This post may contain affiliate links. Read my disclosure policy here.
This post was written by 5m4m contributor Julia. All opinions listed are her own.
One of the many challenges of being a mom is healthy eating. (For you and your child!)
Fast food and junk food are convenient and easy choices, but they are not the best choice for your waistline or your little one’s developing mind and body.
Unfortunately, childhood obesity has become a prevalent problem in America. The Centers for Disease Control says childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. The percentage of children ages 6-11 years in the U.S. who were obese increased from 7% in 1980 to nearly 18% in 2010. And a 2013 study by PEDIATRICS, the official journal of the American Academy of Pediatrics, finds that children served themselves more calories when using adult-size dishes compared with child-size dishware.Thankfully, there is something you can do about it.
Mom of 3 Sheila Kemper Dietrich has invented a new tool for parents and children to teach and learn about healthy eating habits for life. It’s called Kidliga.
This adorable dishware come with a Moonbeam award winning storybook that will help you open up the discussion with your child about healthy eating. The lovable characters are Sammie and Sax, and they go on a great adventure to learn about what it takes to make a balanced meal. The book even includes healthy recipes you can recreate with your child to enjoy the exact same balanced meal Sammie and Sax do!
Kidliga stems from the original invention of Livliga plates, which are very pretty portion control dishes for adults. Sheila Kemper Dietrich then developed Kidliga to assist families with children.
Kidliga dishware is the only one to approach healthy eating via the psychology of eating. The rim sizes, color palette, and designs all combine to encourage slower eating, make portion sizes look larger, as well as make food more visually appealing.
I was thrilled when the box arrived at my house and I was able to try out this product with my son. He was thrilled to open the box and find a set of dishware made specifically for him! Even better, he loved that the ceramic dishware is like “grown-up dishes” and is so “cool looking.” I love how beautiful it is and am thrilled with the beautifully illustrated storybook that helped us have a conversation about healthy eating.Â
We read the book right away, and even though he is only four years old he was able to follow along and understand the difference between the healthy food and unhealthy food Sammie and Sax encountered during their quest. He was also able to take away that you have to put healthy foods together to make a balanced meal.Â
I think this book is perfect for children aged 5-10, though the basic concepts could be used for children as young as three.Â
It’s never too early (or too late) to introduce the concept of healthy eating and balanced diets into you and your child’s lifestyle.Â
And with this adorable dishware and story from Kidliga, you will be off to a great start! My son and I are in love with this book and will be eating our first meal with it for dinner tonight.Â
Enter to win
One lucky winner (it could be you!) will receive one set of Kidliga dishes and the storybook. Let Kidliga help make healthy eating a priority in at your home.Â
Use the Giveaway Tools form below to enter.
Julia is a full time mommy and part time writer who thrives on Starbucks, chocolate, and toddler kisses. When she is not chasing a toddler around, you can find her at her personal blog, http://www.elatedexhaustion.com, or playing on Twitter @juliahembree.
elektronik sigara says
Elektronik Sigara yeni nesil elektronik sigaralar
Audrey says
Hi everyone! You can buy this set at http://www.LivligaHome.com!
Sheila says
Just want to mention we will have our sale starting on Friday, November 29 so please check out twitter (www.twitter.com/LivligaHome), Facebook (www.facebook.com/LivligaHome) and my blog (www.LivligaHome.blogspot.com) to check out the savings and get the Coupon Codes. Happy Thanksgiving!
Sindy Murray says
pretty cute set of dishes!
Richard Hicks says
fun book for the kids!
Renee G says
I love how the dishes match the book.
Debra Hall says
great idea my grandson would enjoy it
Christian Alejandro says
It would be great for my niece.
Jenny says
Looks like a cute book!
tracey johnson says
Happy Thanksgiving to yall
Jill says
Thanks for the chance to win!
april yedinak says
How adorable! Dinnerware that goes with the book. Love it!
Jenny H says
This is such a fabulous book!
Amelia Drew says
We are always looking for good dishes for my daughter
Susan Chester says
I would like to win this for my three year old niece.
Mel says
i would like this for my son
natalia gonzalez says
Love it..great for the kids!
Alycia says
The dinnerware is super cute!
acartwrightmorell at gmail dot com
Melissa A. says
This would be so cute for my little girl 🙂
Cynthia Gray says
Great way to teach children to eat healthy foods
Rebecca Parsons says
This is cute and would be great for the grandkids.
kortney nelson says
Thank you for the chance!
Miranda Ward says
This is Great 🙂
[email protected]
ACMommy3 says
This is so cute! I think it will make a great birthday gift for a little one I know 🙂
Claudia says
Thank you for the chance to win!
lisa lo says
Good gift for my niece.
amyc says
This would be great for my son. Thanks.
christine jessamine says
i would love to win this for my daughter
latanya says
my son would enjoy this
eroll sigara says
hii
the grandchildren would enjoy this
anne says
Very cute and adorable idea.
Wehaf says
What a cute book idea!
Vickie Couturier says
the grandchildren would enjoy this
Patricia Wojnar Crowley says
What a great way to teach kids about eating healthy!