Sambazon-Super Healthy and Delicious Review and Giveaway

by Jennifer May 24, 2012 8 comments
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I am new to this whole eating healthy thing. I am trying so hard to eat right and lose weight. Eating healthy can be a real pain in the butt for someone who has eaten [...]

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Exercising as a Whole Family – Guest Post

by Guest Contributor January 5, 2012 2 comments

Olivia Nicholas is guest posting today on a topic that many of us are thinking about this week – Exercise! I am a mommy to twin boys, and my paying job is a writer and [...]
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Fitness Friday: Running into the New Year

by ChristieO September 2, 2011 9 comments

So Who’s Up For a “Group” Run? 5M4M Contributor Christie O. wonders… It’s already the beginning of September and by now our fitness plans for the New Year have either solidified or derailed. And I [...]
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Fitness: There’s an App for That

by Guest Contributor August 5, 2011 5 comments

Our cellphones, iPads, and other ‘necessary’ gadgets keep us in-touch and in-formed, but did you know they can also keep you in-shape? Guest Contributor Maggie Voelker is a health nut and science nerd with a [...]
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One Mom’s Shocking Weight Loss Story

by Guest Contributor February 23, 2011 10 comments

We are so inspired by your stories as you journey with us on our Winter Weight Off. Many of you are linking up your own stories and tips in our weekly Winter Weight Off link [...]
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Celebrity Trainer Kathy Kaehler is Here to Train Us Moms!

by Janice August 18, 2010 26 comments

Kathy Kaehler is a Mom, former Today Show Fitness Correspondent and Celebrity Nutritionist and Personal Trainer: Her clients include Julia Roberts, Jennifer Anniston, Drew Barrymore, Denise Richards, Kim Kardashian, Michele Pfieffer… And she is here [...]
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5 Minutes for Fitness — Creative Fitness

by Lisa August 14, 2008 31 comments

I need help adding fitness into my beyond-busy life! So the Workout Mommy herself has signed on to be not only my new personal trainer, but YOURS too!!! Every Thursday, in our newest column 5 [...]
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