weight loss

Malory Band

Jennifer D. was provided with a Malory Band to aid her in writing this post. We received compensation, but our reviewer’s opinions are her own. With summer practically here, at least here in Texas — […]



Michelle from Honest & Truly! here to share with you about Medi-Weightloss protein bars and their Protein-o-Ween celebration. We were provided product samples to review, however all opinions remain our own. I’ve been working hard […]

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This guest post was submitted by Blast Media. Trying to lose weight can be an uphill battle, and when you factor in the mass amounts of information out there, it can only get harder. The […]


If someone were to tell me that losing weight would be as easy as breathing, I would have said…What’s the catch?Honestly, if you’re anything like me, you’re probably a bit skeptical about the idea of […]


This week, we have a guest post by Lysa TerKeurst, author of Made to Crave (Check out Jennifer’s review and giveaway right here at 5 Minutes for Mom) and president of Proverbs 31 Ministries. Find […]

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weight loss tips

We are so inspired by your stories as you journey with us on our Winter Weight Off. Many of you are linking up your own stories and tips in our weekly Winter Weight Off link […]


Ice cream

I was just reading one of Janice’s recent posts over at Cascadian Farms and it got me wondering. Janice shared that her biggest weight loss/weight maintenance challenge is: “stopping eating when it tastes too good! […]


I first remember seeing Courtney Throne-Smith in the 1987 comedy Summer School. You may remember her from her days as Allison Parker in Melrose Place or Georgia Thomas in Ally McBeal. Today she plays Jim […]



Okay, ladies — how are your New Year’s weight loss resolutions or goals going?!? On January 1st, we told you all about a fantastic site designed to help you lose weight through Visual Motivation called […]

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After years of ‘going to start’, I am FINALLY taking yoga classes. I can’t believe how much I love it. (I mean, I suck at it, but even wobbling through poses makes me feel fantastic.) […]