Quick and Healthy Zucchini Noodles - Zoodles Recipe
Recipe type: Entree
Prep time: 
Cook time: 
Total time: 
Serves: 4
These are a great option for Meatless Monday, vegetarian, vegan or a quick gluten free dish.
  • 4 large Zucchini or Summer Squash
  • pinch of Salt
  • Favorite pasta sauce
  1. Wash and cut off the ends of the zucchini.
  2. With a hand peeler, go down the length of the squash. Rotate around the zucchini until you start to see the seeds. Discard the core.
  3. Bring a stockpot of water up to boil. Add a pinch of salt.
  4. Blanch the squash for 3 minutes. Shock it in cold running water or a bowl of ice water to stop the cooking process.
  5. Drain the squash completely and top with your family's favorite sauce.
Recipe by 5 Minutes for Mom at http://www.5minutesformom.com/61657/quick-and-healthy-zucchini-noodles/