winter

What is the first thing that comes to mind when you think of winter? Snow? Perhaps the holiday season? What about weight gain? Unfortunately, it’s true that many of us will put on at least […]

{ 5 comments }

Tackle It Tuesday

On Monday morning, I woke up to a winter wonderland. Our first official snow fall of the season. It started Sunday when I was awaken early morning by my husband – he knows that snow makes me smile.  I […]

{ 3 comments }

Children Tobogganning iStock Photo by R Churchill

Winter is in full swing, and kids everywhere are itching to be active. Today guest poster Karen Ho Fatt joins us to talk a little about activities that can help beat the Winter blahs.   […]

{ 8 comments }

Start Something Good Challenge

by Lolli

On Sunday morning, one of my kids came in to my room with a confused look on her face.”Mom, did the power go out last night? Because my clock is an hour off this morning!”I […]

{ 3 comments }

Weight Loss Tips - Winter Weight Off

Yes, I know that July is the farthest thing from Winter, but I was excited to give you an update on the Winter Weight Off. When I started the Winter Weight Off series in February, […]

{ 3 comments }