running

Hair and Makeup Tips for Women Runners 310

Christine is here to share her hair and makeup tips for women runners. Since I started running in 1999 I’ve been fortunate enough not to have my hair come undone during a race – except […]

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I always hated running — I mean really hated it.  I’ve always been someone who exercises or plays sports, but running was just not for me. After the birth of our first child, our gym […]

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Run The

Happy Fitness Friday everyone! Last week, I shared with you my story of how Couch to 5k got me moving and eventually back to a healthy weight after the babies. I also shared with you […]

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So Who’s Up For a “Group” Run? 5M4M Contributor Christie O. wonders… It’s already the beginning of September and by now our fitness plans for the New Year have either solidified or derailed. And I […]

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