Flax

Ultra-Healthy Oatmeal

My six year old Julia is constantly asking to eat something NEW. “Mommy, I want to eat something I’ve NEVER had before. Make it with new ingredients that I’ve never tasted before!” Ummmm… yeah… Julia […]

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Weight Loss Tips - Winter Weight Off

Weight Loss Tip Recipe — Red River with Ground Flax Seed This week’s Weight Loss Tip #2 was to Fill Up on Fiber! I am a complete fiber freak! I owe most of my weight […]

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