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Lately my diet hasn’t been as healthy as I’d like it to be. I’m so ridiculously busy and overtired that I seem to be filling up on ‘treats’ that aren’t really treating my body to much good.
So, when I saw this site Eat Better America, I immediately bookmarked it.
I’ve spent a few minutes browsing around and checking out all the great information, but it’s one of those sites that I’ll keep coming back to time and again.
I love that they explain different nutrients, list what foods to find them in and then link to specific recipes.
It’s even got a feature to “Healthify My Recipe” where you can submit a calorie-laden recipe to have a “recipe makeover.”
As we get deeper into the Christmas season, I worry that my treat-intake is going to reach all-time highs. So I’m trying to look around for inspiration to turn it around before it gets worse.
Do you have any health tips or suggestions of websites or recipe books that have helped you eat better?