Grilled Chicken Wraps with Spinach, Strawberries and Walnuts
This grilled chicken wrap takes just minutes to make and it tastes so darn good. I have taken my favorite chicken salad, topped it with creamy, tangy dijon dressing, sprinkled it with my favorite herbs and grilled it in a soft spinach tortilla. It is delicious comfort food that is fast to make and healthy to eat.
Prep Time10 minutesmins
Cook Time5 minutesmins
Total Time15 minutesmins
Course: Dinner, Lunch
Cuisine: American
Keyword: chicken wrap, wraps
Ingredients
Chopped or sliced cooked chickenyou can use grilled chicken, rotisserie chicken, or whatever you have on hand
Flour TortillasI used spinach flour tortillas
Spinach or Mixed Greens
Pepperschopped
Applechopped
Strawberriessliced
Pumpkin seedsor seeds of choice
Walnutslarge chop or walnut pieces
Herbs - Italian blendbasil, or your herbs of choice
For Dressing:
MayonnaiseI used olive oil mayonnaise
Dijon mustardor mustard of choice
Herbs - dillbasil (also suggest paprika and turmeric)
Lemon juice
Salt and pepper to taste
Instructions
On a flour tortilla make a generous pile of spinach or mixed greens
Add chopped chicken, peppers, apple, and strawberries
Sprinkle with pumpkin seeds, walnuts, and herbs
Drizzle with dressing (alternatively, you can spread the dressing on the tortilla before adding salad ingredients)
Roll wrap - you can either roll the wrap with ends open or fold in the bottom and top and then roll up from the sides
Spray pan with olive oil spray or drizzle with olive oil and sprinkle with additional herbs
(You can also spray the wrap with olive oil as well if you choose)
Grill wrap on medium heat in pan until lightly toasted and hot through