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Sweet Potato Fries with Spicy Honey Mustard Dip
A sweet and crispy sweet potato fries recipe and spicy honey mustard dip that tastes as incredible as it sounds.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Appetizer or Side Dish
Servings:
2
-4
Author:
Janice Croze
Ingredients
2
medium to large yams/sweet potatoes
2 1/2
Tbsp
olive oil
3
Tbsp
cornmeal
2
Tbsp
brown sugar
1
tsp
corn starch
1
tsp
sea salt
1/2
tsp
cayenne pepper or chili powder
to taste
1/4
tsp
paprika
1/2
cup
Wish-Bone® Sweet & Spicy Honey Mustard Dressing
for dip
3
Tbsp
mayonnaise
for dip
Instructions
Preheat oven to 400°F and line two baking sheets with parchment paper
Wash and peel sweet potatoes
Cut sweet potatoes into long strips, between 1/4"-12" thick
Rinse well with cold water and dry well with tea towel
Add olive oil and cut sweet potatoes into a large zip bag and shake to coat
Mix cornmeal, brown sugar, corn starch, sea salt, and spices in a bowl
Add cornmeal mixture to zip bag with olive oil covered sweet potatoes
Shake bag well until sweet potatoes are covered well with cornmeal coating
Spread cut sweet potatoes in a single layer on parchment lined baking sheets, without allowing fries to touch or crowd each other
Bake for 30 minutes, flipping after 15 minutes, and watching to ensure fries do not burn
While fries are baking, mix Wish-Bone® Sweet & Spicy Honey Mustard Dressing with mayonnaise
When fries are crispy and browning on edges, remove from oven and serve alongside honey mustard dip