Archive for the 'Health' Category
A Good Night’s Sleep - Part I
Have you ever been in a hospital sleeping soundly when suddenly the Nurse awakens you and says, ‘It’s time for your sleeping pill.’ It seems that everyone acknowledges that a good night’s sleep is essential. I have often said if I was going to be tortured, lack of sleep would probably force me to [...]
Read More..>>Floss…or else?
A visit to the OB/GYN is more appealing to me than a half hour in the dentist’s chair. Granted, after four babies nothing is sacred, but someone scraping and brushing and picking in my mouth feels invasive. While disrobing isn’t necessary at the dentist, the visit usually takes much longer, as the hygienist [...]
Read More..>>Learning How To Sleep Again
“What time is it this time? 2:00! Ugh! Why can’t I sleep?”
This was my basic routine morning after morning. I was so exhausted that I had no problem falling asleep, but I couldn’t stay asleep. Have you ever noticed that most of the advice you read is to help you [...]
