Sheet Pan Dinner with Sweet Potatoes and Sage Recipe
This one pan easy dinner recipe is gluten-free and super healthy.
Cook Time30 minutesmins
Total Time30 minutesmins
Course: Dinner
Author: 5 Minutes for Mom
Ingredients
2medium chicken breasts
1/3poundfresh green beanswashed and trimmed
2small sweet potatoessliced 1/4 inch thick
1/2onionsliced thick
8fresh sage leavessliced
4sprigs fresh Italian parsleychopped
1tablespoonbutter
2tablespoonsolive oil
Pinchof salt and pepper
Instructions
Preheat the oven to 425 F
Spray a large pan with nonstick cooking spray and set aside.
Add the sweet potatoes, onions, and green beans to a large bowl and drizzle with 1 tablespoon of the olive oil. Sprinkle with a pinch of salt and pepper, and toss to combine.
Arrange the sweet potatoes and onions around the outside of the pan.
Arrange the green beans just inside the potatoes, leaving enough room for the chicken.
In a small pan, melt the butter and the remaining tablespoon of olive oil.
When the butter is melted, whisk to combine, and remove from the heat. Add a pinch of salt and pepper, the sage, and half of the Italian parsley. Stir to combine.
Brush the bottom of each chicken breast with the butter mixture, and lay them in the center of the pan. Liberally brush the top of the chicken breast with the remaining mixture, making sure to use it all.
Place the pan in the center of the oven and bake for 25 to 30 minutes or until the chicken registers at 165 F. Rotate the pan halfway through cooking.
Remove from the oven, and sprinkle with the remaining Italian parsley before serving.