In a large mixing bowl, dissolve the sugar and yeast in the one cup of warm water.
Add the remaining ingredients and use a wooden spoon to combine till a soft dough is formed.
Using floured hands, kneed the dough direction in the bowl until it is smooth and pliable.
Roll out the dough on a floured surface until the dough is flattened into a rounded rectangle and is around 1/4" thick.
Sprinkle cheese over the dough.
Down the center of the dough, layer your salami or preferred meat.
Starting at the long end of your dough, roll the dough toward the center -- you do not have to have a tight roll.
Once rolled, cut it into 1 1/2 - 2" slices.
Line your baking pan or cookie sheet with foil and spray with a cooking spray.
Place the pizza roll slices on the pan, allowing room in between each slice for expansion as they bake.
Place in the preheated oven and bake for 12-15 minutes or until the crust is golden brown and the cheese is bubbly.
Serve hot with your favorite pizza sauce.
*White Whole Wheat Flour is a good way to introduce whole wheat if you're not accustomed to it. It is a lighter variety of the grain and milder in flavor but still has all of the healthy properties of traditional whole wheat.