Empower Through Separation Anxiety

by Kelly August 1, 2009 6 comments

*** Monthly Feature Column *** Positively Speaking Building Assets in your Kids by Kelly Curtis, M.S., author of Empowering Youth: How to Encourage Young Leaders to Do Great Things. I’ve watched the scenario so many [...]
read more →

Surviving Postpartum Depression

by Janice June 4, 2009 14 comments

This week at Guideposts, I shared my struggles with Postpartum Depression and Anxiety and my advice for moms facing depression. In the early weeks of my first pregnancy, I braced myself for the misery of [...]
read more →

I just taped this on my wall…

by Susan January 11, 2009 18 comments

It’s okay to need a break. Breaks are normal. People without breaks are not nice or healthy. Erin from It’s Your Movie I love blog hopping. I rarely allow myself the treat, but since enjoying [...]
read more →

Have you ever had a Panic Attack?

by Susan November 12, 2008 53 comments

Anxiety is a bully standing on my chest making it impossible for me to breathe. My stomach churns with nausea and I can picture the stress damaging my body. Anxiety and panic attacks have plagued [...]
read more →

How do I help my preschooler beat separation anxiety?

by Susan September 25, 2008 53 comments

I’m sitting on the floor in the hallway outside my 3 year old daughter Julia’s preschool class listening to her cry for her Mommy. The perfection of her first day was short-lived. Day 2 brought [...]
read more →

Next Entries →