Makes Getting Fit and Healthy Easy

by Dawn Cullo

I am blogging on behalf of, but the views expressed here are solely mine, not Walmart’s. Shop online and save money to live better at Makes It Easy

I am trying to stick with my New Year’s resolution to live a healthier lifestyle and train for my first 10K runDisney race in a few months. I need a few things to help keep me on track and due to my busy lifestyle, I don’t have time to hop in the car and drive all over town looking for what I need. Did you know that you can buy home gyms, fitness gadgets, nutritional supplements, exercise DVDs and tons of other health and fitness equipment from Yes, it’s true! There is no need to run all over town from store to store to find what you need. Ditch the sports store, the grocery store and the clothing store because you can find it all at Whether you’re trying to keep up with your New Year’s resolution to get in shape or just want to start working out, you can find what you need there.

Here are some great health and fitness products I found at

Have fun with your kids while getting a really good workout with Yoga Instructors to the Stars Ingrid Von Burg and Tom Morley with “Yoga For Families”?


To go along with the DVD you can pick up Yoga Mats for your kids.

From the elite athlete to kids to weekend warriors trying to stay in shape, the BOSU Balance Trainer helps to strengthen and coordinate your body including the muscles that you don’t see.

Don’t have time to head to the gym?  Then check out the Jillian Michaels Ultimate Body Shop.  Tone muscle, increase cardio, endurance and lose weight with the Jillian Michaels Ultimate Body Shop. The Body Shop takes your body weight and turns in into natural resistance for each workout.


Stretch, strengthen and relieve muscle pain throughout your body with the Gold’s Gym Foam Roller.  Typically used for self myofascial release (SMR), the foam roller can improve flexibility, massage away muscle tension and reduce recovery time. It can also be used for stretching exercises, core strengthening, yoga, Pilates and physical therapy and is perfect for after a long run.

Can’t figure out the type of work out you want to do? has dozens of fitness DVD’s to choose from including:

  • Yoga
  • Tai Chi
  • Qigong
  • Pilates
  • Kickboxing
  • Aerobics
  • Tae bo
  • Dancing
  • Meditation

There are so many to choose from so check out the Fitness DVD collection here.

The Fitbit Zip is more than just a pedometer. The Zip tracks your steps, distance, and calories burned. It then automatically syncs the data to your Fitbit account through your computer, select smartphones and tablets. I have one of these and I love it because I can wear it all day and forget about it.  It syncs with my phone and my steps are calculated for me.

Did you know that also carries a wide variety of Vitamins and Supplements?  You can buy minerals, herbs and sports supplements too. See the full line of health products here.

I hope that I have given you some great health and fitness ideas to help inspire you.  Check out for even more ideas.

Email Author    |    Website About Dawn Cullo

Dawn has been writing a Mom Blog since 2004. She writes about her nerdy side which includes Social Media, Disney and life with two little girls. Her advice is to keep on dreaming, do what you love and life will lead you a path to your happiness. You can find her blog at on Twitter at and on Facebook at

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{ 4 comments… read them below or add one }

1 Snotty Noses February 26, 2014 at 2:51 pm

That yoga for the family video looks like a great idea. I used to love doing yoga but since having children have sadly let it lapse as I just don’t have enough time for everything. That’s a fantastic idea and such a great way to introduce yoga to little ones too.


2 diy wall clock March 19, 2014 at 1:18 pm

certainly like your website however you have to test
the spelling on quite a few of your posts.

Several of them are rife with spelling problems and I find it very troublesome to tell the
truth on the other hand I will definitely come again again.


3 Physiotherapy in Gurgaon September 4, 2014 at 3:06 am

Eat well and get healthy with delicious low fat, low cholesterol, low carbohydrate, and low-cal recipes plus, diet advice just in time for the winter holidays and the new year. This blog is really inspired to me for great health.Thanks for sharing this valuable article.


4 Clement September 30, 2014 at 6:14 am

Do you have any video of that? I’d like to find out some additional information.


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