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30 Days to Your Best Year Ever

January 9, 2012 by Lolli

This post may contain affiliate links. Read my disclosure policy here.

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How are you keeping up with those New years Resolutions?

2012 is off to a great start

So far, I am happy to report, I have been doing relatively well on my goal to attain more balance in my life (although I admit I’ve been swinging my balance farther toward family time and rest than I have toward work…). 2012 is off to an amazing start.

The main thing I’ve been working on this week? Spending more quality, relaxed time with my kids and cooking real food for dinner every night.

On Saturday, I made my family Basil Chicken Salad Wraps using Tyson® Grilled & Ready® chicken strips. Oh. My. Goodness. My mouth is salivating just thinking about how amazing they were! The recipe was so incredible that I shared it on my blog that night.

The best part about our dinner was my husband’s reaction, though. He knew that I was getting “something frozen” from the grocery store, and he turned his nose up, proclaiming to the kids that he wasn’t going to eat the frozen dinner. I lured him up to the kitchen after I was finished making the chicken wraps and he saw that THIS meal was anything BUT frozen.

He had thirds.

Stay on track with your goals in 2012!


Tyson Foods and Hungry Girl have teamed up to coach women through the next month via the recently launched “30 Days, 30 Ways, 30 Rewards.”
 

As of January 2, you can visit www.30days30ways30rewards.com for everything you’ll need to get on track and stay on track all year long. 

Each day that you visit the site during January, you’ll find three ways to balance an active lifestyle: a nutritious and quick recipe (with fewer than 500 calories), a clever tip (including some from Lisa Lillien, aka Hungry Girl) and a chance to win a health-themed prize.

So far, the tips provided have been so helpful:

Day 1: Eat before your workout

Day 2: Surround yourself with happiness

Day 3: Lighter weights, same benefits

Day 4: Find better-for-you swaps

Day 5: Set mini-goals for yourself

Day 6: One step to a sculpted core

I’m excited to see the tips for the rest of the month.

Enter to win!


Tyson and 5 Minutes for Mom is offering a giveaway for a free bag of Tyson® Grilled & Ready® products as well as Hungry Girl’s new book, Hungry Girl Supermarket Survival Aisle by Aisle HG-Style!

To enter, leave a comment below with your favorite tip on how to keep your New Year’s resolutions.

This giveaway ends January 23rd and a winner will be chosen by random.org and announced the next Sunday in Around The Blogosphere. Please see our site’s terms and conditions for more information.

Disclosure: Tyson provided me with the book and a coupon for a free bag of Tyson chicken for review, but the thoughts and experiences expressed here are my own.

Written by 5 Minutes for Mom managing editor, Lolli. You can find me blogging at Better in Bulk and tweeting at @1momof5.




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Tackling New Year’s Resolutions with Kids

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225 Comments

  1. Kristi P says

    January 26, 2012 at 3:38 pm

    I write things down. They seem more real that way.

    Reply
  2. heather c says

    January 23, 2012 at 11:24 pm

    I use my fitbit to reach my fitness goals, and know that if I reach them, I’ll get a huge reward, like a sweet vacation!

    Reply
  3. heather cuse says

    January 23, 2012 at 11:23 pm

    I

    Reply
  4. Nicole Larsen says

    January 23, 2012 at 10:54 pm

    My resolution is to lose weight so I joined Nutirystem 🙂

    Reply
  5. Deborah Wallin says

    January 23, 2012 at 10:50 pm

    My best tip is to get a support network. My children encourage me to walk on the treadmill, and offer me encouragement when I do it.
    [email protected]

    Reply
  6. Sand says

    January 23, 2012 at 9:49 pm

    My resolution is to try new things so I’m always searching for something new to do or try.

    Reply
  7. Amber Laughard says

    January 23, 2012 at 9:37 pm

    I tell all my friends what my goal is so that if i don’t finnish my goal i can blame them 🙂
    [email protected]

    Reply
  8. James S says

    January 23, 2012 at 9:10 pm

    i always try to make my last meal atleast five hours before i go to sleep.

    Reply
  9. Emma Peel says

    January 23, 2012 at 7:53 pm

    write it up and keep it in sight like on the kitchen counter or fridge

    Reply
  10. happi shopr says

    January 23, 2012 at 5:28 pm

    Don’t start off expecting perfection – there will be slip ups. Get over them and move on with the plan.

    Reply
  11. Marcy Strahan says

    January 23, 2012 at 5:26 pm

    My tip to keep new years resolution is to keep it written down & pin’d to the Icebox!
    Front & center reminder…that I see everytime I open the Icebox!

    Reply
  12. Rachel Blanks says

    January 23, 2012 at 4:05 pm

    Treat everyday as if it is a new year! If you mess up and eat those three Oreos, forgive yourself and just make sure you stay on track the rest of the day! Surround yourself with those who will help you reach your resolution goals, no matter what they may be!

    Reply
  13. Melanie C says

    January 23, 2012 at 3:56 pm

    My tip is, find your motivator, write it down, hang it on the fridge, or wherever you need it to be reminded of whatever your resolution is. This will help keep on track with your goals.

    Reply
  14. Name* says

    January 23, 2012 at 3:01 pm

    I just keep reminding myself no to fall off and to remember my resolution

    Reply
  15. cassandra says

    January 23, 2012 at 2:52 pm

    My best tip is to start it as soon as possible so you don’t get lazy and keep putting it off.
    cmarquez482(at)ymail(dot)com

    Reply
  16. Claire McKeon says

    January 23, 2012 at 2:14 pm

    Keep a picture of both me at my worst and me at my best (weight wise)

    Reply
  17. Jennifer J says

    January 23, 2012 at 12:40 pm

    Make small resolutions through out the year, so there is not too much pressure in the beginning of the year. Thanks!!

    Reply
  18. Rachel says

    January 23, 2012 at 12:07 pm

    realistic measurable goals

    Reply
  19. Melanie says

    January 23, 2012 at 11:32 am

    I don’t expect perfection from the moment the ball drops. My resolutions are a goal of where I want to be by the end of the year, so if I slip up a day or two, I just get right back on track and keep going. That helps me not give up.

    Reply
  20. Heather Poindexter says

    January 23, 2012 at 10:41 am

    I write stuff down so I don’t forget.

    Reply
  21. April Grimm says

    January 23, 2012 at 10:32 am

    I like to write down my goals on paper, it keeps me inspired.

    Reply
  22. Shaunda Eppes says

    January 23, 2012 at 10:06 am

    I’m trying to lose weight so I allow myself 1 dessert a week

    Reply
  23. Deborah Wellenstein says

    January 23, 2012 at 9:24 am

    I share my resolutions with my family, so I am accountable to them for my success or failure.

    dwellenstein at cox dot net

    Reply
  24. Veronica Garrett says

    January 23, 2012 at 7:51 am

    My tip is to write down your goal and steps needed to attain it in a journal. This keeps you focused on your goal.

    Reply
  25. tracey byram says

    January 23, 2012 at 7:00 am

    Set 2 goals, one you’re likely to achieve, the other a little more difficult to achieve

    Reply
  26. SaraLee E says

    January 23, 2012 at 6:37 am

    I started a daily journal to help me stay on track

    Reply
  27. Karen says

    January 23, 2012 at 6:07 am

    Tell all your friends, so they can calll you out if you start slackin’. Thanks for the giveaway.

    Reply
  28. Dara Nix says

    January 23, 2012 at 6:01 am

    I have made sure that my goals are attainable and within reach! As long as I know that I CAN achieve these goals, it is easy to stick to them!

    Reply
  29. amie d says

    January 23, 2012 at 1:24 am

    I set realistic goals and am not to hard on myself if I don’t reach them. I just keep them in sight and try to do better in the future. Thank you!

    Reply
  30. Allison says

    January 23, 2012 at 1:03 am

    My best tip is to write down you goals and review them daily. Also, check them off as you go!

    Reply
  31. Molly says

    January 23, 2012 at 12:56 am

    I think its important to remember the quote “A year from now, you’ll wish you had started a year ago.” It reminds me to be mindful and stick to it. It can only get easier!

    Reply
  32. crystal allen says

    January 23, 2012 at 12:45 am

    i try to stay positive and focused on my goals daily. When I wake up, I remind myself of my goal and when I go to bed, I do another reminder. thanks clallen at ntin dot net

    Reply
  33. Gianna says

    January 23, 2012 at 12:20 am

    I don’t make resolutions.. My husband is wanting to get more chicken in his diet.

    Reply
  34. Jessica G says

    January 22, 2012 at 11:49 pm

    At my gym you have to reserve a spot in cycling classes ahead of time. That usually guilts me into going!

    Reply
  35. shirley pebbles says

    January 22, 2012 at 11:36 pm

    I think setting small goals makes it easier because you’ll obtain them quicker and get motivation to carry on.

    Reply
  36. LeAnn Boehne says

    January 22, 2012 at 11:30 pm

    Use a smaller plate to help control portion size.

    Reply
  37. amy says

    January 22, 2012 at 11:07 pm

    finding a friend to be accountable too – you can be accountable to eachother lol

    Reply
  38. Whitney says

    January 22, 2012 at 10:30 pm

    My favorite tip is just not letting myself get hungry, eating small meals here and there so I don’t become ravenous. It makes portion control much simpler!

    Reply
  39. Jennifer says

    January 22, 2012 at 10:18 pm

    I journal to keep my resolutions down on paper.

    Reply
  40. Eliza says

    January 22, 2012 at 10:08 pm

    Look at the bigger picture, momentary setbacks aren’t the end of the world.

    Reply
  41. Amanda Starr says

    January 22, 2012 at 9:39 pm

    Small steps towards big goals, trying to change everything at once can be overwhelming.

    Reply
  42. Danielle Oyen says

    January 22, 2012 at 9:13 pm

    Favorite tip on how to keep your New Year’s resolutions. I plan on keeping my resolution by cutting back my portion size while still enjoying a sensible meal and exercising at least 1/2 hour everyday.

    Reply
  43. Renee G says

    January 22, 2012 at 8:54 pm

    One of the ways that I am meeting my resolution to lose weight is by eating soup for lunch each day.
    [email protected](dot)com

    Reply
  44. Allison Downes says

    January 22, 2012 at 8:51 pm

    Set small goals to achieve your bigger goal

    lola_violets_2010[at]yahoo[dot]com

    Reply
  45. Betty says

    January 22, 2012 at 8:30 pm

    resolutions have to be attainable. While it sounds so spectacular to reach for the moon, you have to know yourself and have a reasonable and reachable goal otherwise the resolutions get easily shrugged off as undoable.

    Reply
  46. ro says

    January 22, 2012 at 8:17 pm

    start off with a simple goal and make it a part of your ritual, like brushing your teeth!

    Reply
  47. Terri Martin says

    January 22, 2012 at 8:14 pm

    I try to set achievable goals that i know i can accomplish with planning and effort.

    Reply
  48. katie mitchell says

    January 22, 2012 at 7:50 pm

    Dont set goas you cannot achieve and take baby steps to reach your goals

    Reply
  49. Valerie Taylor Mabrey says

    January 22, 2012 at 7:32 pm

    start with goal that is easily reached that way you c an succeed and then set a new one
    vmkids3 at msn dot com

    Reply
  50. trishden says

    January 22, 2012 at 6:47 pm

    I’ve always heard that the best way to keep a New Years resolution is not make one. Seriously any commitment should be made when your in the right frame of mind and not based on the time of year. Thanks for a great giveaway!

    Reply
  51. sarah t says

    January 22, 2012 at 6:13 pm

    my favorite way is to keep my goals realistic and adjust goals as needed

    Reply
  52. Candie L says

    January 22, 2012 at 5:48 pm

    I need to have a plan. This means how will I accomplish my goal. Thank you

    Reply
  53. Britt H says

    January 22, 2012 at 4:50 pm

    Share your goals with a friend – or better yet, a group of people who are all motivated to achieve the same goal. Not only will you push each other to stick to your resolution (and feel that twinge of guilt when you don’t stick to it) and have people to share your successes and failures with.

    Reply
  54. Ed Nemmers says

    January 22, 2012 at 4:49 pm

    Partner with your beau!

    Reply
  55. Nisaa says

    January 22, 2012 at 4:29 pm

    no comment

    Reply
  56. Terry Cross says

    January 22, 2012 at 4:13 pm

    Make realistic goals and don’t get discouraged if you get off track

    Reply
  57. Tricha says

    January 22, 2012 at 3:35 pm

    It is a great idea to start b y taking small steps instead of trying to do everything at once.

    Reply
  58. tracey johnson says

    January 22, 2012 at 3:12 pm

    slowly work up to my goals. no over doing it and getting hurt. thanks

    Reply
  59. Samantha Hill says

    January 22, 2012 at 2:24 pm

    Post-Its here, there & everywhere! They are gentle little reminders for me until my resolution becomes habit 😉

    Reply
  60. aimee derouen says

    January 22, 2012 at 1:49 pm

    Set small manageable goals

    Reply
  61. kathy pease says

    January 22, 2012 at 12:28 pm

    mine was to get into shape by summer and i have been walking daily on the treadmill and eating better

    Reply
  62. awoodssmith says

    January 22, 2012 at 12:04 pm

    I helps me to stay on track if I give myself small rewards for making progress along the way.

    Reply
  63. Tracie Trump says

    January 22, 2012 at 12:04 pm

    I have a resoultion partner, [email protected]

    Reply
  64. Diana Bradford Hatch says

    January 22, 2012 at 10:06 am

    Just be determined and take one day at a time!

    Reply
  65. Diane W says

    January 22, 2012 at 9:48 am

    Have healthy options that are easy to grab so you don’t eat other foods.

    Remember small changes add up to big results!

    Reply
  66. Karen Gonyea says

    January 22, 2012 at 9:42 am

    I learned that I need to be realistic in my goals… I didn’t put the extra weight on overnight and it is not going to come off overnight !!!

    Reply
  67. Natalie says

    January 22, 2012 at 8:34 am

    My way to keep my resolution is to keep positive !
    Thank you

    Reply
  68. Barbara says

    January 21, 2012 at 8:57 pm

    my way to keep my resolution is to forgive myself if I mess up a little & just get back in the groove of it

    Reply
  69. Debbie C says

    January 21, 2012 at 8:56 pm

    Allow yourself a few lapses, acknowledge from the start that you might fall off the resolution wagon and are allowed to climb back on the next day or the next week.

    chrisdeglen(at)gmail(dot)com

    Reply
  70. James Coyne says

    January 21, 2012 at 8:15 pm

    I think the goals should be simple and not complicated

    Reply
  71. meme says

    January 21, 2012 at 2:36 pm

    Don’t set goals that are impossible to achive. Set realistic goals that can be accomplished and take it one step at a time.

    Reply
  72. Diane F says

    January 21, 2012 at 1:51 pm

    Take it one day at a time and set small goals to reach your big goal.

    Reply
  73. Denise S says

    January 21, 2012 at 12:44 pm

    Taking things one day at a time in small steps.
    lazybones344 at gmail dot com

    Reply
  74. Tawnya S says

    January 21, 2012 at 11:06 am

    I think realistic achievable goals are important. I tend to give up if I have to work too hard or change too much. Baby steps!

    Reply
  75. Diane Baum says

    January 21, 2012 at 10:43 am

    The best advise I would give is don’t make one, just do it

    Reply
  76. Caryn S says

    January 21, 2012 at 9:29 am

    Share your resolutions with family and friends so they can hold you accountable

    Reply
  77. The Knapps says

    January 21, 2012 at 8:33 am

    Writing it down and keeping track always helps me. This year I’m trying to lose baby weight, so I write down what I eat and it keeps me on track.

    Reply
  78. ferriz says

    January 21, 2012 at 6:30 am

    dont pick anything too big or crazy. set your goals small and then once you hit them keep building. like a new years resolution to lose 10lbs by summer. if you hit 10lbs in april then say “ok 10lbs to summer” and just keep going. that way it doesnt seem so impossible or scary!

    Reply
  79. John Mostyn says

    January 20, 2012 at 11:43 pm

    Start your resolution on December 1 to get a head start.

    Reply
  80. Kathleen M Smith says

    January 20, 2012 at 11:09 pm

    It is important to be realistic about your resolutions and have a plan that is reachable, measurable and flexible and avoid “everyday” or “never again” (unless it is a medical or addiction issue).

    Reply
  81. monte says

    January 20, 2012 at 10:32 pm

    to keep your new year’s resolutions is to write it down and look at everyday

    Reply
  82. Erica C. says

    January 20, 2012 at 9:39 pm

    My biggest tip to keeping up with your New Year’s resolution is telling people about it. The more people you tell…the more likely you are to feel like you have to stick to it!

    Reply
  83. amy v says

    January 20, 2012 at 3:27 pm

    Best tip: don’t be so overly strict that you don’t allow for mistakes. Learn from them but don’t beat yourself up! When it comes to food, enjoy whatever you’re eating so it’s worth it! I know this works because it’s been 6 yrs and I’ve kept the 40 lbs off and am maintaining my weight! Just keep moving and lift weights. 🙂

    annae07 at aol dot com

    Reply
  84. Wendy Rozema says

    January 20, 2012 at 12:17 pm

    for me writing it down and keeping a log helps!

    Reply
  85. Michelle says

    January 20, 2012 at 11:54 am

    My best tip is to not make a resolution but to make a plan instead. If you have a roadmap, you’re more likely to get there.

    Reply
  86. Jason says

    January 20, 2012 at 10:52 am

    The best tip is to not make a resolution that is so overwhelming that you can never live up to it. Keep it simple but effective

    jason(at)allworldautomotive(dot)com

    Reply
  87. Paula Hafner says

    January 20, 2012 at 9:04 am

    The bast way is to be reasonable and realistic when you make a resolution. That way it’s easier to keep.

    Reply
  88. Jason Vaughn says

    January 20, 2012 at 4:35 am

    List the reasons you made it in the first place.

    chestnutyouth(at)hotmail(dot)com

    Reply
  89. trista says

    January 19, 2012 at 11:26 pm

    Sadly, drink less coffee…. lol

    Reply
  90. Desiree Dunbar says

    January 19, 2012 at 4:58 pm

    I am trying to be healthier by eating more balanced meals

    Reply
  91. Shane R. says

    January 19, 2012 at 1:36 pm

    Last year I was able to keep my New Year Resolution of losing weight by using the Lose It app on my ipod to count my calories and stay on track.

    Reply
  92. Shari says

    January 19, 2012 at 3:24 am

    Make small goals and gradually work towards bigger goals.

    Reply
  93. Shari says

    January 19, 2012 at 3:17 am

    Start off by making small goals and work up from there. Every little victory will make your resolution a little easier.

    Reply
  94. Lisa says

    January 19, 2012 at 1:16 am

    I keep my resolutions by thinking about the outcome.

    Reply
  95. valerie says

    January 19, 2012 at 1:11 am

    Get a buddy to help keep you on track.

    Reply
  96. Marc-Andre Taillefer says

    January 18, 2012 at 9:53 pm

    Keep telling yourself that you can make these changes to better yourself.

    Reply
  97. Tim says

    January 18, 2012 at 9:49 pm

    If your resolution involves weight loss, never go shopping on an empty stomach.

    Reply
  98. Jill l says

    January 18, 2012 at 9:42 pm

    My resolution was to get closer to God. Less time on the computer or in front of the tv would free up my time to pray. So I guess making time for whatever you resolve to do is important.

    Reply
  99. Katrina Page says

    January 18, 2012 at 9:31 am

    I think that the best tip is to just never give up. Yeah, I didn’t feel like working out yesterday so I didn’t. But today, I’m going to do it. And tomorrow.

    Reply
  100. ts8256 says

    January 17, 2012 at 10:05 pm

    I try to wake up every day and think about what i would like to acomplish for the day and pray for the strenght and resolution to accomplish my goals.

    Reply
  101. Nicole H. says

    January 17, 2012 at 4:07 pm

    I think you can stay motivated by rewarding yourself for accomplishing your goals!

    Reply
  102. Claire says

    January 17, 2012 at 3:29 pm

    Set measurable goals like “eat 2 servings of veggies a day” rather than “eat more veggies”

    Reply
  103. Melissa says

    January 17, 2012 at 2:30 pm

    Get the whole family involved!! My husband, 11 year old daughter and myself recently joined the local gym. We go as a family and keep each other motivated throughout. It’s also a great way to catch up on family time when life gets a bit busy.

    Reply
  104. Cori Westphal says

    January 17, 2012 at 1:21 pm

    Write it down! Keep yourself accountable. If you are trying to watch what you eat, literally watch it! When you write down what you eat, you will be amazed at how hard it is to have to write down that you ate an entire bag of M&Ms, versus a whole bag of baby carrots. And sometimes it just feels good to vent, to write what’s going good, and maybe what’s going bad too!

    coriwestphal at msn dot com

    Reply
  105. Heather W says

    January 17, 2012 at 12:05 pm

    My tip is to share it with someone who you trust to keep you on track
    lovefool827 (at) yahoo (dotcom)

    Reply
  106. Linda G. says

    January 17, 2012 at 11:38 am

    Set goals that within reach so you will feel better about keeping your News Years Resolution

    Reply
  107. eleanor r says

    January 17, 2012 at 9:12 am

    I have found that the best way to keep a resolution is put it in writing and read it every day.

    Reply
  108. Don says

    January 17, 2012 at 7:28 am

    I am not one to make New Years resolutions, I end up breaking them too fast.

    Reply
  109. bhaley518 says

    January 16, 2012 at 11:32 pm

    On the 1st i spend 30 mins making nicely decorated signs for myself and post
    them around the house… they maybe the resolution itself, encouraging words and gentle reminders.. it makes me think twice if I am having a week moment

    Reply
  110. ria says

    January 16, 2012 at 10:11 pm

    Be specific about your goals so you can keep track of them

    Reply
  111. RaettigFamily says

    January 16, 2012 at 9:42 pm

    Mine was be more faithful to God so I’m going to make sure that I spend a lot of time in his word

    Reply
  112. melissa s says

    January 16, 2012 at 6:44 pm

    write it down, keep a log

    Reply
  113. Tammy says

    January 16, 2012 at 6:19 pm

    Pray pray pray!!

    Reply
  114. Robin says

    January 16, 2012 at 2:15 pm

    My goal is lose 20 pounds this year so I will track my progress by weekly weigh ins and if I fall behind in my goal then I will workout an extra day in the next week to get back on track

    Reply
  115. robin says

    January 16, 2012 at 10:51 am

    my resolution is to lose weight. I have a jar of colorful marbles that represent .1 pound each. I take out accordingly each time I weigh. My sons have a joke that Mom is “losing her marbles!” 🙂

    Reply
  116. Kelly Marceau says

    January 16, 2012 at 9:13 am

    Set realistic goals and make plans on how you plan to acheve those goals

    Reply
  117. CHANDA DILKS says

    January 16, 2012 at 8:10 am

    My goal this year was to be more mindful of our budget so just taking a minute before I make that purchase to decide is it something that we really need or not. I have put many things back that we did not need rather then just running up to the cash register to pay.

    Reply
  118. Marie Howard says

    January 16, 2012 at 4:54 am

    I tape it to my fridge!

    Reply
  119. Kathryn says

    January 16, 2012 at 12:13 am

    By having a visual reminder of what I am working for!

    Reply
  120. Rg says

    January 15, 2012 at 10:54 pm

    I can’t wait until this summer to show off my hard work!

    Reply
  121. rebeka deleon says

    January 15, 2012 at 9:40 pm

    mine is to get fit and healthy so i just start early in the morning and usually that helps to keep it up all day. get it out of the way!

    Reply
  122. Angela E. says

    January 15, 2012 at 8:12 pm

    Keep telling yourself that you can make these changes to better yourself.

    Reply
  123. Rachel says

    January 15, 2012 at 5:50 pm

    I think the best way to keep your new year’s resolutions is to be honest with yourself about what you can realistically accomplish.

    Reply
  124. Kati S says

    January 15, 2012 at 5:16 pm

    The best advice I’ve seen for making a resolution (or a general new habit) was from ZenHabits.com: Set detailed and specific goals, avoiding vague expectations or accountability.

    Also, only concentrate on one goal at a time, overloading yourself with too many resolutions and drastic changes all at once isn’t good for staying power!

    Reply
  125. CMC says

    January 15, 2012 at 5:03 pm

    I make my resolutions into smaller, more palatable pieces. For example, thirty pounds to lose is a lot – I make it five, then five, then five, etc. It doesn’t seem like such a monumental task if I break it up!

    Reply
  126. Trista says

    January 15, 2012 at 4:31 pm

    Write it on a post-it and stick it in your daily planner – keep moving it as the week goes 🙂

    Reply
  127. Alison Flores says

    January 15, 2012 at 3:56 pm

    It helps me to have things written down & to make charts! It is also a great help to involve others so I have some personal cheerleaders!!

    Reply
  128. Julie Lynn Bickham says

    January 15, 2012 at 3:42 pm

    Don’t be to hard on yourself, don’t rush your goal, in time you will make it!

    Reply
  129. danielle says

    January 15, 2012 at 3:27 pm

    Set one goal and work everyday to maintain or achieve it. Make sure your goal is realistic. Once you have reached to maintained your goal you can set another, no matter what time of year it is.

    Reply
  130. cwaltz says

    January 15, 2012 at 3:01 pm

    Set up a reward system for successfully following through on your goals/resolutions. For example, you might resolve to treat yourself to a Starbucks coffee if you walk daily for one month. That way you have something to look forward to after working hard towards a goal.

    Reply
  131. marla k says

    January 15, 2012 at 1:39 pm

    Track/log everything you eat. This way you are aware and accountable. You can see where your downfalls are and your energy lulls are and plan for them and change your eating habits accordingly. It helps me tremendously!!!! 😉

    Reply
  132. Caitlin says

    January 15, 2012 at 1:21 pm

    Be realistic and don’t get discouraged by small set backs

    Reply
  133. Kelly D says

    January 15, 2012 at 9:27 am

    My favorite tip is to set a small goal and work your way up to the bigger goal.

    Reply
  134. jaime says

    January 15, 2012 at 8:54 am

    be realistic so there is no disappointment and feeling of failure..

    Reply
  135. Erin says

    January 15, 2012 at 7:48 am

    My husband and I are motivating each other! We’re working out together!

    Reply
  136. Jacki Wakelin says

    January 14, 2012 at 10:53 pm

    Best way is to tell someone … that way the are always checking up on you!

    Reply
  137. Angie says

    January 14, 2012 at 6:19 pm

    I don’t make resolutions but I’m definitely on a quest to be healthier by eating better. I’ve lost about 75 lbs in the past year!

    Reply
  138. Amy Y. says

    January 14, 2012 at 5:43 pm

    Take one healthy day at a time

    Reply
  139. Ann* says

    January 14, 2012 at 4:12 pm

    I can keep my new years resolution by eating foods like the one you suggested made with Tyson chicken.

    Reply
  140. Van says

    January 14, 2012 at 11:59 am

    Major workout’s already underway, I’m lucky because I have a very high metabolism already.

    Reply
  141. eg kaufman says

    January 14, 2012 at 7:51 am

    Eat what you like, just in moderation 🙂

    Reply
  142. Staci A says

    January 13, 2012 at 8:52 pm

    My tip is to include your family. One of my goals is to be more active, so we’ve been taking walks as a family. It makes it much more fun!

    Reply
  143. Kathy S says

    January 13, 2012 at 3:21 pm

    Don’e let one failure derail you. Try again.

    Reply
  144. Marci says

    January 13, 2012 at 2:01 pm

    I buddy up with my girlfriends and we keep each other accountable!

    Reply
  145. ♡♥♬ Louis ♡♥♬ says

    January 13, 2012 at 3:04 am

    don’t think about it as a resolution but more as a goal – so you will stay more motivated

    Reply
  146. Amy S. says

    January 13, 2012 at 1:40 am

    When I set my goals, I do it early so that I have time to think it over. It has to seem attainable, not far-fetched like losing 20lbs/month or learning everything about physics…well that year, but ever, really. 😀 Then, I find a way to dipict my life after reaching my goal and keep it visible all the time. When I decided to lose weight, I was 220…I hung a picture of a lady that was just a little thinner…each time I reached her weight, I’d hang a new picture of someone slightly smaller than me.

    Reply
  147. Crystal Brandon says

    January 12, 2012 at 11:40 pm

    Never have ridiculous goals. Only set goals that are reasonable.

    Reply
  148. amanda says

    January 12, 2012 at 8:58 pm

    Tell friends and family and they will help you stick to it : )

    Reply
  149. Carol says

    January 12, 2012 at 2:34 pm

    I look at the big picture, and see myself thinner, so I stick to my healthy new regimen

    Reply
  150. Rachel says

    January 12, 2012 at 12:37 pm

    my tip would be to write it down and look at it daily

    Reply
  151. Debbie Kennedy says

    January 12, 2012 at 8:18 am

    I keep my resolutions reasonable – like trying to lose 5 pounds every 3 months…..even doing that would get me 20lbs down by the end of the year!

    Reply
  152. Danielle Davis/Grady says

    January 11, 2012 at 5:21 pm

    My tip on how to keep My New Years Resolution is not to let any junk food in the house..My Resolution is to eat healthier & get back to my prebaby weight!!

    Reply
  153. Audrey Griffis says

    January 11, 2012 at 5:17 pm

    we not only make individual resoultions we alosm make one fore the whole family to work on together that way we are all invovled and want to succeed
    [email protected]

    Reply
  154. Ruth Hill says

    January 11, 2012 at 5:12 pm

    Break your goals down into small, manageable steps.

    Reply
  155. Michelle Macaluso says

    January 11, 2012 at 4:57 pm

    Don’t set yourself up for failure by making a resolution that is too far out of reach

    Reply
  156. Charlene Canfield says

    January 11, 2012 at 4:13 pm

    Just start each day fresh! Don’t beat yourself up if you fall. Just get back on!

    Reply
  157. Gena says

    January 11, 2012 at 3:09 pm

    My best tip is to make resolutions that benefit others, not just yourself necessarily….they’re easier to keep when others are benefitting!

    Reply
  158. Rachel Miller says

    January 11, 2012 at 2:55 pm

    I really like the idea of setting little goals….I get frustrated if I set crazy ones 🙂

    Reply
  159. susan varney says

    January 11, 2012 at 2:28 pm

    be strong, be determined,be honest, and keep your willpower-if not you only cheat yourself and sometimes even your family

    Reply
  160. Casey Everidge says

    January 11, 2012 at 1:47 pm

    set goals you know you can reach. then when you reach them you can set bigger ones.

    Reply
  161. Tami says

    January 11, 2012 at 11:26 am

    Don’t make em! Ha. I just try to let the new year be a reminder of what direction I’d like to head in life, and serve as a fresh start.

    Reply
  162. John says

    January 11, 2012 at 11:05 am

    I told my resolution to my wife. Now I have no mercy!

    Reply
  163. Natalia says

    January 11, 2012 at 11:04 am

    Tell about your goal to your enemy and you will keep your promise! 100%

    Reply
  164. Marianna says

    January 11, 2012 at 11:03 am

    Have friends family members available to help you and hold you accountable

    Reply
  165. Heather Vogler says

    January 11, 2012 at 7:07 am

    Just focus on the desired end result.
    dinos_still_exist (at) yahoo (dot) com

    Reply
  166. Vickie COuturier says

    January 11, 2012 at 7:04 am

    My best tip is not to set your goal so high,start with a lower goal that is more easy to get too then set your self another after that
    vlbelk(at)hotmail.com

    Reply
  167. Nadia says

    January 11, 2012 at 1:24 am

    Don’t give up altogether if you stumble once or twice….or thrice.

    Reply
  168. Christina Gould says

    January 10, 2012 at 10:08 pm

    My favorite tip: Think progress, not perfection. Thanks for the giveaway!

    Reply
  169. Marlena U. says

    January 10, 2012 at 10:02 pm

    Work out with people who strive for the same goals and have fun…it makes a world of difference!

    Reply
  170. Garrett says

    January 10, 2012 at 9:53 pm

    I’ve started working out at the gym.

    Reply
  171. Christine says

    January 10, 2012 at 9:53 pm

    be realistic

    Reply
  172. Janice Cooper says

    January 10, 2012 at 8:46 pm

    My tip is don’t set an over-realistic goal or resolution. Be patient and have will-power.

    Reply
  173. ShannonMcGrew says

    January 10, 2012 at 8:31 pm

    Set realistic and achievable goals. And don’t be too hard on yourself, Cheat sometimes.

    Reply
  174. Lachelle B says

    January 10, 2012 at 6:16 pm

    I have a friend who makes one new resolution each MONTH. I love it because it supposedly takes about 30 days to build a habit and it’s not nearly as overwhelming to focus on one new thing each month!

    Reply
  175. Sarah W says

    January 10, 2012 at 4:51 pm

    I try to set very specific and attainable goals so that i can actually measure my progress

    Reply
  176. Denise B. says

    January 10, 2012 at 4:46 pm

    Tips I don’t have, because I don’t make resolutions. I prefer to take each day one at a time and strive to make life better each and everyday.

    Reply
  177. Idaho Jill says

    January 10, 2012 at 4:36 pm

    specific goals work for me!

    Reply
  178. Linda Lansford says

    January 10, 2012 at 4:15 pm

    I keep my resolutions by determination

    Reply
  179. sheryl cullum says

    January 10, 2012 at 4:11 pm

    Cutting down on portions and no seconds 🙂
    amasfuntime at yahoo dot com

    Reply
  180. Kyl Neusch says

    January 10, 2012 at 3:54 pm

    set small goals

    Reply
  181. Jennifer says

    January 10, 2012 at 3:35 pm

    I always set realistic goals!

    Reply
  182. jannajanna says

    January 10, 2012 at 3:34 pm

    make small attainable goals to stay on track.
    Happy Blogging! Thanks! Janna Johnson [email protected] [email protected] on gfc http://www.feedyourpigblog.com

    Reply
  183. Kristy T says

    January 10, 2012 at 3:19 pm

    Definitely to stay focused on the end goals, and don’t let anything bring you away from them!

    Reply
  184. Susan Ladd says

    January 10, 2012 at 2:50 pm

    The way I keep my New Year’s resolutions is I have a note on my ref each morning that lets me know that I am on diet this year and it is working for me. I want to thank you for this fantastic sweep and hope to win 🙂

    Reply
  185. mindy says

    January 10, 2012 at 1:03 pm

    use realistic goals thanks

    Reply
  186. Tara G says

    January 10, 2012 at 12:47 pm

    I have been bringing my lunch to work which is helping me to eat healthier and to save money.

    Reply
  187. crystle tellerday says

    January 10, 2012 at 10:36 am

    get support from family and friends

    Reply
  188. daisy burgos says

    January 10, 2012 at 10:19 am

    my tip is to open up your heart and eyes more to the lord he’s the only one who can achieve and keep your New Year’s resolutions without failure

    [email protected]

    Reply
  189. Vanessa says

    January 10, 2012 at 10:15 am

    It takes 28 days for something to be a habit so powering through January will make it a reality! momlovesdeals at gmail dot com

    Reply
  190. EMMA L HORTON says

    January 10, 2012 at 10:01 am

    WALK A MILE EVERY DAY….THE MORE YOU WALK THE BETTER YOU WILL ENJOY EXERCISING

    Reply
  191. @MryJhnsn says

    January 10, 2012 at 10:01 am

    Follow through is not easy but doable

    Reply
  192. Sarah says

    January 10, 2012 at 9:38 am

    The best way to keep resolutions is to have accountability! Let others know your goals and tell them you’ll keep them updated. 🙂 That usually helps. 🙂

    Thanks for the giveaway!

    Reply
  193. sandra says

    January 10, 2012 at 9:30 am

    do it with a friend

    Reply
  194. Christine Jensen says

    January 10, 2012 at 9:21 am

    Make achievable, specific goals.

    Reply
  195. Kathy Stevenson says

    January 10, 2012 at 9:20 am

    Only pick something you know you will stick with!

    Reply
  196. Lynda E says

    January 10, 2012 at 8:40 am

    Hubby and I are walking every night on the way home from work. The important thing is to do it before we get home, because once we get in the house, that’s it!

    Reply
  197. Barbara M says

    January 10, 2012 at 8:21 am

    Best tip – have a resolution you’re passionate about – will help you stay motivated.
    Thank you.
    barbara dot montyj at gmail dot com

    Reply
  198. debp says

    January 10, 2012 at 7:18 am

    I would say, make obtainable goals. For example, instead of saying I want to lose 36 pounds this year, say I have a goal of 3 pounds a month to lose.
    [email protected]

    Reply
  199. renee walters says

    January 10, 2012 at 6:13 am

    My best tip is to not quit. I give up to easily. Thanks so much for the fantastic giveaway!
    Renee Walters
    [email protected]

    Reply
  200. coliebear says

    January 10, 2012 at 1:49 am

    My tip is to stop buying junk food.

    Reply
  201. CORRIE says

    January 9, 2012 at 11:43 pm

    my tip is to journal everything u eat, if u have a habit of over eating. it helps your stay in control and accountable of yourself.

    kadia3 at yahoo dot com

    Reply
  202. Jeni Monroe says

    January 9, 2012 at 11:31 pm

    My fav tip is to drink at least a gallon of water a day to help flush your system =)

    Reply
  203. Janet F says

    January 9, 2012 at 10:24 pm

    I keep my New Year’s Resolution by choosing a goal that is attainable for me.

    janetfaye (at) gmail (dot) com

    Reply
  204. Jen says

    January 9, 2012 at 10:11 pm

    I’m trying to make monthly goals not just big yearly goals.

    Reply
  205. Cheryl Free says

    January 9, 2012 at 9:41 pm

    Write it down, visualize, resolve ヅ *Thanks* for the giveaway!

    Reply
  206. Chuck says

    January 9, 2012 at 9:30 pm

    Do not be lazy about it, just get out there and do it!

    Reply
  207. Shannon says

    January 9, 2012 at 8:57 pm

    Set goals that are attainable.

    Reply
  208. Nancy says

    January 9, 2012 at 8:01 pm

    To help you keep your New Year’s Resolutions, write them down as well as the reasons why you want to keep them

    Reply
  209. Amy says

    January 9, 2012 at 7:08 pm

    My resolution is also to cook real food for my family and to have sit down traditional dinners with placemats and all! We started just after Christmas and did very while for the holiday break until the over blew out… back to the microwave until we get the oven fixed!

    Reply
  210. Michele Anne says

    January 9, 2012 at 6:13 pm

    I plan to involve friends who help to motivate me.

    Reply
  211. Kat Meller says

    January 9, 2012 at 6:01 pm

    I’m going to drink more water and walk the steps instead of taking the elevator as much as possible – especially if its only a floor or look for the “furthest” parking spot to pick up a few more steps instead of driving around looking for the closest spot. Hey every little bit will help

    Reply
  212. Susan Smith says

    January 9, 2012 at 5:20 pm

    I keep my New Year’s resolutions.by writing it down and showing it to other members of the family.

    Reply
  213. heather h says

    January 9, 2012 at 3:40 pm

    I always make sure I write in my journal my daily progress of goals this ensure that I keep it in my mind and I am always focused

    Reply
  214. Jessica T. says

    January 9, 2012 at 3:34 pm

    I try to set a reachable goal instead of an unattainable one!

    Reply
  215. DeeAnn S says

    January 9, 2012 at 3:07 pm

    My best tip is to set achievable, realitic goals. If you reach too far and don’t make the finish line, it’s too easy to say “I can’t do it”. Then you won’t!

    Reply
  216. Lizzy says

    January 9, 2012 at 2:35 pm

    My best tip is to make goals that are realistic!

    Reply
  217. Ivy T says

    January 9, 2012 at 1:53 pm

    I like to keep inspirational quotes around (like on post-it notes) on places where they will remind me of why I’m working on this goal/resolution. Sometimes I’m overly critical of my appearance, so I’ll put a quote on the bathroom mirror so that I’ll see it when I’m getting ready for the day.

    Reply
  218. Alicia says

    January 9, 2012 at 1:24 pm

    Don’t let a “failure” make you throw in the towel. You’ve still got the rest of the year. Just dust that off and keep going!

    Reply
  219. Alison S. says

    January 9, 2012 at 1:22 pm

    Accountablity for my goals. Scary and fun at the same time. 🙂

    Reply
  220. beth says

    January 9, 2012 at 1:14 pm

    My favorite tip is to use my slow cooker as much as possible. It really frees up my time!

    Reply
  221. Amber says

    January 9, 2012 at 12:32 pm

    My favorite tip is to make a very specific new year’s resolution that you can quantify. My new year’s resolution is to cook 4 dinners a week at home from scratch, not just to eat healthier.

    Reply
  222. shelly says

    January 9, 2012 at 11:47 am

    My best tip: don’t set yourself up for failure. Make a resolution that you are going to stick with.

    Reply
  223. Elisabeth says

    January 9, 2012 at 11:15 am

    My best tip would be to set smaller goals throughout the year that support your main goal! 🙂

    Reply
  224. June says

    January 9, 2012 at 10:39 am

    I plan on drinking more water to keep myself with the more full feeling, so that I do not want to eat as much.

    Reply

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