from 1 vote
Buffalo Chicken Burgers
A lean chicken burger that packs some heat.
– 99% lean ground chicken
Franks RedHot Sauce
divided (two ¼ cups)
black ground pepper
Leafy lettuce for topping
Reduce fat crumbled blue cheese
To prepare Buffalo sauce, combine ¼ Franks RedHot Sauce, butter, garlic powder and turmeric in saucepan on low heat. Stir and heat through until butter melts. Remove from heat and set aside.
Knead salt and pepper evenly through ground chicken. Then. divide the ground chicken into six parts and form into ½ inch thick patties approximately 4 inches in diameter.
Place patties into 9 x 11 baking pan and pierce with fork. Pour ¼ cup hot sauce over patties and marinate for 5 minutes or while grill heats.
Grill chicken burgers for two minutes each side.
Brush sliced red onions with canola oil and grill five minutes each side.
Serve chicken burgers on rolls. Drizzle Buffalo sauce over burgers. Top with reduced fat blue cheese crumbles, lettuce, tomato, grilled onions.
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