If someone were to tell me that losing weight would be as easy as breathing, I would have said…What’s the catch?
Honestly, if you’re anything like me, you’re probably a bit skeptical about the idea of breathing to lose weight. Let’s face it, we will try an amazing amount of ways to lose weight, but breathing? To lose weight?
Well, the team behind the Breathslim Breathing Program has done their research and I think you’ll be amazed at how effective breathing can actually be!
Oxygen is actually a very effective weight loss tool. By using the Breathslim Breathing Program you are able to increase the oxygen your body receives by 24%, fueling the fat burning or fat oxidation process. Breathslim Technology results in greater volume of the lungs and better delivery of oxygen into the blood. Here, let this video explain it…
As I said, I was a bit skeptical but really wanted to give the Breathslim a chance. Oh my word! I was amazed at how difficult it was! The system itself isn’t difficult, but training my body to breath in an effective way was something I had never really done before.
The secret to the Breathslim method is resistance and control. And, while I thought I’d breeze through the “workout”, I found myself having a tough time making it past 10 minutes the first few sessions (the goal is to do 20 minute sessions). After just a session or two, I could already feel the difference!
Some of the benefits I’m looking forward to, in addition to losing weight:
- Metabolism Boost
- Increased Energy
- Decreased Sleeping Problems
- Increased sex drive
What I really love about the Breathslim is that it is a great solution for those who are stuck in the office all day. There is no bulky equipment (you can slip it right into your purse or bag) and you can sit right at your desk and complete your 20 minute session. I bet it will give you a boost to get you through the rest of the day!
It is a great non-strenuous weight-loss plan that prides itself on results that are fast, efficient, and sustainable with no side-effects.
You can purchase the Breathslim device for $49.95 at breathslim.com. You can also find Breathslim on Facebook and on Twitter at @Breathslim.
Enter to win the Breathslim Breathing Program
Enter below for a chance to win a Breathslim device and instructional DVD
Use the Rafflecopter below to enter this giveaway
You can also receive 10% off your Breathslim order (+ free shipping) by using the code BSLIM-2012.
Written by 5 Minutes for Mom team member, Stacey. You can Stacey chatting about life at StaceySays, on Facebook, or tweeting at @Stacey_Says.
This post is part of a promotional campaign with Breathslim. Weight loss will vary from person to person. All opinions and experiences are my own.
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{ 85 comments… read them below or add one }
I would love to try the program. It sounds really interesting!
I’d love to win and try this out. It’s worth a shot, right?
Would like to try it.
I would really love to try this program!!
katharine recently posted..Time for a Party!
Would love to win and try this out!
Jenifer recently posted..Let’s Chat!
I’d love to give this a try!
Interesting concept. just joined a training group to run a half marathon in November (bucket list item) and would love to retrain how to breath to get the most out of myself.
I would love to try this.
I have never heard of such a thing like this before, would be worth a try.
cool. Hope this works because nothing else does.
Would def. love to try this!
Tracy recently posted..The Mom Behind the Boys
would really like to try this, if works i would then be glad to pay.. just tired of payin 4 junk that dnt wk
Wow what an interesting concept. I look forward to hearing about the rest of your journey with this program and how you feel later on! Would love to see how this works for a busy mom like me!!
Shantel recently posted..So………
Hmm. Gotta be better than grapefruit.
Very interesting device… I’d like to try it.
This sounds great. I will try anything. ; -)
This would really help me – since I am stuck in an office all day!
Angie recently posted..A few quotes I read today
this sounds really interesting – esp. the increased energy & metabolism boost!
Idaho Jill recently posted..I’ll be back soon!
I’d like to try it. Sounds like an interesting way to lose weight.
If this helps me sleep better I am all for it!
Sounds like a win win, can’t wait to try it!!
Im a little skeptical that this might work, but Id love to try it!
This looks really interested. I would love to lose weight, but finding time to workout is difficult. I think I can do this.
I would love to try the breathslim out. I need improvement in all four areas you described. Thanks for the contest.
I’d love to try this “to the moon and back”.
I would love to try this out, thanks for the chance!
I would love to try this. It sounds interesting.
lkish77123 at gmail dot com
Wow – this almost looks too good to be true . . .guess I gotta try it to know!
This is a WONDERFUL idea!! Please pick me!
Worth a try, very different.
Strangest thing I have ever heard of, but very interesting.
I’ll try anything once
This sounds amazing, wonder what the success rate is?
Breathing to lose weight, never heard that before, would like to check some reviews from people who use it.
Ana recently posted..The Signs of Spring
Wow! You learn something every day.
This is almost too good to be true.
I’d love to see if this actually works, I’ve got a few extra pounds that I am hoping to get rid of.
I would love to lose a little weight before summer
I’d love to try it very very much!!
well, it *does* seem too good to be true. but it doesn’t hurt to *try* it, right?
omg, I would love to try this out! I would do it while I was watching my tv shows! Best of both worlds!! LOL
missyingling@yahoo.com
This sounds crazy, but if it does work that’s great.
A different approach to losing weight. If it works then it would help many.
Mike recently posted..Use Diet and Exercise to Get Rid of Cellulite
I’m guessing you still would have to do some type of work-out routine with this also.
Wow! How easy can weight loss get?!? I would love to try this ans see how it works. I can do breathing better than workouts for sure.
Jane recently posted..Go For The Real Deal Hitachi Magic Wand
i really want to try it because i’m not very disciplined
Would love to win this!
i always fight the weight i’d like to try this and see what happens
I would love to try this Im always looking for innovative products like this to blog about I need to loos about 30lbs and I think this would help me
Lori Alcorn recently posted..NuBrilliance Real Microdermabrasion at home Review
will love to win and lose some weigh now the summer is getting closer!
i really would like my wife to try it with her alergies its a good step
I would really love to try this program. What a concept!
I’d love to try it. Sounds very interesting!
Sounds interesting. would love to try it
Hello i am looking for someone to send me an invite on facebook it is under T S Mcclarnon please
60lbs worth! The gym doesn’t seem to be helping!
This sounds really interesting. I would love to give it a try!
Kari recently posted..Kentucky Derby T-Shirt Giveaway
I would really love to try this program.
Thanks for the chance!
love to try this
I NEED this. I have to lose some weight soon – I feel miserable.
I would love to try anything to helps lose weight with no side effects!
This sounds very interesting! I would love to try this! I need to lose about 30 lbs
I think I’d do this for the increased energy and improved sex drive alone
Thanks for the opportunity!
I really would love to try this as I have never heard of it before.
I would so love to try this!
Happi Shopr recently posted..Sticking Together PrintRunner Sticker Giveaway
I think this sounds very interesting and curious! I’d love to try it.
this is cool, i would like to try it, never seen it before
I would absolutely love to try this!
I’ve heard some really great things about this and can see how it would work.
I’d love to give it a try.
I would love to try this!
I would love to try it to see if there would be an effect for me….
id love to try this to get into shape by summer
I am very intrigued… sounds like an interesting concept
I would love to try this i am a lazy person when it comes to doing most things and this is something that well who doesnt breath lol so its as lazy as you could get : )
I would love to try this. The idea of increased energy sounds awesome. Thanks for the giveaway.
I would REALLY love to try this! Summer is almost here and I would love to feel better.
I have tried everything from dieting to random bursts of exercise. I’d love to try this out and see how it works.
I very much want to try the Breathslim out for myself. I certainly could stand to lose some weight and doing it naturally is a great bonus! Thanx
Very interesting! This is one I would love to try…no harsh side effects would be awesome!
I would love to try this, thank you so much for the chance to win!
I’m very curious to try this out. I’ve always felt like my lung capacity is smaller than it should be.
I think this would be awesome to try.
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I’d love to try this! I catch myself not breathing “right’ frequently during the day and I’m curious to see if this works.
It is something i’ve never heard of but i’m very interested.