Beet and Pear with Baby Kale Salad
Healthy and delicious salad with the goodness of beets.
  • Baby Kale
  • Baby Spinach
  • Pears (diced)
  • Walnuts
  • Cooked Beets (diced and sliced beets on the side)
  • Feta Cheese
  • Grilled Chicken (optional)
Red Wine Vinegrette
  • 1 part Red Wine
  • 1 part Olive Oil
  • sprinkling of Sea Salt
  • sprinkling of Salad Herb Seasoning
  1. Boil or roast beets. (One easy way to roast beets is to wash the beets, then lightly coat with olive oil, wrap in tin foil and bake for 45-60 minutes at 375F.)
  2. Dice beets
  3. Layout salad greens
  4. Top with chicken, pears, beets and feta cheese
  5. Drizzle dressing on top
Recipe by 5 Minutes for Mom at