Comments on: 5 Minutes for Fitness: Energy boost

By: Healthy Moms

Healthy Moms — Sun, 19 Oct 2008 03:16:22 +0000

Great tips! I could sure use the 5 minute work out. Love this column!

By: Just Spare Your 5 Minutes for Fitness | Fitness Exercise

Just Spare Your 5 Minutes for Fitness | Fitness Exercise — Fri, 17 Oct 2008 17:13:15 +0000

[...] Info from: http://www.5minutesformom.com [...]

By: BlapherMJ

BlapherMJ — Fri, 17 Oct 2008 13:12:44 +0000

My energy always drops when I get home from work and have to start my “second shift” with the kids! Thanks for the ideas – I’ll be doing this when I get home this evening!

By: Organizing Mommy

Organizing Mommy — Thu, 16 Oct 2008 23:30:31 +0000

Nice ideas! Here’s something funny (about fitness) that happened yesterday. After I got done teaching a pilates class, everyone said, “Oh that felt good..” and in the next breath.. “let’s go out for a whopper” We all burst into laughter!

By: Carrie Kerbs

Carrie Kerbs — Thu, 16 Oct 2008 18:27:21 +0000

I just did this! My 3-year-old just looked at me like I was crazy! Thanks!

By: Susan

Susan — Thu, 16 Oct 2008 18:07:44 +0000

Janice is always telling me to run up and down my stairs to wake myself up, but I’ve never done it. But maybe I’ll listen to you Coach Lisa!

Thanks!

By: Vicki Bodwell

Vicki Bodwell — Thu, 16 Oct 2008 15:46:52 +0000

I’m lucky enough to work near the Brooklyn Bridge. I try my hardest to take a walk back and forth on my lunch break–it clears my mind, gets me away from stress and surrounded by a beautiful view. Your five minute workout at home sounds intense but refreshing! I’ll have to try it this weekend.

By: Bertie Ranger

Bertie Ranger — Thu, 16 Oct 2008 14:58:30 +0000

Love the tips!! Keep ‘em coming! I can always use an energy boost in the afternoon before the kids get home from school- and I think I’ll have to try this out!