January 24, 2008 at 4:07 pm

    I need this book, I am going through memopause, love tea and love good recipes. I am hoping to drop 20 pounds in the next year and need help despartely.

    Reply
  8. dr. tea says

    January 20, 2008 at 1:03 am

    Great comments

    Mark “dr. tea” Ukra

    Reply
  9. DARIJA says

    January 17, 2008 at 8:00 pm

    I start my day with it

    Reply
  10. dr. tea says

    January 14, 2008 at 9:10 pm

    Bloggers:

    Remember; put down that cup of coffee, pick up my book, brew yourself some tea,a nd start your journey towards losing weight one cup of tea at a time.

    dr. tea
    http://www.ultimateteadiet.com

    Reply
  11. Cassidy says

    January 13, 2008 at 11:14 am

    This book looks so cool ( I really need this diet):)

    Reply
  12. Laura says

    January 13, 2008 at 11:10 am

    OMG, this book looks so awsome. I am really wanting this book from the give-away

    Reply
  13. sara in tx says

    January 9, 2008 at 10:13 am

    I drink so much tea… if I can find a way to make it even better, I’m all for it!

    Reply
  14. Kathy Conley says

    January 9, 2008 at 10:08 am

    Pick tea for me!

    Reply
  15. Valerie (Teatime with Valerie) says

    January 9, 2008 at 10:04 am

    I just wish I could get your graphic code to work!

    Thank you for this. I am a tea lover. No day is complete without its warm sweetness.

    Check out my blog for a really great craft giveaway! I’d love to reciprocate to you in kind.

    Reply
  16. Marianne says

    January 9, 2008 at 8:19 am

    I love tea!

    Reply
  17. Marianne says

    January 9, 2008 at 8:14 am

    Great!

    Reply
  18. Charlene Kuser says

    January 9, 2008 at 7:36 am

    This is one diet I would probaly like.Please enter
    me to win

    Reply
  19. Natoshia Locklear says

    January 9, 2008 at 6:11 am

    I would love to win this book.

    Reply
  20. Rose Roberts says

    January 9, 2008 at 2:19 am

    pls pick me i really need to drop a bunch of weight – maybe this will help me succeed

    Reply
  21. Heather Sebastian says

    January 9, 2008 at 1:46 am

    I would love this! Thanks! xoxo

    Reply
  22. Nan says

    January 9, 2008 at 1:40 am

    Tea for all!

    Reply
  23. Adam P says

    January 9, 2008 at 1:28 am

    I love tea!! I’m drinking some right now 🙂

    Reply
  24. Candi says

    January 9, 2008 at 12:51 am

    Count me in!!

    Reply
  25. Denise says

    January 9, 2008 at 12:12 am

    I would like this too! thank you!

    Reply
  26. kay wolter says

    January 9, 2008 at 12:03 am

    Yes this sounds great

    Reply
  27. Jen Tarnowski says

    January 8, 2008 at 11:59 pm

    Would love to read more about this! Sounds like I could use this!

    Reply
  28. Donna Kozar says

    January 8, 2008 at 11:45 pm

    I need this!

    Reply
  29. Marcia says

    January 8, 2008 at 11:43 pm

    I like tea–and I’d really like to lose weight!!

    Reply
  30. Lisa says

    January 8, 2008 at 11:34 pm

    I love tea, but I tend to choose soda when I’m rushed because its quick! This book makes me want to stop and brew some tea! What a good habit to start for the new year!

    Reply
  31. Carla Spence says

    January 8, 2008 at 11:29 pm

    I love tea. A tea diet sounds good to me.

    Reply
  32. Linda Schorel says

    January 8, 2008 at 11:26 pm

    no time to exercise and who has the energy. would love this.

    Reply
  33. Sabine Blanch says

    January 8, 2008 at 11:24 pm

    I love tea!

    Reply
  34. Renee Weinberg says

    January 8, 2008 at 11:15 pm

    Tea parties are my specialty.

    Reply
  35. Lisa Toungette says

    January 8, 2008 at 11:02 pm

    I love to drink tea…hot or cold. I am VERY interested in reading this book. Please pick me!!!

    Reply
  36. MELISSA HERZOG says

    January 8, 2008 at 10:56 pm

    I strongly believe in the medicinal uses from tea! My father who is 78 years old drinks ALOT of iced tea everyday since he has been old enough! He has survived 4 strokes, a heart attack and 4 aneurysm within his brain that are inoperable. They told him at the age of 50 he might not live much longer!
    I would love this book for myself and to share with him!

    Reply
  37. Lopro89 says

    January 8, 2008 at 10:09 pm

    I’ve been drinking tea since I stopped drinking milk out of the bottle. I’d like to see it help in my weight loss efforts. Hook me up.

    Reply
  38. Tamara Leonard Merritt says

    January 8, 2008 at 10:04 pm

    Thanks for the contest!

    Please enter me.

    Reply
  39. DR. TEA says

    January 8, 2008 at 10:01 pm

    I am so impressed with all of you and your entusiasm for the diet.

    In case any of you are in the Chicago area I will be at the Evanston Borders Thursday 1/9/08 at 7:30PM for a book signing.

    keep up the great work.

    dr. tea
    http://www.ultimateteadiet.com

    Reply
  40. Zipporah Sandler says

    January 8, 2008 at 9:56 pm

    This would be great as (like everyone else) I need to lose some weight & I’m a HUGE tea drinker.

    Reply
  41. Maureen says

    January 8, 2008 at 9:37 pm

    I love tea so this is good for me.

    Reply
  42. DD says

    January 8, 2008 at 9:36 pm

    Actually a diet I haven’t tried!! Sign me up!!

    Reply
  43. Jay says

    January 8, 2008 at 9:32 pm

    Good read for my mom!

    Reply
  44. Grace says

    January 8, 2008 at 9:21 pm

    Good luck!

    Reply
  45. tim says

    January 8, 2008 at 9:13 pm

    gotta love tea!

    Reply
  46. Paula McClement says

    January 8, 2008 at 8:54 pm

    Yes! I need this one!

    Reply
  47. Gayle Morgan says

    January 8, 2008 at 8:47 pm

    I want it!

    Reply
  48. Erin Walsh says

    January 8, 2008 at 8:25 pm

    Would love to win this book. Thanks!

    Reply
  49. eileen mcveigh says

    January 8, 2008 at 8:20 pm

    Really?
    I want to know more about this diet!!

    Reply
  50. philip halter says

    January 8, 2008 at 7:49 pm

    love tea

    Reply
  51. Renate Koenig says

    January 8, 2008 at 7:44 pm

    This sounds like an interesting idea. I love tea and I want to know how it can help my metabolism!

    Reply
  52. Jennifer Blanton says

    January 8, 2008 at 7:35 pm

    I would love to win this book!

    Reply
  53. Tammy OHagan says

    January 8, 2008 at 7:30 pm


    ~~ ~~ ~~ ~~ ~~

    Count me in too, please.

    Thank you ,
    Tammy

    ~~ ~~ ~~ ~~ ~~

    Reply
  54. Lisa Oguin says

    January 8, 2008 at 7:08 pm

    This sounds like a great way to improve your health! I would love a copy of this book.

    Reply
  55. R Hackett says

    January 8, 2008 at 7:01 pm

    I heard this author on Sirius. He is very knowledgeable. I can’t wait to read this book!

    Reply
  56. SS says

    January 8, 2008 at 6:56 pm

    It would be great to win this book!

    Reply
  57. CAS says

    January 8, 2008 at 6:56 pm

    This diet sounds good for me. Hope I win!

    Reply
  58. Julie D says

    January 8, 2008 at 6:49 pm

    I love tea. If this diet works it would be great.

    Reply
  59. Mariann Hudson says

    January 8, 2008 at 5:58 pm

    Thank you for this offer!! I would love it…

    Reply
  60. Heather C says

    January 8, 2008 at 5:56 pm

    I drink tea every single day. I’d love this book! And a 14 day meal plan? I can do that…

    Reply
  61. Talitha Lee says

    January 8, 2008 at 5:50 pm

    Pick me!

    Reply
  62. Charles Bauerle says

    January 8, 2008 at 5:13 pm

    pick me, pick me, pick me…

    Reply
  63. Lily Kwan says

    January 8, 2008 at 5:00 pm

    Please enter me into the contest. Thanks!

    Reply
  64. kathy says

    January 8, 2008 at 4:38 pm

    Nice one

    Reply
  65. Linda Ellis says

    January 8, 2008 at 4:26 pm

    Big tea lover here, would love to try this.

    Reply
  66. Patricia Mortimer says

    January 8, 2008 at 4:15 pm

    I need this.

    Reply
  67. Kristie Noguera says

    January 8, 2008 at 4:04 pm

    Thanks again.

    Reply
  68. amy delong says

    January 8, 2008 at 4:03 pm

    would love to give it a try~thanks

    Reply
  69. Brynna says

    January 8, 2008 at 3:50 pm

    Ooh…I’d love this one!!

    Reply
  70. michelle b says

    January 8, 2008 at 3:28 pm

    please enter me in this contest I love tea

    Reply
  71. Sue says

    January 8, 2008 at 3:25 pm

    Please enter me – this looks like an interesting book to read.

    Reply
  72. Bhavana says

    January 8, 2008 at 3:18 pm

    Enter me please. Thanks!

    Reply
  73. Mary says

    January 8, 2008 at 3:14 pm

    A friend recommended chamomile tea to me to drink about an hour before bedtime; I was told that it would make me sleepy, and that there was no caffeine in it. I love the chamomile and have now branched out into other flavors which I drink during the day. However I would still like to learn more about different teas and I am sure that I would enjoy the book.

    Reply
  74. Rhonda B. says

    January 8, 2008 at 3:13 pm

    Slimming down with tea sounds like more fun than working out!!

    You have the best contests for moms!!

    Thanks.

    Reply
  75. Marie Noguerole says

    January 8, 2008 at 3:08 pm

    Losing weight in 08 is a must…if this material can jump start my metabolism…count me in to win.

    Reply
  76. Andre Jackson says

    January 8, 2008 at 2:56 pm

    Hey i am a 21yo male and i work for the Dr. Tea’s! It is the best place to learn about the wounders of tea.I drink over 30 cups of green and Rooibos teas a week! This book is wounderful with the key to loose weight

    Reply
  77. Christine Saulter says

    January 8, 2008 at 2:49 pm

    I love to drink tea! Hot, cold, herbal, white, sweetend, unsweetend……….

    Reply
  78. Stacey Brown says

    January 8, 2008 at 2:44 pm

    I love tea! This would be great! Thanks!

    Reply
  79. AmandaA says

    January 8, 2008 at 2:43 pm

    please enter me thanks

    Reply
  80. Carrie says

    January 8, 2008 at 2:37 pm

    I have been drinking tea for a year, it actually does work. I just would like the book to win why it works

    Reply
  81. Carol Bachmura says

    January 8, 2008 at 2:36 pm

    Sounds good

    Reply
  82. Suanne Giddings says

    January 8, 2008 at 2:36 pm

    This tea diet book looks like something that would certainly benefit me. I have been trying to drink more tea, eat healthier, and drop a few pounds sensibly. Thank you for this giveaway. Please enter me to win!

    Reply
  83. Shannon says

    January 8, 2008 at 2:27 pm

    I love tea and am currently trying different ways of boosting my metabolism! Thanks for having a contest that is right up my alley!

    Reply
  84. Colleen Palat says

    January 8, 2008 at 2:12 pm

    I just love tea. Sounds interesting!

    Reply
  85. Sandra says

    January 8, 2008 at 1:37 pm

    Tea is by far my favorite thing.

    Reply
  86. Tammy D. says

    January 8, 2008 at 1:13 pm

    Oh, I’d love to win this one! I love tea and would love to learn how it might actually do me some good to drink as much as I do! lol

    Fingers crossed!!

    Reply
  87. Kay Fischler says

    January 8, 2008 at 12:52 pm

    I really need to lose some weight and I love tea.

    Reply
  88. Sandy says

    January 8, 2008 at 12:31 pm

    I do love tea–this diet would be perfect for me!

    Reply
  89. Jennifer Maslowski says

    January 8, 2008 at 12:03 pm

    Please enter me and thanks.

    Reply
  90. Catrina Pomerleau says

    January 8, 2008 at 11:57 am

    Please enter me in the drawing.

    Reply
  91. Ashley Moorhouse says

    January 8, 2008 at 11:54 am

    Ive been wanting to try to make recipes with tea and havent gotten around to it yet, nows my chance!

    Reply
  92. kathy pease says

    January 8, 2008 at 11:52 am

    man do i need this..lol

    Reply
  93. thelastman says

    January 8, 2008 at 11:52 am

    i just came back to work from a 3 week vacation and i put on a few pounds. i love to drink tea and would like to read this book to find out how to lose the extra weight. have a blessed day.

    Reply
  94. Mary Boldin says

    January 8, 2008 at 11:45 am

    Wow! i could sure use this book.

    Reply
  95. Jennifer G says

    January 8, 2008 at 11:45 am

    I would love this!

    Reply
  96. Amy M says

    January 8, 2008 at 11:43 am

    I have been thinking about getting one of these books for sme time now. This looks great!
    🙂
    Amy

    Reply
  97. Elizabeth Ray says

    January 8, 2008 at 11:37 am

    I love tea. This sounds great. (Of course, i’m sure not all styles of tea will be included.I refer, of course, to Southern style Sweet tea! I grew up in the South, and sweet tea could be considered a dessert!)

    Reply
  98. Mihaela Day says

    January 8, 2008 at 11:23 am

    count me in please

    Reply
  99. Susan Smoaks says

    January 8, 2008 at 11:20 am

    Thanks for the contest!

    I love, love, love tea!

    Peace,

    Smoaks

    Reply
  100. Michele Poynter says

    January 8, 2008 at 11:00 am

    I love iced tea

    Reply
  101. Tiffany G says

    January 8, 2008 at 10:55 am

    Tea is wonderful

    Reply
  102. terrrisa karaus says

    January 8, 2008 at 10:40 am

    I love tea!

    Reply
  103. Timothy Sternberg says

    January 8, 2008 at 10:38 am

    I love tea.

    Reply
  104. Lisa Fosses says

    January 8, 2008 at 10:37 am

    sounds interesting

    Reply
  105. Kari Colledge says

    January 8, 2008 at 10:26 am

    Pick me please 🙂

    Reply
  106. Sarah Le Blanc says

    January 8, 2008 at 10:23 am

    Big tea drinker in desperate need to lose a few pounds! Where do I sign up!!!!

    Reply
  107. Cydney Brown says

    January 8, 2008 at 10:09 am

    Love tea,hate diets,love the tea diet??

    Reply
  108. Corinne says

    January 8, 2008 at 10:08 am

    I love tea and could really use some diet encouragement!

    Reply
  109. Larry West says

    January 8, 2008 at 10:00 am

    My company has free tea in addition to free coffee, so I would be able to implement this diet without cost. I would love to win this book for that reason.

    Reply
  110. Morgan Ferris says

    January 8, 2008 at 9:49 am

    I would love to have this book.

    Reply
  111. Debbie Murray says

    January 8, 2008 at 9:43 am

    Wow I drink tea all the time. I need to read this book to find out how to lose weight while drinking my favorite thing.

    Reply
  112. Marilyn R. says

    January 8, 2008 at 9:36 am

    I am interested in trying this diet. It looks full and effective

    Reply
  113. Nissa H. says

    January 8, 2008 at 9:22 am

    Oooh- this could help me lose those Holiday pounds I’ve gained!

    Reply
  114. Becky Grady says

    January 8, 2008 at 9:09 am

    The book looks interesting. I love trying new teas.

    Reply
  115. Veronica Garrett says

    January 8, 2008 at 8:59 am

    I would love to win this giveaway

    Reply
  116. Peggy Doty says

    January 8, 2008 at 8:58 am

    I would love to win this book.

    Reply
  117. Phil Edwards says

    January 8, 2008 at 8:55 am

    Golly I need this book, looked in the mirrow today.

    Reply
  118. sue neese says

    January 8, 2008 at 8:31 am

    I like tea, so I think is a fantastic idea.

    Reply
  119. Kathy Pipkin says

    January 8, 2008 at 8:27 am

    I need this !!!

    Reply
  120. Carol says

    January 8, 2008 at 8:23 am

    This sounds perfect for me. Tea with my meals and a diet, that is for me.

    Reply
  121. DR. TEA says

    January 8, 2008 at 8:21 am

    Jennifer:

    WOW! What a fabulous review!!!

    I am so pleased you took the time reach out to the Mom’s. I know how tough it is for all moms to raise and take care of a family and keep the weight off.

    The Ultimate Tea Diet is easy, and will not only bring about weight loss but a change of life as it did for me and countless others who have been on a the diet inclusive of my control group study of 18 persons who lost an average of 18 pounds and 14 inches in 8 weeks. I have included their testimonials in my book.

    To all of your readers, this book gives us all hope and the answer is right in your cupboard! If you need any teas I have created some fabulous craving teas to satisfy your sweet tooth. Candy bar black tea, peppermint patty green tea, blueberry pie white tea and many others.

    Please, email me any questions: [email protected]

    dr. tea
    http://www.ultimateteadiet.com

    Reply
  122. Erin Daly says

    January 8, 2008 at 7:45 am

    This looks like a great book!

    Reply
  123. Elizabeth says

    January 8, 2008 at 7:45 am

    I had just heard about this book on a gift idea show on tv. I love tea and my daughter loves it even more!

    Reply
  124. Janet M says

    January 8, 2008 at 7:35 am

    ty 4 the nice contest!!

    Reply
  125. Joyce Pawlik says

    January 8, 2008 at 7:31 am

    Take tea and will see!

    Reply
  126. MICHELLE J says

    January 8, 2008 at 5:43 am

    I love tea and would really like to read this book with a hot cup!

    Reply
  127. Michele Thoma says

    January 8, 2008 at 5:13 am

    I can’t wait to read this book!

    Reply
  128. heather h says

    January 8, 2008 at 3:01 am

    Wow, a nice read! I love tea, especially when I have time to kick back and read while I’m sipping.

    Reply
  129. Kristi Gilleland says

    January 8, 2008 at 2:50 am

    I like tea, have a friend who has lost a lot of weight drinking a diet tea. Please enter me. Thanks!

    Reply
  130. Lisa Andringa says

    January 8, 2008 at 2:17 am

    I would love to win this!

    Reply
  131. T.H. says

    January 8, 2008 at 2:14 am

    Tea sure is good for you!

    Reply
  132. Barb Wild says

    January 8, 2008 at 2:06 am

    what a great set up i would love to win this for my mom and i!

    Reply
  133. Jessica says

    January 8, 2008 at 2:03 am

    I’m a big tea fan, this looks like an interesting read!

    Reply
  134. Kathryn Gutierrez says

    January 8, 2008 at 2:02 am

    fun

    Reply
  135. Chris Ward says

    January 8, 2008 at 2:00 am

    tea is the best!

    Reply
  136. Jessica McKelvie says

    January 8, 2008 at 1:56 am

    i really really love tea, this looks interesting!

    Reply
  137. marcia munoz says

    January 8, 2008 at 1:34 am

    thx!

    Reply
  138. tanya says

    January 8, 2008 at 1:33 am

    I’ve been trying to drink more tea. Maybe reading this would help motivate me to drink more and the best kinds for me.

    Reply
  139. Valerie Mitchell says

    January 8, 2008 at 1:15 am

    fabulous!

    Reply
  140. Michele says

    January 8, 2008 at 1:11 am

    I drink tea all year long and this book would be great

    Reply
  141. Carolyn Nedrow says

    January 8, 2008 at 1:00 am

    I need this!

    Reply
  142. Laura says

    January 8, 2008 at 12:49 am

    Sounds good to me!

    blogged ya:

    http://laurawilliamsmusings.blogspot.com/2008/01/monday-edition-of-contests-galore.html

    Reply
  143. MARY HOFMANN says

    January 8, 2008 at 12:44 am

    I would love to try this.

    Reply
  144. Alison says

    January 8, 2008 at 12:35 am

    We should all try this diet.

    Reply
  145. Sharon says

    January 8, 2008 at 12:08 am

    tea warms my soul

    Reply
  146. Michelle Simons says

    January 8, 2008 at 12:08 am

    I love tea everyday!

    Reply
  147. Jane says

    January 8, 2008 at 12:00 am

    This family loves Tea so please enter me! Thanks

    Reply
  148. Liza's Eyeview says

    January 7, 2008 at 11:58 pm

    please add me – thanks!

    Reply
  149. Sherri says

    January 7, 2008 at 11:54 pm

    I like green tea. like to see how i can incorporate into my diet!

    Reply
  150. Sand says

    January 7, 2008 at 11:46 pm

    Nice book!

    Reply
  151. Lisa says

    January 7, 2008 at 11:45 pm

    I would LOVE LOVE LOVE this book. Tea is my drink and I am always looking for more ways to cook with it even. I hope I win.

    Reply
  152. Lilypad Mom says

    January 7, 2008 at 11:45 pm

    I love tea, and drink a lot to take care of my cravings for sweets or a snack at night. I would love to read more suggestions for using it in a healthy diet since I have recently started my journey to lost 42 pounds.

    Reply
  153. Nina says

    January 7, 2008 at 11:43 pm

    I’d love to win this…thanks!

    Reply
  154. laurie says

    January 7, 2008 at 11:42 pm

    i like tea and i like to read, so……

    Reply
  155. Liz Sawyer says

    January 7, 2008 at 11:37 pm

    I’ll drink tea more often if I can reap these benefits!

    Reply
  156. CAROLYN says

    January 7, 2008 at 11:23 pm

    TEA ME!

    Reply
  157. Melanie says

    January 7, 2008 at 11:12 pm

    I LOVE tea!!

    Reply
  158. Shannon B. says

    January 7, 2008 at 11:09 pm

    I’ve always been a tea fan…this book would be great!

    Reply
  159. Jim Cincinello says

    January 7, 2008 at 11:09 pm

    Thank you for the chance to win.

    Reply
  160. taowyn says

    January 7, 2008 at 11:08 pm

    I started drinking more green tea and this would be a great read for me.

    Reply
  161. Cindy McLalin says

    January 7, 2008 at 10:48 pm

    Thanks and Good Luck, Cindy

    Reply
  162. shawna f says

    January 7, 2008 at 10:27 pm

    Love me some tea!

    Reply
  163. Susan White says

    January 7, 2008 at 10:13 pm

    I have tried every other diet so maybe the Tea diet is for me!
    Sounds great by the way!

    Reply
  164. Shaun Wallner says

    January 7, 2008 at 10:02 pm

    I love tea and would make great use out of this book

    Reply
  165. Ruby P says

    January 7, 2008 at 9:58 pm

    nice book! looks really interesting!

    Reply
  166. Danielle S says

    January 7, 2008 at 9:55 pm

    I have to have this book! I LOVE tea of any kind..hot tea, iced tea, long island… 🙂
    dansan826 at yahoo dot com

    Reply
  167. Cindy O says

    January 7, 2008 at 9:45 pm

    Hmm, very interesting. My husband drinks brewed unsweetened ice tea and my daughter and I drink hot tea. I would like to read more about this.

    Reply
  168. bob keck says

    January 7, 2008 at 9:35 pm

    I’ve been doing green tea for years, I like it.

    Reply
  169. jan koontz says

    January 7, 2008 at 9:31 pm

    boy i sure hope this works

    Reply
  170. Hesper Fry says

    January 7, 2008 at 9:26 pm

    Tea rules!

    Reply
  171. Michelle Rosborough says

    January 7, 2008 at 9:24 pm

    Who knew tea did all that

    Reply
  172. Andy says

    January 7, 2008 at 9:23 pm

    I love tea!

    Reply
  173. Christine Lukwiya says

    January 7, 2008 at 9:18 pm

    I believe in the medicinal benefits of tea and I need to lose weight. Please send me this book.

    Reply
  174. Cassandra says

    January 7, 2008 at 9:09 pm

    I was just having a conversation about this with someone–would love to learn more!

    Reply
  175. H Wilcox says

    January 7, 2008 at 9:02 pm

    I am absolutely intriqued with the idea behind this book and would love to read what it has to offer! Thank you for offering such an awesome book!

    Reply
  176. Peggy Miller says

    January 7, 2008 at 9:00 pm

    I’m addicted to tea!

    Reply
  177. Diana says

    January 7, 2008 at 8:55 pm

    tea is great, I would really enjoy this book!

    Reply
  178. MamaChristy says

    January 7, 2008 at 8:49 pm

    Wow. I’d love to know which teas to drink and when. I love tea and know that some are better than others, but don’t know much more. This would be great to read and refer back to as a reference tool.

    Reply
  179. Christine says

    January 7, 2008 at 8:37 pm

    I adore tea and this sounds like a delightful book. I would love winning it!

    Reply
  180. Deb G says

    January 7, 2008 at 8:27 pm

    I’d like to enter, please.

    Reply
  181. Kevin says

    January 7, 2008 at 8:23 pm

    Super book for the new year.

    Reply
  182. Prudence White says

    January 7, 2008 at 8:03 pm

    need it

    Reply
  183. Twila Provence says

    January 7, 2008 at 7:55 pm

    I can’t wait to drink me some tea!!!!!!!

    Reply
  184. Lee Glinski says

    January 7, 2008 at 7:54 pm

    I would love to win this!!!

    Reply
  185. Stephanie says

    January 7, 2008 at 7:52 pm

    This sounds like a cool diet book! I would love to give it a try!

    Reply
  186. Sylvia Porter says

    January 7, 2008 at 7:49 pm

    sounds like a great diet

    Reply
  187. Bree says

    January 7, 2008 at 7:49 pm

    Looks like a great book!

    Reply
  188. Steven Brandsrud says

    January 7, 2008 at 7:45 pm

    this would be a great prize

    Reply
  189. philip halter says

    January 7, 2008 at 7:43 pm

    great prie

    Reply
  190. Samantha Pruitt says

    January 7, 2008 at 7:43 pm

    ooooo, this sounds great!!!

    Reply
  191. Jessi N says

    January 7, 2008 at 7:31 pm

    I love all kinds of tea. I have even collected tea pots and tea cups since I was 8 years old. Many are antiques from my grandmothers home. The Tea diet is a perfect one for me.

    Reply
  192. Pamela White says

    January 7, 2008 at 7:12 pm

    Tea and losing weight is for me

    Reply
  193. risanjax says

    January 7, 2008 at 7:06 pm

    Count me in too!

    Reply
  194. Debby says

    January 7, 2008 at 6:49 pm

    I love tea and I sure could stand to lose some weight!

    Reply
  195. glen pollard says

    January 7, 2008 at 6:44 pm

    !ezirp siht evol dluow I

    Reply
  196. Beverley Justice says

    January 7, 2008 at 6:42 pm

    I would love this prize!

    Reply
  197. Mike Weisberg says

    January 7, 2008 at 6:31 pm

    I want to win

    Reply
  198. C Duran says

    January 7, 2008 at 6:30 pm

    Looks like a great book.

    Reply
  199. Alicia says

    January 7, 2008 at 6:29 pm

    I’m intrigued by the idea and would love to read about drinking more of my favorite beverage! Thanks for the giveaway.

    Reply
  200. Daniel M says

    January 7, 2008 at 6:20 pm

    looks useful

    Reply
  201. Stephen Alexander says

    January 7, 2008 at 6:18 pm

    My wife loves tea!. And so does her baby in her tummy!

    Reply
  202. Susan Decker says

    January 7, 2008 at 6:15 pm

    As a tea lover for many years, I would find this book very interesting to read. In addition, I could use any help with dieting I can get. My problem is that I love shortbread cookies with my tea!

    Reply
  203. Ed Nemmers says

    January 7, 2008 at 6:09 pm

    Sweet niblets!

    Reply
  204. Katie says

    January 7, 2008 at 6:07 pm

    The holidays were rough, I need a diet book!

    Reply
  205. jesy says

    January 7, 2008 at 5:50 pm

    Will give it a taste

    Reply
  206. Rhonda Struthers says

    January 7, 2008 at 5:41 pm

    I would love this

    Reply
  207. Patti says

    January 7, 2008 at 5:40 pm

    Looks great. I’m adding your button to my blog too! Thanks!!

    Reply
  208. amber says

    January 7, 2008 at 5:35 pm

    this looks great, I could sure use it.

    Reply
  209. Amanda says

    January 7, 2008 at 5:32 pm

    I bet this is a great book!

    Reply
  210. susie says

    January 7, 2008 at 5:32 pm

    I would so love this book

    Reply
  211. kelly says

    January 7, 2008 at 5:30 pm

    Drinking tea is so civilized. Cheerio!

    Reply
  212. yvonne philpot says

    January 7, 2008 at 5:16 pm

    Ive heard of this and would like to try it

    Reply
  213. Edward Durbin says

    January 7, 2008 at 5:10 pm

    HAPPY NEW YEAR EVERYONE

    Reply
  214. Chrystal Jones says

    January 7, 2008 at 4:48 pm

    Would love to win this!!

    Reply
  215. Barbara Fox says

    January 7, 2008 at 4:40 pm

    I sure would like to win this!

    Reply
  216. Qtpies7 says

    January 7, 2008 at 4:35 pm

    My scale would thank you if I won. Seriously.

    Reply
  217. Lisa - The Scrap Princess says

    January 7, 2008 at 4:33 pm

    I added this to my blog – I have never heard of this diet but would love to read this book. Even if I don’t win I plan to buy it and read more about tea since I am such a caffeine-addict 🙂

    Reply
  218. Anita Yancey says

    January 7, 2008 at 4:30 pm

    I like tea,sounds good. Please enter me.

    Reply
  219. Judy says

    January 7, 2008 at 4:19 pm

    I need this!!!!!!!!!!

    Reply
  220. Carey Hemond says

    January 7, 2008 at 4:19 pm

    I love tea and I want to drop pounds….

    Reply
  221. Betty Shoemaker says

    January 7, 2008 at 4:17 pm

    Tea is a great healer and i love it, great to win

    Reply
  222. Robert Schiferl says

    January 7, 2008 at 4:09 pm

    My wife loves tea, she would really enjoy this, thank you!

    Reply
  223. L says

    January 7, 2008 at 4:08 pm

    i’m in

    Reply
  224. Taryn says

    January 7, 2008 at 3:58 pm

    Yum!

    Reply
  225. Betty says

    January 7, 2008 at 3:54 pm

    Looks interesting. I’d like to try something different.

    Reply
  226. Jennie Smith says

    January 7, 2008 at 3:45 pm

    I drink so much tea that the doctor told me on my last visit to drink one cup of tea and one cup of water as it was beginning to dehydrate me. So be sure you drink water also.

    Reply
  227. trudee says

    January 7, 2008 at 3:35 pm

    I lvoe tea this is somethignI would like to try

    Reply
  228. Kathleen Guillemette says

    January 7, 2008 at 3:30 pm

    It would be interesting to read. As an avid tea drinker I know that many do have additional benefits. I drink a few cups of Oolong each day as it’s shown to help in weight loss. GLTA

    Reply
  229. Racheal says

    January 7, 2008 at 3:17 pm

    Wanna win

    Reply
  230. Donna Pfeifer says

    January 7, 2008 at 3:17 pm

    I must be drinking the wrong kind as I drink a LOT of tea. I’d like to read this book.

    Reply
  231. valerie mabrey says

    January 7, 2008 at 3:16 pm

    I love this one

    Reply
  232. Amy says

    January 7, 2008 at 3:06 pm

    Looks interesting

    Reply
  233. Tiff says

    January 7, 2008 at 3:01 pm

    Count me in!

    Reply
  234. Linda SS says

    January 7, 2008 at 2:56 pm

    I’m an iced tea fanatic – looks like the perfect book for me:)

    Reply
  235. Cathy says

    January 7, 2008 at 2:55 pm

    I drink tea almost everyday. This book sounds great.

    Reply
  236. Isabel Menendez says

    January 7, 2008 at 2:54 pm

    I been a tea totler for years. This will be an ideal gift

    Thanks

    Reply
  237. Tina H. says

    January 7, 2008 at 2:44 pm

    this looks like a real interesting book.. and I love tea too!

    Reply
  238. oh amanda says

    January 7, 2008 at 2:34 pm

    I’d love to win this for my sil!

    Reply
  239. Bebemiqui says

    January 7, 2008 at 2:18 pm

    My hubby laughs at my large tea collection. Count me in!

    Reply
  240. Linda Pinto says

    January 7, 2008 at 2:16 pm

    I really need this after the holidays.

    Reply
  241. ROBERT SHAW says

    January 7, 2008 at 2:15 pm

    LOVE TEA AND ALWAYS KNEW THERE WERE GOOD HEALING PROPERTIES IN IT.

    Reply
  242. Marlene Kitto says

    January 7, 2008 at 2:12 pm

    Sounds interesting!

    Reply
  243. charline s says

    January 7, 2008 at 2:04 pm

    would love to win .

    Reply
  244. Louis Huf says

    January 7, 2008 at 2:04 pm

    enter me please

    Reply
  245. william causey says

    January 7, 2008 at 1:53 pm

    please count me in

    Reply
  246. Laura H. says

    January 7, 2008 at 1:52 pm

    I’d love to try this! Sounds interesting!!!

    Reply
  247. Chrissy says

    January 7, 2008 at 1:48 pm

    Who couldn’t lose a little weight, become more healthy and enjoy drinking tea in the process??

    Reply
  248. Alix Stephens says

    January 7, 2008 at 1:43 pm

    Sounds like a great contest! Please enter me!

    Reply
  249. Erica says

    January 7, 2008 at 1:41 pm

    I want to know how tea helps!!! This book seems great

    Reply
  250. Jeanne B-W says

    January 7, 2008 at 1:23 pm

    I could soooo use this!!

    Reply
  251. Sarah says

    January 7, 2008 at 1:18 pm

    enter me!

    Reply
  252. jennifer allen says

    January 7, 2008 at 1:14 pm

    i would love to read this!! thanks

    Reply
  253. Linda Howard says

    January 7, 2008 at 1:11 pm

    I would love to win this; I love green tea!

    Reply
  254. John MacDonald says

    January 7, 2008 at 1:10 pm

    I need to lose pounds. Enter me please.

    Reply
  255. Shera - A Frog In My Soup says

    January 7, 2008 at 1:08 pm

    This sounds GREAT!

    Reply
  256. Steve Scott says

    January 7, 2008 at 1:02 pm

    I need to find a good diet.

    Reply
  257. Betty Barrett says

    January 7, 2008 at 12:45 pm

    I would love to win this book. Have been hopping around your site. Awesome!

    Reply
  258. Diane says

    January 7, 2008 at 12:44 pm

    Would love to try

    Reply
  259. Cindy Ortiz says

    January 7, 2008 at 12:36 pm

    What a great idea!

    Reply
  260. Karyn Miskelly says

    January 7, 2008 at 12:28 pm

    I drink at least on cup of tea a day. If it can help me lose weight bonus.

    Reply
  261. Michelle Zamora says

    January 7, 2008 at 12:11 pm

    tea..tea…my oh mee, I love tea!

    Reply
  262. Jennifer Barr says

    January 7, 2008 at 11:52 am

    My family are tea drinkers so this would be an awesome win!

    Reply
  263. Amy Moore says

    January 7, 2008 at 11:51 am

    I wanna win!!

    Reply
  264. Alice says

    January 7, 2008 at 11:48 am

    sounds interesting :0)

    Reply
  265. Dave R says

    January 7, 2008 at 11:47 am

    3pm tea time!

    Reply
  266. Katie says

    January 7, 2008 at 11:46 am

    I love tea. Now this might be a diet I can do! LOL.

    Reply
  267. Sonja Hubbard says

    January 7, 2008 at 11:45 am

    I would really be interested in reading this.

    Reply
  268. Jennifer Lambert says

    January 7, 2008 at 11:44 am

    I love tea

    Reply
  269. Jeff Amick says

    January 7, 2008 at 11:38 am

    I love tea.

    Reply
  270. danandmarsh says

    January 7, 2008 at 11:37 am

    DH really loves tea, would love to win!

    Reply
  271. Heather (Heather's reality show) says

    January 7, 2008 at 11:35 am

    Count me in

    Reply
  272. Teresa Hoyt says

    January 7, 2008 at 11:32 am

    I love tea way more than veggies!

    Reply
  273. Sharon Concidine says

    January 7, 2008 at 11:32 am

    This would be a great win for me. I have been trying to lose weight and am having trouble. I hope i win so i can win a new me!!!

    Reply
  274. veronica sandberg says

    January 7, 2008 at 11:31 am

    want to win this

    Reply
  275. Ming says

    January 7, 2008 at 11:31 am

    I am a tea lover as well. Count me in!

    Reply
  276. Dodo O says

    January 7, 2008 at 11:24 am

    Sweet deal.

    Reply
  277. P. Harmon says

    January 7, 2008 at 11:24 am

    I’ve got 4 children and not having any more, but if I don’t “suck it in” I still look pregnant. I just want clothes to fit me again!!! Tea time!

    Reply
  278. Linda Moeller says

    January 7, 2008 at 11:23 am

    Nothing like a cup of tea to start the day!

    Reply
  279. CATHI RUSHING says

    January 7, 2008 at 11:18 am

    I love it

    Reply
  280. Bobbye F says

    January 7, 2008 at 11:10 am

    I would love to win this! Enter me please!

    Reply
  281. das says

    January 7, 2008 at 11:07 am

    count me in thanks

    Reply
  282. Patricia Schraier says

    January 7, 2008 at 11:05 am

    I need this book.

    Reply
  283. Ty says

    January 7, 2008 at 11:01 am

    Sounds like a great book.

    Reply
  284. Sarah Stern says

    January 7, 2008 at 10:58 am

    I’d love to win – tea is wonderful!

    Reply
  285. Kristin says

    January 7, 2008 at 10:55 am

    awesome

    Reply
  286. Paula Strickland says

    January 7, 2008 at 10:51 am

    I would love to read this.

    Reply
  287. Philip Gray says

    January 7, 2008 at 10:51 am

    woot

    Reply
  288. Ron Miller says

    January 7, 2008 at 10:40 am

    He’s Dr. Tea, I’m Dr. Coffee!

    Reply
  289. Cathryn Patrick says

    January 7, 2008 at 10:35 am

    This sounds like a really good idea. A good win for anyone!

    Reply
  290. kelley says

    January 7, 2008 at 10:31 am

    I love tea too, but I drink only decaf. Hubby a big tea drinker too!!

    Reply
  291. Vicki Wurgler says

    January 7, 2008 at 10:27 am

    I love tea – 2 cups every morning!

    Reply
  292. Denise says

    January 7, 2008 at 10:16 am

    I could use this!

    Reply
  293. Jason says

    January 7, 2008 at 10:13 am

    I love tea and would love to have this book!

    Reply
  294. Jessica Anderson says

    January 7, 2008 at 10:13 am

    This would be perfect for my husband, who recently gave up coffee in favor of tea – in the hope of losing weight (he’s gained 40 pounds since he developed Hypo-Thyroid disease. This tea diet sound very sensible, safe and healthy.

    Reply
  295. Annette says

    January 7, 2008 at 10:10 am

    Enter me, please.

    Reply
  296. Chris Parmerter says

    January 7, 2008 at 9:58 am

    I would love to have this, and learn more as well to share with my clients!

    Reply
  297. Mya Brooks says

    January 7, 2008 at 9:47 am

    Anything to help my big butt, I’m allllll for it!

    Reply
  298. Marion Burgess says

    January 7, 2008 at 9:44 am

    Sounds like cool diet to try!

    Reply
  299. Alan Huestis says

    January 7, 2008 at 9:42 am

    A tea diet, interesting idea

    Reply
  300. Janice Wright says

    January 7, 2008 at 9:30 am

    Well from looking at Christmas pictures, I could definately lose a few more pounds. Count me in please!

    Reply
  301. amydeanne says

    January 7, 2008 at 9:26 am

    wow! can’t believe all the people signed up already!
    count me in too!

    Reply
  302. Elaine Conte says

    January 7, 2008 at 9:19 am

    Would definitely benefit from this prize!

    Reply
  303. Donna says

    January 7, 2008 at 9:14 am

    We’re tea drinkers here and this book sounds great!

    Reply
  304. Rebecca Snodgrass says

    January 7, 2008 at 9:10 am

    i wanna win

    Reply
  305. Amanda says

    January 7, 2008 at 9:04 am

    2 babies and 2 deployments later my weight is one of the big things suffering – I could use this book.

    Reply
  306. Christy says

    January 7, 2008 at 9:03 am

    Sign me up!

    Reply
  307. Angie P. says

    January 7, 2008 at 9:03 am

    I love tea and would like to see how I can utilize it to lose weight.

    Reply
  308. Susan Reed says

    January 7, 2008 at 8:56 am

    I could sure use it.

    Reply
  309. Claudia Vitello says

    January 7, 2008 at 8:31 am

    Is this true, then count me in on it.

    Reply
  310. Vicki says

    January 7, 2008 at 8:31 am

    Tea – hot or cold – and assistance to lose a little weight…what more could you ask for?

    I’m sipping my morning Earl Grey as I type this!

    Reply
  311. david basile says

    January 7, 2008 at 8:16 am

    interesting book

    Reply
  312. Janice Golden says

    January 7, 2008 at 8:15 am

    I would really like to have this

    Reply
  313. Donna Phillips says

    January 7, 2008 at 8:12 am

    Would love this book! Thanks!

    Reply
  314. wendy rogers says

    January 7, 2008 at 7:55 am

    Please enter me…I would love to have this and certainly need it!! Good Luck to all!!

    Reply
  315. Regina says

    January 7, 2008 at 7:55 am

    Hypothyroid. Tell me more. tahnks for your generous contest.

    Reply
  316. kellie sutton says

    January 7, 2008 at 7:54 am

    My husband drinks a 32oz cup of tea, no sweeteners, each morning along with his oatmeal. He has been doing this for around 20 years and he is healthy as an ox!!!
    He would be so thrilled to read and have ‘me’ read this terrific book for ‘me’ to finally see and believe the wonderful advantages beginning each new day with a cup of tea!!
    Thank you for sharing this book. I would benefit greatly from winning it because I turn 40 in April (my husband 50 in June!) and my goal for this year is to be as healthy as I possibly can. I need to lose a tremendous amount of weight that I have “found” over the past 4yrs and begin to “live” again! My goal is to run (9-miles use to be my long run-now I can’t run down the street!)in a marathon in Dec’08!
    I would love to be a witness for this book and it’s advantages!!! Thank you for the opportunity! 🙂

    Reply
  317. Trish says

    January 7, 2008 at 7:52 am

    The optimal word here is diet and I sure could use one that works, anything that will help, I’ll drink gallons!

    Reply
  318. Nat Stevens says

    January 7, 2008 at 7:33 am

    i need a good diet and tea sounds interesting

    Reply
  319. KELLY B says

    January 7, 2008 at 7:31 am

    I love tea! This sounds like a great book.

    Reply
  320. Adrienne Gordon says

    January 7, 2008 at 7:17 am

    neat, i’m a big tea drnker, this would be cool to read

    Reply
  321. Ricka says

    January 7, 2008 at 7:00 am

    Enjoy tea and to include it as a diet aid would be great.

    Reply
  322. Jean Marie Peragine says

    January 7, 2008 at 6:45 am

    Tea for two!

    Reply
  323. Karen says

    January 7, 2008 at 6:16 am

    Excellent quote from C.S. Lewis! I couldn’t agree more!

    Reply
  324. Kari Follett says

    January 7, 2008 at 6:08 am

    thanks!

    Reply
  325. Pamela Muldowney says

    January 7, 2008 at 6:01 am

    This would be great. I’m in great shape, but always whining about losing a little more weight.

    Reply
  326. Emmaline Kuebler says

    January 7, 2008 at 5:58 am

    Enter me please.

    Reply
  327. Pamela Callahan says

    January 7, 2008 at 5:45 am

    I’ll give anything a shot!

    Reply
  328. Jessica Applegate says

    January 7, 2008 at 5:17 am

    i love tea!!

    Reply
  329. Janie Luten says

    January 7, 2008 at 5:10 am

    i would love to try the diet, I have tried many over the years.

    Reply
  330. Deborah Rosen says

    January 7, 2008 at 4:05 am

    You know…when I used to drink a lot of tea, I was thin.

    Reply
  331. Tanja says

    January 7, 2008 at 3:51 am

    would love to read it!

    Reply
  332. Janet F says

    January 7, 2008 at 3:27 am

    Sounds like a great new diet to try!

    Reply
  333. james pecoraro says

    January 7, 2008 at 3:24 am

    good luck everyone

    Reply
  334. Carol Woodruff says

    January 7, 2008 at 3:18 am

    Since I love tea and would also like to lose some weight, I’d love to win this prize.

    Reply
  335. Kathy says

    January 7, 2008 at 3:16 am

    Amazing to hear how many of “our sisters” have hypothyroidism (metabolism completely shut down)!
    I too am on medicationnn for it, but this book would be wonderful! I love all kinds of tea, and would like to learn more about the “art” of it!

    Reply
  336. Cara Mirabella says

    January 7, 2008 at 3:15 am

    I tried to add the graphic to my site, but it didn’t work. I did provide a like in my post though:
    http://carascoffeebreak.blogspot.com/2008/01/this-weeks-focus-jan-7-13-2008.html

    Reply
  337. Allegra Ashley says

    January 7, 2008 at 3:08 am

    I drink tea for the sheer enjoyment of it, so it would be great to read about the health benefits too.

    Reply
  338. Patricia Adams says

    January 7, 2008 at 2:32 am

    great news tell me more

    Reply
  339. America says

    January 7, 2008 at 2:11 am

    My mother in law would love this she is a tea aholic.

    Reply
  340. marleen davis says

    January 7, 2008 at 2:06 am

    Wow, I hadn’t heard about this book. I’d love to win it as I really need to get a jump start losing weight.

    Reply
  341. Sylvia says

    January 7, 2008 at 2:00 am

    I like tea and would like to loose some weight.

    Reply
  342. Debbie Tarr says

    January 7, 2008 at 1:58 am

    thanks for the contest!

    Reply
  343. Brandi V says

    January 7, 2008 at 1:51 am

    Sounds great!

    Reply
  344. Raquel says

    January 7, 2008 at 1:36 am

    I’m drinking tea right now.

    Reply
  345. Jillian Sorenson says

    January 7, 2008 at 1:32 am

    MMMM…I love tea!

    Reply
  346. Georgia Schneider says

    January 7, 2008 at 1:14 am

    I always like a nice cup of tea or even ice tea with lots of lemon.

    Reply
  347. Nikki says

    January 7, 2008 at 1:12 am

    I love tea!

    Reply
  348. Jana Kappel says

    January 7, 2008 at 1:07 am

    this book is right up my alley!!

    Reply
  349. Joyce Newkirk says

    January 7, 2008 at 1:05 am

    I take green tea capsules every single day and drink tea when I really need to unwind. I truly believe that tea is one of the two wonder foods around today.

    Reply
  350. Joanne Danzer says

    January 7, 2008 at 12:46 am

    I love tea, and would love to read this book.

    Reply
  351. Wendy says

    January 7, 2008 at 12:36 am

    I LOVE tea and everything that goes with it:) Would love this book!

    Reply
  352. Erica C. says

    January 7, 2008 at 12:31 am

    this would be a great read since it also helps with weight loss!

    Reply
  353. Mariel says

    January 7, 2008 at 12:20 am

    Tea is a reminder to me of all the things I hold most dear: family, friends, and home.

    My whole family drinks tea constantly, most especially my own mother. Every cup is either a relaxing moment alone, taking a well-deserved break from the day, or a moment spent with family after a meal shared together. The warmth of the tea just does something to settle and relax us, just like the warmth of a family’s love. In addition, I’m in my first year of college, and I live away from home. Tea continues to cement the bonds I have with my friends at school, as we just hang out watching movies and talking, mugs of tea in hand.

    And to me, there’s nothing a cup of tea can’t cure! This would be a great thing for me to share with family and friends.

    Reply
  354. Leslie S. says

    January 7, 2008 at 12:19 am

    I love all types of tea.

    Reply
  355. MARILOUISE K says

    January 7, 2008 at 12:18 am

    I have no metabolism so anything to get it moving would be great

    Reply
  356. Tara Robertson says

    January 7, 2008 at 12:16 am

    oh! I LOVE tea AND I need to lose all this baby weight… perfect combination!

    Reply
  357. Anna says

    January 7, 2008 at 12:12 am

    I would really like to win this book, sounds like a diet I could do.

    Reply
  358. Ann Marie Walker says

    January 7, 2008 at 12:11 am

    please enter. Sounds like a great book.

    Reply
  359. Jamie says

    January 7, 2008 at 12:01 am

    Yummy!

    Reply
  360. Angela says

    January 6, 2008 at 11:58 pm

    We would love to win a copy!

    I blogged you too 🙂
    http://www.prizeatron.com

    Reply
  361. Cath says

    January 6, 2008 at 11:51 pm

    I agree with C.S. Lewis: “You can’t get a cup of tea big enough or a book long enough to suit me.”

    Tea I have; a book to go with it, I can always use.

    Reply
  362. Dominique Withrow says

    January 6, 2008 at 11:44 pm

    I drink tea all the time. I must be doing something wrong. I would love to see what this book says.

    Reply
  363. Lauralee Hensley says

    January 6, 2008 at 11:41 pm

    At 5’2″ and 205 pounds, I need a kickstart on my metabolism. My doctor is going to start me on Thyroid medication on the 25th, after I get over bronchitis and sinusitis, but I think the tea information would really be helpful too.

    Reply
  364. Bailey's Leaf says

    January 6, 2008 at 11:27 pm

    I’ve lost weight drinking green tea before. Hmmm. Maybe that will help me melt off the first 5 of the 15 I’d like to ditch.

    Reply
  365. Renae says

    January 6, 2008 at 11:25 pm

    Sounds interesting!

    Reply
  366. CAROLYN CHERRY says

    January 6, 2008 at 11:25 pm

    I love me some tea

    Reply
  367. Alicia says

    January 6, 2008 at 11:16 pm

    My Japanese friends gave their baby green tea in a bottle.

    Reply
  368. Tracy in VA says

    January 6, 2008 at 11:12 pm

    Yum! Tea is good for the soul!

    Reply
  369. Stephanie says

    January 6, 2008 at 11:11 pm

    Sounds interesting; I’d love to read the book. Count me in!
    Stephanie
    williamspublic at comcast dot net

    Reply
  370. Danai says

    January 6, 2008 at 11:06 pm

    I love tea so this would be great!

    Reply
  371. Linda Lansford says

    January 6, 2008 at 11:04 pm

    I need this

    Reply
  372. SJ says

    January 6, 2008 at 11:02 pm

    Count me in!

    Reply
  373. Jenn says

    January 6, 2008 at 10:48 pm

    I’m brewing a cup of hot tea right now – hope I win!

    Reply
  374. Cindy S says

    January 6, 2008 at 10:44 pm

    If i could lose weight by drinking tea count me in as i am a tea drinker 🙂

    Reply
  375. Isabel says

    January 6, 2008 at 10:43 pm

    Just had a baby. I need a bit of a boost.

    Reply
  376. Prudence White says

    January 6, 2008 at 10:43 pm

    this is what i need

    Reply
  377. Christi says

    January 6, 2008 at 10:40 pm

    This would be delightful! Thank you!!

    Reply
  378. Christina says

    January 6, 2008 at 10:35 pm

    Oh, me, me, me — I never win anything..LOL and I LOVE tea!!!

    Reply
  379. Cindy says

    January 6, 2008 at 10:34 pm

    I really need this!

    Reply
  380. Saundra says

    January 6, 2008 at 10:17 pm

    Love tea! Would love to read.

    Reply
  381. Sara says

    January 6, 2008 at 10:16 pm

    I just heard about this on TV and I’d love to win it.

    Reply
  382. Clarice Leonard says

    January 6, 2008 at 10:15 pm

    thanks for the tip never knew u could lose weight drinking tea but would like to give it a try

    Reply
  383. stephanie says

    January 6, 2008 at 10:15 pm

    Enter me please!

    Reply
  384. Denise Mower says

    January 6, 2008 at 10:09 pm

    After all those Christmas cookies, I need this!

    Reply
  385. Linda White says

    January 6, 2008 at 10:09 pm

    sounds interesting as i am a tea drinker iced sweet or hot

    Reply
  386. Liz says

    January 6, 2008 at 10:08 pm

    Oh, an excuse to drink all the tea I’ve collected!

    Reply
  387. Stacy says

    January 6, 2008 at 10:05 pm

    i like tea

    Reply
  388. Tina Rath says

    January 6, 2008 at 10:04 pm

    Tea is calming for me and I can think of nothing better than tea in a diet.

    Reply
  389. Virginia Jones says

    January 6, 2008 at 9:57 pm

    Please give me tea!!!! I want this!!! Thanks.

    Reply
  390. Stephanie says

    January 6, 2008 at 9:56 pm

    Tea has helped me keep away cravings,so I am looking forward to reading this.

    Reply
  391. JONI CHADWELL says

    January 6, 2008 at 9:54 pm

    wow… who couldn’t use this after the Holidays???

    Reply
  392. Cindi Aylor says

    January 6, 2008 at 9:53 pm

    I’ve been wanting to implement tea into my weight loss routine. Please enter me. Thanks!

    Reply
  393. Jennifer Barnett says

    January 6, 2008 at 9:51 pm

    Tea and weight loss sound like a great combo.

    Reply
  394. Rosanne Morrison says

    January 6, 2008 at 9:49 pm

    I drink tea every day. How come I keep getting fatter?

    Reply
  395. Nanette Olson says

    January 6, 2008 at 9:43 pm

    I have about 10 pounds to lose but can’t seem to get it off. Maybe this would help.

    Reply
  396. Debbie Criss says

    January 6, 2008 at 9:40 pm

    I’ve moved the tree back out and put the weight bench back in. I’ve jumped right back in to working out. I went down 4 sizes before the holidays, but still have 3 to go. I don’t like dieting, I just cut back. This tea just might help.
    thank you

    Reply
  397. JANELLE says

    January 6, 2008 at 9:40 pm

    I just seen something about this book in a magazine. I would love to win it.

    Reply
  398. Jori says

    January 6, 2008 at 9:34 pm

    I love tea! It would be awesome if it helped me lose weight too!

    Reply
  399. Bonnie Day says

    January 6, 2008 at 9:33 pm

    I want this book As a tea drinker for many years This book sounds great

    Reply
  400. melissa says

    January 6, 2008 at 9:31 pm

    Tea is my favorite beverage and everything you mentioned rings true. Many times when I’m craving a sugary snack, a cup of hot tea makes a satisfying substitute! By the way, Macaroni Grill makes a fresh brew blackberry mint tea that I am still trying to duplicate….it is fabulous!

    Reply
  401. JoAnn Ulrich says

    January 6, 2008 at 9:26 pm

    Great prize!

    Reply
  402. wanda flanagan says

    January 6, 2008 at 9:24 pm

    Well I love tea and I realy need to lose some weight this would be perfect for me

    Reply
  403. Steven Brandsrud says

    January 6, 2008 at 9:17 pm

    This sounds like it would be good.

    Reply
  404. Nancy Blaisdell says

    January 6, 2008 at 9:15 pm

    How nice, I love tea!

    Reply
  405. Mike Wikander says

    January 6, 2008 at 9:14 pm

    Me,please

    Reply
  406. Tonya Keener says

    January 6, 2008 at 9:10 pm

    I gain five pounds just looking at food, I hate exercising, and my job has me sitting in a soft chair for 8 hours making me soft. I love tea. I could drink it at work or at home. please please count me in.

    Reply
  407. Kerry says

    January 6, 2008 at 9:10 pm

    Great Contest! Thanks!!!

    Reply
  408. Lisa Winter says

    January 6, 2008 at 9:08 pm

    This looks like a very interesting read! Plus tea is a great way to warm up in the winter.

    Reply
  409. Stacey says

    January 6, 2008 at 9:00 pm

    I just got a kettle for Christmas, therby making my (herbal, non-caffinated) tea-drinking more efficient (and enjoyable!). Would love to check out this book. Thanks!

    Reply
  410. Jenn S says

    January 6, 2008 at 8:59 pm

    This book sounds great, count me in.

    Reply
  411. Sarah says

    January 6, 2008 at 8:54 pm

    I prefer black tea

    Reply
  412. LadySnow says

    January 6, 2008 at 8:48 pm

    Sounds interesting!

    Reply
  413. Heather says

    January 6, 2008 at 8:47 pm

    This tea diet book looks GREAT!!! I love tea and I would love to give this a try!!

    Reply
  414. Margery Yeager says

    January 6, 2008 at 8:46 pm

    Please pick me!

    Reply
  415. linda says

    January 6, 2008 at 8:42 pm

    I love a good cup of tea.

    Reply
  416. margaret herrin says

    January 6, 2008 at 8:42 pm

    Nice.

    Reply
  417. Wendy says

    January 6, 2008 at 8:38 pm

    I was just talking with some friends who really believe in the ‘power of tea’. I would LOVE to have this book so I can read more about it.

    Reply
  418. David Bertolo says

    January 6, 2008 at 8:37 pm

    Dp you know that Morrocan Tea can also make you high.

    Reply
  419. LISA DAR says

    January 6, 2008 at 8:35 pm

    I seen this book on a morning television show. It sounded great.

    Reply
  420. Barbara Lopatin says

    January 6, 2008 at 8:34 pm

    I LOVE tea, would love to read this!

    Reply
  421. Theresa Shafer says

    January 6, 2008 at 8:34 pm

    Drink Tea (my fav) and lose weight. I am on board.

    Reply
  422. Carrie says

    January 6, 2008 at 8:31 pm

    What an interesting idea. I drink tea but probably not enough. I’d love to read this and see how to incorporate it into a healthy lifestyle.

    Reply
  423. Amie says

    January 6, 2008 at 8:30 pm

    Please, Pick me… 🙂

    Reply
  424. Tom Showers says

    January 6, 2008 at 8:26 pm

    Hope I win!

    Reply
  425. Dan says

    January 6, 2008 at 8:25 pm

    I’m in

    Reply
  426. kathleen haas says

    January 6, 2008 at 8:25 pm

    tea is great for ya

    Reply
  427. Kathy Davis says

    January 6, 2008 at 8:25 pm

    I love to drink Tea…………

    Reply
  428. Susan Smith says

    January 6, 2008 at 8:23 pm

    Please enter me

    Reply
  429. Michelle says

    January 6, 2008 at 8:23 pm

    Oh I am such a tea granny!!I’d love to read this book…:)

    Reply
  430. Fruitbearer says

    January 6, 2008 at 8:22 pm

    My husband and I enjoy drinking tea. Please count me in. Thanks!

    Reply
  431. Bruce Ray says

    January 6, 2008 at 8:21 pm

    Yo Mama.

    Reply
  432. DEBBIE says

    January 6, 2008 at 8:16 pm

    NICE!

    Reply
  433. DEBBIE says

    January 6, 2008 at 8:16 pm

    INTERESTING….. I WILL LOOK INTO IT!

    Reply
  434. Michael Capp says

    January 6, 2008 at 8:14 pm

    I want to win!

    Reply
  435. Angel says

    January 6, 2008 at 8:09 pm

    Cool

    Reply
  436. Ana Meza says

    January 6, 2008 at 8:09 pm

    i need this

    Reply
  437. Maja Meza says

    January 6, 2008 at 8:08 pm

    pick me

    Reply
  438. Pamela Brint says

    January 6, 2008 at 8:06 pm

    I need to win this for me. I have problems with diabetes and I’m constantly fighting to lose weight.

    Reply
  439. Sandra Marra says

    January 6, 2008 at 7:53 pm

    sounds like what I need

    Reply
  440. Shannon Baas says

    January 6, 2008 at 7:51 pm

    I could use this.

    Reply
  441. Rick Tucker says

    January 6, 2008 at 7:51 pm

    I love tea. I drink it anytime of day or night throughout the entire year. White, Green, Red, Black, and Orange. Straight, fruit flavored, herb enhanced and everything I may have missed.

    Reply
  442. Jessie says

    January 6, 2008 at 7:50 pm

    I am a tea lover too. I drink hot tea daily and often order it at restaurants. Yummy.

    Reply
  443. Michelle S. says

    January 6, 2008 at 7:49 pm

    I am a huge tea drinker and I always have at least ten kinds on hand. I am also trying to be more health-conscious than I have been, so I would love this book.

    Reply
  444. Brooke Allen says

    January 6, 2008 at 7:43 pm

    Sounds like a good book!

    Reply
  445. Joanne Quarz says

    January 6, 2008 at 7:42 pm

    I would reallly use this.

    Reply
  446. SUSAN VARNEY says

    January 6, 2008 at 7:42 pm

    in really need this

    Reply
  447. Lesha says

    January 6, 2008 at 7:41 pm

    Count me in!

    Reply
  448. Joseph says

    January 6, 2008 at 7:41 pm

    I drink 4 cups of tea a day. This books looks excellent.

    Reply
  449. Aisling says

    January 6, 2008 at 7:40 pm

    I’m a tea fan(atic) and would love to have this book!

    Reply
  450. denise says

    January 6, 2008 at 7:39 pm

    Tea and weight loss my kind of book!

    Reply
  451. Dorothy Roper at 6:46 p.m. says

    January 6, 2008 at 7:39 pm

    I love both green and black tea. I would love to have a copy of the book.

    Reply
  452. JENNIFER MOWERS says

    January 6, 2008 at 7:38 pm

    please pick me

    Reply
  453. Karen Gonyea says

    January 6, 2008 at 7:36 pm

    Enter Me Please !

    Reply
  454. masmola says

    January 6, 2008 at 7:36 pm

    I really love tea

    Reply
  455. christopher h says

    January 6, 2008 at 7:35 pm

    need to win this

    Reply
  456. Anne says

    January 6, 2008 at 7:33 pm

    I could really use this! I love tea and am trying to drop weight!

    Reply
  457. Kathy Scott says

    January 6, 2008 at 7:30 pm

    I’ll try anything.

    Reply
  458. Linda Moeller says

    January 6, 2008 at 7:30 pm

    I love tea!

    Reply
  459. Katherine Frazier says

    January 6, 2008 at 7:25 pm

    looks interesting

    Reply
  460. Jessica says

    January 6, 2008 at 7:18 pm

    Sounds very interesting! Count me in!

    Reply
  461. Jane says

    January 6, 2008 at 7:14 pm

    I’m a big tea drinker.
    Hot tea in the morning, iced tea in the afternoon.
    Sweet of course. 🙂
    I’d love to win!

    Reply
  462. Jill says

    January 6, 2008 at 6:53 pm

    ooh, I love tea. count me in!

    Reply
  463. Le Anne says

    January 6, 2008 at 6:38 pm

    MMMMMM…I love a good cuppa tea. I could use a good pep talk in the weight loss area too.
    Le Anne
    [email protected]

    Reply
  464. Amy P says

    January 6, 2008 at 6:17 pm

    I would love this book!

    Reply
  465. Ginny says

    January 6, 2008 at 6:12 pm

    Love to win!

    Reply
  466. Morgan says

    January 6, 2008 at 6:07 pm

    Oo! I’m a tea-drinking girl!! 🙂

    Thanks for entering me!

    Morgan

    Reply
  467. Heidi says

    January 6, 2008 at 6:03 pm

    Oh, I love tea and would love to read this book~ I’ve heard alot about it.

    Reply
  468. Andrea says

    January 6, 2008 at 5:53 pm

    Sounds great!

    Reply
  469. Amy says

    January 6, 2008 at 5:38 pm

    My midwife had me on a tea diet when I was pregnant with my second son to try and reduce my high risk for hemoraging. I would love to read this book to continue working on my lifestyle changes which include adding more tea to my diet.
    Thank you!

    Reply
  470. Stacey Moore says

    January 6, 2008 at 5:33 pm

    i would love to read this!! thanks

    Reply
  471. Katherine says

    January 6, 2008 at 5:31 pm

    This looks wonderful–please put my name in the drawing!
    :)Kat

    Reply
  472. Chris says

    January 6, 2008 at 5:26 pm

    I love tea and would love to have this book!

    Reply
  473. Crystal B. says

    January 6, 2008 at 5:23 pm

    I am big fan of tea. I would love to have this book.

    Reply
  474. Donna says

    January 6, 2008 at 5:13 pm

    I love tea, it does wonders for me! Would love to learn more about it!

    Reply
  475. Krista says

    January 6, 2008 at 5:01 pm

    Mmmm, I love tea and I’m always about losing some weight (now baby weight) so this would be awesome!

    Reply
  476. Penny G says

    January 6, 2008 at 4:57 pm

    This looks like an interesting book. All the women in my family are tea drinkers & we would all enjoy reading it!

    Reply
  477. Charlsie says

    January 6, 2008 at 4:55 pm

    I love tea so this looks like a book for me!

    Reply
  478. Kristen M. says

    January 6, 2008 at 4:51 pm

    I couldn’t survive winter without a warm cup of tea.

    Reply
  479. Veggiemomof2 says

    January 6, 2008 at 4:33 pm

    This would be great for my dh who LOVES iced tea!

    Reply
  480. Cindi Hoppes says

    January 6, 2008 at 4:31 pm

    To me, tea is can be a wonder drug. My friend has survived insurmountable breast cancer and she drinks only a specific type of tea. Please enter me in your contest. All is appreciated…..Cindi

    Reply
  481. Elina says

    January 6, 2008 at 4:18 pm

    WOOOO! I love tea….this would be so delightful to read…

    ~Elina~

    Reply

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