balance

stress relieving tips

Being a mom is the most rewarding yet at times one of the toughest roles we play as women. Our days begin early and are filled with the duties of caring for our families and […]

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4 Ways To Maximize Your Workout Routines 4 Ways To Maximize Your Workout Routines

You did it! You found a routine that works with your daily schedule. You are putting in the time at the gym or at the running trail. But after a few weeks you feeling like […]

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Are You Creating SMART Goals?

Do you create goals for yourself only to find that you don’t finish them? If your answer was yes, don’t worry you’re not alone. There is a way that you can create a goal, work […]

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6 Mini Breaks For You by pamelamkramer mini-breaks

For many parents it’s tough to find the right balance between getting the day to day tasks done and maintaining their physical and mental wellness. During the summer months many families are adjusting to new […]

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As much as I love cooking during the holidays and hosting parties, the one place where I am weak at is the eating part. I will eat myself sick at holiday parties. I mean, the […]

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Tanya is the blogger behind Blogelina.com where she works to help other moms earn an income from their blogs. Balancing blogging and family life is overwhelming for a lot of mom bloggers. Today, Tanya shares […]

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Hey Ladies, this is Amber here. I have a 2-year-old and a 5-year-old. I spend my days at home with them, for the most part. This means that my days are hectic. I don’t accomplish […]

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Kelly Curtis - Professional speaker, writer and counselor

*** Monthly Feature Column *** Positively Speaking Building Assets in your Kids by Kelly Curtis, M.S., author of Empowering Youth: How to Encourage Young Leaders to Do Great Things. For many families, summer marks a […]

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