Ultra-Healthy Naturally Sweet Oatmeal
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Sugar-free, gluten-free, naturally sweet oatmeal packed with Omega-3.
Ingredients
  • ½ cup quick oats
  • 2 Tbsp flaxmeal
  • 1 Tbsp ground chia
  • ½ tsp cinnamon
  • pinch salt (optional)
  • ¾ cup water
  • 6 dried pitted prunes
  • ½ cup milk (optional)
Instructions
  1. Mix dry ingredients in a bowl
  2. Add prunes
  3. Add water
  4. Microwave on high for 1 min 30 sec
  5. Stir
  6. Add milk if desired and enjoy
Notes
Amounts don't need to be exact. Chopping the prunes first helps make the oatmeal taste sweeter and is recommended if serving to children.
Recipe by 5 Minutes for Mom at http://www.5minutesformom.com/52406/ultra-healthy-oatmeal/