fitness tips

by Dave Smith Why is it so hard to schedule daily exercise into our routines? Often there just aren’t enough hours in the day, and this is especially true for parents. Research has found that […]

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Kathy Kaehler is a Mom, former Today Show Fitness Correspondent and Celebrity Nutritionist and Personal Trainer: Her clients include Julia Roberts, Jennifer Anniston, Drew Barrymore, Denise Richards, Kim Kardashian, Michele Pfieffer… And she is here […]

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