Health and Fitness

Inspiring Hope Breast Cancer

Some things are important. Really important. Like getting a mammogram. Yet, so many of us women procrastinate and put off this important appointment. So I’m taking part in the “Mammogram Monologues” as part of a […]

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My Newest Fav Flavor Activia Challenge

Susan here to let you know how I did with the #ActiviaChallenge. This post is sponsored but as always my opinions are my own. As I shared earlier, for the last 4 weeks I’ve been […]

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Anna here with a note on how Birds Eye and Disney are teaming up to encourage kids to eat their vegetables. I was compensated for my time but all opinions remain my own. Is it […]

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Activia New Fav Flavor

Susan here with an update on my progress with the #ActiviaChallenge and another giveaway for you. This post is sponsored but as always my opinions are my own. Can I confess that this is such […]

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Making Time for Mom

All too often mom is the last person in the household who gets time to do what she wants to do. Making breakfast, ironing clothes (ya who am I kidding, extra roll in the dryer […]

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coping with depression

It never fails to surprise me how badly depression can physically hurt. It is an indescribable pain growing somewhere inside your torso. You can’t even understand where it lives, but you feel it pushing down […]

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Take the Activia Challenge

Susan here with a tasty challenge and giveaway for you. This post is sponsored but as always my opinions are my own. I’ve eaten Activia yogurt for years! I love the delicious, creamy taste and […]

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Why You Need To Drink More Water and How

Susan here to remind and encourage you with some tips for drinking more water. I’m not a medical expert and this is not to be taken as medical advice. We’ve all heard how important drinking […]

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gluten-free-coconut-chocolate-chip-cookies

These gluten free, coconut, chocolate chip cookies will make you forget all about gluten as you reach for seconds, thirds, fourths… In my journey to eat food that helps and heals my body, rather than […]

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LTN_Lanterns_photo 310

Anna here with a great way you can help kids in their fight with cancer. We were compensated for our time in writing this post but all opinions are those of the writer. Do you […]

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