dieting

Weight Loss Tips - Winter Weight Off

I don’t “diet.” Yes, there are times when I am more disciplined and focused on what I eat and how much I exercise, but I am careful to not have a diet mentality — a […]

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Kathy Kaehler is a Mom, former Today Show Fitness Correspondent and Celebrity Nutritionist and Personal Trainer: Her clients include Julia Roberts, Jennifer Anniston, Drew Barrymore, Denise Richards, Kim Kardashian, Michele Pfieffer… And she is here […]

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