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Grilled Chicken Wraps with Spinach, Strawberries and Walnuts

This grilled chicken wrap takes just minutes to make and it tastes so darn good. I have taken my favorite chicken salad, topped it with creamy, tangy dijon dressing, sprinkled it with my favorite herbs and grilled it in a soft spinach tortilla. It is delicious comfort food that is fast to make and healthy to eat.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Author Janice Croze


  • Chopped or sliced cooked chicken you can use grilled chicken, rotisserie chicken, or whatever you have on hand
  • Flour Tortillas I used spinach flour tortillas
  • Spinach or Mixed Greens
  • Peppers chopped
  • Apple chopped
  • Strawberries sliced
  • Pumpkin seeds or seeds of choice
  • Walnuts large chop or walnut pieces
  • Herbs - Italian blend basil, or your herbs of choice
  • For Dressing:
  • Mayonnaise I used olive oil mayonnaise
  • Dijon mustard or mustard of choice
  • Herbs - dill basil (also suggest paprika and turmeric)
  • Lemon juice
  • Salt and pepper to taste


  1. On a flour tortilla make a generous pile of spinach or mixed greens
  2. Add chopped chicken, peppers, apple, and strawberries
  3. Sprinkle with pumpkin seeds, walnuts, and herbs
  4. Drizzle with dressing (alternatively, you can spread the dressing on the tortilla before adding salad ingredients)
  5. Roll wrap - you can either roll the wrap with ends open or fold in the bottom and top and then roll up from the sides
  6. Spray pan with olive oil spray or drizzle with olive oil and sprinkle with additional herbs
  7. (You can also spray the wrap with olive oil as well if you choose)
  8. Grill wrap on medium heat in pan until lightly toasted and hot through
  9. Serve immediately