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I like coffee, and especially if I’m having a special dessert at night, or if it’s a little chilly, I sometimes like a cup of coffee in the evening. But as I’ve gotten older, my body is more sensitive to caffeine. Please tell me that I’m not the only one who has gotten a poor night’s sleep because of a strong decaf latte enjoyed during a night out?
When I heard about Counting Sheep Coffee — the decaf coffee that also contains valerian root, I wanted to try it out. I’ve heard several friends mention valerian root to be an effective sleep aid, but I hadn’t tried it yet. This seemed to be the perfect opportunity.
I was sent ground coffee as well as K-cups. I think the K-cup is usually going to be the perfect delivery vehicle, because you are likely just drinking one cup. This weekend, I encouraged my husband to join me in a cup as we ate my daughter’s birthday cupcakes, so I used the ground coffee to make half a pot for us to share.
He was skeptical. He’s been burned as well, lying in bed, sleepless, after drinking caffeine (or responding to decaf) as well.
I liked the flavor. I was a little concerned that the herbal additive would give it a flavor, but it didn’t. I like a bold coffee, and this delivered. I think I actually made it a little too strong, which sometimes turns a pot totally bitter, and this didn’t, although next time I will add a little less coffee.
I was actually slightly worried that we’d zonk out before we wanted to, since we drank it while we were finishing up a movie. We didn’t, but I wound down nicely, and when it was time to go to sleep, I drifted off quickly and easily, and even more important — I stayed asleep. I have taken sleep aids before which caused me to awaken at 4:30 or 5am. I don’t mind waking up early, but not THAT early.
I was checking out Counting Sheep’s Facebook page, and I found this fun and inspiring video:
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Do you enjoy an evening cup of coffee or occasionally take a sleep aid? I loved combining the two and hopefully you will too.
lisa kay says
I Love my Coffee even at night!
Lori Bazan says
I enjoy coffee anytime including in the evening. I do not take sleep aids but maybe should
DanV says
I sometimes enjoy late coffee if it’s decaf, but try to avoid sleep aids if I can
Jaime says
I don’t usually drink coffee at night.
susan smoaks says
i love coffee. i never take a sleep aid but i do have trouble falling asleep at times.
Jenny Q. says
I do enjoy an evening cup of coffee, but it usually doesn’t affect my sleep.
Donna K says
Sometimes I need something for sleep.
Brenda Penton says
I love an evening cup of coffee, I find it relaxing
cynthia Painter says
I usually don’t drink coffee in the evening!
Barb Stenby says
Coffee is delightful after dinner. It doesn’t bother my sleep pattern. I do have trouble sleeping sometimes if I have something on my mind.
J Spatafora says
an evening cup of coffee… ? Yes Please…. Sleep just fine
Leela says
Coffee at night.
Sand says
Yes, I sometimes drink coffee at night but always need a sleep aid.
heather c says
I love coffee at night, and if I really need to, I’ll take melatonin to get sleep.
Sue J. says
No coffee, but I have taken Melatonin!
Renee Walters says
I sometimes drink coffee in the evening.
Samantha K says
I don’t but my boyfriend drinks a cup of coffee before heading to bed. It helps him fall asleep 🙂
April Gray says
I love coffee anytime! I only use sleep aids when traveling or when I’m really stressed out.
Sallee Crummel Glickler says
I may have an herbal tea…I have to avoid coffee at night or I’m up at 3 am baking!
Alona Y says
I usually drink coffee a little too late, like late afternoon. Coffee at night has happened before!
Venus m. says
I would love to drink coffee before bed but I am always afraid of not being able to fall asleep.
Maria Dollar says
Any time is a good time for coffee
Mihaela Day says
I usually have an evening cup of coffee but it doesn’t affect my sleep
alice elzey says
I love coffee in the evening.
Tram Le says
I enjoy an evening cup of coffee.
Debra Hall says
i love a cup in the evenings
Crystal Rose says
Sometimes I like coffee at night.
Jane Squires says
Both – I always have coffee in my hand. And sometimes due to arthritis have to take a sleep aid.
Erica B. says
Sometimes have an evening cup.
Karen Matlock says
I have one cup of coffee in the morning. I can’t drink it at night 🙂
Brenda Elsner says
I enjoy a cup of coffee before going to bed.
deana c says
I do you enjoy an evening cup of coffee!
Belinda Shaw says
I usually enjoy my coffee in the early mornings.
Jill Myrick says
I enjoy drinking coffee any time of day but usually drink it first thing in the morning and again of a night. As a insomniac I normally do have to take a sleep aid to go to sleep of a night.
jweezie43[at]gmail[dot]com
Nancy says
An evening coffee is fine for me.
Heather Giovannitti says
I do occasionally take a sleep aid, but only valerian. I do not have coffee at night, because I never met a yummy decaf…lol. I would like to though!
stephanie baker says
Many evenings we curl up together on the couch with dessert & a cup of coffee. Sometimes we do decaf, but really it doesn’t affect our sleeping. I haven’t needed sleep aids since I became a mommy, but depended on them in my 20’s!
Lisa V. says
I do like having a cup of coffee after dinner.
Kelley Roach says
I enjoy an evening cup of coffee.
Karen Drake says
I do drink coffee in the evenings once in a while. I take sleep medications to sleep so the coffee isn’t a problem.
Samii Meyer says
I take prescription sleep aid to help me sleep.
Alyce Poalillo says
I do not drink coffee at night and I do once in a while have trouble sleeping so take something, usually something natural to help me get to sleep.
Douglas Houston says
I occasionally have an evening cup of decaf coffee.
John Kirkpatrick says
I rarely enjoy an evening cup of coffee & alcohol is about the only sleep aid I have used.
anna says
never have any problems with sleeping and coffee – drink it all the time! It’s great at bed time – calms me down.
Lorena Keech says
For health reason, I gave up caffeine a couple of years ago. But before that, I stopped drinking coffee in the evening, not because it kept me awake but because it gave me indigestion.
Marlena U. says
The school supply and Target giveaway in the extra entry link is already closed! 🙁
Marlena U. says
I love coffee but only drink it in the morning because of sleep issues. I do take a sleep medication to help me fall asleep and stay asleep. This would be the best of both worlds!
shaunie says
Would have to say that an evening with coffee
kathy dalton says
I always have an evening cup of coffee
Dara Nix says
I DO enjoy a cup (or two) of coffee in the evening and I DO take a sleep aid in the evening (non-prescription). I have a LOT of trouble sleeping at night and wonder if this Valarian Root would work for me!
Marianna says
I work night shift – so I drink coffee all night long and sleep fine during the day!
Leona P says
I drink coffee in the evening
Helga says
I can only drink herbal tea at night or I don’t sleep.
jeni lutz says
I have a cup of coffee ever evening
Andrea Amy says
I generally stay away from coffee in the evening so it won’t keep me awake, but would love to be able to have one some nights 🙂
CR Williams says
Neither for me.
Amanda Fuscone says
I drink evening coffee and other times I take a sleep aid.
Nannypanpan says
I enjoy an evening cup of coffee
Melissa says
yes and yes! i love my coffee but i do take something to sleep
allyson tice says
I love having my nightly cup of coffee! It helps me calm and relax before bed!
heather says
I love an occasional cup of coffee especial when it is could outside.
Emily R. says
I love an evening cup of coffee. It doesn’t affect my sleep 😉
Casondra king says
Yes both I always have a hard time sleeping at night
Heather S. says
I usually have to take some sort of sleep aid to relax and get to sleep. I enjoy drinking iced coffee from time to time.
gayle gildehaus says
I drink decaf in the evening and do not take sleep aids.
Linda Lansford says
occasionally I take a sleep aid.
Deb Ford says
I have coffee in the evenings all the time…I don’t ever need a sleep aid to get to sleep.
Barbara Montag says
Yes I have coffee in the evening – it doesn’t disturb my sleep.
thank you
Valerie Taylor Mabrey says
My hubby loves a cup of coffee at night before bed.
vmkds3 at msn dot com
anne hill says
i never drink coffee at night & i dont take sleep aids
ELIZABETH C. says
Definitely no sleep aids. Yes, I do drink coffee at night.
Mary Casper says
I do not drink any coffee past about 5pm because it keeps me awake. I have tried sleep aids but then I feel groggy in the morning
Amy Pratt says
I occasionally have to take a sleep aid, so I don’t drink coffee before bed.
Cynthia C says
I occasionally have coffee in the evening and do not take sleep aids.
samantha wagner says
I don’t drink coffee, my husband does rarely.
mrsshukra says
I can drink decaf in the evening!
Claire says
I love drinking coffee at night… just finished my evening cup, actually!
danielle says
I love coffee at every time of the day
Danielle Lima says
I use sleep aids every night.
Shawna O says
I love having a cup of coffee on a cold night or with dessert, but I sometimes pass because I don’t want to have a hard time falling asleep. I’d Love to try Counting Sheep coffee.
Steph says
I sometimes take a PM sleep aid or a Benadryl.
Madeline says
I enjoy coffee at almost any time, although I try not to drink it past 4 p.m.
Sunnymay says
I usually have Chamomile tea if I have trouble resting.
Cindy Brooks says
I have a medical condition making it difficult to sleep, so I use a sleep aid every night.
Rebecca Parsons says
I enjoy coffee all day. I really do like to drink it at night.
Vivian Sun says
No evening coffee but I will drink one in the afternoon to wake me up haha
Meghan Finley says
I rarely have an evening cup of coffee
Brittany says
I love coffee anytime but yes sometimes it does mess with sleeping
Kathy stevenson says
I do both so this would be great!
kristen mcclary says
sleep aid sometimes i could never drink coffee at night
BusyWorkingMama says
I could have used one of these last night! I was up too late and too stressed to sleep!
Cheryl Free says
I keep odd hours and drink coffee all night long, but never decaf.
Idaho Jill says
I’ve never taken a sleep aid, I am a pretty good sleeper. Sometimes we have coffee if we are out, but normally not at night at home.
Peggy Ethier says
I love Counting Sheep coffee. I don’t take sleep aids. It is the full body richness and flavour that appeals to me. I am constantly trying new decafs looking for the ultimate. I believe with Counting Sheep I have found it!
Austin Baroudi says
I drink coffee all day long!
Katie Mitchell says
I love my coffee, and I also have been prescribed sleep aids in the past, and have recently tried melatonin to help my sleeping habits. Would love to try this.
Natalie S says
Sometimes, yes, since I tend to stay up after the kids are all in bed and asleep so I can tidy up, wash dishes, check email and social media, etc.
Christine W says
No I rarely have coffee in the evening but would love to try this out
Terra Heck says
I like to drink coffee but don’t normally take sleep aids. Thanks.
Courtney says
I can’t sleep without a sleep aid unfortunately
Linda Kish says
I use Calms Forte if I need something for sleep. I don’t drink coffee after noon.
Beth Cole says
I need a second cup of coffee in the evening!
Donna Dorothy says
I love having coffee at night…I usually can’t go to sleep though for hours! This is the answer to my prayers!!! AWESOME!!
DEBIJOT says
I enjoy an evening cup of coffee.
vickie couturier says
I usually have the coffee when I cant sleep,,so yes to both questions
Meagan bs says
I can’t drink coffee at night, it keeps me up!
anne says
I have a wake-up coffee each morning. Late day I have herbal tea.
Marisa says
I have been know to enjoy an occasional cup of coffee in the evening but like you find myself feeling the effects of the caffeine long into the night.
Dawn Monroe says
I have a pot on all day long. I’m actually teased by my family for drinking coffee all day and night. I enjoy a cup before bed too.
@n210ss says
Yes, I have that evening cup of coffee!
Pat B says
I usually have a relaxing herbal tea…but this sounds perfect
courtney hennagir says
I love my coffee! I use melatonin every now and then if I can’t sleep.
Kristen says
We do sometimes drink coffee in the evening.
Mary says
I enjoy a cup of coffee at morning, afternoon and evening time. Its totally relaxing!
nicolthepickle says
I love coffee, although if it’s in the evening I drink decaf. I don’t use sleep aids.
Jenn W says
I usually have an evening cup of coffee… and sleep just fine 🙂