losing weight — 5 Minutes for Mom

Avoid Gaining Weight this Winter with 4 Simple Steps

by DaveSmith December 18, 2012 5 comments

What is the first thing that comes to mind when you think of winter? Snow? Perhaps the holiday season? What about weight gain? Unfortunately, it’s true that many of us will put on at least [...]

Losing Weight with Breathslim + a Giveaway

by Stacey April 14, 2012 85 comments

If someone were to tell me that losing weight would be as easy as breathing, I would have said…What’s the catch? Honestly, if you’re anything like me, you’re probably a bit skeptical about the idea [...]

Celebrity Trainer Kathy Kaehler is Here to Train Us Moms!

by Janice August 18, 2010 26 comments

Kathy Kaehler is a Mom, former Today Show Fitness Correspondent and Celebrity Nutritionist and Personal Trainer: Her clients include Julia Roberts, Jennifer Anniston, Drew Barrymore, Denise Richards, Kim Kardashian, Michele Pfieffer… And she is here [...]