Have You Tried the New Tuscan Chicken Melt from Subway? (Giveaway)

The other night I took my family to dinner at Subway. It’s a way that we can go out to eat and still feel like we are eating a little healthier. I already had in mind what I was going to get – my never fail Steak and Cheese sub – but then I saw Subway’s new sandwich and I was in heaven!

All the flavors of Tuscany in the palm of your hand! This delicious sub is loaded with tender, juicy chicken tossed in zesty herb seasoning, then freshly toasted with melted cheese on your choice of bread. It’s topped with a tasty balsamic vinaigrette. With just eight grams of fat on a 6” sub, it’s healthy and tastes great.

When I took the first bite, it was like being in an authentic Italian restaurant, enjoying my favorite meal. To make it even healthier, I piled it high with veggies and got whole wheat bread to boot.

The Tuscan Chicken Melt is only available for October, so hurry out and get yours before the month is over!

Want More Tasty and Healthier Options?

If you are interested in more good-for-you options, be sure to look out for the American Heart Association’s Heart-Check logo on Subway menus! Subway restaurants have always aimed to provide you with better options and tasty alternatives to greasy fast food. Heart-Check certified Subway sandwiches meet the AHA’s stringent nutrition criteria, which includes measurements for sodium, calories, cholesterol, saturated fat and trans-fat levels. For more information feel free to visit the Subway Website.

Need more convincing? You can also check out the Zagat 2012 Fast-Food Survey, where for the 4th year in a row Subway has clinched the #1 spot in the mega chain category for Healthy Options, Most Popular and Top Service!

 Don’t forget, you can always visit Subway on Facebook and follow them on Twitter for more updates!

Enter to win

Three winners are going to get a $25 Subway giftcard! To enter this giveaway, use the Rafflecopter form below. New to Rafflecopter? Watch this 45-second video on how to enter!

a Rafflecopter giveaway

 We are working in a partnership with Subway to promote the new Tuscan Chicken Sandwich. All opinions listed are our own.


  1. Amanda Petrie says

    I love Subway and would love to try the Tuscan Chicken Sandwich! I, too, feel like I’m eating healthy when I go there!

  2. Gina Ferrell says

    I like that it is appealing by the tender, juicy chicken tossed in zesty herb seasoning, then freshly toasted with melted cheese on your choice of bread.

  3. Heather says

    Subway is my family’s favorite place to eat. In our house, your actual birthday is celebrated by the birthday boy or girl choosing ANY place for the family to go out to eat – my fourth child’s 7th birthday wish – to eat at SUBWAY. Go figure! I thought it was awesome! McDonald’s can’t beat $5 footlongs – and way more healthy!

  4. Jessica Grigsby says

    The grilled chicken with veggies and that melted cheese, even the bread looks delish….The entire sub look amazing.

  5. Eloise Carlson says

    The grilled chicken tossed in the herb seasonings sounds really good! Thanks so much for hosting this great giveaway!


  6. Deborah Hogue says

    The Grilled chicken that’s herb coated looks absolutely delicious. I’m inspired to make it for dinner now!

  7. Leslie L. Stanziani says

    I love that it only has 8 grams of fat.I was just diagnosed at 3 with coronary artery diesease (as well as had 3 stents put in).I am watching what I eat now.

  8. Kellie Conklin says

    The herb seasoning looks delicious and I love that you can choose what bread you want it toasted on! I love chicken sandwiches in general so it looks very appealing! Thanks!

  9. Racheal S. says

    The zesty herb seasoning is the most appealing to me; it really makes the sandwich sound like its packed with a depth of flavors.

  10. Laurie Emerson says

    The spices look so appealing as I love Subway sandwiches which really pack a punch when it comes to that extra zing.

  11. Sue C. says

    What’s appealing to me is the Tuscan Chicken Melt looks like it has a lot more flavor than most chicken sandwiches.

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