stress

stress relieving tips

Being a mom is the most rewarding yet at times one of the toughest roles we play as women. Our days begin early and are filled with the duties of caring for our families and […]

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no more stress

Now that my kids are back in school, the juggling act between studying, extracurricular activities, and family time has begun. It seems that our family’s efforts to prioritize inevitably lead to feelings of stress, no […]

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As much as I love the holidays, I admit that the thought of the Christmas season “officially” starting this weekend gives me small waves of panic. Let’s just say that sometimes December can be a […]

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I hate horror movies. I have never been able to understand why someone would find it entertaining to tease their mind with panic and fear. There is far too much anxiety and fear toying with […]

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Is Your Plate Too Full?

by Erica

How is your to-do list these days? Do you feel as if there is too much to do and not nearly enough time? Is your plate too full? Kimberly over at 5 Minutes for Special […]

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stress

Are you a worrier? How often do you get stressed? I’m constantly amazed at how some people don’t seem to worry as life tosses them about, while others — like me — are in a […]

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Anxiety is a bully standing on my chest making it impossible for me to breathe. My stomach churns with nausea and I can picture the stress damaging my body. Anxiety and panic attacks have plagued […]

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The baby won’t sleep. The kids won’t listen. The house is a mess. Your husband wants to know what is for dinner. And the clock just won’t stop. You can’t take this pace much longer. […]

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