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5
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Ultra-Healthy Naturally Sweet Oatmeal
Sugar-free, gluten-free, naturally sweet oatmeal packed with Omega-3.
Servings:
1
Author:
Susan Carraretto
Ingredients
1/2
cup
quick oats
2
Tbsp
flaxmeal
1
Tbsp
ground chia
1/2
tsp
cinnamon
pinch
salt
optional
3/4
cup
water
6
dried pitted prunes
1/2
cup
milk
optional
Instructions
Mix dry ingredients in a bowl
Add prunes
Add water
Microwave on high for 1 min 30 sec
Stir
Add milk if desired and enjoy
Notes
Amounts don't need to be exact.
Chopping the prunes first helps make the oatmeal taste sweeter and is recommended if serving to children.